This book fully addresses all the components of this new course, which ranges from anatomy and physiology to psychological skills training to nutrition. Full of activities, illustrations, diagrams and photographs, this book will bring the subject to life and provide a deep understanding of the science behind the body and physical activity, clearly relating this to human well-being. Included are the essential IB elements of TOK, international-mindedness and the learner profile, so you can trust your teaching links up with the IB ethos. *Make sure students fully understand - lots of full colour diagrams, illustrations and photographs clearly explain scientific concepts *Trust that everything is covered - the entire syllabus is addressed in an accessible format *Provide the best exam preparation - lots of activities are included along with support for all aspects of the examination *Know learning is in line with the IB ethos - support for TOK, international-mindedness and the learner profile is included *Be confident in quality - written by an experienced IB teacher About the series: The only DP resources developed directly with the IB, the Oxford IB Course Books are the most comprehensive core resources to support learners through their study. Fully incorporating the learner profile, resources are assessed by consulting experts in international-mindedness and TOK to ensure these crucial components are deeply embedded into learning.

A classic reborn for its Golden Anniversary.

Now celebrating its 50 years in print, this text has held onto the foundation of its great success, while also being re-invented for today's audience. The focus of this text remains the practical instruction of functional anatomy in order to quickly, and convincingly, guide readers to its use in professional performance. This text is filled with modern applications that will show your students the relevance of foundational material to their future careers.

An all-new author team of expert instructors Peggy Houglum and Dolores Bertoti, a brand-new, full-color design, and new learning and teaching resources online at DavisPlus all make the field's gold standard more valuable than ever as it prepares readers to apply theory to clinical practice.

Fills a void in the marine ecology of the Gulf of Mexico as there has been nothing previously written about this area. The accessible writing style of the book and its stunning color imagery will be very appealing to many readers of all ages that are interested in nature and coastal environments. The book describes everything well without being overwhelmingly technical. The iconography parts are very useful for identification of mollusks. Pictorial overviews of the environments are an especially good idea. Many people from overseas visit Florida as tourists each year: the book can and most probably will draw attention of the international visitors to a poorly explored corner of Florida wilderness. Compliments the previous two books published by the authors through CRC Press in 2020 and 2021: Tropical Marine Mollusks: An Illustrated Biogeographical Guide ISBN 9780367636388 and Ancient Seas of Southern Florida: The Geology and Paleontology of the Everglades Region ISBN 9780367566333. Dr. Petuch has spent his lifetime working on Caribbean and Florida mollusks. His background and vast knowledge of the subject makes him a very appropriate author.

A standout among introductory biomechanics texts, Biomechanics of Sport and Exercise, Fourth Edition With Web Resource, takes a unique approach to introducing exercise and sport biomechanics. Using simple terms, the book presents mechanics before functional anatomy, helping students first understand external forces and their effects on motion; then explores how the musculoskeletal system responds and generates its own internal forces to maintain position; and finally shows how to apply biomechanical principles to analyze movement and ultimately improve performance. The fourth edition expands its commitment to enabling students to discover the principles of biomechanics through observation. Easy-to-understand experiments are presented for students to try in the classroom or on their own. Sample problem sidebars guide students through choosing the appropriate equation to determine the forces acting or motion occurring in a specific scenario and then helps them solve the equation. This practical approach—combining clear illustrations, sample calculations, and encouragement for active learning—helps students develop a deeper understanding of the underlying mechanical concepts. In addition to careful updates throughout the book, other new enhancements in the fourth edition include the following: New content explores the technologies and devices available to coaches, athletes, and the general public to measure aspects of athletes’ movements. New full-color art and diagrams enhance the text and help students visualize mechanics in real-world scenarios. Explanations of the equations used in the text make the content more accessible to students. New concept application boxes provide deeper analysis of the field use of biomechanics, with topics such as the Magnus effect in baseball pitching, the wetsuit effect in triathlons, power output in cycling, centripetal acceleration when running a curve, and the work-energy principles in modern shot putting. Other learning aids include bold key terms, chapter objectives, and a guide to key equations and abbreviations. The chapters include a total of 18 sample problems that students can solve using a step-by-step process. A companion web resource offers additional review questions and problem sets. Biomechanics of Sport and Exercise, Fourth Edition, introduces the biomechanics of human movement in a clear and concise manner while promoting an active, engaged learning experience. Students will discover the principles of mechanics for themselves, resulting in a strong understanding of the subject matter.

