During the COVID-19 pandemic, many people had to cope with isolation due to lockdown policies that forced them to engage in fewer social activities. People were confined to the small space of their dwellings and felt constrained and socially isolated and deprived of meaningful social interaction and affection, which caused stress and anxiety. Several initiatives were put in place to help diminish the effects of isolation, such as those involving literature either through writing or reading. Managing Pandemic Isolation With Literature as Therapy explains the positive medical and psychological effects of literature and writing during a pandemic at a time when isolation prevented people from engaging with others socially. Covering topics such as clinical psychology, brain neurology, and stress, this reference work is ideal for psychologists, medical professionals, policymakers, government officials, researchers, scholars, academicians, practitioners, instructors, and students.

Im Arbeitsalltag werden A"rzte oft mit einer groAen Zahl psychosomatischer Beschwerdebilder konfrontiert. Diese kAnnen ihren NAhrboden in unterschiedlichsten Konstellationen des psychosozialen Kontexts der Patienten haben.

Der Autor vollzieht in diesem Buch einen BrA1/4ckenschlag zwischen Ost und West, alt und neu: Er ersetzt die altbewAhrten, aber eher abstrakten Elemente der altchinesischen Phasenwandlungslehre mit modernen alltagsrelevanten Begriffen der westlichen Psychologie. Das auf diese Weise entstandene neuartige Modell hilft, Stressfaktoren psychosomatischer Symptome zu entschlA1/4sseln, individuelle LAsungsmAglichkeiten zu finden und einen auch psychisch ausgewogenen gesunden Lebensstil zu fArdern, der psychosomatischen Erkrankungen vorbeugt.

Auf diese Weise kann das altchinesische Modell auch im Alltag praktischen Nutzen bieten und dem Leser Hilfen zur (Selbst-)Hilfe bei der PrAvention psychosomatischer Erkrankungen und der Betreuung von Patienten mit solchen Beschwerden aufzeigen.

This practical and highly illustrated introduction to the principles and techniques of Thai massage discusses the theories of Thai medicine and its Chinese and Ayurvedic influences. It offers clear and easy-to-follow descriptions for all Thai massage techniques accompanied by full color photographs and drawings, with arrows to indicate direction of movement. Basic explanations describe how massage therapists can use elements of these techniques and apply them immediately in their own practice. The book includes a DVD with 45 minutes of video showing techniques and routines in real time, to demonstrate appropriate pacing. Gives clear and easy-to-follow descriptions for each technique. Techniques can be used alone, in conjunction with other forms of massage, or to facilitate Yoga and other meditation practices. Clinically valuable and practical explanations of how to use elements of the procedures make it easy for therapists to enrich their practice with these techniques -- whether applying all of the methods, or starting with stretches alone. Features an icon throughout the text that calls attention to precautions therapists must be aware of for safe and effective sessions. Includes a 45-minute DVD presenting video of techniques and routines in real time, to demonstrate proper pacing. Photographs, drawings, and illustrations of techniques are now in full color, for greater clarity of concepts. More historical background provides a deeper understanding of this ancient medical art. An accompanying DVD offers a 45-minute video of a Thai massage session in real time - demonstrating procedures with proper pacing. The visual approach along with its step-by-step narration helps viewers understand how the concepts discussed in the book translate to actual practice. The book also includes DVD icons that indicate which techniques are demonstrated on the DVD. Increased coverage of body mechanics helps readers understand the difference between correct and incorrect technique. Legends below the photographs provide specific information on the muscles being pressed or stretched with each technique to help therapists understand how this art of Asian healing corresponds to Western anatomy. A new Muscle Atlas appendix helps to further identify muscles mentioned in these legends. A new chapter, Correlations to Yoga, outlines the correlations between specific Thai massage procedures and yoga postures to help therapists incorporate Yoga into their practices. A new chapter, Suggested Sequences, provides guidelines for 60-, 90-, and 120-minute sessions - taking the guesswork out of planning Thai massage sessions.

