0
Your cart

Your cart is empty

Browse All Departments
Price
  • R0 - R50 (32)
  • R50 - R100 (67)
  • R100 - R250 (1,648)
  • R250 - R500 (3,084)
  • R500+ (1,705)
  • -
Status
Format
Author / Contributor
Publisher

Books > Sport & Leisure > Miscellaneous items > General

Fearless Daughters of the Bible - What You Can Learn from 22 Women Who Challenged Tradition, Fought Injustice and Dared to Lead... Fearless Daughters of the Bible - What You Can Learn from 22 Women Who Challenged Tradition, Fought Injustice and Dared to Lead (Paperback)
J. Lee Grady, Margaret Feinberg
R402 Discovery Miles 4 020 Ships in 18 - 22 working days

Bestselling Author Reveals How God Empowers Women for Leadership and Purpose
Christian women are often led to believe they are God's afterthoughts--as if they were created inferior to men or destined by God to play a secondary role in life. Not so, says bestselling author J. Lee Grady, father of four daughters and a leading international voice confronting the abuse of women. He counters that the Bible's message is neither sexist nor patronizing.
Through sharing the lives of 23 mold-breaking biblical women, Grady shows how God enables his daughters to do amazing, even impossible things. He also reveals the empowering, yet often-overlooked, gifts God longs to give each of his daughters--gifts like wisdom, fruitfulness, leadership, family, and boldness. When women learn to receive each of these, and more, as a divine inheritance, they will live the fearless and beautiful lives of purpose God desires for them.

Seek - A Woman`s Guide to Meeting God (Paperback): Donna Jones Seek - A Woman`s Guide to Meeting God (Paperback)
Donna Jones
R508 Discovery Miles 5 080 Ships in 18 - 22 working days

The market is chock-full of books and Bible studies for well-seasoned believers, but what about the woman who longs to know God but has never cracked open a Bible? Seek is a refreshingly real look at the fundamentals of the Christian faith, written for the woman who doesn't know Jacob from Job. Readers will discover answers to essential questions like Who is God the Father, Son, and Holy Spirit?, What does it mean to be a Christian?, and What is the Bible? in language they understand. Seek combines solid biblical teaching with engaging explanations to guide the spiritually curious woman on her journey to meet God.

The Great Emergence - How Christianity Is Changing and Why (Paperback): Phyllis Tickle The Great Emergence - How Christianity Is Changing and Why (Paperback)
Phyllis Tickle
R466 Discovery Miles 4 660 Ships in 18 - 22 working days

E
very five hundred years, the church cleans out its attic and has a giant rummage sale. Well, not exactly. But according to Phyllis Tickle, this is an accurate summary of the church's massive transitions over time. According to the pattern, we are living in such a time of change right now. Tickle calls it "the Great Emergence"--a time of dizzying upheaval and hopeful promise during which various sectors of today's church swirl into a great confluence at the center.
As an internationally renowned expert on religion, Phyllis Tickle has incisive perspective on the trends and transformations of our time. Here, she invites us into a conversation as she shares her reflections stemming from not only personal faith but also decades of observation and analysis. The result is a work that meets the challenge of chronicling a pivotal time in the church's history so we might better understand where we have been and what the future holds. Now available in trade paper with study guide.

Intercessory Worship - Combining Worship and Prayer to Touch the Heart of God (Paperback): Dick Eastman Intercessory Worship - Combining Worship and Prayer to Touch the Heart of God (Paperback)
Dick Eastman
R489 Discovery Miles 4 890 Ships in 18 - 22 working days

A glorious spiritual awakening is on the horizon, sparked by the combustible mix of worship and prayer. Dick Eastman calls this combination "intercessory worship," and in this one-of-a-kind guidebook, he explains how worship-saturated prayer rises like a fragrance before God's throne to declare His glory and reign over all circumstances, relationships and governments. He shows readers how to engage in life-transforming intercessory worship. He also reveals why intercessory worship is the greatest last-days prayer movement in history and invites believers to join the worldwide Body of Christ in fanning the flames of revival through biblical worship and scriptural prayer. The world will be transformed as the presence and power of the Spirit pour forth from the heart of God.

