Discover 10 ways to experience the power of your spirituality and read the hidden messages of the mind and body.  With helpful practices and step-by-step meditations, this inspiring guide shows you how to rediscover your identity and bring your body, mind and soul back into balance. Sue Minns introduces you to different methods that will help you enjoy and gain spirituality, including how to breathe and meditate, understanding the body–mind link and exploring your personal energy field or aura. You'll also learn how to use crystals for therapy, boost your physical and emotional health through the chakra system and find your inner child. With practical exercises, visualisations and useful summaries, Heal Your Soul shows you how to incorporate spiritual practices and a sense of inner peace into your everyday life. 

More than just a how-to book, Healing Herbs for Women is a handbook of empowerment and knowledge that every woman should own. Herbs have a long history of being used for medicinal purposes around the world. But they are more than just health aides using herbs nourishes a relationship with the earth as well as with one's own body. In addition to outlining practical guidelines for planting and harvesting, this book addresses healing completely in emotional and psychological form, with a specific emphasis on each woman's spiritual journey. Understanding and using herbs is both an art and a science. By selecting herbs that address the needs of the whole person, not just specific symptoms, you can restore the balance and harmony of your physical and mental health. Healing Herbs for Women provides instructions for practical day-to-day remedies, including salves, tinctures, and teas, and advice for learning how to start an organic garden, gather your herbs and flowers, and prepare them. If you do not want or are unable to grow your own plants, there is a resource list for sources of high-quality organic and wild-harvested herbs. Whether you are new to herbs or a seasoned gatherer, use this book to increase your connection with nature and your soul.

Find better health with your map to the world of complementary and alternative therapies in this comprehensive health and wellness guide for mind, body, and spirit.
Are you sinking into the Quicksand of Pain? Are you stranded in the Mountains of Misery or simply lost in a Forest of Symptoms? Find your way to Hope with the second edition of the award-winning book "How To UnBreak Your Health: Your Map to the World of Complementary and Alternative Therapies." Discover how your body, mind and energy/spirit can work together to produce better health. Learn how to take charge of your health and find your path to the best health possible.
Trying to figure out where you are with your health problems, where you need to go and the best way to get there? You need a map to find your way around the amazing world of complementary or alternative therapies Which therapies are right for you and your health problems? Find out in this easy-to-read guide to all of the therapies available outside the drugs-and-surgery world of mainstream medicine. Uncover the latest scientific research that's opening the door to therapies both ancient and modern that are available to help you improve your health.

• Discover health opportunities from Acupuncture to Zen Bodytherapy.
• Find out about the health benefits of Pilates, Yoga, and Massage.
• Learn about devices from Edgar Cayce's Radiac to the newest cold lasers.
• Hear from real people who've experienced these therapies and products.
• Locate free podcasts on the therapies you want to learn more about.
  UnBreak Your Health(TM) offers proven healing techniques from the most modern innovations to ancient healing therapies. With 339 new and updated listings in 150 different categories this is the most complete book ever published on complementary and alternative therapies (no diets or supplements). This updated edition again focuses on therapies, systems and devices in the field of complementary, alternative and integrative medicine. Many topics also have accompanying podcast interviews with leaders and innovators in the field.
  What People Are Saying About "How To UnBreak Your Health"
  "At least 85% of the time Complementary and Alternative approaches are far safer and more effective than drugs or surgery. "How to UnBreak Your Health" provides a terrific source for those interested in real health "
  --C. Norman Shealy, M.D., Ph.D.
  ""How to UnBreak Your Health" is the most comprehensive and reader-friendly guide for alternative health solutions that I have ever read... I applaud the author for creating such a comprehensive guide."
  --Cherie Fisher, Reader Views
  ""How to Unbreak Your Health" is a good overview of a number of different types of holistic mind/body/spirit healing practices."
  --Eric B. Robins, MD, co-author Your Hands Can Heal You
  "Alan Smith's book is a welcome and needed addition for those who truly desire access to heatlh and wellness information in easily digestible language and backed up by diverse experiences."
  --Imara, MBA, MHpm, URM
  Listen to free podcasts on CAM and get the latest info at www.UnBreakYourHealth.com
  Another empowering book from Loving Healing Press www.LovingHealing.com
  MED004000 Medical: Alternative Medicine
  HEA032000 Health & Fitness: Alternative Therapies
  OCC011000 BODY, MIND & SPIRIT / Healing / General
  

"Body-Soul-Spirit" explores the relationship between these components of life, their interaction, independence and interdependence. These are the most important queries which have occupied the human mind throughout the history of the species. The renewed interest in the relationship of the soul, body and spirit in our contemporary life suggests a widening trend to view the three as an inseparable unit. The resulting findings are the foundation of holistic therapeutic practice, which treats the human being as a whole. The author believes this material is timely and relevant to present-day medical thinking, teaching and healing processes.

The Body-Soul-Brain-Mind-Spirit interaction is a frequent topic for the popular and secular press, magazines, newspapers, lecturers, healers and the religious faithful. Major medical schools have introduced courses on spirituality and holistic practices. The general public in ever-growing numbers seeks alternate approaches to health outside of medical and pharmaceutical interventions.

In an unprecedented unique way, the author explores the relationship between body, soul, mind, spirit and intellect in mythology, philosophy, science and practice through a collection of dialogues, in poetry and prose. His analysis concludes that all these elements of humans perform as a unified, integrated system.