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Books > Health, Home & Family > Cookery / food & drink etc > Beverages

Let's Make Milkshake! - Simple And Tasty Milkshake Recipes You Must Try: Fruit Milkshake Recipe (Paperback): Darcey Wierzba Let's Make Milkshake! - Simple And Tasty Milkshake Recipes You Must Try: Fruit Milkshake Recipe (Paperback)
Darcey Wierzba
R238 Discovery Miles 2 380 Ships in 10 - 15 working days
Modern Moonshine - The Revival of White Whiskey in the Twenty-First Century (Paperback): Cameron D. Lippard, Bruce E. Stewart Modern Moonshine - The Revival of White Whiskey in the Twenty-First Century (Paperback)
Cameron D. Lippard, Bruce E. Stewart
R820 Discovery Miles 8 200 Ships in 10 - 15 working days

The craft of making moonshine-an unaged white whiskey, often made and consumed outside legal parameters-nearly went extinct in the late twentieth century as law enforcement cracked down on illicit producers, and cheaper, lawful alcohol became readily available. Yet the twenty-first century has witnessed a resurgence of artisanal distilling, as both connoisseurs and those reconnecting with their heritage have created a vibrant new culture of moonshine. While not limited to Appalachia, moonshine is often entwined with the region in popular understandings. The first interdisciplinary examination of the legal moonshine industry, Modern Moonshine probes the causes and impact of the so-called moonshine revival. What does the moonshine revival tell us about our national culture? How does it shape the image of Appalachia and rural America? Focusing mostly on southern Appalachia, the book's eleven essays chronicle such popular figures as Popcorn Sutton and explore how and why distillers promote their product as "traditional" and "authentic." This edited collection draws from scholars across the disciplines of anthropology, history, geography, and sociology to make sense of the legal, social, and historical shifts behind contemporary production and consumption of moonshine, and offers a fresh perspective on an enduring topic of Appalachian myth and reality.

Book of Tea (Hardcover, Annotated edition): Okakura Kakuzo Book of Tea (Hardcover, Annotated edition)
Okakura Kakuzo; Translated by Gian Carlo Calza
R582 R537 Discovery Miles 5 370 Save R45 (8%) Ships in 9 - 15 working days

The Book of Tea (1906) by Okakura Kakuzo has long become a classic. Its title notwithstanding, the book is not a manual on tea. Rather it is an essay, better a hymn, to culture, aesthetics and the spirit of tea as a symbol, a paradigm, of the Asian soul. It was created by a passionate Japanese scholar whose life was devoted to renew and spread the values of the East in the same moment in which his own country seemed to deny them in order to embrace Western culture. This new edition has an important apparatus of over 200 notes to explain the contents of the book and supply all the information needed to understand it fully (concepts of Eastern philosophy, history, geography, biographical information), something that so far has never been done. It also contains an important essay by Giancarlo Calza on Okakura and his role to foster intercultural understanding and the development of spirituality through the aesthetics and practice of the tea ceremony as a style of life. Contents: The Cup of Humanity; The Schools of Tea; Taoism and Zennism; The Tea-room; Art Appreciation; Flowers; Tea-masters; Okakura: A Life in Style by Giancarlo Calza

How to Be a Vodka Snob (Hardcover): Brittany Jacques How to Be a Vodka Snob (Hardcover)
Brittany Jacques
R633 R578 Discovery Miles 5 780 Save R55 (9%) Ships in 12 - 17 working days

Do you know your Moscow Mule from your White Russian? Your Stoli from your Belvedere? Micron filtering from charcoal filtering? No matter how you take your vodka, it is time to embrace your inner vodka snob. How to Be a Vodka Snob is the perfect read for drinking novices as well as connoisseurs, beginning with vodka's humble history as a medicinal liquor and accompanying it on its rise to stardom with high-end vodka appreciators and mixologists. Pairing fascinating stories, tidbits, and recipes with a step-by-step guide to becoming a vodka snob, Brittany Jacques offers a beginner's guide to proper glassware, equipment needed for the home bar, and the all-important vodka lingo. Ever wanted to order a filthy martini, stirred, extra wet? How to Be a Vodka Snob is the perfect book for you. How to be a Vodka Snob features more than 50 recipes with everything from James Bond's favorite Martini to Dwight's Beets Over Rocks from The Office, as well as accompanying nibbles and side dishes. With Brittany Jacques as your guide, your journey to becoming a vodka snob starts here.

