Charlie Bronson has spent three decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he's done it. Forget fancy gyms, expensive running shoes and designer outfits, what you need are the facts on what really works and the motivation to get on with the job. From his cell at Wakefield Prison, Charlie has complied this perfect guide to show you the best way to burn those calories, tone your abs and build your stamina giving you the know-how you need to be at the peak of mental and physical form.

Orchestrated to the sounds of getaway cars and machine guns, the abduction of Oklahoma City businessman Charles Urschel in 1933 was a highly publicized crime in an era when gangsters were folk heroes and kidnapping had become a scourge. The criminals' interstate flight to a desolate hideout in Texas called for federal action, instigating the most intensive manhunt the country had yet seen. It also set in motion a chain of events that would have lasting significance for crime-fighting in America.

In an exciting account of that celebrated manhunt, Stanley Hamilton rekindles the spirit of yesterday's newsreels to chronicle the pursuit and capture of George "Machine Gun" Kelly and his wife, Kathryn. Tapping a wealth of newspaper reports, court transcripts, literary accounts, and recollections of participants, he draws readers into the chase and its aftermath, unraveling what was then considered the most compelling crime mystery of the day.

Hamilton sets the stage with an overview of the lawlessness of that era and of Kelly's formative years, getting under the skin of a hard-boiled criminal to show us what made Kelly tick. He assembles a cast of larger-than-life characters to weave this tale of true crime, one of the largest of whom was the 38-year-old director of the national police force, J. Edgar Hoover.

Hoover had revitalized an ineffective agency whose operatives were still not authorized to carry firearms or make arrests, and when the Urschel case broke, it was Hoover who stepped up to coordinate the manhunt. Hamilton takes readers behind the scenes in Hoover's operation to show how this case was responsible for popularizing the G-man and institutionalizing the FBI, creating the agent-as-hero image that replaced earlier characterizations of blundering foils to glamorous gangsters.

, br>This iconic kidnapping case, breathlessly followed by a fascinated public, was so quickly and effectively concluded that it was largely instrumental in bringing about the end of the Gangster Era in America. "Machine Gun Kelly's Last Stand" brings that era to life again by providing a fresh look at one of America's most notorious criminals, vividly recreating the times in which he lived and sharing the stories of the people whose lives he touched.

Very few women are wartime rapists. Very few women issue commands to commit sexual violence. Very few women play a role in making war plans that feature the intentional sexual violation of other women. This book is about those very few women. Women as Wartime Rapists reveals the stories of female perpetrators of sexual violence and their place in wartime conflict, legal policy, and the punishment of sexual violence. More broadly, Laura Sjoberg asks, what do the actions and perceptions of female perpetrators of sexual violence reveal about our broader conceptions of war, violence, sexual assault, and gender? This book explores specific historical case studies, such as Nazi Germany, Serbia, the contemporary case of ISIS, and others, to understand how and why women participate in rape during war and conflict. Sjoberg examines the contrast between the visibility of female victims and the invisibility of female perpetrators, as well as the distinction between rape and genocidal rape, which is used as a weapon against a particular ethnic or national group. Further, she explores women's engagement with genocidal rape and how some orchestrated the ethnic cleansing of entire regions. A provocative approach to a sensationalized topic, Women as Wartime Rapists offers important insights into not only the topic of female perpetrators of wartime sexual violence, but to larger notions of gender and violence with crucial cultural, legal, and political implications.

As World War II ended, dancing broke out in the streets of victorious capitals. But in Washington and Moscow, menacing ultimatums soon replaced declarations of common purpose. The music stopped, the Grand Alliance crumbled, and the Soviet Union and the United States squared off against one another. The victor in this war would be determined by the outcome of a series of geo-strategic battles. Which side would capture the Persian Gulfs oilfield's, and who would seize the Congolese uranium essential for the manufacture of atomic bombs? And whose air and naval bases would dominate the globe's vital traffic lanes from the Black Sea Straits to the Pacific Islands? Three British diplomats, Donald Maclean, Kim Philby, and Guy Burgess, did everything in their power to see to it that the Soviet Union prevailed in these clashes. The Cambridge Spies is the first book to detail their behind-the-scenes effort to sabotage America's national security apparatus during the crucial period between 1945 and 1951 when each, at various times, served at the British embassy in Washington. The book is the result of many years of digging through the State Department and Foreign Office records overlooked by previous scholars and undiscovered by government officials responsible for "purging" such files. For the first time in history the reader can follow the Soviet spies as they work behind enemy lines to sabotage the machinery of Western foreign policy. It is also the first book written by an American on these fabled British spies, and the first to chronicle their most effective period as allied diplomats and enemy agents. The Cambridge Spies reveals the story Washington managed to cover up for forty years. Telling it at a time the work is beginning to relive the fiftieth anniversary of many of the events described in these pages will only add to its explosive impact, and spark new historical debates on issues of abiding interest and contemporary concern.