This Changes Everything (25-pack) (Paperback): Crowe This Changes Everything (25-pack) (Paperback)
Crowe
R107 Discovery Miles 1 070 Ships in 18 - 22 working days

THE TEEN YEARS HAVE BEEN HIJACKED. They've been hijacked by pleasure - fashion, sex, music, movies. They've been hijacked by pressure - from school, peers, and society. And they've been hijacked by distraction - games, smartphones, and social media. None of these things give teens the purpose or identity they were made for. None of these things give teens ultimate happiness and satisfaction. None of these things answer the big and serious questions teens have: Who am I? Why am I here? How can I make a difference in this world? I know this because I am a teenager. There's only one way for teens to find purpose, meaning, and joy. Only one thing more glorious than all these influences. Only one message that has the power to change the life of a teenager. The gospel. GOD MADE YOU WITH A PURPOSE What is the gospel? It's a story. And what teenager doesn't love a good story? This is more than just a good story, though. It's a true story, and that makes it the best kind of story. It starts with God. Before anything else existed (before time, before the universe, before cars, before smartphones, before teenagers), there was God. He's eternal. He's perfect. He's just, kind, good, and faithful. He's holy. And he created this world and everything in it. He made the sun and sky and oceans and moon and anthills and evergreens and emeralds and doves and daffodils and cumulous clouds and lava and watermelon and wallabies. And then he made the pinnacle of his creation, humans. He made you and me. And he made us for a purpose: to love, obey, and enjoy him forever. That's the true purpose of every teen, every human in fact. YOU REJECTED YOUR PURPOSE But we messed things up. Humans chose to rebel against our good maker and look for a different purpose: we wanted to love, obey, and enjoy ourselves instead. We said, "No, thanks, God. We don't believe you actually care about us. We want to go our own way." We sinned. Sin is not a popular word - it sounds intolerant, narrow, and mean. But if we don't understand it, we won't understand ourselves. Because we disobeyed a perfect God and rebelled against him, we deserve to be punished. We deserve death and eternal torment. That's justice. And that's every teenager's biggest problem. Worse than any other worry in your life is the reality that you are a sinner and you deserve to be punished by a holy God. That's horrific and terrifying. So what can you do? GOD CAN GIVE YOU PURPOSE Unfortunately, you can't do anything. No matter how hard we try or what good we do, we can't work our way back to God. But the good news is that God can do something. Actually, God did do something. He knew that we would sin, and he had a plan. It was a shocking, incredible plan. He would send his Son, Jesus Christ, to take the punishment sinful humans deserved. Jesus would come and live the perfect life we couldn't live so that he could die the death we should have died. He would bear the punishment that we deserved because of our sin. But then, Jesus would rise from the grave in a miraculous victory over death, so that we could live forever with him. Sin wouldn't end the story. God would save sinners - even though we didn't deserve it. That's grace. And it's amazing! And that's the greatest news a teenager could ever hear. Now, any person who turns away from their sin and trusts wholly, solely in what Christ did will be saved. No matter how old you are. God calls every teenager to turn from living for themselves (and the pleasures, pressures, and distractions of life) and to put their faith in Christ and live for him. If you do that, you will be saved. And then you can be the teenager God created you to be. HOW TO BE THE TEEN GOD CALLS YOU TO BE Once you trust in Jesus alone to save you, he gives you an identity that fills you with satisfaction and joy. You become a Jesus-follower, a Christian. After God has saved you, there are two things you need. First, you need a Bible. This is God's very word. If you want to hear him speak to you, read this book! A perfect place to start is the book of John. The whole reason John wrote that book is so that you might know Jesus and have life in him. And second, you need a church. You need a local community of believers who will teach you, support you, hold you accountable, and love you. The gospel doesn't save us so we can be loners. We're saved into a spiritual family. It's time to take back the teen years from pleasure, pressure, and distraction. It's time to repent and believe the gospel story, to confess that Jesus is Lord, and to live the way we were made to live. It's time to find our true purpose as teenagers: to love, obey, and enjoy God forever. Will you join me?

