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In 1861 the United States was at a crossroads. People in the
Southern states believed that Northerners were trying to change
their way of life. People in the North were upset that Southerners
wanted to govern themselves. The issue of slavery was caught in the
middle. As the events of the Civil War unfolded, each side fought
for what they believed in.
Kids love to be the experts! Now they can feel like real pros with
this exciting nonfiction series for beginning readers. Kids will be
hooked on the thrilling real-world topics and big, bright photos.
Each book features simple sentences and sight words that children
can practice reading. Then, with support, kids can dig deeper into
the extra facts, Q&As, and fun challenges. Fans of this series
will be eager to become real experts! Sometimes we eat the leaves
of a plant. Sometimes we eat the roots. These foods from plants are
all good for us! What do you know about the fruits and vegetables
that come from plants? With this book you can become an expert!
We're raised to believe that we will have jobs and work. Our school
system is designed in part to educate us so we can find a good job
afterwards. Yet no-one ever tells you how to work. No one ever sits
you down and tells you how to be at the centre of your work, how to
get the most out of your role and how to be happy, healthy, safe
and engaged in the workplace. Lacking this knowledge, work often
veers off and feels wrong. Panicking, we change and start again
somewhere else, thinking 'it's not me, it's the job'. And then the
process begins again. In a post-COVID19 world where redundancies
are high, and job opportunities are low, never has it been so
essential to learn how to be happy and healthy at work. Literature
advocating that you 'love it or leave it' is not applicable or
helpful in a squeezed job-market. Not many have the privilege of
being able to up and leave their job, and even if you do there is
no guarantee of happiness if you don't know the rules or understand
how to work well and be well at work. Unless you do the work, you
can change jobs as often as you like but still never find the
elusive happiness you seek. Jumping from job to job will not
provide you with the answers, unless you can first rework yourself
and shed yourself of the burden of inherited cultures, past beliefs
and historical mistakes. Reworked utilises neuroscience,
evidence-based psychology and two decades of working in health and
wellbeing to teach you how to be happy, healthy, safe and engaged
at work. These are the four key pillars which run throughout the
book. A book to empower, inspire and ignite a passion for happiness
at work, Reworked will teach you everything you need to rethink,
reimagine and reinvent yourself, as you always wanted to be, in the
workplace.
THE PRACTICAL WAY TO THE BEST RESULTS. Do you want to find out how
CBT can help you achieve your goals? Do you want to challenge and
change your negative thoughts? Do you want to free yourself from
depression, anxiety and low moods and embrace a happier way of
life? This new Teach Yourself Workbook doesn't just tell you how to
use CBT to improve your life. It accompanies you every step of the
way, with diagnostic tools, goal-setting charts, practical
exercises, and many more features ideal for people who want a more
active style of learning. The book helps you set specific goals to
improve on; as you progress, you will be able to keep checking your
progress against these goals. Specially created exercises will help
you boost your skills and communication so that you can reach your
potential in any situation. ABOUT THE SERIES People have been
learning with Teach Yourself since 1938. With a vast range of
practical, how-to guides covering language learning, lifestyle,
hobbies, business, psychology and self-help, there's a Teach
Yourself book for whatever you want to do. Join more than 60
million people who have reached their goals with Teach Yourself,
and never stop learning.
Are you suffering from OCD? Do you want to learn techniques for
overcoming destructive rituals or troubling thoughts? Would you
like lasting strategies to help you stay free of OCD for good? This
workbook provides an interactive course of CBT to tackle OCD. It
doesn't just tell you how to feel better -- by using diagnostic
tests, practical exercises and thought challenges, it will show you
how to feel better. The coverage includes all the forms and
presentations of OCD, while the exercises and support throughout
will give you a feeling of real progress. Helpful sections for
relatives on how to help you best will all go towards preventing
future relapses and help you to regain control of your life for
good. "A great CBT workbook to guide towards OCD recovery" - Ashley
Fulwood, Chief Executive of www.OCDUK.org
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