Sport and Exercise Science: An Introduction provides a broad-based foundation in the major areas that underpin the scientific study of sport and exercise science, thus helping undergraduate students to develop a sound understanding of human anatomy, physiology, nutrition, metabolism, biomechanics and psychology related to sport, exercise and health. It includes a range of useful features in every chapter, including clear explanations of key concepts, colour diagrams and photographs, activities and summaries to reinforce understanding, and on-line support materials for lecturers such as question and image banks. This is the essential companion text for any student studying sport and exercise science at degree level.

Table of Contents

Introduction Section 1: Anatomy and Physiology 1. Sport and Exercise in the Life Sciences 2. Human Anatomy and Physiology 3. Human Physiological Systems 4. Skeletal Muscle Physiology and Metabolism 5. Energy Balance and Body Composition 6. Lifestyle Factors Affecting Health Section 2: Biomechanics 7. Introduction to Sports Biomechanics 8. Human and Linear Kinematic Concepts 9. Linear Kinetics: The Study of Force and Movement 10. Angular Kinematics 11. Angular 12. Fluid Biomechanics 13. Analysis Methods Section 3: Psychology 14. Psychology of Sport 15. Exercise and Psychological Health 16. The Psychology of Motor Learning and Performance

Anatomical Kinesiology provides students with a comprehensive and concise resource for mastering the muscles and related anatomy responsible for body movement. This is a foundational topic needed for application to other important areas including biomechanics, musculoskeletal injuries, rehabilitation, strength and conditioning, and more. The text uses 18 chapters divided across five sections to cover all the material. Section I has four chapters that present the anatomy and physiology concepts most relevant to kinesiology such as body orientation; terminology; and the skeletal, muscular, and nervous organ systems. Section II is divided into three chapters on the bones and their landmarks. The final three sections contain the muscle chapters: One section for the lower extremities, one for the axial skeleton, and one for the upper extremities. The chapters are divided by regions (i.e. ankle, knee, shoulder, etc.). A perforated workbook can be found at the end of the text providing students with review questions and study material that will help readers memorize and understand the function of various bones and muscles of the body.

ALL-ENCOMPASSING and EXPANDED, now covering the WHOLE BODY (lower quadrant PLUS upper quadrant and spine) - The Comprehensive Textbook of Clinical Biomechanics (formerly Biomechanics in Clinic and Research) presents the latest research in a form which is accessible, practical, thorough and up-to-the minute. Written by a leading expert in the field, The Comprehensive Textbook of Clinical Biomechanics will enable you to gain a confident understanding of the clinical aspects of biomechanics. . Starts from basic principles and builds up to complex concepts . Highly practical with a constant clinical emphasis . Written for all health care professionals including physiotherapists and podiatrists . Addition of upper quadrant and spine . Title has changed to truly reflect the resource's expanded and comprehensive approach . Case studies and additional clinical examples . New methods in EMG analysis . Updated elearning course which is compatible with tablet and mobile devices . A global team of writers

Bioengineering is the application of physical sciences and mathematics to the study of living organisms and structures. This book introduces the student to the physical processes and engineering aspects of a systems performance both under normal and abnormal conditions, and helps them to design, develop and use diagnostic or artificial devices to measure, improve, safeguard or replace life functions.

Sports Science is a rapidly expanding area, with student numbers on University courses increasing faster than for many other academic subjects. While there are a large number of suitable texts on exercise physiology, there has of yet been no such text for the area of exercise biochemistry. Biochemistry is also an area that students taking these courses usually have the greatest difficulty in understanding. The Biochemistry of exercise and training provides a broadly based introduction to those aspects of biochemistry relevant to exercise science. For students of biochemistry, physiology, and sports science, the book will enable them to develop a solid understanding of the fundamentals of biochemistry. Throughout, the focus is on physiological chemistry, dealing with those biochemical processes that determine the metabolic response to exercise, and the way in which these responses are influenced by training. The authors have taken account of the rapid advances being made in the field of physiological chemistry, and by providing the reader with a broad understanding of the fundamental concepts, they should then be able to integrate these future developments with their existing knowledge of the area.