Biofeedback zeigt, wie der menschliche Koerper auf Stress, Angst oder Freude durch die Veranderung der Herzschlagrate, Atmung, Muskelspannung, Fingertemperatur oder des Hautleitwertes reagiert. Praxisnah und anhand von Fallbeispielen veranschaulicht eine erfahrene Biofeedback-Spezialistin dessen Anwendung im Sport oder bei Zivilisationskrankheiten, wie z.B. essentiellen Bluthochdruck, Muskelverspannung, Panik oder Migrane. Sie erlautert die therapeutischen Moeglichkeiten bei hoher Stressbelastung und zur Erhaltung der Leistungsfahigkeit sowie frauenspezifische Themen, wie z.B. Menopause, Geburtsvorbereitung und Beckenbodentraining. Therapeuten, Trainer, AErzte und Interessierte profitieren von ihrem umfangreichen Erfahrungsschatz.

Complementary, or alternative, medicine is now widely used in the developed world. It encompasses an enormous range of diagnostic techniques and therapies, many of which are highly valued by both patients and practitioners. Critics of complementary medicine point to the lack of supporting evidence and suggest a variety of dangers and adverse effects. This volume provides a balanced and even-handed review of the evidence and assesses the claims of both advocates and critics. Complementary Medicine: A Research Perspective draws the empirical literature together and examines the effectiveness of complementary medicine for both patients and practitioners by:
* Providing an overview of the major alternative therapies, together with their methods and philosophies
* Explaining the appeal of complementary medicine to patients
* Investigating its relationship with the medical profession
* Analysing methods of evaluation and the role of placebo effects
* Reviewing the evidence for each of the major therapies
* Setting out a research agenda for the future
This timely volume is essential reading for both complementary practitioners and those in the orthodox health professions, including GPs, hospital doctors, nurses, and physiotherapists, as well as medical and social scientists.

This is a full-colour laminated poster. A map of the right and left irises indicates the zones corresponding to the different organs and body parts. Another illustration shows the five types of irises: biliary, heamatogenic, and the lymphatic - neurogenic, - hydrogenic, and - weak connective. The text at the back explains these illustrations and is an excellent introduction to iridology.

Besonders im Fruhling haben Entschlackungskuren Hochsaison und entsprechen dem Bedurfnis der Menschen mobil, fit und gesund zu sein. Niemand scheint jedoch genau zu wissen, was eigentlich "Schlacken" sind. Eine einfache Erklarung sind nicht verstoffwechselte Produkte, die im Korper, vor allem im Interstitium oder der "Grundsubstanz" liegen bleiben und die weitere Funktionstuchtigkeit des Korpers beeintrachtigen sollen. Diese "Schlacken" aber existieren nicht als stofflich vorfindliche Substanzen, wendet die naturwissenschaftliche Medizin ein. Macht es also Sinn, von Schlacken zu sprechen? Und was genau verstehen die einzelnen naturheilkundlichen Schulen darunter?

Ebenso ist das Thema der Balance aus Sauren und Basen im menschlichen Korper hochst umstritten. Und obwohl es pathophysiologisch keine Hinweise auf eine "Ubersaurung" gibt, werden Produkte und Therapie, die den Korper mit "Basen" versorgen, sehr breit nachgefragt.

Pro und Contra werden von namhaften Experten aufgezeigt und wertfrei diskutiert."

Dieses Buch beweist, dass es mAglich ist, westliche Medizin mit traditionellen chinesischen Konzepten zu verbinden: Einerseits wird das chinesische System von Meridianen und funktionellen Organen und die 120 wichtigsten Akupunkturpunkte gut verstAndlich beschrieben und ergAnzt durch eine EinfA1/4hrung in Philosophie und Tradition der chinesischen Medizin. Andererseits wird die neurophysiologische Wirkung der Akupunktur auch aus moderner wissenschaftlicher Perspektive erklArt.

