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Advanced Environmental Exercise Physiology (Hardcover): Stephen S Cheung Advanced Environmental Exercise Physiology (Hardcover)
Stephen S Cheung
R2,481 Discovery Miles 24 810 Ships in 12 - 17 working days

Students entering advanced study of environmental physiology may have little experience in researching environmental physiology or may not realize the depth and breadth of the field. "Advanced Environmental Exercise Physiology "offers the first complete look at the scope and major ideas of environmental exercise physiology. It provides students with a solid grounding in prominent research topics and a thorough understanding of the key concepts and current debates in the field. Using an integrative approach, " Advanced Environmental Exercise Physiology," the first book in Human Kinetics' Advanced Exercise Physiology series, considers the human capacity to exercise in and tolerate various environments. Readers will examine the major impact of each environment explored, and they will discover areas of current debate to stimulate further research. The text also helps students directly link the research to athletic and occupational situations in various environments. Through "Advanced Environmental Exercise Physiology, " students will learn the following: - The initial physiological responses upon exposure to an environment that a person is not adapted to - How the body adapts to repeated exposure to an environment - How various environments affect the ability to exercise and work - Individual variability in response to stressful environments Readers will also gain a firm knowledge of the application of basic exercise physiology to specific environmental stressors by looking at the countermeasures that people can take to minimize the impact of environmental stressors. Among the issues explored in this text are the effects of heat, hydration, and cold in the thermal environment; diving, altitude training, and other pressure effects on the human system; and the influences that pollution and air quality have on exercise. The text also explores the microgravity (space) environment and chronobiological rhythms and their effects on exercise performance. "Advanced Environmental Exercise Physiology" addresses the primary environmental factors affecting people when they are exercising and competing in sport, and it provides evidence-based information with numerous references. By linking research with recommendations for real-world situations, this text serves as an invaluable resource for students and professionals alike. Human Kinetics' Advanced Exercise Physiology series offers books for advanced undergraduate and graduate students as well as professionals in exercise science and kinesiology. These books highlight the complex interaction of the various systems both at rest and during exercise. Each text in this series offers a clear and concise explanation of the system and details how each is affected by acute exercise and chronic exercise training.

Marginalization in China - Recasting Minority Politics (Paperback, 1st ed. 2009): Joseph Tse-Hei Lee, Lida V. Nedilsky Marginalization in China - Recasting Minority Politics (Paperback, 1st ed. 2009)
Joseph Tse-Hei Lee, Lida V. Nedilsky; Edited by S. Cheung
R1,557 Discovery Miles 15 570 Ships in 10 - 15 working days

Bringing together historians, sociologists, and political scientists, this volume documents persistent prejudices against consistently marginal groups in China, and the moral claims they have mustered in response.

China's Rise to Power - Conceptions of State Governance (Hardcover): J. Lee, L. Nedilsky, S. Cheung China's Rise to Power - Conceptions of State Governance (Hardcover)
J. Lee, L. Nedilsky, S. Cheung
R1,557 Discovery Miles 15 570 Ships in 10 - 15 working days

China's Rise to Power: Conceptions of State Governance examines how a twenty-first century contradiction-the country's combination of authoritarian rule and a market-oriented economy in state-led capitalism-has proven simultaneously appealing and a source of domestic dissatisfaction. Balancing policy analysis with detailed investigation of escalating popular unrest, this essay collection explores the discontent that stems from the Communist leadership's obsession with growth and control, and anticipates new space for alternative governance. As the sixth-generation leaders come of age at this critical juncture, the way out of internal crises will not necessarily be the way of the Chinese Communist Party..

Marginalization in China - Recasting Minority Politics (Hardcover): Joseph Tse-Hei Lee, Lida V. Nedilsky Marginalization in China - Recasting Minority Politics (Hardcover)
Joseph Tse-Hei Lee, Lida V. Nedilsky; Edited by S. Cheung
R1,561 Discovery Miles 15 610 Ships in 10 - 15 working days

State management of diversity is a modern enterprise. China's need to temper the push for national unity with policies of variety and difference is no exception. "Marginalization in China: Recasting Minority Politics," a collection of historical and contemporary accounts of gender, ethnic, class and religious minority formation, debunks popular misconceptions about China's highly centralized state and seemingly homogeneous society. Drawing on archival research, interviews and field work it documents how state and citizens meet in a politics of minority recognition, and so inform the growing awareness of rights in China. Rich and timely, this volume reminds everyone that China has the power not only to attract attention to itself but invite reflection back on every polity's approach to diversity.