Do you believe in ghosts? In his years of travel writing and research, Dr. Robin Mead has found that people are almost equally divided between believers in ghosts and those who think ghost stories are just that--entertaining stories. In Haunted Hotels in America, you'll find a state-by-state guide to the lodgings that cheerfully admit to having an intangible guest or two. Like the spirits themselves, the stories are extraordinarily varied. Some are sad. Some are puzzling. A few are even funny. As you uncover these incredible mysteries, you'll also learn more about: Iconic ghosts who've established quite frightening reputations that span over a century The chilling hauntings that have inspired popular documentaries and Hollywood blockbusters Each hotel's storied history and its recent hauntings From the mischievous Victorian children that linger in the hallways of the Gingerbread Mansion Inn in Ferndale, California to "Old Seth" Bullock, the first sheriff of Deadwood, South Dakota, who still keeps a watchful eye on the Bullock Hotel that bears his name, Haunted Hotels in America is chock full of frights and delights. Ready to plan your next paranormal adventure? Let Haunted Hotels in America be your guide along the way.

'I read everything he writes. Every time he writes a book, I read it. Every time he writes an article, I read it . . . he's a national treasure.' Rachel Maddow Patrick Radden Keefe's work has garnered prizes ranging from the National Magazine Award and the National Book Critics Circle Award in the US to the Orwell Prize in the UK for his meticulously reported, hypnotically engaging work on the many ways people behave badly. Rogues brings together a dozen of his most celebrated articles from the New Yorker. As Keefe says in his preface: 'They reflect on some of my abiding preoccupations: crime and corruption, secrets and lies, the permeable membrane separating licit and illicit worlds, the bonds of family, the power of denial.' Keefe brilliantly explores the intricacies of forging $150,000 vintage wines, examines whether a whistleblower who dared to expose money laundering at a Swiss bank is a hero or a fabulist, spends time in Vietnam with Anthony Bourdain, chronicles the quest to bring down a cheerful international black-market arms merchant, and profiles a passionate death-penalty attorney who represents the 'worst of the worst', among other bravura works of literary journalism. The appearance of his byline in the New Yorker is always an event, and collected here for the first time readers can see his work forms an always enthralling but deeply human portrait of criminals and rascals, as well as those who stand up against them.

Venture back to the Hudson Valley of 1912 in this unique look at a salacious historical murder. The Grace murder was Walden's "Lizzie Borden" case, and author Lisa Melville offers a fascinating snapshot of a village's past as she chronicles one of the most infamous murders of its time. Murder was a rare occurrence in the small village of Walden, New York, 60 miles north of Manhattan. The Grace case was scandalous, involving sex, lies and a violent murder which rocked Walden, a small riverside community known for manufacturing knives. The "Lizzie Borden" case is still one of the most famous murder cases in America. The Grace case possessed similarly startling characteristics to the Borden case in the violence of the murder and family connection, but it also involved bigamy. Grace not only abandoned his first wife and three children, but he married a second woman and left her while she was pregnant with their child. He also stole her family's money to make his escape. Grace used this money to help finance a new life for himself in Walden, a life that included yet another wife. Despite the titillating facts of the murder, the Grace case has nearly been forgotten. Until now.