Den Hauptteil des Buches macht die Therapie von Krankheiten aus, basierend auf westlichen Diagnosen. FA1/4r besonders hAufig behandelte Krankheiten werden die jeweils wichtigsten Akupunkturpunkte erlAutert a" also wirklich das Buch eines Praktiker fA1/4r die Praxis.

FA1/4r die 7. Auflage aktualisiert: Der Stellenwert der Akupunktur in der derzeitigen gesundheitspolitischen Situation, neu definierte QualitAtsstandards fA1/4r Ausbildung und Praxis, Ergebnisse der Modellstudien und weiterer aktueller klinischer Studien zur Wirksamkeit der Therapie.

Biofeedback zeigt, wie der Korper auf verschiedene Situationen des taglichen Lebens, wie etwa Stress, Angst oder Freude durch Veranderung der Herzrate, Atmung, Muskelspannung, Fingertemperatur, Hautleitwert reagiert. Es fordert die Selbstwahrnehmung und fordert ein tiefes Verstandnis fur die eigenen Reaktionsweisen und Handlungsmuster. Kinder haben einen sehr guten Zugang zu dieser Methode und lernen schnell. Erstmalig werden in diesem Buch die Einsatzmoglichkeiten aus der taglichen Praxis von multimodalem Biofeedback und Neurofeedback fur die Bedurfnisse der Kinder besprochen, wie z.B. Stressmanagement im Kindergarten, in der Schule, in der Behandlung von Traumatisierungen, in der Psychosomatik, bei ADHD und ADD. Das Therapiekonzept ASTI(r) - fur multimodales Biofeedback wird vorgestellt und Schritt fur Schritt erklart. Zahlreiche Ubungsgeschichten runden das Werk gelungen ab. Ein Praxisbuch fur Therapeuten, Trainer, Arzte, Lehrer und Eltern."

This edited collection is the first complete guide for rehabilitation professionals seeking to engage a whole-person, biopsychosocial, and mind-body medicine integrated approach to care. Drawing on the foundations of integrative medicine, Integrative Rehabilitation Practice (IRP) goes beyond the treatment of symptoms to explore multiple levels, roots, and possible contributing factors to individual's health experience. IRP acknowledges the complex inseparability of biological, behavioral, psychosocial, spiritual, and environmental influences. The book covers both the theoretical foundations of IRP and applications to practice in the fields of physical therapy, occupational therapy, yoga therapy, speech and language therapy, and many other professions. Featuring contributions from Matthew J. Taylor, Marlysa Sullivan, Andra DeVoght and other professionals, case studies, storytelling, and reflective exercises, this cross-disciplinary clinical training guide is essential reading for all rehabilitation professionals, as well as others interested in advancing whole-person care.

Die "Ernahrung nach den funf Elementen" fusst auf dem jahrtausendealten Erfahrungsschatz der traditionelle chinesischen Medizin (TCM) und wird auch zunehmend als Erganzung zu modernen Krebstherapien angewendet. Dieses Buch liefert erstmalig einen guten und umfassenden UEberblick. Jedes Nahrungsmittel wird nach TCM klassifiziert und kann nach Beschwerdebild und chinesischer Diagnostik individuell eingesetzt werden. Alle, die auch wahrend einer Krebserkrankung mit einfachen Mitteln aktiv die eigene Gesundheit und das Wohlbefinden ihrer Familie optimieren wollen, finden in diesem Buch hilfreiche Ratschlage. Die zahlreich illustrierten und leicht nachvollziehbaren Rezepte erleichtern das Nachkochen auch wenn man keinen exotischen Gaumen hat und "ganz normal" kochen will. Durch eine konsequente Ernahrung nach TCM koennen viele Begleitmedikamente weggelassen werden, sowie die Lebensqualitat und der Heilungserfolg verbessert werden.