Cycling Science (Paperback): Stephen S Cheung Cycling Science (Paperback)
Stephen S Cheung; Edited by Mikel Zabala 1
R830 R746 Discovery Miles 7 460 Save R84 (10%) Ships in 12 - 17 working days

Finally, the authoritative resource that serious cyclists have been waiting for has arrived. The perfect blend of science and application, Cycling Science takes you inside the sport, into the training room and research lab, and onto the course. A remarkable achievement, Cycling Science features the following: * Contributions from 43 top cycling scientists and coaches from around the world * The latest thinking on the rider-machine interface, including topics such as bike fit, aerodynamics, biomechanics, and pedaling technique * Information about environmental stressors, including heat, altitude, and air pollution * A look at health issues such as on-bike and off-bike nutrition, common injuries, fatigue, overtraining, and recovery * Help in planning training programs, including using a power meter, managing cycling data, off-the-bike training, cycling specific stretching, and mental training * The latest coaching and racing techniques, including pacing theories, and strategies for road, track, MTB, BMX, and ultra-distance events In this book, editors and cycling scientists Stephen Cheung, PhD, and Mikel Zabala, PhD, have assembled the latest information for serious cyclists.

Advanced Environmental Exercise Physiology (Paperback, 2nd edition): Stephen S Cheung, Philip Ainslie Advanced Environmental Exercise Physiology (Paperback, 2nd edition)
Stephen S Cheung, Philip Ainslie
R2,960 Discovery Miles 29 600 Ships in 12 - 17 working days

Advanced Environmental Exercise Physiology, Second Edition, offers physiology students and exercise science professionals a complete look at the major topics and debates in the field of environmental physiology. In this second edition, Dr. Stephen Cheung is joined by the coauthor Dr. Phil Ainslie, who has extensive professional expertise in mountaineering and high-altitude physiology and has led numerous high-altitude research expeditions. Among the issues explored in this text are the effects of heat, hydration, and cold in the thermal environment; diving, altitude training, and other pressure effects on the human system; and the influences that pollution and air quality have on exercise. The text also explores the microgravity (space) environment and chronobiological rhythms. The second edition includes new chapters on heat adaptation and therapy, breath-hold diving, physiological adjustments to acute hypoxia, sex differences in environmental response, and cross-adaptation. Through Advanced Environmental Exercise Physiology, Second Edition, readers will learn the following: The initial physiological responses upon exposure to an environment that a person is not adapted to How the body adapts to repeated exposure to an environment How various environments affect the ability to exercise and work Individual variability in response to stressful environments Countermeasures that people can take to minimize the impact of environmental stressors Advanced Environmental Exercise Physiology, Second Edition, contains twice the number of figures and illustrations from the previous edition to offer better visualization and explanation of the content. New learning aids include chapter objectives, chapter summaries, and review questions to enhance reader comprehension. Sidebars throughout the text highlight lively areas of current research and debate to stimulate further investigation. Supported by evidence-based information and numerous references, Advanced Environmental Exercise Physiology, Second Edition, addresses the primary environmental factors affecting people when they are working, exercising, and competing in sport. By linking research with recommendations for real-world situations, this text serves as an invaluable resource for students and professionals alike.

China's Rise to Power - Conceptions of State Governance (Paperback, 1st ed. 2012): J. Lee, L. Nedilsky, S. Cheung China's Rise to Power - Conceptions of State Governance (Paperback, 1st ed. 2012)
J. Lee, L. Nedilsky, S. Cheung
R1,557 Discovery Miles 15 570 Ships in 10 - 15 working days

China's combination of authoritarian rule and a market-oriented economy has proven simultaneously appealing and a source of domestic discontent. This essay collection balances policy analysis with detailed investigation of escalating popular unrest to anticipate the future of Chinese governance & society.