Harry Potter Quidditch at Hogwarts - The Player's Kit (Paperback): Donald Lemke Harry Potter Quidditch at Hogwarts - The Player's Kit (Paperback)
Donald Lemke
R867 R758 Discovery Miles 7 580 Save R109 (13%) Ships in 9 - 17 working days

A firebolt broom pen, interactive book, iron-on team badges, and trading cards highlight this spirited celebration of the magical sport of the Wizarding World. The Player's Kit includes: * 4 iron-on badges featuring team insignia for Gryffindor, Ravenclaw, Slytherin, and Hufflepuff * 4-1/4 x 7" 128-page interactive book on Quidditch, including history on the sport, play instruction, play-making templates, quotes, full-colour photography and illustrations, and more * Firebolt broom pen * Quidditch all-stars trading cards * Keepsake box

Hooked - Art and Attachment (Paperback): Rita Felski Hooked - Art and Attachment (Paperback)
Rita Felski
R683 Discovery Miles 6 830 Ships in 9 - 17 working days

How does a novel entice or enlist us? How does a song surprise or seduce us? Why do we bristle when a friend belittles a book we love, or fall into a funk when a favored TV series comes to an end? What characterizes the aesthetic experiences of feeling captivated by works of art? In Hooked, Rita Felski challenges the ethos of critical aloofness that is a part of modern intellectuals' self-image. The result is sure to be as widely read as Felski's book, The Limits of Critique. Wresting the language of affinity away from accusations of sticky sentiment and manipulative marketing, Felski argues that "being hooked" is as fundamental to the appreciation of high art as to the enjoyment of popular culture. Hooked zeroes in on three attachment devices that connect audiences to works of art: identification, attunement, and interpretation. Drawing on examples from literature, film, music, and painting-from Joni Mitchell to Matisse, from Thomas Bernhard to Thelma and Louise-Felski brings the language of attachment into the academy. Hooked returns us to the fundamentals of aesthetic experience, showing that the social meanings of artworks are generated not just by critics, but also by the responses of captivated audiences.

Be a Better Dad Today! - 10 Tools Every Father Needs (Paperback): Gregory W. Slayton, Charles Colson Be a Better Dad Today! - 10 Tools Every Father Needs (Paperback)
Gregory W. Slayton, Charles Colson
R488 R452 Discovery Miles 4 520 Save R36 (7%) Ships in 18 - 22 working days
Andy Warhol Sunset Magnets (Book): Galison Andy Warhol Sunset Magnets (Book)
Galison; Artworks by Andy Warhol
R212 Discovery Miles 2 120 Ships in 10 - 15 working days

Andy Warhol Sunset Magnets by Galison include 9 different colored versions of Warhol's famous Sunset masterpiece. Each magnet is 1.5 x 1.5" square. - Size: 4.5 x 6.75", 114 x 171 mm Sheet - Includes 9 Magnets - Magnet size: 1.5 x 1.5", 38 x 38 mm - Matte finish artwork - Perfect hanging notes and pictures on the refrigerator

Coach Wooden - The 7 Principles That Shaped His Life and Will Change Yours (Paperback): Pat Williams, Jim Denney, Tony Dungy Coach Wooden - The 7 Principles That Shaped His Life and Will Change Yours (Paperback)
Pat Williams, Jim Denney, Tony Dungy
R436 Discovery Miles 4 360 Ships in 18 - 22 working days

When Coach John Wooden graduated from eighth grade, his father gave him a handwritten card and said, "Son, try to live up to this." On the card, his father had written seven simple yet profound life principles:
Be true to yourself
Help others
Make friendship a fine art
Drink deeply from good books, especially the Bible
Make each day your masterpiece
Build a shelter against a rainy day by the life you live
Give thanks for your blessings and pray for guidance every day
These principles were the key to Coach Wooden's greatness--and his goodness. Through powerful stories and pithy advice, this book shares the wisdom that made Wooden happy and successful. This inspirational and conversational book, now in trade paper, will encourage, challenge, and motivate readers to build these principles into their own lives.

