An empowering call to reject the victim mindset and become the hero of your life, by the renowned psychologist and host of The Psychology Podcast.

Does life feel smaller than it used to? Does it seem that the people around you have taken a step back from doing hard things, preferring to stay in their comfort zone?

In the era of TikTok as therapy, it’s tempting to see ourselves as damaged and powerless – defined by our past traumas, our emotions and the struggles we face. But it’s more important than ever to rise above the limiting beliefs and widespread anxiety that puts us in boxes, lowers our expectations and holds us back.

In Rise Above, renowned psychologist Dr Scott Barry Kaufman unpacks the dangerous myths and misleading buzzwords swirling around the popular imagination. He reveals the truth about managing our emotions, the double-edged sword of self-esteem, the surprising gifts of sensitivity, and ultimately, the power each of us has to overcome challenges and to shape the course of our own lives.

Packed with empathy, insight, humour and actionable solutions, this book will empower you to take control of your own your life and reach your full potential.

This book explains violent and abusive behaviour and places it in a social context. It can help readers of any age and sexual orientation to change their own behaviour and to recognise when they are being controlled. "I can honestly say that without reading this book (9 times no less ) I don't think that I would be here today, relaxed in my own home with my children that I love so much."

IS LOVE CONDITIONAL? HOW DO YOU NAVIGATE A RELATIONSHIP WHEN SOMEONE’S BEST EFFORTS ARE CAUSING YOU PAIN? SHOULD YOU STAY OR LEAVE?

In Who Deserves Your Love, licensed therapist and TikTok sensation KC Davis tackles these tough questions with warmth and insight. This practical guide explores how vulnerability and trauma shape our connections, offering tools to help you discern who truly deserves your time. With radical honesty and a compassionate touch, KC explores how:

•Conflict can be a form of intimacy
•Small moments strengthen relationships
•Coping strategies around vulnerability foster stronger bonds
•Emotional regulation and boundaries are essential
•A relationship decision tree can empower your choices

Packed with lists and diagrams to guide you through the complexities of love and relationships, this book is the clear and concise guide you need to find love and be loved – exactly as you are.

Every day more than three women in South Africa, on average, are murdered by their male intimate partners. This book looks at the stories of South African women who were subjected to unimaginable periods of fear and terror, who endured sustained physical, emotional and psychological attacks, all at the hands of men.

Dr Nechama Brodie explores decades of brutal domestic violence and coercive control and she examines women’s changing rights and current legal protections.

In his #1 New York Times bestseller Men Are from Mars, Women Are from Venus, John Gray helped men and women develop better communication skills by recognizing that they have different emotional needs. Now he takes them to communications final frontier--the bedroom.

Mars and Venus in the Bedroom provides both men and women with specific instructions on how their new relationship skills can be used to improve their sex lives. Written with the understanding and unique insight that can come only from John Gray, it shows couples how they can become sexually satisfied without frustrating their partners, be better lovers, keep their monogamous relationship passionate, communicate their sexual needs romantically and get more pleasure out of sex.

Yes, men are still from Mars and women are from Venus, and vive la difference. With John Gray's guidance, these two celestial bodies can harness their differences to come into closer orbit with each other and enjoy some close encounters of the most heavenly kind.

What does it mean to be a great father? And how do you become one? Parenting is a role filled with meaning and purpose, but every dad needs guidance: because fatherhood is not a one-off, it is something you do every day.

Instead of a parenting book you read once as a sleep-deprived new parent, The Daily Dad provides 366 accessible meditations on fatherhood, one for each day of the year. Drawing quotes from history, literature and psychology, bestselling author Ryan Holiday - a father of two himself - has crafted a daily practice that will help dads old and new to find inspiration and advice. Each entry offers a memorable lesson on being the role model your child needs, rooted in timeless principles.

From Socrates to Martin Luther King Jr., ancient philosophy to contemporary figures, The Daily Dad collates wisdom from around the world to help every dad face the day-to-day challenges in the lifelong job of parenting, and ultimately become the best father they can be.

The New International Version is the world’s bestselling modern-English Bible translation—accurate, readable, and clear, yet rich with the detail found in the original languages. The NIV is the result of over 50 years of work by the Committee on Bible Translation, who oversee the efforts of many contributing scholars. Representing the spectrum of evangelicalism, the translators come from a wide range of denominations and various countries and continually review new research to ensure the NIV remains at the forefront of accessibility, relevance, and authority. Every NIV Bible that is purchased helps Biblica translate and give Bibles to people in need around the world.

• 6.75-point print size

Which sort of seducer could you be: *Siren? *Rake? *Cold Coquette? *Star? *Comedian? *Charismatic? or *Saint? This book will show you which. 'Charm, persuasion, the ability to create illusions: these are some of the many dazzling gifts of the Seducer, the compelling figure who is able to manipulate, mislead and give pleasure all at once. When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections and enslaved great minds. In this beautiful, sensually designed book, Greene unearths the two sides of seduction: the characters and the process. Discover who you, or your pursuer, most resembles. Learn, too, the pitfalls of the anti-Seducer. In part II, immerse yourself in the twenty-four manoeuvres and strategies of the seductive process, the ritual by which a seducer gains mastery over their target. Understand how to 'Choose the Right Victim', 'Appear to Be an Object of Desire' and 'Confuse Desire and Reality'. In addition, Greene provides instruction on how to identify victims by type. Each fascinating character and each cunning tactic demonstrates a fundamental truth about who we are, and the targets we've become - or hope to win over. The Art of Seduction is an indispensable primer on the essence of one of history's greatest weapons and the ultimate power trip.

From the depression, nausea and constant burping of the first trimester, to the sciatica, sleeplessness and anxiety of the last; the elation and terror of early motherhood right through to the end of breastfeeding and her child's first day at nursery - these poems describe one woman's journey to becoming a mother. This initiation is one of the most common human experiences, but also shockingly unique and insular. Poems Burping on the Tube, Candy Crush Guy and Super-mum and Me, tell humorous stories about Grace's alien new reality, shining light on aspects of pregnancy and motherhood far from the glossy, shimmering images on social media. Mostly written in lockdown, I Have No Idea What I'm Doing also highlights what life at home was like for new mothers. Grace has always struggled with anxiety and depression and this collection addresses mental health and how it is affected by hormonal fluctuations. Much like life and motherhood, most of the poetic structures are unpredictable and their rhythm bumpy and non-conformist. These poems dive deep into raw human experience and the sheer ferocity of motherhood. With beautiful monoprint illustrations from animator and artist Allegra Pilkington, this book is both a gift and collector's item.