Woman - World Of Man Ain't Nice (Paperback): S. Cheung Woman - World Of Man Ain't Nice (Paperback)
S. Cheung
R450 Discovery Miles 4 500 Ships in 10 - 15 working days

I believe in causal connection. I am convinced that I was a S.O.B. in my previous life and had hurt lots of women. This life is to repay some of the debts. Thus the reason of the book. It is to help to free the hundreds of millions of women who are still under the control of men. For millennia, women have been men's prisoners and slaves. Slavery of women is still going on in many countries. The book traces the slavery to its very beginning and identifies the one-tool men have been using to imprison them. It was a recent event measured in evolutionary scale. Knowing the when and the how will enable the ultimate liberation of all women. Though a stronger sex, there is one universal womanly "weakness." It is an innate sense of insecurity. This "weakness," however, was a must for the survival of our species during the past millions of dark years. Women today have no more need to feel insecure. But it is still there, playing harmful psychological game to women. To know this insecurity is to allow women to deal with it effectively. The book also points out the many potential traps and downfalls to women. The most damaging trap for women is religion. All religions treat women as second-class citizens. The other is to have children. They are career killers. Getting married is also a bad idea. 50% of the marriages in North America end up in divorce and most are initiated by women. Statistics don't lie. W.O.M.A.N. is an acronym for world of man ain't nice. Our world is a mess--wholesale environmental deterioration, wars, over-population and poverty are rampant. They are mostly man-made, by the male gender, that is. Our only hope is woman. The misery won't end as long as men are allowed to run our world. Women are our saviors. But women can't save the world without a tool. The tool is moral selfishness, which is the other central message of the book. Thank you.

Woman - World Of Man Ain't Nice (Hardcover): S. Cheung Woman - World Of Man Ain't Nice (Hardcover)
S. Cheung
R753 Discovery Miles 7 530 Ships in 10 - 15 working days

I believe in causal connection. I am convinced that I was a S.O.B. in my previous life and had hurt lots of women. This life is to repay some of the debts. Thus the reason of the book. It is to help to free the hundreds of millions of women who are still under the control of men. For millennia, women have been men's prisoners and slaves. Slavery of women is still going on in many countries. The book traces the slavery to its very beginning and identifies the one-tool men have been using to imprison them. It was a recent event measured in evolutionary scale. Knowing the when and the how will enable the ultimate liberation of all women. Though a stronger sex, there is one universal womanly "weakness." It is an innate sense of insecurity. This "weakness," however, was a must for the survival of our species during the past millions of dark years. Women today have no more need to feel insecure. But it is still there, playing harmful psychological game to women. To know this insecurity is to allow women to deal with it effectively. The book also points out the many potential traps and downfalls to women. The most damaging trap for women is religion. All religions treat women as second-class citizens. The other is to have children. They are career killers. Getting married is also a bad idea. 50% of the marriages in North America end up in divorce and most are initiated by women. Statistics don't lie. W.O.M.A.N. is an acronym for world of man ain't nice. Our world is a mess--wholesale environmental deterioration, wars, over-population and poverty are rampant. They are mostly man-made, by the male gender, that is. Our only hope is woman. The misery won't end as long as men are allowed to run our world. Women are our saviors. But women can't save the world without a tool. The tool is moral selfishness, which is the other central message of the book. Thank you.

Cutting-Edge Cycling (Paperback): Hunter Allen, Stephen S Cheung Cutting-Edge Cycling (Paperback)
Hunter Allen, Stephen S Cheung
R491 Discovery Miles 4 910 Ships in 12 - 17 working days

Increase speed, power, endurance, and efficiency with "Cutting-Edge Cycling." You'll learn how to apply the latest in cycling research, science, and technology to train smarter, ride longer, and race faster.

Renowned cycling coach Hunter Allen and leading scientist Stephen Cheung share the most recent biomechanical, physiological, and technical advances and research, why they matter, and how you can incorporate them for maximal training and optimal performance.

From the latest information on periodization, lactate threshold, and recovery to bike fit, pedaling technique, and cadence, "Cutting-Edge Cycling "covers every aspect of conditioning, preparation, and competition in this physically demanding sport. Additional coverage includes interviews on a broad range of topics: interpreting lab results, fatigue, monitoring training, high-intensity training, prevention of and recovery from overtraining, pacing, power meter quadrant analysis, hydration, and cooling strategies.

If you're serious about gaining the edge on the competition, "Cutting-Edge Cycling" is one guide you shouldn't be without.

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