Champagne, Uncorked - The House of Krug and the Timeless Allure of the World's Most Celebrated Drink (Hardcover): Alan... Champagne, Uncorked - The House of Krug and the Timeless Allure of the World's Most Celebrated Drink (Hardcover)
Alan Tardi
R660 R568 Discovery Miles 5 680 Save R92 (14%) Ships in 9 - 15 working days

The epitome of effervescence and centrepiece of celebration, Champagne has become a universal emblem of good fortune, and few can resist its sparkleIn Champagne, Uncorked , Alan Tardi journeys into the heartland of the world's most beloved wine. Anchored by the year he spent inside the prestigious and secretive Krug winery in Reims, the story follows the creation of the superlative Krug Grande Cuvee.Tardi also investigates the evocative history, quirky origins, and cultural significance of Champagne. He reveals how it became the essential celebratory toast ( merci Napoleon Bonaparte!), and introduces a cast of colourful characters, including Eugene Mercier, who in 1889 transported his Cathedral of Champagne," the largest wine cask in the world, to Paris by a team of white horses and oxen, and Joseph Krug, the reserved son of a German butcher who wound up in France, fell head over heels for Champagne, and risked everything to start up his own eponymous house.In the vineyards of Champagne, Tardi discovers how finicky grapes in an unstable climate can lead to a nerve-racking season for growers and winemakers alike. And he ventures deep into the caves , where the delicate and painstaking alchemy of blending takes place,all of which culminates in the glass we raise to toast life's finer moments.

The Art of the Cocktail - From the Dali Wallbanger to the Stinger Sargent, cocktails with an artistic twist (Hardcover): Ilex... The Art of the Cocktail - From the Dali Wallbanger to the Stinger Sargent, cocktails with an artistic twist (Hardcover)
Ilex Press 1
R400 R336 Discovery Miles 3 360 Save R64 (16%) Ships in 9 - 15 working days

Discover 50 cocktails inspired by famous artists, their art and their favourite tipples. Shake up delicious art-inspired drinks, from the absinthe-fuelled Pablo Pisco Sour to the verdant Henry Mojito, and discover evocative cocktails that will transport you straight to Toulouse-Lautrec's Moulin Rouge, Frida Kahlo's favourite cantina, or one of Salvador Dali's surrealist dinner parties. Filled with art anecdotes and colourful tales, this is both a whistle-stop tour through art history and an exciting way to wet your whistle. Cocktails include the: * Dali Wallbanger * Klein Blue Moon * Whamm! Bamm! Pow! * Picasso Sour * Frida Kahlua * Rene Margarita * and the Hirst-inspired Shark Bite

Home Brew Beer - Master the Art of Brewing Your Own Beer (Hardcover): Greg Hughes Home Brew Beer - Master the Art of Brewing Your Own Beer (Hardcover)
Greg Hughes 1
R599 R507 Discovery Miles 5 070 Save R92 (15%) Ships in 9 - 15 working days

Master the art of brewing your own beer and hone this life-long skill! Home-brewing hero Greg Hughes brings you a comprehensive guide to teach you how to brew your own beer, from the comfort of your own home! Within the pages of this all-encompassing brewery book, he shows you every step of each process with clear, photographic instructions, to maximise your beer-making skills and unleash your potential. What are you waiting for? Dive straight in to discover: -Over 110 recipes categorised by style -30 spreads on home brewing techniques and general brewing advice for a range of levels -100 accompanying photos to visually highlight the step-by-step instructions to brewing -Valuable information on the history of brewing and the craft beer revolution Discover detailed information on ingredients to help you choose your malt, yeast, hops and flavourings, and learn exactly which equipment you need to get started. With more than 100 tried-and-tested recipes to choose from, you can brew beer of almost any style from across the world, such as London bitter, American IPA, Mexican cerveza, Munich helles, or Japanese rice lager. Each is suitable for the full-mash technique, while many also contain malt extract variations. This newly-revised edition includes new techniques and recipes with brand new recipe photos to keep in line with contemporary craft beers within the market. Featuring 15 brand new recipes within this new edition, including Oaked Imperial Brown Ale and Blueberry and Coconut Export Stout, there is something for everyone to love, and you'll have all the information you need to brew your perfect beer! Additionally, you can explore a dedicated section for writing your very own beer recipes that are sure to have your taste buds tingling! From ginger beer to winter warmers, Belgian tripels to Bohemian pilsners, this is a must-have volume for craft-beer newbies looking to begin their journey of making their own beer, or homebrewers looking for more comprehensive advice to attempt more complex methods.