A mesmerizing narrative about the rise and fall of an unlikely international crime boss
In the 1980s, a wave of Chinese from Fujian province began arriving in America. Like other immigrant groups before them, they showed up with little money but with an intense work ethic and an unshakeable belief in the promise of the United States. Many of them lived in a world outside the law, working in a shadow economy overseen by the ruthless gangs that ruled the narrow streets of New York's Chinatown.
The figure who came to dominate this Chinese underworld was a middle-aged grandmother known as Sister Ping. Her path to the American dream began with an unusual business run out of a tiny noodle store on Hester Street. From her perch above the shop, Sister Ping ran a full-service underground bank for illegal Chinese immigrants. But her real business-a business that earned an estimated $40 million-was smuggling people.
As a "snakehead," she built a complex--and often vicious--global conglomerate, relying heavily on familial ties, and employing one of Chinatown's most violent gangs to protect her power and profits. Like an underworld CEO, Sister Ping created an intricate smuggling network that stretched from Fujian Province to Hong Kong to Burma to Thailand to Kenya to Guatemala to Mexico. Her ingenuity and drive were awe-inspiring both to the Chinatown community--where she was revered as a homegrown Don Corleone--and to the law enforcement officials who could never quite catch her.
Indeed, Sister Ping's empire only came to light in 1993 when the "Golden Venture," a ship loaded with 300 undocumented immigrants, ran aground off a Queens beach. It took New York's fabled "Jade Squad" and the FBI nearly ten years to untangle the criminal network and home in on its unusual mastermind.
THE SNAKEHEAD is a panoramic tale of international intrigue and a dramatic portrait of the underground economy in which America's twelve million illegal immigrants live. Based on hundreds of interviews, Patrick Radden Keefe's sweeping narrative tells the story not only of Sister Ping, but of the gangland gunslingers who worked for her, the immigration and law enforcement officials who pursued her, and the generation of penniless immigrants who risked death and braved a 17,000 mile odyssey so that they could realize their own version of the American dream. "The Snakehead" offers an intimate tour of life on the mean streets of Chinatown, a vivid blueprint of organized crime in an age of globalization and a masterful exploration of the ways in which illegal immigration affects us all.
www.doubleday.com

Follow a trial lawyer's career through the demanding, often controversial, and suspenseful world of jury trials, tension-filled appeals and the different worlds of courtrooms, jail cells, corporate boardrooms, and law firms. Each of the cases in the nineteen chapters were selected from a total of his 150 jury trials to reflect issues of current importance, including refugees on the Mexican border, gargantuan gender battles inside one of the largest corporations in the world, sexual taboos on national television, accusations of terrorism, government agents who cheat, innocent prisoners in our jails, the constitutional right to speak and print the truth, bringing law to a war zone, poverty and murder on Native American Reservations, current problems of hunger in America, and more.

THE FINAL WORD FROM THE LAST KING OF GANGLAND WITH A FOREWORD BY MARTINA COLE 'We couldn't, we wouldn't, let anyone take a liberty. That was never an option at that time.' Eddie Richardson is the last brand-name gangster. Say the name and the world of violent criminality grabs you by the throat. The Richardson brothers, Eddie and Charlie, and their infamous 'Torture Gang', made money while their rivals Ronnie and Reggie Kray made fatal mischief. They fought each other, but now, in 2018, Eddie Richardson says: 'They tell me blood is thicker than water, but with Charlie it wasn't so. He was evil.' With his brother dead, Eddie Richardson feels free to detail the story of a vicious family feud that provoked extravagant acrimony. No Handcuffs unravels the mysteries of decades of crime and political incident. The story of a turbulent era, it rivals the most imaginative fiction in its portrayal of gangland life with all its chanciness and rawness and careless disregard for any obstacle on the way to its target, the big money. In an inspired collaboration with bestselling author Douglas Thompson, the mature Eddie Richardson is given a voice to reflect on his journey from the scrapyards of South London to the glitz and glamour of the West End nightclubs, to the flesh and tease of Soho, down Downing Street and through the door of Number 10 to the perils of espionage and international intrigue, and his elevation to demigod status in hard-men territory - and finally as a high-security inmate at Her Majesty's pleasure, but with a personal fridge kept well stocked with gourmet food. No Handcuffs resonates today for, if anything, greed and corruption are more perverse, more rampant. As Eddie Richardson points out: 'We wrote the handbook for them.'

