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Books > Health, Home & Family > Self-help & practical interests > General
DR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF
LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVER "THE
ULTIMATE WEIGHT SOLUTION "
You have made the decision to take control of your weight. Dr.
Phil McGraw's powerful bestseller gives you the tools for
life-changing weight loss. If you're ready to get real about your
weight, if you want to end the frustration of the diet cycle, you
have found the ultimate solution -- "The Ultimate Weight Solution."
This groundbreaking, scientifically sound plan is a step-by-step,
personalized approach that transforms you from the inside out, as
you gain control over your:
food habits and emotional eating traps
portion control
exercise and lifestyle choices
restaurant and social dining
strategies for right thinking
daily food plan with sample menus
...and more
It's your health, it's your life, it's your decision.
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