The Torah and the Halakhah - The Four Relationships (Hardcover): Jacob Neusner The Torah and the Halakhah - The Four Relationships (Hardcover)
Jacob Neusner
R3,181 Discovery Miles 31 810 Ships in 10 - 15 working days

This is a study of the relationship between two cognate religious components of Judaism, the laws of the Pentateuch and the corpus of Halakhah set forth by the Mishnah-Tosefta-Yerushalmi-Bavli. Both contain normative rules or Halakhah. The four relationships between the Torah and the Halakhah are [1] dependent, the Halakhah simply amplifying the Halakhic topic and proposition of Scripture, [2] autonomous, the Halakhah simply defining its own category-formation and determining the proposition that animates that category-formation, [3] interstitial (in-between) but derivative, and [4] interstitial yet fundamentally original. As to these latter two relationships, in the first of the two, Scripture defines the category-formation and determines the proposition to be explored in that connection. In the second of the two, Scripture supplies the topic, but the Halakhah on its own defines the proposition it wishes to explore in connection with that topic.

Creator Spirit - The Holy Spirit and the Art of Becoming Human (Paperback): Steven R. Guthrie, Jeremy Begbie Creator Spirit - The Holy Spirit and the Art of Becoming Human (Paperback)
Steven R. Guthrie, Jeremy Begbie
R719 Discovery Miles 7 190 Ships in 18 - 22 working days

Art is often viewed as being inherently spiritual. But what does it mean to describe an experience of art or beauty as "spiritual"? Is there a relationship between the spiritual experience a person has in the presence of a work of art and the Holy Spirit of Christian faith? Skilled theologian, musician, and educator Steven Guthrie examines areas of overlap between spirituality, human creativity, and the arts with the goal of sharpening and refining how we speak and think about the Holy Spirit. By exploring various connections between art and spirituality, he helps Christians better understand the doctrine of the Holy Spirit and offers a clear, engaging theology of the arts. The book includes a foreword by renowned theologian and musician Jeremy Begbie.

The Disciple-Making Church - Leading a Body of Believers on the Journey of Faith (Paperback, Updated Edition): Bill Hull,... The Disciple-Making Church - Leading a Body of Believers on the Journey of Faith (Paperback, Updated Edition)
Bill Hull, Renaut van der Riet
R554 Discovery Miles 5 540 Ships in 18 - 22 working days

Every Christian, church leader and layperson alike, has been called by Christ to make disciples. But often there is so much focus in our churches on the first part of Christ's command--evangelism--that the second part--teaching new believers to obey all that Christ commanded--is forgotten. New believers find themselves on their own, trying to figure out what their new life is supposed to look like.
In this well-loved book, Bill Hull explains why disciple-making must be the focus of every believer's life and shows how each of us can do it. With practical examples drawn from vast ministry experience, Hull helps the church deepen and enrich the lives of believers as they learn to truly follow Christ.

Blessed Is She Who Believes (Large Journal) (Hardcover): Christian Art Gifts Inc Blessed Is She Who Believes (Large Journal) (Hardcover)
Christian Art Gifts Inc
R278 R258 Discovery Miles 2 580 Save R20 (7%) Ships in 18 - 22 working days

Donned with images from nature, the Blessed is She Hardcover Wirebound Journal is visually stunning and thematically encouraging. Branches of flowers and leaves seem to spiral around the cover’s edges, and vivid, detailed birds and butterflies nestle in and flutter about the colorful boughs. The background of the journal’s cover is a dark eggplant. Centered in the middle of the wreathing foliage is gold-foiled text: “Blessed is she who believes,” written in a combination of thin block print and delicate cursive. This notebook’s design reminds us of both of the blessing of nature, as well as of the blessing that comes from being a courageous and loving woman of faith.

