When Paddy Holohan discovered mixed martial arts as a teenager, it was the first time his life settled into something approaching focus. Far removed from the chaos of the outside world, every bout reduced that maze of hardship to one simple proposition: survive - a task made all the more unlikely given Paddy's rare form of haemophilia, which he kept secret from the MMA world for years. For the duration of his career, he was never more than one misplaced strike away from the end. Why enter the Octagon knowing you might never leave? For Holohan, it would take a journey to the summit of his sport, and a high-profile fall from grace, to unravel the answer to that question and, with it, finally find some measure of redemption. This is his story.

Stories to inspire. Stories to connect. Extraordinary moments in which women's lives changed forever. Exhilarating, heartbreaking and ultimately inspiring, The Day That Changed My Life is a remarkable collection of stories of Ireland's women and the extraordinary moments which transformed their lives. There are stories of the marvels of motherhood and coming out, leaps of faith and determined entrepreneurship. Stories of crazy highs, such as Oscar nominations and being elected into office. And stories of brave fights against illness and triumphs against all odds. All are united by a strength in adversity, courage and resilience, and an ability to find humour in the darkest places. Our lives change, but some days change our lives forever. 'These women's stories have inspired me beyond measure and I remain in awe of their unwavering honesty. They leave me entirely humbled, while simultaneously stoking a fire in my belly.' CAITLIN McBRIDE Featuring inspirational Stories from: AINE KERR, AMY HUBERMAN, ANDREA NOLAN, BREEGE O'DONOGHUE, CAROLINE DOWNEY, CASSIE STOKES, CHRISTINA NOBLE, CIARA GRIFFIN, DERVAL O'ROURKE, DOIREANN GARRIHY, EIMEAR VARIAN BARRY, ELLEN O'MALLEY DUNLOP, EMMA DONOGHUE, EVANNE NI CHUILINN, GEORGIE CRAWFORD, HELEN McENTEE, JOANNE BYRNE, JUDITH GILLESPIE, KIRSTEN MATE MAHER, KATHERINE ZAPPONE, KATHY RYAN, LOUISE O'REILLY MARY ANN O'BRIEN, NORAH CASEY, NORAH PATTEN, ORLA BARRY, SABINA BRENNAN, SARAH TOBIN, SONYA LENNON, TARA FLYNN, TERRY PRONE

This handbook takes a holistic approach in dealing with the impact of emotional abuse, physical abuse, sexual abuse, neglect and violence on the victim/survivor. Any 'stress' we suffer affects how we think, feel and act. Understanding the root cause of our stress will enable us to find solutions to our everyday challenges.The Children's Commissioner's Report 'Protecting Children From Harm' Nov 15 stated that "Only 1 in 8 children are known to have reported the abuse they suffered as a child". This means that 7 out of 8 children are growing up as adults whose lives will be negatively impacted in some way.This book will both educate and empower you to take back control of your mental and physical health and well-being through the 7 Pillars of the C.L.E.A.N.E.R(TM) Living Therapy Programme by Breaking the Cycle(TM) of what is holding you back and stuck in a rut. By taking small positive steps forwards, you can heal and recover from the impact of the abuse and violence you suffered.

In his new book, Tigers Burning Bright, Alan Ogden brings to life the extraordinary story of SOE in the Far East as an organization battling against vested interests and competing Allied agencies and how over time it became a significant provider of strategic and tactical intelligence as well as carrying out countless dangerous missions behind enemy lines, some of which inflicted massive losses on the enemy. Behind this history lie the stories of some exceptional men who defied all odds in successfully prosecuting the war against a ruthless and efficient enemy in one of nature's toughest and most dangerous environments, the jungle. Ogden draws on both published and unpublished sources to tell their remarkable stories, always ensuring that the political context of their missions is fully explained.

The Hachette Essentials series comprises a collection of titles that are regarded as modern classics. A carefully and lovingly curated selection of distinctive, ground-breaking fiction and non-fiction titles published since 1950. Timeless. Relevant. Passionate. Unified as a series - distinctive as books. A good book is great. A great book is essential. In the shadow of Auschwitz, a flamboyant German industrialist grew into a living legend to the Jews of Cracow. He was a womaniser, a heavy-drinker and a bon viveur, but to them he became a saviour. This is the extraordinary story of Oskar Schindler, who risked his life to protect Jews in Nazi-occupied Poland and who was transformed by the war into a man with a mission, a compassionate angel of mercy. Thomas Keneally's novel first brought the story of Oskar Schindler to international attention in 1982, when it won the Booker Prize. It was made by Steven Spielberg into the Oscar-winning film Schindler's List in 1993, the year Schindler and his wife were named Righteous Among the Nations.

'The wartime spy career of Mathilde Carre - aka "the Cat" and "Agent Victoire" - is so extraordinary it almost defies belief' The Times An exhilarating true story of espionage, resistance, and one of WW2's most charismatic double-agents. Occupied Paris, 1940. A woman in a red hat and a black fur coat hurries down a side-street. She is Mathilde Carre, codenamed 'the Cat', later known as Agent Victoire - charismatic, daring and a spy. These are the darkest days for France, yet Mathilde is driven by a sense of destiny that she will be her nation's saviour. Soon, she is at the centre of the first great Allied intelligence network of the Second World War. But as Roland Philipps shows in this extraordinary account of her life, when the Germans close in, Mathilde makes a desperate and dangerous compromise. Nobody - not her German handler, nor the Resistance and the British - can be certain where her allegiances now lie... 'A truly astonishing story, meticulously and brilliantly told' Philippe Sands, author of The Ratline 'Gripping... Enough plot twists and moral ambiguity to satisfy any spy novelist' Spectator