The Soul of Brasil (Paperback): Jared McDaniel Brown, Anistatia Renard Miller The Soul of Brasil (Paperback)
Jared McDaniel Brown, Anistatia Renard Miller
R534 Discovery Miles 5 340 Ships in 10 - 15 working days

The first book written in the English language to narrate the amazing history of the world's third largest selling spirit: cachaa. Drinks historians Jared Brown and Anistatia Miller disclose the secrets of cachaa's Asian ancestry and noble birth in Brazil. They explain the spirits integration into Brazilian history and culture from its rise in the Sixteenth Century to the Nineteenth Century propaganda that led to its disfavor among the upper and middle classes. The rediscovery of Brazil's native soul in the Twentieth Century leads to a discussion to the recent raise in international popularity of this versatile spirit. The book was defines the differences amongst rum, rhum agricole, and cachaa; provides tasting session procedures; offers classic and modern cocktail recipes as well as food pairings.

Whites and Reds - A History of Wine in the Lands of Tsar and Commissar (Hardcover): Stephen V. Bittner Whites and Reds - A History of Wine in the Lands of Tsar and Commissar (Hardcover)
Stephen V. Bittner
R3,013 Discovery Miles 30 130 Ships in 12 - 17 working days

Whites and Reds: A History of Wine in the Lands of Tsar and Commissar tells the story of Russia's encounter with viniculture and winemaking. Rooted in the early-seventeenth century, embraced by Peter the Great, and then magnified many times over by the annexation of the indigenous wine economies and cultures of Georgia, Crimea, and Moldova in the late-eighteenth and early-nineteenth centuries, viniculture and winemaking became an important indicator of Russia's place at the European table. While the Russian Revolution in 1917 left many of the empire's vineyards and wineries in ruins, it did not alter the political and cultural meanings attached to wine. Stalin himself embraced champagne as part of the good life of socialism, and the Soviet Union became a winemaking superpower in its own right, trailing only Spain, Italy, and France in the volume of its production. Whites and Reds illuminates the ideas, controversies, political alliances, technologies, business practices, international networks, and, of course, the growers, vintners, connoisseurs, and consumers who shaped the history of wine in the Russian Empire and the Soviet Union over more than two centuries. Because wine was domesticated by virtue of imperialism, its history reveals many of the instabilities and peculiarities of the Russian and Soviet empires. Over two centuries, the production and consumption patterns of peripheral territories near the Black Sea and in the Caucasus became a hallmark of Russian and Soviet civilizational identity and cultural refinement. Wine in Russia was always more than something to drink.

Wine All-in-One For Dummies (Paperback): Dummies Wine All-in-One For Dummies (Paperback)
Dummies 1
R807 R678 Discovery Miles 6 780 Save R129 (16%) Ships in 9 - 15 working days

An all-inclusive, easy-to-use primer to all things wine

Want to learn about wine, but don't know where to start? "Wine All-In-One For Dummies" provides comprehensive information about the basics of wine in one easy-to-understand volume. Combining the bestselling "Wine For Dummies" with our regional and specific wine titles, this book gives you the guidance you need to understand, purchase, drink and enjoy wine.