This large notebook is spiral-bound with gold wire, which coordinates with the foiled writing on the cover. The book contains 192 lined pages for journaling or note-taking, and the durable cover protects the notebook’s pages and prevents any bending or damage. The Blessed is She Collection offers products with matching designs and fonts and includes useful and stylish items such as a canvas tote bag, coordinating notebooks of varying material, and large decorative magnets. Any of these items are exceptional gifts to a strong believing woman and will remind her of the blessings that come being faith-filled!

  • Blessed is She Collection
  • Large Hardcover Journal
  • Wirebound Journal
  • 27 lb Bond Weight Paper (Slightly thicker than regular stationery paper)
  • 192 Lined Pages
  • Packaged in Self-Seal Bag
  • Presentation Page
  • Size: 8.35" x 6.42" x 0.94" (212 x 163 x 24mm)
From Shame to Beauty (Paperback): Marie Powers, Jane Hoyt From Shame to Beauty (Paperback)
Marie Powers, Jane Hoyt
R353 Discovery Miles 3 530 Ships in 18 - 22 working days

There are two kinds of shame. Legitimate shame is a tool in the hands of a forgiving God; we feel it when we recognize our sin and turn to Him. False shame, on the other hand, is a tool in the hands of the enemy; Satan uses it to convince believers that they are not worthy of God's love and acceptance, and to turn them away from fellowship with Him. In From Shame to Beauty, readers will discover how to arm themselves against false shame and live confidently in the knowledge of God's love. This interactive study, ideal for individuals or small groups, guides readers through a process of healing from false shame that has plagued their lives and relationships. From Shame to Beauty features eight topical studies. Topics include "Characteristics of Shame," "Cause of Shame," "Contagion of Shame," "Cure for Shame," and more. Each week's study examines how false shame threatens the lives of believers, digs into Scripture to find out what God's Word has to say about it, offers readers the opportunity to reflect on their own struggle with shame, and suggests practical action steps to help readers apply what they have learned.

Mental Floss: The Curious Reader Journal for Book Lovers (Other printed item): Erin McCarthy, Mental Floss Mental Floss: The Curious Reader Journal for Book Lovers (Other printed item)
Erin McCarthy, Mental Floss
R322 Discovery Miles 3 220 Ships in 10 - 15 working days
East, West - Stories (Paperback, 1st Vintage International ed): Salman Rushdie East, West - Stories (Paperback, 1st Vintage International ed)
Salman Rushdie
R377 R349 Discovery Miles 3 490 Save R28 (7%) Ships in 18 - 22 working days

From the Booker Prize-winning author of The Satanic Verses comes nine stories that reveal the oceanic distances and the unexpected intimacies between East and West. Daring, extravagant, comical and humane, this book renews Rushdie's stature as a storyteller who can enthrall and instruct us with the same sentence.

Living the Lord`s Prayer (Paperback): David Timms Living the Lord`s Prayer (Paperback)
David Timms
R457 Discovery Miles 4 570 Ships in 18 - 22 working days

As they examine each familiar phrase of the Lord's Prayer, readers will uncover a profound framework for spiritual growth. In a reader-friendly, memorable style, David Timms points to Jesus's teaching on community, love for the broken and isolated, holiness in an age of profanity, dealing with the evil within, resisting temptations, and much more. This critically acclaimed book will appeal to all who desire to go deeper into spiritual formation, helping them taste the life-giving water that only Jesus can provide. The new discussion guide makes it a great book for small groups as well as individuals.

Rediscovering Holiness - Know the Fullness of Life with God (Paperback): J.I. Packer Rediscovering Holiness - Know the Fullness of Life with God (Paperback)
J.I. Packer
R531 Discovery Miles 5 310 Ships in 18 - 22 working days

"There was a time," writes renowned theologian J. I. Packer in this classic book on biblical holiness, "when all Christians laid great emphasis on God's call to holiness. But how different it is today! To listen to our sermons and to read the books we write, and then to watch the zany, worldly, quarrelsome way we behave, you would never imagine that once the highway of holiness was clearly marked out for Bible-believers." In this revised and updated edition of Rediscovering Holiness, the highway is once more clearly marked out for a new generation of readers, pointing to true freedom and joy, both now and in eternity.

