This publication is truly a spreading of wings as it has come out of the group's desire to share their writing with elderly folk in the wider community, with the aim of encouraging others to express their views and experiences in their own words. Spreading Our Wings can be dipped into, or used to stimulate writing and reminiscence. There is sadness, joy and humour in these pages: a vibrant weave of voices, a bittersweet taste of Belfast's social history. ~Ruth Carr, Facilitator

Older folk are treasure houses when it comes to stories, and memories, having a lifetime of experience to draw on. This collection of poems, stories, recollections and reflections gives us a slice of many lives and sensibilities. Some pieces evoke an era that seems light years from today, yet only yesterday. Others allow us to imagine what it might be like to stand in someone else's shoes - or bare feet! There is sadness, joy, anger, humour and insight. In the words of one of the members: "Please enjoy the writings of our group in this book and perhaps be inspired to put pen to paper yourself." Ruth Carr, tutor.