Shortlisted for the North American Society for Sports History 2020 Monograph Prize It’s hard to imagine, but as late as the 1950s, athletes could get kicked off a team if they were caught lifting weights. Coaches had long believed that strength training would slow down a player. Muscle was perceived as a bulky burden; training emphasized speed and strategy, not “brute” strength. Fast forward to today: the highest-paid strength and conditioning coaches can now earn $700,000 a year. Strength Coaching in America delivers the fascinating history behind this revolutionary shift. College football represents a key turning point in this story, and the authors provide vivid details of strength training’s impact on the gridiron, most significantly when University of Nebraska football coach Bob Devaney hired Boyd Epley as a strength coach in 1969. National championships for the Huskers soon followed, leading Epley to launch the game-changing National Strength Coaches Association. Dozens of other influences are explored with equal verve, from the iconic Milo Barbell Company to the wildly popular fitness magazines that challenged physicians’ warnings against strenuous exercise. Charting the rise of a new athletic profession, Strength Coaching in America captures an important transformation in the culture of American sport.

In the dead-end Canadian town of Bleak Landing, twelve-year-old Irish immigrant Bridget O'Sullivan lives in a ramshackle house and dreams of another life, even as the Great Depression rages. Routinely beaten by her father and bullied by schoolmate Victor Harrison, the waifish yet fiery redhead vows to run away and never return. Just a few short years later, run she does-fleeing the unspeakable repercussions of her father's gambling. In Winnipeg, Bridget lands a job at a garment factory, the first step on her journey to shed her past and begin anew. When her father dies, Bridget-now a striking and accomplished woman-returns home to claim her inheritance. But she has no identification to prove her stake, and no one in town recognizes her-except Victor, who has become a pastor and a candidate for town mayor. Though war has wounded him, his secret affection for Bridget remains, and now he's the only one who can help her prove her integrity. But can he also prove he's a changed man worthy of her forgiveness? As Victor preaches of freedom in faith, will his words spark Bridget's once-hopeless heart and lead her to the life she's been seeking?