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Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
Make delicious, gluten-free recipes that kids will want to eat with
The Paleo Cookbook for Kids. A Paleo diet made up of whole and
unprocessed foods gives your kids the energy they need to succeed.
Packed with nutritious fruits, vegetables, nuts, and meats, Paleo
meals are a delicious and wholesome alternative to traditional
lunches, and will keep your kids going throughout the day. The
Paleo Cookbook for Kids gives you dozens of portable lunch recipes
tailored to kids' palates. From Paleo Chicken Strips with dipping
sauces, to colorful Kebabs, to Paleo "Noodle" Pizza, The Paleo
Cookbook for Kids contains more than 80 kid-friendly recipes for
all meals of the day with flavors, textures, colors, and crunch
that kids will love. The Paleo Cookbook for Kids will make Paleo
eating fun for kids with: More than 80 Recipes: Dozens of healthy
and interactive meals, including crispy Plaintain Chips, hearty
Paleo Granola Bars, and delicious Zucchini Fries. Paleo Cookbook
Food List: A comprehensive food list to inspire great menu ideas
and invite kids to share in decisions about what to eat. A Paleo
Pantry Guide: Enliven your pantry with new flavors. Plus, handy
"cook forward" notes from the editors of The Paleo Cookbook for
Kids will help you plan ahead for a busy family. Paleo Substitutes:
Detailed information on how to trade unhealthy processed snacks for
quick and easy Paleo substitutes. A 7-Day Paleo Cookbook Meal Plan:
A week of simple, tasty Paleo lunches and snacks for your kids. The
Paleo Cookbook for Kids will make it easy to create Paleo fare for
healthy, strong, and happy kids.
Food Allergy and Gluten-Free Weight Loss gives definitive answers
to the question, "Why is it so hard to lose weight?" It is because
we have missed or ignored the most important pieces in the puzzle
of how our bodies determine whether to store or burn fat. Those
puzzle pieces are hormones such as insulin, cortisol, leptin, and
others. Individuals with food allergies or gluten intolerance face
additional weight-loss challenges such as inflammation due to
allergies or a diet too high in rice. This book explains how to put
your body chemistry and hormones to work for you rather than
against you, reduce inflammation which inhibits the action of your
master weight control hormone, leptin, and flip your fat switch
from "store" to "burn." It includes a flexible healthy eating plan
that eliminates hunger, promotes the burning of fat, and reduces
inflammation and tells how to customize the plan so it fits you,
your allergies or intolerances, and your need for pleasure in what
you eat. Information about cooking for special diets, 175 recipes,
a list of sources for special foods, and extensive appendix and
reference sections are also included.
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