the best book on the Mafia in Sicily - its origins, its code of honour, its secrecy and its brutality. A chilling insight. - reveals how Mafia violence and corruption crept even into every aspect of Sicilian society, including the police and the church - and how this was only possible with the help of the American army, who gave the Mafia, by then all but destroyed by the Fascist government, the kiss of life when they occupied the island in 1943 - the perfect companion for any traveller to Sicily, and a gripping armchair read

A hundred years ago, on the night of 3 October 1922, a thirty-two-year-old clerk named Percy Thompson was stabbed to death as he walked home to his suburban villa in Ilford. With him was his wife, twenty-eight-year-old Edith. His killer was Edith's lover: Frederick Bywaters, a merchant seaman aged twenty. Bywaters was hanged for murder on 9 January 1923. So too was Edith Thompson. There was no evidence, of any kind, that she was involved with the killing. What condemned Edith were the letters that she had written to her lover, which were interpreted by the law as incitement to murder. These letters are remarkable documents. Charged with the vitality of Edith's voice, they are moving, perplexing, maddening, banal, spectacularly sensual, infused with a stream-of-consciousness immediacy. And they have never been collected in print, until now. In Au Revoir Now Darlint, Laura Thompson - author of the CWA Gold Dagger-shortlisted Rex vs Edith Thompson - gathers the letters together alongside illuminating commentary to tell the story of an ordinary life and an extraordinary imagination that ultimately led to appalling tragedy.

From Deadwood to Aberdeen, Vermillion to Belle Fourche, the frontier towns of South Dakota were populated by some of the toughest and most dangerous characters in the West. Chief Two Sticks led a starving band of rebels on a desperate path of destruction. Bud Stevens's murder of a cattle king's son rang a death knell for an entire town. And bank robbers Stelle and Bennie Dickinson did their best to become South Dakota's very own Bonnie and Clyde. All these stories and more come to life in Outlaw Tales of South Dakota.

'Hugely insightful and thought provoking . . . I read it from cover to cover in one go' - Emilia Fox 'With characteristic brilliance and admirable sensitivity, Wilson illuminates the complex causes of their often horrific crimes' - Professor Simon Winlow, Vice President of the British Society of Criminology Professor David Wilson has spent his professional life working with violent men - especially men who have committed murder. Aged twenty-nine he became, at that time, the UK's youngest ever prison Governor in charge of a jail and his career since then has seen him sat across a table with all sorts of killers: sometimes in a tense interview; sometimes sharing a cup of tea (or something a little stronger); sometimes looking them in the eye to tell them that they are a psychopath. Some of these men became David's friends; others would still love to kill him. My Life with Murderers tells the story of David's journey from idealistic prison governor to expert criminologist and professor. With experience unlike any other, David's story is a fascinating and compelling study of human nature.

Gianni Russo was a handsome twenty-five-year-old mobster with no acting experience when he walked onto the set of The Godfather and entered Hollywood history. He played Carlo Rizzi, the husband of Connie Corleone, who set up her brother Sonny, played by James Caan, for a hit. Russo didn't have to act - he knew the Mob inside and out, from his childhood in Little Italy, to Mafia legend Frank Costello who took him under his wing, to acting as a messenger to New Orleans Mob boss Carlos Marcello during the Kennedy assassination, to having to go on the lam after shooting and killing a member of the Colombian drug cartel in his Vegas club (he was acquitted of murder when the court ruled this as justifiable homicide). Along the way, Russo befriended Frank Sinatra, who became his son's godfather, and Marlon Brando, who mentored his career as an actor after trying to get Francis Ford Coppola to fire him from The Godfather. Russo had passionate affairs with Marilyn Monroe, Liza Minelli and scores of other celebrities. He went on to star in The Godfather: Parts I and II, Seabiscuit, Any Given Sunday and Rush Hour 2, among many other films in which he also acted as producer. Hollywood Godfather is his no-holds-barred account of a life lived on the edge. It is a story filled with violence, glamour, sex - and fun.

Bullied at school, and growing up dreaming of revenge, Mark 'Chopper' Read determined to be the toughest in any company. He became a crime commando who terrorised drug dealers, pimps, thieves and armed robbers on the streets and in jail - but boasts never to have hurt an innocent member of the public. Streetfighter, gunman and underworld executioner, he has been earmarked for death a dozen times, but has lived to tell the tale. This is his story.