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Showing 1 - 8 of
8 matches in All Departments
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When Rains Come (Paperback)
Mzi Mahola; Cover design or artwork by Lynne Stuart; Edited by Robert Berold
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R207
Discovery Miles 2 070
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Ships in 18 - 22 working days
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This book describes how me as the writer over a 6 month period in
April 2011 miss out on running the London marathon through injury
only to be given an amazing opportunity to get a place in the new
York marathon. My story describes how as an individual who works as
an IT consultant 5 days a week, leading a normal life, socially and
the hard effort I put in over 6 months to achieve my goal of
completing a marathon in under 4 hrs. I describe my training plan,
diet, running gear, watch, alcohol intake during training, my
goals, my mindset and beliefs. The book provides accurate and
detailed run times taken from my training plan with average pace,
calories burnt etc. The summary of this book is anybody can achieve
their goal by putting their mind to it.
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