If you're planning on building your own one-story dream home, this extensive collection will show you the best-selling and most stylish home designs available today. Updated with brand new plans and prices, Best-Selling 1-Story Home Plans, 5th Edition offers more than 360 home plans that have been carefully selected as most desirable based on actual sales data. From convenient ranch homes to traditional cottages, you'll find a wide variety of styles and sizes here to meet your budget and style. And with complete construction blueprints and CAD files available for each and every house shown, you can build your special home just the way you want!

Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines:

What meditation is

• Five fundamental meditation techniques (and which one is right for you)
• Where, when and how to sit
• How to deal with thoughts
• Why meditation is so damn good for you
• How to measure your meditation practice
• How to set goals and get hooked on meditation
• How to upgrade your practice from habit to ritual.

Filled with exercises, worksheets, cheat sheets and other practical tools, as well as relatable personal stories to light your way, Heavily Meditated is your down-to-earth guide to meditation, and how to turn it into a habit that sticks and reap the benefits of a happier, calmer and more intentional life.