Fasting has long been an exercise practiced by those seeking spiritual strength, but here, Wallace D. Wattles asserts the benefits of fasting on physical strength as well. Wattles uses personal experience and firsthand knowledge to drive his theories on how to increase one's health, happiness, and creativity through approaching eating in a different way. In addition to discussing the nutritional content, quantity, and timing of eating, he includes detailed arguments for the benefit of adequate sleep and the importance of deep breathing and fresh air. Wattles stands out from other writers on the subject of health and wellness (both those in 1907 and today) by focusing his conversational and compassionate prose on the simplest principles and common sense, making clear his affirmation that is it possible for anyone to improve his or her own health and happiness without the need for elaborate science. American author WALLACE DELOIS WATTLES (1860-1911) overcame poverty and failure in his life to become a pioneer of the early self-help movement. Among his books are The Science of Getting Rich, The Science of Being Great, and The Science of Being Well.

This book was created to help fellow Lupus sufferers manage their condition and live happy, fulfilling lives. It's a compendium of proven resources and methods to feel better, giving honest reviews of various healing techniques in their effectiveness with alleviating the symptoms of Lupus and other autoimmune disorders. Filled with healing methods, tips and emotional release exercises, Befriending The Wolf: A Guide to Living and Thriving with Lupus looks at the condition from physical, mental, emotional and energetic points of view, offering a menu of empowering choices so everyone can find their own personal path to wellness.

Your Invisible Power has been written with the purpose and hope that their suggestions may furnish you a key to open up the way to the attainment of your desires, and to explain that Fear should be entirely banished from your effort to obtain possession of the things you desire. This presupposes, of course, that your desire for possession is based upon your aspiration for greater liberty. For example, you feel that the possession of more money, lands or friends will make you happier, and your desire for possession of these things arises from a conviction that their possession will bring you liberty and happiness.

Originally published in 1910, The Science of Being Well applies the power of positive thinking to getting and maintaining good physical health. According to Wallace Wattles, thought is far more powerful than we imagine. It is the way in which humans can literally reshape reality according to their will; it is how we interact with the substance of the universe. Students of religious studies will be intrigued by this book from the New Thought tradition. And those wanting a new way to improve their health may find Wattles' approach empowering. American author WALLACE DELOIS WATTLES (1860-1911) overcame poverty and failure in his life to become a pioneer of the early self-help movement. Among his books are The Science of Being Great and How to Be a Genius.

Biomedical Science Chinese herbal medicine represents complementary or adjunctive therapies that often can improve the efficacy of Western medicine to achieve the pharmacological effects, especially in cancer treatment. However, the combination of herbs with therapeutic drugs can raise potential health risk. Building a bridge between Western medicine and herbal medicines, Active Phytochemicals from Chinese Herbal Medicines: Anti-Cancer Activities and Mechanisms gives you useful information on how integrated medicines can work for cancer therapy. It discusses the therapeutic uses of phytochemicals, adverse effects, and interactions with (Western) cancer drugs. The author takes a unique approach to integrated pharmacology of herbal medicines, examining the development of phytochemicals and their mechanisms of action in the context of the cancers and diseases they are used to treat. He covers biologic action of the active phytochemicals at the molecular, cellular, and organ levels. The book covers the principles of the interaction of phytochemicals and the related drug actions. It also addresses the common pathways affecting cancer development before discussing the phytochemical classes and specific phytochemicals that have been recently reported in journal papers for the management of cancer and other diseases. Highlighting the increasingly important aspects of pharmacology, including health benefit and drawbacks of phytochemicals, the book presents the relevant background of the biochemistry of the cancer. It includes illustrations and tables with adverse reactions that highlight important issues related to phytochemical actions. These features and more make the book a useful reference on phytochemicals obtained from herbal medicines. It blends coverage of fundamental mechanisms of anti-cancer action and the use of phytochemicals to manage cancers and other human diseases, allowing you to explore how herbal medicines can enhance conventional protocols.

In this greatly expanded edition of his international bestseller, Andreas Moritz reveals the most common but rarely recognized cause of illness - gallstones congesting the bile ducts in the liver. Besides leading to gallbladder diseases and gallstone attacks in at least 20 million Americans each year, in many cases, liver bile duct congestion sets the stage for even more serious, seemingly unrelated, conditions, including obesity, diabetes, heart disease, and cancer. Most adults living in the industrialized world, and especially those suffering a chronic illness, such as irritable bowel syndrome, heart disease, arthritis, multiple sclerosis, cancer, or diabetes, have in fact hundreds if not thousands of gallstones (mainly clumps of hardened bile that escape detection for they are invisible to x-rays, ultrasound, and CT scans) blocking the bile ducts of their liver. This book provides a thorough understanding of the liver and its complex functions, what causes gallstones in the liver and gallbladder, and why these stones can be held responsible for the most common diseases so prevalent in the world today. It provides the reader with the knowledge needed to recognize these stones and gives the necessary, do-it-yourself instructions to painlessly remove them in the comfort of one's home. Packed with images, the book also gives practical guidelines on how to prevent new gallstones in both the liver and gallbladder. The liver and gallbladder flush (cleanse) has led to extraordinary improvements in health and wellness among millions of people who have already given themselves the precious gift of a strong, clean, revitalized liver. Besides providing the practical procedures to cleanse the liver, gallbladder, kidneys, and intestines, Moritz explains in great detail the origin of all types of common diseases and how to prevent or reverse them naturally. The book is packed with precious, time-tested approaches designed to return the body to a permanent state of balance and vitality; it includes a complete program of healthcare, which is primarily based on the ancient medical system of Ayurveda and the vast amount of experience Andreas Moritz has gained in the field of health restoration during the past 30 years. Moritz is the author of 15 groundbreaking books on natural health and a leading, internationally recognized, authority in the field of integrative medicine.

This book is intended as an introduction to Traditional Chinese Medicine (TCM) for students, practitioners, or lay people with a general interest in Chinese medicine. It provides a clear and compact delivery of TCM's history, philosophy, theory, and treatment principles. The author has approached this from the perspective of the reasoning behind Chinese medicine, its philosophical foundations, and its approach to treatment. The text is accompanied by clear and bold graphical illustrations to allow for an easier understanding.