The effects of circadian rhythms on human performance in general and on response to exercise in particular are a well-known phenomenon. Often after a poor night's sleep or taking a "red-eye" flight into a different time-zone, one just doesn't feel like "themselves." This book aims to provide a comprehensive account of biological rhythms and how they affect exercise. Particular attention is given to sleep, its biological function, and the consequences for exercise performance of sleep loss. There are chapters devoted to the effects of disturbing the circadian body clock, such as when multiple time zones are crossed and jet-lag experienced. The effects of nocturnal shift work and seasonal variation are also covered. The interactions between exercise and the female menstrual cycle are explained and the issue of exercise during pregnancy discussed. Finally, there is a chapter devoted to research methods in chronobiology, the scientific discipline underpinning the content of the book.

Teaching mechanical and structural biomaterials concepts for successful medical implant design, this self-contained text provides a complete grounding for students and newcomers to the field. Split into three sections: Materials, Mechanics and Case Studies, it begins with a review of sterilization, biocompatibility and foreign body response before presenting the fundamental structures of synthetic biomaterials and natural tissues. Mechanical behavior of materials is then discussed in depth, covering elastic deformation, viscoelasticity and time-dependent behavior, multiaxial loading and complex stress states, yielding and failure theories, and fracture mechanics. The final section on clinical aspects of medical devices provides crucial information on FDA regulatory issues and presents case studies in four key clinical areas: orthopedics, cardiovascular devices, dentistry and soft tissue implants. Each chapter ends with a list of topical questions, making this an ideal course textbook for senior undergraduate and graduate students, and also a self-study tool for engineers, scientists and clinicians.

Introductory Biomechanics is a new, integrated text written specifically for engineering students. It provides a broad overview of this important branch of the rapidly growing field of bioengineering. A wide selection of topics is presented, ranging from the mechanics of single cells to the dynamics of human movement. No prior biological knowledge is assumed and in each chapter, the relevant anatomy and physiology are first described. The biological system is then analyzed from a mechanical viewpoint by reducing it to its essential elements, using the laws of mechanics and then tying mechanical insights back to biological function. This integrated approach provides students with a deeper understanding of both the mechanics and the biology than from qualitative study alone. The text is supported by a wealth of illustrations, tables and examples, a large selection of suitable problems and hundreds of current references, making it an essential textbook for any biomechanics course. C. Ross Ethier is a professor of Mechanical and Industrial Engineering, the Canada Research Chair in Computational Mechanics, and the Director of the Institute of Biomaterials and Biomedical Engineering at the University of Toronto, with cross-appointment to the Department of Ophthalmology & Vision Sciences. His research focuses on biomechanical factors in glaucoma and blood flow and mass transfer in the large arteries. He has taught biomechanics for over ten years. Craig A. Simmons is the Canada Research Chair in Mechanobiology and an assistant professor of Mechanical and Industrial Engineering at the University of Toronto, with cross-appointments to the Institute of Biomaterials and Biomedical Engineering andthe Faculty of Dentistry. His research interests include cell and tissue biomechanics and cell mechanobiology, particularly as it relates to tissue engineering and heart valve disease.

Women and Exercise is an invaluable resource for all physicians, from general practitioners to specialists seeking information outside their specialty, who need up-to-date information and expert advice about women and exercise.

With this book as their guide, readers will discover how to design better protective equipment and devices such as helmets, seat belts, and wheelchairs in order to minimize the risk or the extent of injury to people subjected to impact loads. It is based on the theory of optimal shock isolation, first developed in the 1950s to protect missile systems from intensive shock loads.

Using examples from automotive, aviation, and military areas, the authors demonstrate how optimal shock isolation theory enables designers to improve the performance of protective equipment by incorporating control and optimization methods developed for shock isolation systems.

The first part of "Injury Biomechanics and Control" lays down the engineering foundation, setting forth core principles and techniques, including:

Fundamentals of impact and shock isolation systems

Basic optimal shock isolation for single-degree-of-freedom systems

Optimal shock isolation for multi-degree-of-freedom systems

The second part applies the principles set forth in the first part to solve real-world problems, using simple mathematical models that simulate the mechanical response of human bodies to impact loads in order to optimize shock isolation systems. This book enables scientists, engineers, and students in mechanical, biomechanical, and biomedical engineering to fully realize the potential of shock isolation methods for the development of protective equipment and devices.