You'll start at the beginning as you discover how wine is made. From there you'll explore grape varieties and vineyards, read labels and wine lists, and discover all the nuances of tasting wine. You'll see how to successfully store wine and serve it to your guests-and even build up an impressive collection of wine. Plus, you'll find suggestions for perfect food pairings and complete coverage on wines from around the world.Features wine tasting, serving, storing, collecting, and buying tips, all in a single authoritative volumeIncludes information on California wines, as well as other domestic and foreign locations including the US, Canada, France, Italy, Spain, Portugal, Germany, Austria, Hungary, Greece, Australia, New Zealand, South Africa, Chile, and Argentina.Helps you choose the best vintage for your needsAlso covers champagne, sherry, and port wineEd McCarthy and Mary Ewing-Mulligan are the authors of seven Dummies books on wine including the bestselling "Wine For Dummies, 4th Edition," other contributing authors are recognized wine experts and journalists in Australia, New Zealand, and Canada

Whether you're a wine novice or a budding sommelier, "Wine All-In-One For Dummies" is the one guide you need on your shelf to make your wine experience complete.

Malt Whisky Yearbook - The Facts, the People, the News, the Stories (Paperback, 13th Revised edition): Ingvar Ronde Malt Whisky Yearbook - The Facts, the People, the News, the Stories (Paperback, 13th Revised edition)
Ingvar Ronde 1
R460 Discovery Miles 4 600 Ships in 12 - 17 working days

Whisky enthusiasts all over the world look forward to the Malt Whisky Yearbook every autumn. This 13th edition is again fully revised and packed with new and up-to-date information on more than 400 whisky distilleries from all over the world. Distinguished whisky experts contribute with new features written exclusively for this new edition along with details of hundreds of whisky shops, whisky sites and new bottlings. The Independent Bottlers chapter gives you all the details about the world's most successful blenders and bottlers complete with tasting notes. A comprehensive summary of the whisky year that was and all the latest statistics is also included. Malt Whisky Yearbook 2018 includes more than 250 tasting notes describing the flavour of single malts from all working distilleries in Scotland and Japan. Finally, with more than 500 colour photographs, Malt Whisky Yearbook 2018 is as much an essential reference guide as a book to read for pleasure.

Oh! Top 50 60-Minute Banana Bread Recipes Volume 1 - 60-Minute Banana Bread Cookbook - The Magic to Create Incredible Flavor!... Oh! Top 50 60-Minute Banana Bread Recipes Volume 1 - 60-Minute Banana Bread Cookbook - The Magic to Create Incredible Flavor! (Paperback)
John T Johnson
R280 Discovery Miles 2 800 Ships in 10 - 15 working days
Brewing Eclectic IPA - Pushing the Boundaries of India Pale Ale (Paperback): Dick Cantwell Brewing Eclectic IPA - Pushing the Boundaries of India Pale Ale (Paperback)
Dick Cantwell
R448 R373 Discovery Miles 3 730 Save R75 (17%) Ships in 9 - 15 working days

As a diverse but distinctive style, IPA bestrides the craft beer world like a colossus. As author Dick Cantwell says, "We are living in the heyday of IPA." While hops remain front and center in the myriad examples of IPA available to beer drinkers today, the style is also now subject to vast experimentation and "dressing-up," producing fruity, herbal, black, Belgian-y, and juicy versions of this perennial favorite. Brewers are pushing the boundaries of IPA by using flavors from cocoa, coffee, tea, fruits, vegetables, spices, herbs, chilis, and wood. Before describing how this multitude of ingredients can best be applied to crafting unique, eclectic, and tasty IPAs, Cantwell gives a potted history of IPA, acknowledging some of the fanciful notions the story often includes. When he arrives at craft brewing today, Cantwell opens up whole new vistas where experimentation can happen, involving spices and herbs of all kinds, fruits from every corner of the globe, vegetables familiar and not-so-familiar, coffee and chocolate, teas and botanicals. Along the way, he describes his thoughts behind his approach and how to treat these ingredients with free license while still being conscious that the aim is to produce something delicious that people will want to drink again. Brewing Eclectic IPA will inspire professional and homebrewers alike to explore the creative ways in which these ingredients can be used in brewing highly hopped beers. Try your own version using any of the 25 recipes for contemporary IPAs that the book contains, designed by some of America's top brewers.

