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Books > Medicine > Complementary medicine > Aromatherapy
Aromatherapy, the centuries-old practice of using botanical scents and oils for physical and physic benefit, is more popular than ever today. Roberta Wilson's essential resource for aromatherapy offers hundreds of healing recipes for compresses, baths, inhalants, air fresheners, and skin-care products specifically designed to help common disorders and complaints. Organized in a handy A-to-Z format, Aromatherapy is the most trusted sourcebook for this gentle healing art.
"Magical Aromatherapy" by Scott Cunningham combines the modern
science of aromatherapy with the ancient science of magical
perfumery. Together they make a powerful system that can improve
your life and bring you what you want. Already, over 170,000 people
have found out how useful this book can be. You can, too
In these pages you'll discover how to use aromas from fresh and
dried herbs and essential oils to make changes in your life. You
can use them to bring you love, peace, protection, psychic
awareness, happiness, joy, and more.
You'll discover that the dried seeds of celery can be used to
enhance psychic awareness or bring restful sleep. The fresh flowers
of gardenia can be used for peace, love, and spirituality.
Honeysuckle can be used for weight loss and prosperity. This book
includes full instructions on how to use these three and
ninety-seven more aromatics
If you do magical rituals, you'll also be thankful for information
such as the ruling planet and element for each of the herbs. Also
given are aromas of the seasons, lunar cycles, days of the week,
and zodiacal signs. You'll also learn how to make, store, and use
essential oils. Cunningham also includes addresses of essential oil
distributors; fresh and dried plant distributors; and aromatherapy
organizations and publications. There's even a glossary and a great
annotated bibliography, as well as a history of magical perfumery.
Even if you've never done any magic in your life, you can use this
book. For example, to attract love, "visualize yourself freely
giving and receiving it as you smell the crushed fruits" of the
caraway. You can repeat this several times a day, especially if you
are worrying about your current relationship.
And if you've been doing rituals for a long time, you will find
this book to be invaluable. The correspondences and information
will allow you to use aromatics to enhance any of your rituals.
This is truly a book anyone can use.
Explores science's new biological understanding of essential oils
for improved immunity and treatment of degenerative diseases
- Explains how essential oils convey the complex natural healing
powers of plants, offering scientifically proven advantages over
synthetic drugs
- Offers revolutionary essential oil treatments to ameliorate the
side effects of chemotherapy and other cancer treatments as well as
for hepatitis, osteoporosis, liver detoxification, and the
prevention of UV damage and melanoma
- Presents simple recipes and protocols for strengthening the
immune system; for treatment of common ailments, such as colds,
flu, herpes, and candida; and for pain management
Exploring science's new biological understanding of essential oils
and their advantages over synthetic drugs, renowned aromatherapist
Kurt Schnaubelt reveals how the effectiveness of essential oil
treatments stems from our common biochemical and cellular heritage
with plants. He explains how essential oils preserve a plant's
complex natural life-supporting and immune-building qualities,
developed through millions of years of interaction with animals and
humans. Reviewing recent research in molecular, cellular, and
evolutionary biology, he shows how the multilayered activity of
plant essences helps maintain the integrity of our genetic
code--the reason why pathogens cannot develop resistance toward
essential oils as they do with antibiotics and antivirals--making
essential oils a more effective and sustainable form of treatment
for a variety of health problems.
Laying to rest old arguments over essential oils' alleged toxicity
and whether they can be ingested or used undiluted, Schnaubelt
presents simple recipes and protocols for treating and preventing
common ailments, such as colds, flu, herpes, and candida, as well
as for pain management. Offering new essential oil treatment
opportunities for hepatitis, osteoporosis, liver detoxification,
and the prevention of UV damage and melanoma, he shows how
essential oils can also ameliorate the debilitating side effects of
chemotherapy and other cancer treatments as well as how even home
use of essential oils for relaxation or skin care can help build
one's immunity and overall well-being.
Each drop of essential oil is a pharmacy. Danielle was inspired to
write this book when she developed extreme skin sensitivities,
irritations and rashes that didn't improve even after visits to
skin specialists who only prescribed topical treatments and
conventional therapies. When the symptoms didn't subside, she took
matters into her own hands and sought out a natural-medicine
healing approach through essential oils. This comprehensive book
provides a wealth of evidence-based information that provides a
sensible and sound approach when it comes to creating your own
natural product formulas. In no time at all, you'll be creating
signature products that are just right for your face and body. The
Aromatherapy Beauty Guide is broken down into four user-friendly
sections: PART 1: The Foundation - * Includes information on
everything from anatomy of the skin, the mind-body connection, dry
and sensitive skin to ageing and ageing sensitive skin; * Creating
your own skin care products without chemicals or preservatives and
the chemistry of essential oils. PART 2: Basic Ingredients - *
Information on the raw ingredients you'll need to get started
(clays, waxes, extracts, etc) as well as carrier oil, plant butter
and infused herbals. PART 3: Essential Oils - * All about essential
oils including the biosynthesis of an essential oil and a directory
of the oils best suited to personal care products from Bergamot to
Lemongrass and Ylang Ylang. PART 4: Making Your Own Personal Care
Products - * Easy-to-follow instructions on creating products for
the face, body, bath, pregnancy and breastfeeding, and personal
care products for men. Making your own natural botanical creams and
lotions is surprisingly simple and very satisfying - you'll soon be
on the road to recovery and living a more natural lifestyle.