Science and Medicine in Sport comprehensively covers both sports science and medicine, providing applied information for medical practitioners and other allied health professionals, as well as postgraduate students. The book covers both the prevention and treatment of injury, with well-integrated and cross-referenced sections on sports science and sports medicine. The second edition has been completely updated and the sports medicine section had been expanded considerably, with emphasis on the prevention of injury. New chapters on 'Exercise and Immunity' and 'Eating Disorders' have been included. This edition was written by 43 authors with the assistance of 28 special contributors. One third of the text deals with sports science, while the remainder covers the mechanisms of injury and the principles involved in their treatment to all regions of the body. The final section gives consideration to the special issues of children in sport, the female athlete, doping, the immune system and the problems of the disabled, asthmatic, epileptic and diabetic athlete.

Kinesiology is a system of natural health care that combines muscle testing with the principles of Chinese medicine to assess energy and body function. A touch therapy, it uses a range of gentle yet powerful healing techniques and can be effective in the treatment of many conditions, including allergies, backache, fatigue, emotional difficulties, headaches and skin and bowel problems. This book describes how kinesiology can help with these problems by correcting imbalances found in the different forms of kinesiology assessment. This introductory guide explains how kinesiology works, how to find a practitioner and how it is usefully applied with other therapies, as well as how self-help techniques can be applied. It will be of interest to anyone considering kinesiology treatment, or simply wanting to find out more about this healing system. Students and practitioners of kinesiology and related practices will find it to be a useful reference, and a perfect introduction to recommend to clients.

With the advent of digital computers and rapidly developing computational techniques, computer simulations are widely used as predictive tools to supplement experimental techniques in engineering and technology. Computational biomechanics is a field where the movements of biological systems are assessed in the light of computer algorithms describing solid and fluid mechanical principles. This rapidly developing field must be constantly studied and updated as it continues to expand. Advances in Computational Approaches in Biomechanics examines the current trends and applications of intelligent computational techniques used to analyze a multitude of phenomena in the field of biomechanics and elaborates a series of sophisticated techniques used for computer simulation in solid mechanics, fluid mechanics, and fluid-solid interface. Covering a range of topics such as injury prevention, element analysis, and soft tissues, this publication is ideal for industry professionals, practitioners, researchers, academicians, instructors, and students.

The leading sports massage expert Mel Cash now publishes this indispensable guide to the human muscular and skeletal system. It contains all the most relevant information needed to understand how the human body moves and maintains posture, drawing together knowledge from several different areas of medical science and presenting it in a clear and simple style. There is nothing similar available on the market, and the book is essential for all students of human biology, medicine and physical therapy (orthodox and complementary), and anyone involved at any level in sport, exercise, or dance. The 40 specially commissioned colour illustrations, plus 25 line drawings, provide a full picture of the human muscular and skeletal system, and the accompanying text explains how they may become injured, and the various other causes of musculoskeletal pain and dysfunction.

Because of developments in powerful computer technology, computational techniques, advances in a wide spectrum of diverse technologies, and other advances coupled with cross disciplinary pursuits between technology and its greatly significant applied implications in human body processes, the field of biomechanics is evolving as a broadly significant area. This Third Volume presents the advances in widely diverse areas with significant implications for human betterment that occur continuously at a high rate. These include dynamics of musculo-skeletal systems; mechanics of hard and soft tissues; mechanics of muscle; mechanics of bone remodeling; mechanics of implant-tissue interfaces; cardiovascular and respiratory biomechanics; mechanics of blood flow, air flow, flow-prosthesis interfaces; mechanics of impact; dynamics of man machine interaction; and numerous other areas. The great breadth and depth of the field of biomechanics on the international scene requires at least four volumes for adequate treatment. These four volumes constitute a well integrated set that can be utilized as individual volumes. They provide a substantively significant and rather comprehensive, in-depth treatment of biomechanic systems and techniques that is most surely unique on the international scene.

