In February 2018, Kiko Matthews set out to row solo and unsupported, 3000 miles across the Atlantic. She not only added her name to the handful of women who had successfully made the crossing solo, but did so in a world record time of 49 days, 10 hours and 13 minutes - more than five days less than the previous record. She had never rowed before deciding on this challenge. But following brain surgery after being diagnosed with a rare life-threatening condition, she set herself goals that pushed her mental and physical boundaries to the limit. In her book she vividly describes her epic voyage and what drove her to attempt it.

St Andrews (1:7500) Crail (1:7500) Anstruther (1:7500) St Monans (1:7500) Elie (1:10 000) Methil Docks (1:11 000) Pettycur & Kinghorn (1:17 500) Inchkeith (1:25 000) Burntisland (1:20 000) Aberdour (1:12 500) Inchcolm (1:15 000) Dalgety Bay (1:15 000) Inverkeithing (1:15 000) North Queensferry & Port Edgar (1:20 000) Charlestown & Limekilns (1:15 000) Grangemouth & Entrance to River Carron (1:17 500) Continuation to Forth & Clyde Canal Entrance (1:17 500) Granton (1:12 500) Fisherrow (1:12 500) North Berwick (1:7500) Dunbar (1:7500)

This book is intended as an aid for people who are interested in knowing more about cruising boats. You may have a boat and be preparing for a trip or thinking of buying one. For people who may aspire to live aboard, cruise or cross oceans and want to start researching what the boat needs. Well, this is the place to start. All the details in this book will probably raise as many questions as are answered but questions are good. This book is not technical, (well, not much) and will not talk about repairing an alternator or the like. It will however discuss what you need to know in order to buy and fit one as part of your cruising conversion. Cruising is fun (mostly) and reading about it should be too so I hope you get a laugh every now and then. The author, pictured left (after an altercation with a shaman in Thailand), has lived aboard for over 14 years. He has recently (2014) completed a diploma in marine surveying. www.championmarinesurveyors.com