The United States Of Beer - The True Tale of How Beer Conquered America, From B.C. to Budweiser and Beyond (Paperback): Dane... The United States Of Beer - The True Tale of How Beer Conquered America, From B.C. to Budweiser and Beyond (Paperback)
Dane Huckelbridge
R417 R395 Discovery Miles 3 950 Save R22 (5%) Ships in 12 - 17 working days

A Freewheeling History of the All-American Drink

Drink Like a Woman - Shake. Stir. Conquer. Repeat. (Hardcover): Jeanette Hurt Drink Like a Woman - Shake. Stir. Conquer. Repeat. (Hardcover)
Jeanette Hurt
R393 Discovery Miles 3 930 Ships in 12 - 17 working days

Cocktail marketers and male bartenders like to tell women what we want to drink,and it's usually fruity, frilly, fancy, and pink. In Drink Like a Woman, Jeanette Hurt shakes up barroom expectations, stirs up some new ideas, and pours a lively collection of feminist cocktails that are just as varied, flavorful, and strong as women are.Sharing basic techniques, cocktail classics, hangover cures, drinking games, and more, this spirited guide takes the misogyny out of mixology by offering fun and functional tips for the at-home barista who doesn't need a man to mix it up. She also exposes the surprisingly sexist history of cocktail culture, and offers more than 50 recipes, crafted by top women bartenders around the country, including:Anarchy AmarettoBloody Mary RichardsNelly Bly-TaiThe LBD (The Little Black Dress)Ruth's Pink TabooWoManhattanZeldatiniThe Suffragette SourRide, Sally RideCurie RoyaleWith feisty illustrations and original recipes that call for a generous splash of female empowerment, Drink Like a Woman is sure to subvert the patriarchy, one drink at a time.

365 Vegan Smoothies - A healthy recipe for every day of the year (Paperback): Kathy Patalsky 365 Vegan Smoothies - A healthy recipe for every day of the year (Paperback)
Kathy Patalsky
R415 Discovery Miles 4 150 Ships in 12 - 17 working days

Boost your health and feel great with a smoothie for every day of the year. Popular food writer and blogger Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (including honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet 'Peach Pick-Me-Up' to green smoothies such as her revitalizing 'Green with Energy' Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood boosters, such as the 'Cheerful Chocolate Chia,' with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant colour photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.

The Bubble Tea Book - 50 Fun and Delicious Recipes for Love at First Sip! (Hardcover): Assad Khan The Bubble Tea Book - 50 Fun and Delicious Recipes for Love at First Sip! (Hardcover)
Assad Khan
R454 R379 Discovery Miles 3 790 Save R75 (17%) Ships in 9 - 15 working days

Become obsessed with the delicious drink you love to eat! The tasty and highly Instagrammable trend making waves around the globe can now be made in the comfort of your own home. This delicious and definitive recipe book, from innovative international bubble tea brand Bubbleology, brings the tantalising taste of boba pearls right to your doorstep, combining the science of bubble tea with fun and stylish recipes you can explore with friends and family. Mixing Asian influences with western favourites, this colourful book introduces 50 stunning recipes for all tastes and occasions. Learn how to cook the perfect tapioca, craft cream crowns and create your favourite bubble tea recipes. Recipes include classics such as Matcha Milk Tea and Mango Fruit Tea, Bubbleology's signature drinks like the Genie, Mermaid and Pixie and even Bubble Tea Cocktails and Mocktails. The Bubble Tea Book covers all you need to know about making bubble tea with tips on everything from how to achieve the perfect sugar and ice levels to how to mix flavours to create your own unique recipes. Discover the wonderful world of bubble tea!

Green Smoothies For Dummies (Paperback): J. Thompson Green Smoothies For Dummies (Paperback)
J. Thompson
R424 R337 Discovery Miles 3 370 Save R87 (21%) Ships in 12 - 17 working days

Sip your way to ultimate nutrition and feel better than ever Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, collard greens, or watercress? Try them in a smoothie and you'll never see them the same way again. Green smoothies are the easiest, most painless way to add more nutrients to your diet, so you can feel better than ever before. Green Smoothies For Dummies is your beginner's guide to the world of drinkable greens. Author and international smoothie guru Jennifer Thompson explains the benefits of green smoothies, and provides over 90 recipes that will make you start craving your vegetables. You'll get to know the flavors and properties of each ingredient, and how to combine ingredients for complete nutrition. * Replace meals with green smoothies without sacrificing nutrients * Boost your nutrition even higher with protein and fiber supplements * Reduce hunger and feel full longer with the right smoothie blends * Customize your smoothies to your personal nutritional needs Before too long, you'll be experimenting and coming up with your own favorite combinations. Your vegetable intake will skyrocket, and you'll look and feel fantastic. How often does something so good for you taste so delicious? Green smoothies help you fill the nutrient gaps in your diet so you can experience optimal health and well-being. Green Smoothies For Dummies is your guide to all things smoothie, and will get you started now.

