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Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > Sleep disorders

How to Become an Early Bird - The Easy Way to be up With the Larks, Using new Morning Routines and Better Sleep Habits... How to Become an Early Bird - The Easy Way to be up With the Larks, Using new Morning Routines and Better Sleep Habits (Paperback)
Lutz Schneider
R360 Discovery Miles 3 600
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Ships in 18 - 22 working days
Hormonious - The Functional Approach to Optimal Wellness, Boundless Energy & Glowing Longevity (Paperback): Karen Bernstein... Hormonious - The Functional Approach to Optimal Wellness, Boundless Energy & Glowing Longevity (Paperback)
Karen Bernstein Shoshana
R565 Discovery Miles 5 650
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Ships in 18 - 22 working days
The One-week Insomnia Cure - Learn to Solve Your Sleep Problems (Paperback): Jason Ellis The One-week Insomnia Cure - Learn to Solve Your Sleep Problems (Paperback)
Jason Ellis 1
R559 R500 Discovery Miles 5 000 Save R59 (11%)
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Ships in 9 - 17 working days

With over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders. To maximise treatment success and prevent relapse, only the most effective elements of Cognitive Behavioural Therapy for Insomnia and Interpersonal Therapy and Mindfulness are used to cure sleep problems in just one week. Find out how to: Understand and assess your sleep problem Cure insomnia in one week Manage sleep apnea, snoring, restless legs and much more

