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Do you want to feel happier, healthier, and younger? From impaired
brain function to poor skin, weakened immunity to premature aging,
your gut health affects more than just your digestive system. In
fact, keeping it in balance can revolutionize your health and
wellbeing. In this ground-breaking book, esteemed
gastroenterologist Dr Roshini Raj outlines tried-and-tested methods
to improve your gut health, and offers life-changing results.
Sharing practical tips, developed over years of practice, Dr Raj
covers everything from the food that we should be eating, to the
probiotics, vitamins, and medicines that we should be taking. With
Gut Renovation you can optimise your gut, renovate your body, and
transform your health, for good.
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