A Life of Wellness through Kinesiology: Health and Fitness for Young Adults helps young adults live healthier lives and develop plans for both acute and chronic health needs. The book provides instruction on basic health concepts and presents scientifically relevant information on exercise, nutrition, and general health issues. The first chapters discuss familiar topics such as body composition, cardiovascular endurance, muscular strength and endurance, and flexibility. Students benefit from clear explanations of why each topic is important, and they gain specific information in new areas such as the importance of the body's core, the role of genetics in shaping the body, and using FITT to develop appropriate exercise programs. Later chapters address positive and negative stress, chronic disease and its management, acute health threats including drug and alcohol consumption, and how to assess behavior and plan for prevention. The second edition features labs with updated formulas, new information from the CDC, and fresh topics like dieting, dealing with diet trends, and exercise trends. The new edition includes expanded content on human sexuality and self-identity. A Life of Wellness through Kinesiology is an excellent text for health or wellness classes intended for young adults learning how to maintain their current health and plan for a strong future.

Some understanding of the biochemistry of exercise is fundamental to any study of the factors that contribute to sports performance. It is the physical, chemical and biochemical properties of cells and tissues that determine the physiological responses to exercise, and yet the teaching of exercise biochemistry is poorly developed compared with exercise physiology. Where the subject is taught, the student often finds the approach somewhat daunting, with its focus on thermodynamics, chemical structures and metabolic pathways.
Many students find the subject difficult, when it should not be so. This book introduces the student of sports science or exercise physiology to the biochemical processes that underpin exercise performance and the adaptations that occur with training. The focus is on skeletal muscle metabolism and the provision of energy for working muscles and the principles of exercise biochemistry are introduced in a context that is immediately relevant to the student of sports science.
Instead of the traditional approach of working through the main classes of biomolecules and metabolic pathways, the subject is tackled by considering the biochemical processes involved in energy provision for different sports events and the way in which limitations in energy supply can cause fatigue, and thus limit performance. Recovery from exercise is important for athletes who train and compete with only a limited rest period, and the biochemical processes that influence recovery and restoration of performance capacity are also addressed. The processes fuelling the activities that contribute to sport form the core of this book, together with the changes that occur with training and the role of diet in providing the necessary fuels. But sporting talent is a rare gift, and a brief description of its hereditary basis is included.
DT A complete introduction to the biochemical basis of sports performance, appealing to undergraduate students, coaches, and athletes
DT Numerous links made between biochemistry and physiology for an integrated view of the subject
DT The student is directed to carefully chosen further reading articles, allowing them to readily explore key topics in more detail
Online Resource Centre
The Online Resource Centre to accompany The Biochemical Basis of Sports Performance features:
For students:
DT 'In the News' updates
DT Multiple choice questions
DT Hyperlinked bibliography
DT Extended case study following an athlete through a season, with exercises
For lecturers:
DT Figures from the book, available to download

A synthesis of biomechanics and neural control that draws on recent advances in robotics to address control problems solved by the human sensorimotor system. This book proposes a transdisciplinary approach to investigating human motor control that synthesizes musculoskeletal biomechanics and neural control. The authors argue that this integrated approach-which uses the framework of robotics to understand sensorimotor control problems-offers a more complete and accurate description than either a purely neural computational approach or a purely biomechanical one. The authors offer an account of motor control in which explanatory models are based on experimental evidence using mathematical approaches reminiscent of physics. These computational models yield algorithms for motor control that may be used as tools to investigate or treat diseases of the sensorimotor system and to guide the development of algorithms and hardware that can be incorporated into products designed to assist with the tasks of daily living. The authors focus on the insights their approach offers in understanding how movement of the arm is controlled and how the control adapts to changing environments. The book begins with muscle mechanics and control, progresses in a logical manner to planning and behavior, and describes applications in neurorehabilitation and robotics. The material is self-contained, and accessible to researchers and professionals in a range of fields, including psychology, kinesiology, neurology, computer science, and robotics.

Multiscale Biomechanics provides new insights on multiscale static and dynamic behavior of both soft and hard biological tissues, including bone, the intervertebral disk, biological membranes and tendons. The physiological aspects of bones and biological membranes are introduced, along with micromechanical models used to compute mechanical response. A modern account of continuum mechanics of growth and remodeling, generalized continuum models to capture internal lengths scales, and dedicated homogenization methods are provided to help the reader with the necessary theoretical foundations. Topics discussed include multiscale methods for fibrous media based on discrete homogenization, generalized continua constitutive models for bone, and a presentation of recent theoretical and numerical advances. In addition, a refresher on continuum mechanics and more advanced background related to differential geometry, configurational mechanics, mechanics of growth, thermodynamics of open systems and homogenization methods is given in separate chapters. Numerical aspects are treated in detail, and simulations are presented to illustrate models. This book is intended for graduate students and researchers in biomechanics interested in the latest research developments, as well as those who wish to gain insight into the field of biomechanics.