Art of Nature: Under the Sea Softcover Notebook (Paperback): Insight Editions Art of Nature: Under the Sea Softcover Notebook (Paperback)
Insight Editions
R272 Discovery Miles 2 720 Ships in 10 - 15 working days
Sonic the Hedgehog - The Official Color by Sticker Book (Paperback): Insight Editions Sonic the Hedgehog - The Official Color by Sticker Book (Paperback)
Insight Editions
R446 R285 Discovery Miles 2 850 Save R161 (36%) Ships in 10 - 15 working days
Christoph Schlingensief - Art Without Borders (Paperback): Tara Forrest Christoph Schlingensief - Art Without Borders (Paperback)
Tara Forrest
R870 Discovery Miles 8 700 Ships in 10 - 15 working days

The work of acclaimed German artist Christoph Schlingensief spans three decades and a diverse range of fields, including, film, television, activism, opera, and theatre. "Christoph Schlingensief: Art Without Borders" is the first book to be published in English on Schlingensief's groundbreaking, politically engaged body of work. Leading scholars in the field offer a critical assessment of Schlingensief's hybrid practice, and an interview with Schlingensief himself provides the reader with insight into past and present projects. The book will be an essential resource for artists, curators, students, and academics in the fields of theater and performance studies, film studies, cultural studies, German studies, political activism, and art history.

Ahoy! Mini Fliptop Notecard Box (Cards): Ahoy! Mini Fliptop Notecard Box (Cards)
R200 R156 Discovery Miles 1 560 Save R44 (22%) Out of stock

Denise Fiedler's simple yet bold illustrations are reproduced here for our museum quality notecard collection. Our new Mini FlipTop Notecard box notecards are full color and large enough to convey personal greetings, thank-yous and invitations. 16 notecards, 8 each of 2 images. 16 envelopes. Magnetic closure. Sturdy, reuseable box, ideal for keepsakes.

The Jewish Law Annual Volume 18 (Hardcover, New): Berachyahu Lifshitz The Jewish Law Annual Volume 18 (Hardcover, New)
Berachyahu Lifshitz
R4,653 Discovery Miles 46 530 Ships in 10 - 15 working days

Volume 18 of The Jewish Law Annual contains six comprehensive articles on various aspects of Jewish law. Three articles address family law. One addresses the painful issue of the plight of the wife whose husband withholds conjugal relations. In a marriage where relations are withheld, the wife may seek a divorce, while her husband may withhold divorce. Prolonged withholding of divorce renders the wife an agunah, that is, a wife chained to a dead marriage and unable to start anew and rebuild her life. The author explores the halakhic feasibility of allowing a wife in such a predicament to bring a claim for damages against her husband for infliction of mental distress. If such claims are allowed, recalcitrant husbands may rethink their intransigence and consent to grant the divorce.

Another article examines the evolution of halakhic thinking on the parent child relationship. It traces the stages by which halakhic family law changed from a basically patriarchal system in which both mother and the child were deemed subject to the father s will, to a more balanced system where wife and husband have equal standing with respect to custody matters, and the best interest of the child is the main consideration in custody proceedings.

In another article, halakhic attitudes to corporal punishment of children are analyzed. The author explores whether the "Spare the rod and spoil the child" adage, which is based on a verse from Proverbs, indeed reflects the position of Jewish law. He shows that in fact, while recourse to corporal punishment for educational purposes is permitted--subject to detailed qualifications that greatly limit its scope--two divergent approaches to corporal punishment can be discerned in the halakhic sources. One maintains that administration of corporal punishment can be a useful pedagogic tool of last resort, whereas the other seeks to minimize recourse to corporal punishment in the educational context, questioning its efficacy. The article shows that in any event, the notion that corporal punishment is required by the law, as some, invoking the "spare the rod" maxim, have maintained, is by no means borne out by the halakhic literature.

