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Books > Health, Home & Family > Self-help & practical interests > General
The Cottage Life reflects our collective desire to escape the chaos
of modern existence; to live with more purpose, more compassion and
more joy. Â The Cottage Life is an essential guide to slow
and simple living, inspired by the magical world of cottagecore. To
follow the cottagecore aesthetic is to wear secondhand clothes that
tell their own stories; to bake fresh bread and cakes, no matter
how wonky the outcome; to spend time in nature, to observe and draw
the plants, to breathe freshair and to connect with species beyond
our own. It is taking the time to notice the seasons change, or to
turn off your screen mindfully and pick up an old novel instead. It
is lighting a fire on the first cool night of autumn and sipping a
fresh cup of tea by the fireplace, or watching the first spring
leaves unfurl after the long, dark winter. Celebrating the small
joys in life, from the first birdsong of the morning to the taste
of ripe plums on a summer afternoon. And, above all else, it is
learning to slow down, connect with the world around you and be a
more compassionate, conscientious citizen of the earth. Â
Each chapter explores different ways of embracing the cottagecore
lifestyle, such as interacting with nature, eating seasonally and
getting creative. Inherently low-impact and green, cottagecore
embraces reuse and recycling and celebrates an old-fashioned
no-waste ethic. Fortunately for most, possession of a country
cottage is not essential to embody the cottagecore spirit. With
guidance on nurturing your home and small touches for interior
decoration, The Cottage Life brings country living ideals to any
space. Â Cottagecore is much more than a fashion trend or
social media bandwagon. It is a peaceful protest against the darker
elements of modern life—The Cottage Life is a gentle embrace with
the past, encouraging you to truly enjoy the present and nurture a
brighter future. Â Â
An interactive workbook for parents and children from the author of
the bestselling titles Don’t Worry, Be Happy: A Child’s Guide
to Overcoming Anxiety and You’re a Star: A Child’s Guide to
Self-Esteem Does your child appear anxious or stressed a lot of the
time? Do they find it difficult to let go of negative thoughts and
feelings? Do they seem tense or nervous? These could all be signs
that your child is struggling with stress and anxiety. This
practical guide combines cognitive behavioural therapy and
mindfulness methods with simple activities to help your child find
calm. It’s aimed at children aged 7–11 because a lot happens in
these years that can impact a child’s emotional well-being, not
just now but for years to come. Your child will be guided,
with the help of Kip – a friendly and supportive character they
can identify with – through fun and engaging activities which are
interspersed with useful tips, inspirational statements and
practical information for parents.
From the author of the million-copy bestseller, The Little Book of
Hygge, comes a beautifully designed guide on how to get more out of
work and live like the happiest people in the world: the Danish.
We often look to the Danish lifestyle as a utopia: they enjoy long
summer holidays and the cosiest, hyggelig winters, but their happiness
isn’t just limited to their free time. Almost two thirds report high
job satisfaction, and 58% say they would continue working even if they
won the lottery. But what exactly are the ingredients of happiness at
work? And how can we live more like that?
Meik Wiking, the world’s favourite happiness expert, is back with more
of his wise yet simple snippets of inspiration from Danish culture, and
shows us that nurturing a sense of purpose, trust between you and your
manager and freedom within your role can mean more than any job title.
Based on stats from his own research and designed with his trademark
style, this book is sure to improve your happiness levels.
We will spend around a third of our lives at work, so why not feel
happier while we do it?
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