The Ultimate Book of Cocktails - Over 100 of the Best Drinks to Shake, Muddle and Stir (Hardcover): Dan Jones The Ultimate Book of Cocktails - Over 100 of the Best Drinks to Shake, Muddle and Stir (Hardcover)
Dan Jones
R797 R703 Discovery Miles 7 030 Save R94 (12%) Ships in 10 - 15 working days

In The Ultimate Book of Cocktails, bestselling cocktail author Dan Jones shares over 100 of his best-loved drinks. Starting with the basics, Dan covers the essentials of a home bar, from equipment and glassware to spirits needed, also including his own recipes for syrups, sours and brines. The cocktail list will have you powering through that leftover vodka you've had gathering dust in the kitchen in no time! From classic tipples to batch drinks for a crowd, hair-of-the-dog hangover cures, inventive new drinks, seasonal hits, tropical tasters and more, this is the bible of cocktails. Wow your guests with a mojito good enough to impress Ernest Hemingway, get the party started with a big batch of Backyard Sangria, and knock the socks off of winter with a hot and steamy Mexican Hot Chocolate. From summer tipples to winter warmers, this is the only cocktail book you will ever need. All written in Dan's witty, engaging style, The Ultimate Book of Cocktails is perfect for the cocktail-lover in your life.

Modern British Beer (Paperback): Matthew Curtis Modern British Beer (Paperback)
Matthew Curtis
R442 Discovery Miles 4 420 Ships in 12 - 17 working days
The XChateau Wine Business Chronicles - Vintages 2020-2021 (Paperback): Robert Vernick, Peter Yeung The XChateau Wine Business Chronicles - Vintages 2020-2021 (Paperback)
Robert Vernick, Peter Yeung
R667 Discovery Miles 6 670 Ships in 10 - 15 working days
Food and Wine Pairing Guide to Wine Tasting (Paperback): Santo Landa Food and Wine Pairing Guide to Wine Tasting (Paperback)
Santo Landa
R889 R571 Discovery Miles 5 710 Save R318 (36%) Ships in 9 - 15 working days
Amaro - The Spirited World of Bittersweet, Herbal Liqueurs, with Cocktails, Recipes, and Formulas (Hardcover): Brad Thomas... Amaro - The Spirited World of Bittersweet, Herbal Liqueurs, with Cocktails, Recipes, and Formulas (Hardcover)
Brad Thomas Parsons
R702 R610 Discovery Miles 6 100 Save R92 (13%) Ships in 12 - 17 working days
American Craft Beer Cookbook (Paperback): John Holl American Craft Beer Cookbook (Paperback)
John Holl
R567 Discovery Miles 5 670 Ships in 12 - 17 working days

The pleasure of going to the local pub or craft brewery for a pint and a delicious meal can now be recreated at home with John Holl's collection of 155 recipes that all taste amazingly great with beer. From pub grub and barbecue to appetizers, main dishes, side dishes, breakfast fare, and desserts, many of these dishes use beer as an ingredient, and all of them can be paired with your favorite brews. The recipes were contributed by brew pubs, craft brewers, and other beer lovers across the United States.You'll love the new twists on traditional favorites, such as Slow-Cooked Dopple Bock BBQ Meatballs and American Wheat Beer Steamed Clams, as well as unexpected recipes like Crawfish Bordelaise, Chopped Reuben Salad, Beermosas, Beer Ice Cream Floats, and Chocolate Jefferson Stout Cupcakes."

Simple Green Smoothies - 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body (Paperback): Jen Hansard,... Simple Green Smoothies - 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body (Paperback)
Jen Hansard, Jadah Sellner
R621 R501 Discovery Miles 5 010 Save R120 (19%) Ships in 12 - 17 working days

The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand- from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

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