Written for acupuncturists and Chinese medicine practitioners, this book describes the medical conditions that can prevent, complicate or result from diving and other water sports, and provides effective clinical treatments. The most common problems experienced by divers - ear, nose and throat (ENT) disorders - can be effectively treated with acupuncture. Through in-depth knowledge of Western diving medicine, diving techniques and Chinese medicine, the author prescribes acupuncture diagnostics and treatment for these ENT disorders. Complete with anatomical diagrams and acupuncture point charts, this is a practical resource for acupuncture clinicians who deal with the issues associated with diving. Advice for patients is given at the end of each chapter, and is available as a handout in downloadable form.

Is there healing beyond the walls of a modern hospital? Healing Places looks at how different environments affect our physical, mental, spiritual, social, and emotional healing. It sets out four dimensions found in healing environments natural, built, symbolic, and social and applies these ideas to three places that achieved a lasting reputation for healing: Epidauros in Greece, Bath in England, and Lourdes in France. Gesler's engaging and innovative approach draws from a variety of fields, from geography and environmental psychology to medicine, sociology, and anthropology. Comparing these healing places to today's hospital, Gesler shows that place and healing are inextricably linked and advocates that health care should go well beyond biomedical solutions.

What social change has been achieved over the past 30 years? What have been the main barriers to progress? What great achievements can we identify and celebrate today? Marking Jessica Kingsley Publishers' 30th year of publishing books on social and behavioural issues, this book gathers together over 30 leading thinkers from diverse disciplines - from autism specialists and social workers through to trans rights activists and complementary therapists. Contributors provide a thoughtful account of how their field of expertise has changed over the past 30 years, and how they see it evolving in the future. Offering a unique insight into many professions, 30 Years of Social Change highlights much of the positive social change achieved in the past 30 years across these fields and the challenges we face in the future.

Chinese Medicine constantly refers back to its sources in order to initiate the new. Its source code is in the Han Dynasty medical classics, and in this handbook esteemed practitioner and educator Professor Z'ev Rosenberg shares the knowledge from his study of these classic texts and his experiences treating difficult cases. In the tradition of the scholar-physician commentaries, Z'ev Rosenberg comments on the Simple Questions that introduce the core principles of the Inner Canon; explaining how these inform his methodology of diagnosis and advising on how biomedical diseases can be retranslated into sophisticated Chinese medical diagnoses including patterns of differentiation, sequential diagnosis, synchronicity, season, climate and environment. He discusses how Chinese medicine can use unique diagnostic parameters to rebalance the landscape and chronobiology of the body and address the greatest clinical challenges of our time, including the contemporary epidemic of autoimmune disorders.

A detailed account of Rife's inventions and discoveries is the subject of The Cancer Cure That Worked. This startling book documents events from 1913 to the time of Rife's death in 1972. Rife was an optical engineer and technician of great skill. His first success was the building of the Universal Microscope in the late 1920s. With it he was able to view the living cancer virus -- a feat our modern, high-powered electron microscopes still cannot do. His microscope used many quartz prisms and lenses, placed to compensate for losses of refraction due to air. This enabled him to view far tinier particles than had ever been seen before.
Using the Universal Microscope which he invented, he observed cancer viruses as they changed their size and form. He discovered that exposing a virus to certain frequencies of radio waves killed it quickly. Years of experimentation led to Rife's invention of the Frequency Instrument, a device that produced the exact frequencies needed to destroy various viruses.
In 1934 at the clinic in California, diseased people were exposed to the exact same frequencies that had been seen (through the microscope) to destroy the virus causing their illness. Treatments lasted only three minutes. The person would wait three days before another exposure giving the lymph system time to cleanse the dead virus from their bodies. Unlike the chemotherapy treatments currently in use, Rife's therapy was 100 percent effective and engendered no adverse symptoms.
Yet, 53 years after the arrival of Rife's Frequency Instrument, hundreds of thousands of people still die each year of diseases that Royal Raymond Rife cured.
The above is excerpted from a book review written by Deki and Jon C. Fox.