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Books > Health, Home & Family > Self-help & practical interests > General
The recent activism film Just Do It (2011) had a message: 'Get off your arse and change the world'. But, as Michael Norton here implores, no-one has to be that energetic. Click2Change advocates sitting back and changing the world from computers, iPads and iPhones. Click2Change offers a wide range of world-changing thing to do on the internet: such as becoming an e-activist or recycling unwanted stuff. With plenty of ideas, information and lots of websites to access, readers will be able to make their mark on the world with a click of the mouse.
Dive into this beautiful ABC of tips to discover the art of living well every day A is for attitude. B is for balance. C is for connection. The things that add up to a happier life don’t have to be complicated. Whether you choose to dance and sing, give yoga a go or tap into the power of quietude and kindness, this charming A–Z guide will help you find your perfect path towards a greater sense of well-being. Within these pages, you will find: An A–Z of simple tips to help you boost your well-being A raft of calming affirmations and wise words to inspire you Activity ideas and fill-in sections to start you on your journey Inspiration for bringing more happiness into every day With ideas to nourish your mind, body and spirit, let this little book help you work your way to a wonderful sense of well-being.
Every day is a Mallow Day with our new 136-page journal kit! Packed with fun this kit comes with 2 rolls of washi tape and a Holly keychain. There’s also Squishmallows shaped post-it notes, stickers and sticky flags! The journal itself has a mix of lined, colouring pages, and prompts to help you have a joyful day.
Have you forgotten how to relax and enjoy yourself? Do you run around in circles mistaking dizziness for happiness? Your troubles are over, for you hold in your hands the means to take control of your destiny, to turn your back on obligation and conformity, or at least hide from them in the toilets for a bit. Shirk, Rest and Play is a comprehensive illustrated handbook for wannabe drop-outs, dreamers, drifters and gadabouts. Authors Andrew Grumbridge and Vincent Raison - along with their panoply of wastrel acquaintances - offer ruminations about finding beauty in the ordinary, lessons in tactical slacking and detailed advice on how to get more out of life by doing less. They cover all aspects of modern existence, moving smartly through Childhood, Work, Leisure, Home, Money, Health & Beauty and, of course, Death, where even amid the tears and sadness, you can still find plates of mini-burgers. This book is the call to arms you've been waiting for, giving you all the tips, shortcuts and (de)motivation you need to duck out of the system and live life on your own terms.
A common-sense guide to living rich . . . instead of dying rich Imagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired. The only thing you wasted along the way was . . . your life. Die with Zero presents a startling new and provocative philosophy as well as practical guide on how to get the most out of your money-and out of your life. It's intended for those who place lifelong memorable experiences far ahead of simply making and accumulating money for one's so-called "golden years." In short, Bill Perkins wants to rescue you from over-saving and under-living. Regardless of your age, Die with Zero will teach you Perkins's plan for optimizing your life, stage by stage, so you're fully engaged and enjoying what you've worked and saved for. You'll discover how to maximize your lifetime memorable moments with "time-bucketing," how to convert your earnings into priceless memories by following your "net worth curve," and how to navigate decisions about whether to invest in, or delay, a meaningful adventure with your "fulfillment curve" and "personal interest rate." Using his own life experiences as well as the inspiring stories and cautionary tales of others-and drawing on eye-opening insights about time, money, and happiness from psychological science and behavioral finance-Perkins makes a timely, convincing, and contrarian case for living large.
When we view life with a positive attitude and with gratitude, a greater understanding develops. We feel inspired to take responsibility. And during this process participation in our illness slowly becomes a habit. This is the time for us to make our illness our business. Better still, make our health a priority.
This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe. What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way. Brené writes, “This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, ‘My story matters because I matter.’ Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance.”
WELL DONE!! You are choosing to open your opportunities wisely through creating a GREAT LIFE for yourself. This book allows you through the use of affirmations to transform your life into what you want it to be. Bringing in what you want and allow what you don't to go elsewhere. Your life is what you make it so make it YOURS to LIVE! Written by 17 years young Paul Errands, Paul has the ability and strength of mind to achieve the very best to his potential in life and wants to be able to teach others how to do the same. Paul has written a unique "Affirmation Dictionary" which is to be used wisely and appreciatively. "I have a brilliant understanding of what I want to achieve and by writing this book, I know I can not only share my own life and situations, but also teach others how they can transform their lives. I am very proud to hold this knowledge from such a young age. I believe my books are useful sources of information and I believe YOU CAN DO IT!" Paul Errands xx For more books and information on affirmations and self-development, visit www.growinghappily.com
This little book contains powerful tools and messages about self awareness, the choices you have made through out your life and continue to shape your life now - reading this book can bring to the surface different emotions in you, such as anger, frustration, jealousy, fear and guilt, by acknowledging your response to these emotions and not your knee jerk reaction plays an important part in how you choose to create who you are and the life you want. Part of the healing process is to learn to embrace these feelings that make you feel vulnerable and out side of your comfort zone, by following the guidance given and choosing to change the habits, beliefs and actions that you have accumulated over your life time you can create a happier more loving life not only for yourself but for those around you, it is your choice as to whether you choose to change or not. Enjoy the journey.
Here, from bestselling author Leil Lowndes, is a surefire guide to love for anyone seeking romantic bliss. In "How to Make Anyone Fall in Love with You" readers will find 85 techniques based on scientific studies regarding the nature of love, including: Finding potential love partners Making an unforgettable first impression Dodging "love bloopers" Establishing sexual rapport By using these pragmatic, down-to-earth strategies, anyone can turn new or casual relationships into lasting ones--or make current relationships deeper.