The volume also features a fascinating article on the history of two societies founded in London to further the study of Jewish law using modern scholarly methodologies. One society was active at the end of the 1920s and beginning of the 1930s, the second was active a decade later. The article explains the background to the establishment of the societies and analyzes the societies objectives, leaders and memberships. Both societies were founded with the intention of reformulating the classic halakhic sources in a manner that would render them suitable for contemporary application in the nascent Jewish state. But as the author shows, ultimately much of their energy was devoted to presenting the said sources to the non-Jewish legal world, for the purpose of reciprocal enrichment and edification.

Rounding out the volume are two jurisprudential studies on classic legal problems. The first explores the prohibition against seeking a second legal ruling when a ruling declaring something forbidden has been handed down. What is the scope of this rule, and in what ways does it differ from the res judicata principle in western law? The author shows that both procedural and substantive readings of the prohibition were put forward in the talmudic commentaries, and explains the jurisprudential implications of these different readings.

The second article examines the question of the agent who breaches his principal s trust, focusing on the case of the agent who executes the act he was sent to carry out, but does so for himself, rather than his principal. To what extent is he liable for ensuing damages to the principal, and is his act invariably deemed reprehensible? Another issue is the legal status of the transaction carried out by such an agent. Do the rights and obligations generated by the transaction accrue to the agent, or to the principal? And how are determinations as to the status of the transaction to be made? Is the testimony of an unfaithful agent, or one who has deviated from his mandate, deemed trustworthy? Is any role played by third parties, such as vendors, in determining the status of the transaction?

Anxious Art (Paperback): Yaddyra Peralta Anxious Art (Paperback)
Yaddyra Peralta; Contributions by Elina Diaz
R279 Discovery Miles 2 790 Ships in 10 - 15 working days

Decompress Your StressAnxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes. What if we took our stress and used it to create art that brings us peace? A 2016 study at Drexel university that examined the effects of creative activity on reducing levels of the stress hormone cortisol discovered that "45 minutes of art making...resulted in statistically significant lowering of cortisol levels." We all know cortisol is the stress hormone, so grab a pen or pencil and let the meditations and writing prompts in this mindfulness journal take you on a calming journey to a healthier, happier mind. T.S. Eliot once said, "Anxiety is the handmaiden of creativity," but if he had this creative journal during times of worry, he surely would have said creativity was the handmaiden to peace. With this friendly, calming companion, you will find that you are much more present in the here and now. A unique guided journal that will calm and inspire: When used as self-expression, creativity can allow us to take part in what psychologists call "sublimation," or the transformation of negative or socially unacceptable impulses into socially acceptable or even beautiful creations. Anxious Art offers inventive prompts, art projects, and affirmations to inspire artistic activities that distract from feelings of distress and anxiety. As you experience this transformative guided journal, you will work with: Lyrical affirmations that build self-confidence and reduce fear Therapeutic writing exercises that root you in the present and spark joy Doodling that calms your emotions Guided breathing exercises that bring you into the present moment Fans of Wreck This Journal, Tiny Buddha's Worry Journal, or I Am Her Now, will love the calming benefits of Anxious Art.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
He Has Made Everything Beautiful…
R179 R165 Discovery Miles 1 650
Readers Collection 4 Piece Magnet Set
R79 R73 Discovery Miles 730
Be Strong and Courageous Black Stainless…
R249 R229 Discovery Miles 2 290
Ses Inkleur Plakker Bladsye
R39 R36 Discovery Miles 360
The Chase - Trusting God With Your…
Kyle Kupecky, Kelsey Kupecky, … Paperback  (3)
R431 Discovery Miles 4 310
Guinness World Records 2024
Hardcover R199 R181 Discovery Miles 1 810
Kosbaar vir Hom - Bevestigings vir Vroue…
Cards R119 R110 Discovery Miles 1 100
Esther: Royal Beauty - A Dangerous…
Angela Hunt Paperback R375 R341 Discovery Miles 3 410
Guinness World Records 2025
Hardcover R199 R181 Discovery Miles 1 810
Girl, You Got This! Silicone Wristband
Christian Art Gifts R29 R27 Discovery Miles 270

 

Partners