Tired of being sick and sick of being tired? Follow this comprehensive guide for smart eating for an invigorated and healthy life.

Current research concurs the plant-based, whole foods diet awakens your genes to better health. Smart Eating made Simple provides:

A step-by-step guide of what to eat

Scientific understanding of every plant nutrient

Information regarding the healing power of plants

An extensive list of evidence on disease prevention

An abundance of plant-based recipes

Learn the best nutrition-based approach to healthy eating that you follow and enjoy day after day, year after year, putting an end to life-threatening diseases, and requiring less expensive medical procedures or medications. Good nutrition is 20% knowledge and 80% action.

Have you have ever wondered why you say and do the things you do, even though they prevent you from getting what you actually want? Well, it's time you got out of your own way and became acquainted with, and changed, your hidden subconscious belief system-called here the "Script"-that has been running, and perhaps ruining, your life so far.

We all desire the same things-to be loved, heard, and understood; to have a sense of belonging; to find meaning and a sense of purpose and fulfilment in our lives-and yet so often we are the very ones denying ourselves these things without even realising how or why we're doing so.

Your SCRIPT represents your Sub Conscious Rules Influencing Present Time. It was drafted when you were only a small child, yet it directs your adult life over 90 percent of the time

In" Into Minds, " I introduce a brief yet highly effective therapy called Quantum Psyche Process, which is the new paradigm in therapy and has been carefully developed to ensure that you find and improve what is written in your own Script. This will at last release you from the conditioning of your past and enable you to begin to live a new life-the one of your own creation.

You can change your life in 24 hours by changing your Script.

"An outstanding contribution to the international debate over breast cancer. Women Confront Cancer not only focuses on exciting new non-conventional treatment options, but allows outspoken women cancer patients to describe their experiences and ordeals in their own words. A landmard in the struggle for patient autonomy."
--"Ralph Moss, Ph.D., author of The Cancer Industry"

"Without telling us what we ought to do, these women make it clear what we can do: Remember that miracles do occur and that no one, not even orthodox medicine, has all the answers."
--"Susun S. Weed, author of Breast Cancer? Breast Health!, The Wise Woman Way."

"Women Confront Cancer offers more than case stories of hope triumphing over despair, more than options, alternatives and resources. Its message about individuality, empowerment and leadership makes it must reading for every woman diagnosed with cancer. Its quiet demand for medical freedom of choice and for a patient-driven shift in oncologic policy should be heard by every professional in the cancer field. If ever there was a time for this book, it is now."
--"Susan Silberstein, Ph.D., Executive Director of the Center for Advancement in Cancer Education"

Each year hundreds of thousands of women are diagnosed with cancer, and more and more frequently, women are turning to alternative treatments to take control of their illnesses and their lives. Information, however, has been scarce for women navigating through conventional and unconventional medicine. Research funding continues to support traditional cancer therapies. Women Confront Cancer declares the need for new, less toxic therapies and diagnostic procedures.

For the first time, WomenConfront Cancer unites the voices of women leaders who have breast, cervical, ovarian, and other cancers. Documenting the decision process, the choices, and the dilemmas these women faced as they chose alternative and complementary cancer treatments, a powerful unity emerges, pointing the way to the future of the diagnosis and treatment of cancer by less toxic methods. Ann Frahm, the author of "A Cancer Battle Plan," Susan Moss, the author of "Keep Your Breasts," and Cathy Hitchcock, coauthor of "Breast Cancer," are only three of the leaders who relate their personal experiences with cancer. All of the women featured in Women Confront Cancer share how and why they created treatment programs that combine the best of conventional and unconventional approaches, and how it has improved their health and their lives.

A call for patients' rights, for policy reform in cancer research, for better information about both conventional and alternative medicine, Women Confront Cancer will be both a source of inspiration for women who have cancer and an aid for them in creating their own approach to healing.

* Did you know that October is [ NATIONAL BREAST CANCER AWARENESS MONTH ] and pink is the color that symbolizes breast cancer awareness?

This book presents an in-depth analysis using a 'whole evidence' approach of Chinese medicine treatments for diabetic kidney disease. It is the 10th volume in the Evidence-based Clinical Chinese Medicine series and is an essential reference tool for Chinese medicine practitioners interested in kidney diseases and nephrology.The book provides a comprehensive description of diabetic kidney disease from conventional medicine and Chinese medicine. It includes a summary of Chinese medicine treatments used in classical Chinese medicine books, as well as treatments that have been verified in clinical studies.Written by internationally recognized, well respected leaders in Chinese medicine, this book is ideal for Chinese medicine practitioners and students who want to keep up to date with the latest research to support their clinical practice. Providing summaries of the classical and modern literature in one book gives readers easy access to the evidence that will ensure their clinical practice incorporates an evidence-based approach.Chinese medicine treatments in the book include herbal medicine, acupuncture and combinations of these therapies. Treatment effects are described in terms of progression of disease, change in kidney function, markers of kidney damage, and indicators of risk factor control. Herbal formulas, herb ingredients and acupuncture points are analysed and discussed in relation to treatments described in clinical textbooks and guidelines, clinical trials and those identified in classical literature.