Love is all there is...is a personal guide to discovering your true magnificence by seeing the divine order which exists at every moment. Within these pages are stories, lessons, practical guides and universal secrets written in simple yet powerful words to empower you in the present moment. Ryan Lee Chow imparts his teachings of universal laws and spirituality to remind you of your true inspirations in life and the incredible power that lies within you.
Does life have you feeling unsettled, overlooked, anxious, exhausted? Good news! There's a better way. Enter The Peace Project with its short, digestible chapters full of practical application. This thirty-day experiment invites you to experience lasting personal peace through the outward practices of thankfulness, kindness, and mercy. In these hopeful pages, Kay Wills Wyma takes us along on a journey to see others--as well as ourselves--not as objects or obstacles but as people of great worth. People who matter. The result? Transformation--for you and those around you. Experiencing the endless depths of God's peace where you can actually, finally, somehow breathe. Welcome to the less-than-perfect, sometimes hilarious, consistently magical journey of practicing thankfulness, kindness, and mercy with Kay, her kids, and some brave friends. "Kay Wyma is a funny, honest, and encouraging guide who will walk with you toward more peace in your life one day, one step at a time."--Holley Gerth, bestselling author of The Powerful Purpose of Introverts "Ultimately, everyone wants to be seen, to be valued, to feel like they matter. We can do that. Kay's Peace Project invites readers to see and value people through a challenge to practice thankfulness, kindness, and mercy each day for thirty days."--Leon Logothetis, global adventurer, author, and TV host of Netflix's The Kindness Diaries "Kay shares her family's journey so openly and generously and welcomes you to the table. Grab a cup of tea or coffee and settle in as she invites you into her world in The Peace Project."--Melissa d'Arabian, Food Network Star, New York Times bestselling author of Ten Dollar Dinners and Tasting Grace "When you change your gaze, when you choose to respond to life redemptively, your brain changes, your heart changes, and the world around you heals a little. Our world needs this message."--Susie Larson, talk radio host, national speaker, and author of Fully Alive "From carpool with her kids to surly people at the store, Kay shares the exasperated thoughts we all have and offers hope and helpful solutions for seeing the world through a more positive lens. Want to soothe your soul? Try The Peace Project and get ready to chill out."--Melanie Dale, author of Calm the H*ck Down "Unfortunately, I can't force others to be less rude. But thanks to Kay, I'm better equipped to control my response and find peace in any circumstance."--Heather MacFadyen, host and author of the Don't Mom Alone podcast and book
How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them). In the Flo teaches women how to use their 28-day cycle to optimize their life by letting their internal clock and natural rhythms guide time management, diet, fitness, etc. (This is so simple and yet under-utilized it is shocking. It makes perfect sense when you think about it: You have different energy levels at different times of the month, different libido levels, etc. so why not use foresight to plan projects for when you are at your most effective, and understand when you need more emotional connection with others?) There are specific tips on what to eat and how to exercise depending on what phase you are in-and it works. Women are getting promotions, losing weight, and in one case thus far, literally clearing their endometriosis by using the cycle syncing method.
Would you like to be powerfully confident? Have you tried to make changed in your life in the past only to give up shortly after? Using both tried and tested and state of the art simple techniques, project jam jar is the concept of media psychological coach, body language expert and human lie detector, Darren Stanton. Make changes in minutes that last a lifetime. When would NOW be the best time to change?
This book is a must have for every believer! It is an easy guide for Christians at all levels of growth to learn or to teach the basics of our Christianity. It is also a brilliant aid for new converts to learn more about the faith, who are in Christ, what is ours and how do we get it right? It is laid out in a simple, but effective manner so that it is not tedious to read. It is hoped that lives will be transformed by reading the contents of this book.
Communications and soft network marketing is the thing that will make a big difference in how business is conducted in the 21st century. The battle is won and lost in the mind. Millions of people throughout the world have learnt powerful lessons in personal mindset change. This book has attempted to explain that building a soft network marketing strategy is a revolutionary way to achieve financial and social success. This book among other topics treats themes such as: * Resilience and visualisation * Affirming a positive mind * Exercising authority over fear * Leadership challenges * Tempering justice and mercy * Building the first eleven team * The family and a new mindset * My success story * Standing up and fight * The finish line
The truth is, as a person, you have to be aware of who you are; be aware of your purpose in life. Have a goal, have a definition; define yourself and stick a label on your forehead- if you can- of who you are, so other people can see it; because you are all these things and more: * You are Confident. * You are strong. * You are hard-working. * You are successful. * You are career-orientated. * You are a winner! A very interesting book, with real life examples that we seem to neglect; yet they are capable of affecting the way we arrive at success. If you want to be successful, be presentable and ready for success when it comes knocking. Preparation is key to success.
There are books written by black authors for black people which often leave one feeling more wretched and hopeless after reading them. Written often from an analytical angle, the books tend to give a diagnosis for black people's problems but lack the important role of faith in a God of love and purpose as the only prescription for these problems. This book is unique in the way it places black people in their true position in the biblical history of the human race while at the same time declaring their often misunderstood role in God's eternal purpose. Black people who read this unique book will feel drawn closer to Christ after comprehending His love for them, so well demonstrated in this book. Only divine revelation could have given the author such a passionate, convincing and readable message for black people.
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