An experienced holistic dentist and aromatherapy practitioner
detail how to use essential oils to support the health of your
mouth and teeth * Explores the benefits of and best methods of use
for well-known dental care oils such as peppermint, tea-tree, and
clove as well as the lesser known oral benefits of oils like
cinnamon, manuka, and oregano * Offers many simple practical
techniques to easily incorporate essential oils into your daily
oral care routine * Includes recommended oil mixtures targeted to
alleviate specific dental and oral ailments, such as periodontitis,
oral herpes, ulcers, teething, dry mouth, bad breath, teeth
grinding, and toothache Healthy teeth in a healthy oral environment
play a key role in physical and mental well-being. We all want to
preserve our teeth intact for as long as possible, and essential
oils allow us to do so in a natural way. These precious "stars"
from the plant kingdom promote oral hygiene and prevent a range of
dental ailments, including caries and periodontitis. They can even
help alleviate a fear of going to the dentist. Experienced
essential oils expert Karin Opitz-Kreher and holistic dentist Jutta
Schreiber, D.M.D., have combined their expertise to explain in
clear, accessible, and practical terms how to use essential oils
for oral health. Learn all you need to know about what factors to
consider when buying oils, which methods to use for different
treatments, and how to apply them safely within the mouth. Sixteen
recommended essential oils and various oil mixtures are discussed,
all with beautiful four-color illustrations. Discover their safe
application and health benefits through the focused expertise and
knowledge of the authors. The simple and practical techniques in
this fascinating book will help to preserve and enhance your dental
and oral health.
Explores the journey of essential oils from living plant to bottle,
as well as how to apply them in your own life for healing and
balance * Explains what an essential oil is and examines the botany
of how they evolved and the various roles they play, from
protecting the plant to aiding its propagation * Provides in-depth
profiles for 58 common essential oils, identifying the
phytochemicals that contribute to each oil's scent and healing
qualities and its therapeutic applications, with an emphasis on
antimicrobial and antiviral properties * Discusses the healthiest
and safest ways to use essential oils for self-care and the safe
and appropriate use of essential oils for children, the elderly,
and those with compromised immune systems Exploring the journey of
essential oils from living plant to bottle, as well as how to apply
them in your own life for healing and balance, Heather Dawn Godfrey
explains what an essential oil is and examines the botany of how
they evolved and the various roles they play--from protecting the
plant to aiding its propagation. She presents an easy-to-understand
introduction to essential oil chemistry, detailing how essential
oils are collected through various methods of extraction to
preserve their healing properties. She then explores the healthiest
and safest ways to use essential oils for self-care, including
guidelines for children and the elderly as well as individuals with
compromised immune systems. The author provides in-depth individual
profiles for 58 common essential oils. Each profile includes a
description of the plant the essential oil is extracted from, the
phytochemicals and terpenes that comprise the essential oil, and
the oil's aromatherapeutic applications. Godfrey explains how each
chemical contributes to the essential oil's overall scent profile
and therapeutic qualities, with particular focus on its
antimicrobial, antiviral, restorative, and life-enhancing
properties. She also details their subtle energetic properties,
including their connections to the chakras and elements. Presenting
an accessible yet scientifically based guide to healing with
essential oils, this book provides a must-have reference for those
who use essential oils at home, for health and well-being
practitioners, for scent artists and blend creators, or for anyone
wanting to explore the dynamic qualities of essential oils for
themselves.