"Why Exercise is Essential" emphasizes the importance of an active lifestyle and educates readers about the connection between physical activity and health.
The book begins with an explanation of exercise epidemiology and addresses the link between exercise, or lack thereof, and death. It also discusses the impact of other health conditions such as cardiovascular disease, obesity, diabetes, and cancer.
"Why Exercise is Essential" argues that a balanced exercise regimen comprised of cardiorespiratory, muscle strength, and flexibility training is the key to optimal health. The text acknowledges that change is difficult, but practical suggestions for reducing recidivism into a passive lifestyle are provided.
The appendices cover biometric goals and fitness testing. To help readers stay on the path to fitness, a list of resources supports real-life application of the information.
With an articulate take on the importance of a healthy lifestyle, specific exercise prescription information, and tips for sticking with exercise, "Why Exercise is Essential" is ideal for general education courses stressing the importance of an active lifestyle.
Jeff Schlicht holds a Ph.D. in exercise science from the University of Connecticut. Dr. Schlicht is a professor in the Department of Health Promotion and Exercise Sciences and the director of the ROCKyourBODY wellness program at Western Connecticut State University. He is the author of numerous professional publications, and is a member of the American College of Sports Medicine.

Taking a unique approach to the presentation of mechanical concepts, "Biomechanics of Sport and Exercise, Third Edition With Web Resource and MaxTRAQ" "Educational 2D Software Access," introduces exercise and sport biomechanics in simple terms. By providing mechanics before functional anatomy, the book helps students understand forces and their effects before studying how body structures deal with forces. Students will learn to appreciate the consequences of external forces, how the body generates internal forces to maintain position, and how forces create movement in physical activities.

Rather than presenting the principles as isolated and abstract, the text enables students to discover the principles of biomechanics for themselves through observation. By examining ordinary activities firsthand, students will develop meaningful explanations resulting in a deeper understanding of the underlying mechanical concepts. This practical approach combines striking visual elements with clear and concise language to encourage active learning and improved comprehension.

This updated edition maintains the organization and features that made previous editions user friendly, such as a quick reference guide of frequently used equations printed on the inside cover and review questions at the end of each chapter to test students' understanding of important concepts. The third edition also incorporates new features to facilitate learning:

- Access to MaxTRAQ Educational 2D software allows students to analyze real-world sport movements through video.

- The new web resource guides students step by step through the process of solving 10 sample problems.

- New art and diagrams enhance problem sets and help students visualize the mechanics of real-world scenarios.

- Increased number of review questions (200) and problem sets (120) provide an opportunity for practical application of concepts.

- Greater emphasis on the basics, including improved descriptions of conversions and an expanded explanation of the assumption of point mass when modeling objects, provides a stronger foundation for understanding.

- New content on deriving kinematic data from video or film and the use of accelerometers in monitoring physical activity keeps students informed of technological advances in the field.

"Biomechanics of Sport and Exercise, Third Edition With Web Resource and MaxTRAQ Educational 2D Software Access," is supplemented with two companion resources that will help students better comprehend the material. The web resource includes all of the problems from the book, separated by chapter, plus 18 sample problems that guide students step by step through the process of solving. This text is also enhanced with access to MaxTRAQ Educational 2D software for Windows. MaxTRAQ Educational 2D software enables students to analyze and quantify real-world sport movements in video clips and upload their own video content for analysis. The software supplements the final section of the text that bridges the concepts of internal and external forces with the application of biomechanics; it also provides an overview of the technology used in conducting quantitative biomechanical analyses. Access to both online resources is included with new print books. To purchase the components separately, click on the web resource under "Related Products" in the right column.

Instructors will benefit from an updated ancillary package. An instructor guide outlines each chapter and offers step-by-step solutions to the quantitative problems presented, as well as sample lecture topics, student activities, and teaching tips. A test package makes it easy to prepare quizzes and tests, and an image bank contains most of the figures and tables from the text for use in developing course presentations.

"Biomechanics of Sport and Exercise, Third Edition," is ideal for those needing a deeper understanding of biomechanics from a qualitative perspective. Thoroughly updated and expanded, this text makes the biomechanics of physical activity easy to understand and apply.