Bedtime Stories for Toddlers - A Collection of Bedtime Stories to Let Your Kids Sleep Tight (Paperback): Imogen Young Bedtime Stories for Toddlers - A Collection of Bedtime Stories to Let Your Kids Sleep Tight (Paperback)
Imogen Young
R491 R451 Discovery Miles 4 510 Save R40 (8%)
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Ships in 18 - 22 working days
Sleeping Disorder Explained - The Ultimate Guide about Sleeping Disorders (Paperback): Frederick Earlstein Sleeping Disorder Explained - The Ultimate Guide about Sleeping Disorders (Paperback)
Frederick Earlstein
R356 Discovery Miles 3 560
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Ships in 18 - 22 working days
Bedtime Stories for Kids - Relaxing Stories for Children's Bedtime (Paperback): Imogen Young Bedtime Stories for Kids - Relaxing Stories for Children's Bedtime (Paperback)
Imogen Young
R491 R451 Discovery Miles 4 510 Save R40 (8%)
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Ships in 18 - 22 working days
Baby Sleep - The Effective Parenting Guide with Solution to Infant Sleeping Problems and more! (Paperback): Larry Jane Clew Baby Sleep - The Effective Parenting Guide with Solution to Infant Sleeping Problems and more! (Paperback)
Larry Jane Clew
R487 R457 Discovery Miles 4 570 Save R30 (6%)
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Ships in 18 - 22 working days
Masala Morning Rituals - Nourishing Your Body, Mind and Soul (Paperback): Jay Sinha Masala Morning Rituals - Nourishing Your Body, Mind and Soul (Paperback)
Jay Sinha
R450 R420 Discovery Miles 4 200 Save R30 (7%)
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Ships in 18 - 22 working days
Bedtime Stories for Ages 6-12 - Bedtime Stories for Kids (Paperback): Imogen Young Bedtime Stories for Ages 6-12 - Bedtime Stories for Kids (Paperback)
Imogen Young
R491 R451 Discovery Miles 4 510 Save R40 (8%)
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Ships in 18 - 22 working days
Bedtime Stories for Ages 2-6 - 12 Lovely Bedtime Stories for Children (Paperback): Imogen Young Bedtime Stories for Ages 2-6 - 12 Lovely Bedtime Stories for Children (Paperback)
Imogen Young
R491 R451 Discovery Miles 4 510 Save R40 (8%)
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Ships in 18 - 22 working days
Sleep Journal - Daily Log Sleep Time, Woke Time, Track Exercise Activities, Water Intake Tracker, Notebook, Book (Paperback):... Sleep Journal - Daily Log Sleep Time, Woke Time, Track Exercise Activities, Water Intake Tracker, Notebook, Book (Paperback)
Amy Newton
R521 Discovery Miles 5 210
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Ships in 18 - 22 working days
Bedtime Stories for Toddlers - A Collection of Bedtime Stories to Let Your Kids Sleep Tight (Paperback): Imogen Young Bedtime Stories for Toddlers - A Collection of Bedtime Stories to Let Your Kids Sleep Tight (Paperback)
Imogen Young
R552 R501 Discovery Miles 5 010 Save R51 (9%)
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Ships in 18 - 22 working days
I Can Sleep For Days - Sleep Tracker Health Fitness Basic Sciences Insomnia (Paperback): Trent Placate I Can Sleep For Days - Sleep Tracker Health Fitness Basic Sciences Insomnia (Paperback)
Trent Placate
R446 R415 Discovery Miles 4 150 Save R31 (7%)
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Ships in 18 - 22 working days
Happy Sleeping Baby - Your Guide for Sleep Success (Paperback): Courtney Landin Happy Sleeping Baby - Your Guide for Sleep Success (Paperback)
Courtney Landin; Designed by Katarina Lapidoth
R530 Discovery Miles 5 300
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Ships in 18 - 22 working days
All My Medication Stuff - Medicine Health Tracker Personal Medications Log (Paperback): Alice Devon All My Medication Stuff - Medicine Health Tracker Personal Medications Log (Paperback)
Alice Devon
R509 Discovery Miles 5 090
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Ships in 18 - 22 working days
You And Your Baby Can Sleep Through The Night - A Step by Step Manual for Exhausted Parents on How to Train Your Baby to Sleep... You And Your Baby Can Sleep Through The Night - A Step by Step Manual for Exhausted Parents on How to Train Your Baby to Sleep Every Single Night in 7 days! (Paperback)
Harley Carr
R345 R323 Discovery Miles 3 230 Save R22 (6%)
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Ships in 18 - 22 working days
Better Sleep for the Overachiever (Paperback): Anne Bartolucci Better Sleep for the Overachiever (Paperback)
Anne Bartolucci
R293 R273 Discovery Miles 2 730 Save R20 (7%)
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Ships in 18 - 22 working days
Unfrazzle - The Easy Way To Reclaim Your Calm (Paperback): Lam Stephanie Unfrazzle - The Easy Way To Reclaim Your Calm (Paperback)
Lam Stephanie
R318 Discovery Miles 3 180
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Ships in 18 - 22 working days
Insomnia - 84 Sleep Hacks To Fall Asleep Fast, Sleep Better and Have Sweet Dreams Without Sleeping Pills (Paperback): Peter Cook Insomnia - 84 Sleep Hacks To Fall Asleep Fast, Sleep Better and Have Sweet Dreams Without Sleeping Pills (Paperback)
Peter Cook
R350 R329 Discovery Miles 3 290 Save R21 (6%)
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Ships in 18 - 22 working days
Medication Log - Track Personal Medications Information, Keep Daily Record Notes, Medicine Details Health Tracker, Journal,... Medication Log - Track Personal Medications Information, Keep Daily Record Notes, Medicine Details Health Tracker, Journal, Medical Book, Logbook (Paperback)
Amy Newton
R512 Discovery Miles 5 120
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Ships in 18 - 22 working days
A Pillow Strewed with Thorns - Poetry of Sleepless Nights Written by Famed Authors (Paperback): Various A Pillow Strewed with Thorns - Poetry of Sleepless Nights Written by Famed Authors (Paperback)
Various
R386 Discovery Miles 3 860
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Ships in 18 - 22 working days
Sleep - The science of sleep, and how to get more (Paperback): George A. F. Seber Sleep - The science of sleep, and how to get more (Paperback)
George A. F. Seber
R256 Discovery Miles 2 560
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Ships in 18 - 22 working days
Sleepless - Essays, Stories & Poetry Written by Famed Authors on Sleepless Nights & Insomnia (Paperback): Various Sleepless - Essays, Stories & Poetry Written by Famed Authors on Sleepless Nights & Insomnia (Paperback)
Various
R476 Discovery Miles 4 760
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Ships in 18 - 22 working days
Becoming Lucid - Self-Awareness in Sleeping & Waking Life, Hypnotic Practice in Lucidity & Dreams (Paperback): Lincoln Stoller Becoming Lucid - Self-Awareness in Sleeping & Waking Life, Hypnotic Practice in Lucidity & Dreams (Paperback)
Lincoln Stoller
R301 R282 Discovery Miles 2 820 Save R19 (6%)
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Ships in 18 - 22 working days
Wfh - Working From Home: Working From Home: A THRIVAL GUIDE for Challenging Times and Beyond (Paperback): Linda Newlin Wfh - Working From Home: Working From Home: A THRIVAL GUIDE for Challenging Times and Beyond (Paperback)
Linda Newlin
R217 R200 Discovery Miles 2 000 Save R17 (8%)
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Ships in 18 - 22 working days
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