When we embrace our inner child, we awaken our natural ability to heal physically, emotionally, mentally, and spiritually. Many people do not realize their own power. I did not believe it for most of my lifetime either but once I had experienced it, I felt like I was reborn again.

In my first 40 years of this circle of life, I was often a victim. I suffered pain and struggle to over come obstacles. I had so much anger, frustration, and sadness inside of me and toward the world. But now my life has changed. In The Journey Within I share with you my life journey and how my life was completely transformed in an instant starting with practicing Qigong and using other holistic tools with the healing power of love, forgiveness, and kindness.

We are all blessed with the natural ability to heal ourselves--we can unlock this ability once we realize how to embrace our inner child. We just need to bring that awareness and learn how to use these simple and powerful tools in our daily life to shine our light.

It is my hope that this book will inspire people around the world to experience this complete guide to healing for themselves and share it with others.

With this book you will: -Regain your inner-peace and support awakening your inner-wisdom-Develop your own ability to Heal, Harmonize, and Organize your life-Create your own simple action plan to start seeing results

www.nishanpatel.com

Tired of being sick and sick of being tired? Follow this comprehensive guide for smart eating for an invigorated and healthy life.

Current research concurs the plant-based, whole foods diet awakens your genes to better health. Smart Eating made Simple provides:

A step-by-step guide of what to eat

Scientific understanding of every plant nutrient

Information regarding the healing power of plants

An extensive list of evidence on disease prevention

An abundance of plant-based recipes

Learn the best nutrition-based approach to healthy eating that you follow and enjoy day after day, year after year, putting an end to life-threatening diseases, and requiring less expensive medical procedures or medications. Good nutrition is 20% knowledge and 80% action.

The health benefits of a plant-based diet are well-known and scientific research now shows that plants have a positive effect on the mind too. Many leaves, roots and berries contain ingredients that boost cognitive skills and alleviate common problems like stress, fatigue and mood swings - without the side effects of conventional drugs. In this authoritative guide, experts in herbal medicine and neuroscience recommend plants for a wide range of problems. They explain the science behind how they work and suggest easy remedies and exercises that are pleasant to take and make part of your daily routine. Beautifully illustrated, Botanical Brain Balms is packed full of safe and natural ways to improve the way you think and feel.

Have you have ever wondered why you say and do the things you do, even though they prevent you from getting what you actually want? Well, it's time you got out of your own way and became acquainted with, and changed, your hidden subconscious belief system-called here the "Script"-that has been running, and perhaps ruining, your life so far.

We all desire the same things-to be loved, heard, and understood; to have a sense of belonging; to find meaning and a sense of purpose and fulfilment in our lives-and yet so often we are the very ones denying ourselves these things without even realising how or why we're doing so.

Your SCRIPT represents your Sub Conscious Rules Influencing Present Time. It was drafted when you were only a small child, yet it directs your adult life over 90 percent of the time

In" Into Minds, " I introduce a brief yet highly effective therapy called Quantum Psyche Process, which is the new paradigm in therapy and has been carefully developed to ensure that you find and improve what is written in your own Script. This will at last release you from the conditioning of your past and enable you to begin to live a new life-the one of your own creation.

You can change your life in 24 hours by changing your Script.

"An outstanding contribution to the international debate over breast cancer. Women Confront Cancer not only focuses on exciting new non-conventional treatment options, but allows outspoken women cancer patients to describe their experiences and ordeals in their own words. A landmard in the struggle for patient autonomy."
--"Ralph Moss, Ph.D., author of The Cancer Industry"

"Without telling us what we ought to do, these women make it clear what we can do: Remember that miracles do occur and that no one, not even orthodox medicine, has all the answers."
--"Susun S. Weed, author of Breast Cancer? Breast Health!, The Wise Woman Way."

"Women Confront Cancer offers more than case stories of hope triumphing over despair, more than options, alternatives and resources. Its message about individuality, empowerment and leadership makes it must reading for every woman diagnosed with cancer. Its quiet demand for medical freedom of choice and for a patient-driven shift in oncologic policy should be heard by every professional in the cancer field. If ever there was a time for this book, it is now."
--"Susan Silberstein, Ph.D., Executive Director of the Center for Advancement in Cancer Education"

Each year hundreds of thousands of women are diagnosed with cancer, and more and more frequently, women are turning to alternative treatments to take control of their illnesses and their lives. Information, however, has been scarce for women navigating through conventional and unconventional medicine. Research funding continues to support traditional cancer therapies. Women Confront Cancer declares the need for new, less toxic therapies and diagnostic procedures.

For the first time, WomenConfront Cancer unites the voices of women leaders who have breast, cervical, ovarian, and other cancers. Documenting the decision process, the choices, and the dilemmas these women faced as they chose alternative and complementary cancer treatments, a powerful unity emerges, pointing the way to the future of the diagnosis and treatment of cancer by less toxic methods. Ann Frahm, the author of "A Cancer Battle Plan," Susan Moss, the author of "Keep Your Breasts," and Cathy Hitchcock, coauthor of "Breast Cancer," are only three of the leaders who relate their personal experiences with cancer. All of the women featured in Women Confront Cancer share how and why they created treatment programs that combine the best of conventional and unconventional approaches, and how it has improved their health and their lives.

A call for patients' rights, for policy reform in cancer research, for better information about both conventional and alternative medicine, Women Confront Cancer will be both a source of inspiration for women who have cancer and an aid for them in creating their own approach to healing.

* Did you know that October is [ NATIONAL BREAST CANCER AWARENESS MONTH ] and pink is the color that symbolizes breast cancer awareness?

Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc.

In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup, "Balance Your Hormones, Balance Your Life" gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.