* Cites multiple clinical studies to show how Alzheimer's is
critically bound with the sense of smell and how the loss of this
sense is often the first symptom of onset * Details how to use
essential oils to stimulate memory, prevent cognitive loss, and
counter the isolation, withdrawal, and depression of Alzheimer's
patients * Reveals the striking results seen in several French
hospitals and senior living homes where aromatherapy has been used
as a therapy for Alzheimer's While there is still no known cure for
Alzheimer's, new research and trials from France reveal that it is
possible to slow its progression, ameliorate some of its effects,
and improve the quality of life for those suffering from this
degenerative condition, using the sense of smell. Citing years of
clinical evidence, Jean-Pierre Willem, M.D., shows how Alzheimer's
is critically bound with the sense of smell. He explains how the
olfactory system is connected to the limbic area of the brain,
which holds the keys to memory and emotion and is the area of the
brain most severely afflicted by Alzheimer's. He reveals how one of
the very first signs of Alzheimer's is typically the loss of the
sense of smell. Sharing the striking results seen in French
hospitals and senior living homes where aromatherapy has been used
as a therapy for Alzheimer's for more than 10 years, Dr. Willem
details how to use essential oils to stimulate memory, prevent
cognitive loss, and counter the isolation, withdrawal, and
depression these patients are likely to feel. He explains how
essential oils make a direct connection with the cerebral
structures involved in emotion and memory and make it possible for
the patient to bring deeply buried memories back to the thinking
surface. This allows the patient to recover a portion of their
identity, which can become the foundation for additional healing,
including regaining the ability to communicate and reducing
behavioral issues. Tracing the evolutionary links between smell and
taste, he also explores the effects of diet and nutrition on
Alzheimer's and other forms of dementia, explaining the benefits of
raw foods, what foods to avoid, and what supplements can help.
Offering a hands-on and medication-free way to help those suffering
from Alzheimer's, this guide provides a way for Alzheimer's
patients and their families to recover the joy of living again.
Acupressure uses the same pressure points of acupuncture but
instead of needles, you simply use your fingers to gently but
firmly stimulate your body's natural ability to heal. With its easy
and conversational style along with step-by-step photos, you'll
discover how to heal your concerns naturally while living a
pain-free and vibrant lifestyle. When acupressure points are
correctly stimulated they promote blood circulation and release
muscular tension. This helps to heal pain and is ideal for
preventative health because it actually boosts your immune system
and increases the flow of energy throughout your body. This book
covers everything you need to know about acupressure along with the
history and philosophy of Traditional Chinese Medicine, 64 pressure
points and how they help to heal 64 specific health concerns. The
book is broken down into easy-to-understand sections beginning
with: Part 1: Understanding Chinese Medicine and Treatment of
Disease: * History & philosophy of TCM, The 5 Elements, The
Symbolic System, Acupressure defined and its connection to our
energy flow. Part 2: 12 Systems of Chinese Medicine: * Head
(including eye, nose throat), Respiratory, Digestive, Reproductive
health for women & men, Integumentary (skin disorders),
Musculoskeletal, Endocrine, Lymph/Immune, Urinary, Circulatory
& Nervous. Part 3: 64 Key Acupressure Points for Treating
Disease: * Comprehensive instructions and step-by-step photos
describe and explain how to apply the correct pressure for optimal
health. Part 4: Treating Health Problems with Acupressure &
Aromatherapy: * Techniques for treating all the conditions and
specific instructions for treating 64 common health conditions such
as: toothache, tinnitus, headache, cough, asthma, acid reflux,
bloating, hot flushes, morning sickness, eczema, tennis elbow,
adrenal fatigue, bladder infections, anxiety and insomnia. Discover
the art of acupressure and enjoy a wonderful sense of enhanced well
being and health.
A Comprehensive Guide to the Use of Essential Oils & Hydrosols
with Animals It is only in recent years that aromatherapy, or
essential oil therapy, has gained substantial acceptance; this is
primarily due to French veterinarians who have begun using
essential oils and hydrosols in their practices. Laypeople, of
course, have been enjoying great success treating animals with the
very same substances for many years; for it is not just the medical
professionals who can safely and effectively administer these
aromatic oils. Anyone enabled with quality essential oils or
hydrosols and adequate knowledge can use a plant's most
concentrated and energetic byproducts to improve the health of
their animals, and treat and prevent various illnesses and common
ailments. Aromatherapy is actually a science that has a much larger
archive of supported scientific data than most other holistic care
methods. However, most of these studies were originally published
in French or German. Aromatherapy was the first natural, holistic
therapy the author began using, and she relies on it as my primary
form of healthcare to treat and balance all sorts of minor ailments
and discomforts in the lives of her family and their pets. She has
rarely needed to use any other sort of remedy to achieve the
desired result. These powerful substances are the most fascinating,
sensual and complex of all natural therapies -- a combination that
proves to be so enthralling it eventually develops into a grand
passion for many.
- The first guide to using safe and gentle Bach flower remedies
with children, this friendly, easy-to-use book will help parents
care for their children's well-being on a daily basis.
- The wide range of symptoms covered makes this book an invaluable
resource for teachers and other caregivers as well as parents.
In this first easy-to-use guide to safe and gentle Bach flower
remedies for children's health and well-being, author Barbara
Mazzarella insists that it's never too early in a child's life to
use gentle flower remedies to foster harmony and balance, the
birthright of every child. The author provides in-depth profiles of
the thirty-eight Bach Flower remedies along with practical
applications for common childhood complaints, including teething,
weaning, tantrums, fear of school, nightmares, learning
difficulties, and hyperactivity. Short stories and visualizations
designed especially for children can be read aloud to children at
naptime or bedtime in order to enhance the effects of the flower
remedies. Combined with the energies of the flowers themselves,
these meditations and stories will help children overcome distress
and grow into healthy, well-adjusted adults.
A practical guide to the topical application of essential oils for
physical and emotional health and healing Well known for their
aromatherapy applications, essential oils also have outstanding
healing abilities when absorbed through the skin. Applied topically
they work well for wound healing, arthritis, inflammation, and skin
conditions. Because all of the cells in the body are
interconnected, they also affect underlying organs, systems, and
soft tissues, influencing hormone release, gently relieving pain
and stress, and offering antimicrobial protection against
pathogens, viruses, and bacteria. Focusing on 15 essential oils
that form a safe and effective "tool kit" for treating a broad
range of ailments and conditions, from acne, anxiety, and asthma to
psoriasis, shingles, and painful periods, Heather Dawn Godfrey
explores how these essential oils complement and support each
other's healing properties and can be blended together to offer
dynamic, customizable treatments for each unique individual. She
examines the body's many absorption pathways, explaining how even
the internal organs have odor receptors and how applying essential
oils in different ways has specific influences on the body's
systems. Offering guidelines for safe application, including
recommendations for children and the elderly, the author provides
easy-to-reference charts and tables to select the appropriate oil
or oils for each situation, and she explains which essential oils
should be avoided during pregnancy and by those with specific
conditions such as cancer. Presenting scientific profiles for the
15 main essential oils discussed, Godfrey also explores
complementary therapies that increase the effectiveness of
essential oils, including Ayurveda and Chinese medicine, and she
details the colors, chakras, gemstones, and crystals that
correspond with each oil. She provides recipes for proper dilution
and the best carrier mediums, including creams, compresses,
lotions, and ointments. Written for both healthcare professionals
and for self-care, this hands-on guide will allow you to
effectively treat acute and chronic conditions as well as
incorporate essential oils into daily life for physical, emotional,
and spiritual well-being.
This is an A-Z guide to 60 essential oils that also brings together
the combination of flower remedies, gemstones essences, and other
vibrational elements that can be incorporated for enhanced healing
practice. The beginning chapters outline the history of essential
oils and how to use them as well as other elements that can be used
in combination with the oils to enhance your practices. These
include flower essences, gemstone essences, holy water, divine
messengers, chakras, zodiac, planets, numbers, and animals.From
there, 60 essential oils are detailed. For each essential oil she
includes Name of Oil; Key Phrase; Botanical Name; Note; Common
Method of Extraction; Parts Used; Fragrance; Affirmation; Color;
Complementary Flower Essences; Complementary Stones; Chakra(s);
About the Plant; Chemical Components; Astrological Sign(s);
Planet(s); Number(s); Animal(s); Spiritual Uses; Mental Uses;
Emotional Uses; Physical Uses; Therapeutic Properties; Divine
Guidance; For Your Safety; Interesting Tidbits. The final
appendices section provides further information on working with
each of these vibrational elements (essential oils, flower
remedies, gemstones, and other elements). An extensive glossary is
also included.
Aromatic oils have been used for thousands of years not only for
their fragrance but for culinary, therapeutic, ritual, and
spiritual purposes. More than a fashionable trend, aromatherapy is
coming into its own as a body of knowledge and practice with
specific applications that have a solid scientific base. Drawing on
research and clinical studies, Peter and Kate Damian look at many
applications from treating viral infections with garlic or black
pepper oil to using rose oil to relax patients undergoing
chemotherapy; from aromatic massage to the "environmental
fragrancing" of subways and supermarkets.
Explores:
- How scent interacts with emotion, memory, mental acuity, and
sleep
- Why specific scents are so effective in therapeutic and ritual
settings
- Antiseptic and antimicrobial properties of essential oils How
men and women differ in their responses to odors
- Provides a thorough exposition of the ancient practice of
aromatics in China, India, Persia, and Egypt
- Details our modern scientific understanding of the physiology
and psychology of scent.
- Includes annotated profiles for forty-four essential oils and
specific instructions for creating essential oil blends.
Although the use of essential oils to help physical, mental and
emotional problems has been thoroughly investigated and described
over the past few decades, this is the first book devoted solely to
their use on a subtle or spiritual level. Written by the author of
the best-selling aromatherapy book of all time, Aromatherapy An
A-Z, it examines the applications of aromatherapy in personal and
spiritual growth, meditation and healing. Topics covered include
Vibrational Healing, The Role of the Healer, Methods of Use, Chakra
Energy, Essential Oils and Crystals, Meditation etc., etc., with
detailed notes on the subtle properties of the individual oils.
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