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Books > Health, Home & Family > Family & health > Family & other relationships > General
In 1950 Krishnamurti said: "It is only when the mind is not escaping in any form that it is possible to be in direct communion with that thing we call lonliness, the alone, and to have communion with that thing, there must be affection, there must be love." On Love and Lonliness is a compelling investigation of our intimate relationships with ourselves, others, and society. Krishnamurti suggests that "true relationship" can come into being only when there is self-knowledge of the conditions which divide and islolate individuals and groups. Only by renouncing the self can we understand the problem of lonliness, and truly love.
Psychologist and top marriage guru John Gottman has spent twenty years studying what makes a marriage last - now you can use his tested methods to evaluate, strengthen and maintain your long-term relationship. This ground-breaking book will enable you to see where your strengths and weaknesses lie, what specific actions you can take to improve your marriage and how to avoid the damaging patterns that can lead to divorce. It includes: * Practical exercises and techniques that will allow you to understand and make the most of your relationship * Ways to recognise and overcome the attitudes that doom a marriage * Questionnaires that will help you evaluate your relationship * Case studies and anecdotes from real life throughout
The perfect collection of lines about love, from the one and only Dr. Seuss! One Love, Two Love, I Love, You Love! Love, live and laugh with Dr. Seuss in this sweet selection of lovely lines and unforgettable illustrations! Full of inspiration and love from his countless classics, this is the perfect collection for every occasion, sent to you love from Dr. Seuss… The perfect gift for Valentine’s Day, anniversaries, proposals, and just bringing the love to every day!
The struggle to maintain joy and a fulfilling relationship while coping with chronic illness and pain is a serious problem for millions of people today. Australian entrepreneur and health professional Karra Eloff draws on academic research and her own pursuit of joy in spite of suffering to bring this trailblazing, compassionate, low-energy and practical path to a remarkable new normal, for you and your chosen human/partner. On average, one in five adults suffer from chronic pain. In older people, the number rises to three in five. Most of these people don't realise they don't have to settle for a survival-based coexistence with their partner or bury their hopes for success and joy under a mountain of heat packs or duvets. Chronic illness or pain, according to Karra, need not hold you back from experiencing personal joy and success. It is possible to forge a path to remarkable-to move the dial of a relationship challenged with chronic pain from embattled and exhausted to joyful and passion-filled. This is possible through small, practical changes that require little energy but make a big impact in the areas of: Communication Mental health Intimacy Personal Success If you experience chronic pain or love someone with a chronic illness this book is for you. If you are a health professional seeking practical advice for people with chronic pain, this book is for you.
Find a clear view of your own worth and be happy in your work-Power Mood can teach you how to do both. You know that best friend who gives you the hard truth you need to hear, and the pep talk to pick you up when you're down? Take them, sprinkle some expert guidance on top, and you've got the essence of Power Mood. Being your own hype-girl in the work place is not an easy thing. It takes time and practice to cultivate a courageous and optimistic mindset. When thinking about goals, if you want to obtain that work/life balance where you are satisfied in your personal life as well as your career, this is the guide for you. For ages both young and old, be empowered to advocate for yourself with friends, family, and in relationships and work. Learn practical tools to create the life you desire, exploring themes that include: Fighting imposter syndrome Embracing self-acceptance Rethinking conventional success Raising your standards Making your younger self proud Whether it's climbing the corporate ladder or creating a plan to help you achieve your goals, Power Mood has got your back.
Dads have a special way of relating to children. They tend to rough-house and tease children more than moms do. It is usually a father who teaches a child how to shoot a free throw, catch a frog, or fix a broken bicycle chain. Knowing how to do these things raises a child's self-esteem, increases self-confidence, and fosters self-reliance because they expand a child's ability to cope with and understand the world. Each of the 101 secrets in this wonderful gift book is explained in short descriptions accompanied by a drawing and a fact or tip. Many of these skills involve a simple secret to do them successfully. Knowing these secrets will enable any dad to look like a hero to his children. Included are instructions for... "How to fly a kite" "How to find the north star" "How to skip a rock" "How to make a paper airplane" "How to tie a necktie" "How to change a spark plug" "How to carve a whistle" "How to bait a hook" "How to pitch a tent" "How to identify five icky things under a rock" "Which properties to buy in Monopoly" "How to tell how tall a tree is" "How to whistle with a blade of grass" "How to photograph lightning" "The perfect gift for any father, grandfather, or mother who wants to teach children skills that will increase self confidence, raise self-esteem, and foster self-reliance." - "Nashville Lifestyles"
'I love this book! Its vibrant and jumps off the page at you!' Fearne Cotton 'A potent fruit-punch of a guide that didn't really exist. Now that it does, it will be a blessing for so many that didn't even realize they needed it until it's in their hands.' Jake Shears A rousing, colourful and joyous manifesto dedicated to misfits everywhere seeking empowerment, their tribe and themselves. In a world plagued by boring binaries, restrictive labels and blinkered expectations, it is easy to feel out of step or like you don't belong. Sink the Pink's Manifesto for Misfits is dedicated to you: from finding your power to dreaming big, owning your space to chasing your joy, embracing your uniqueness to broadening your narrative, each cis-tem-crashing chapter will revolutionise how you see yourself, no matter where you are on your journey. Discover within thinkpieces, reflective exercises and living testimony from a brave community of self-proclaimed eccentrics, freaks, geeks, rebels and oddballs - including Jade Thirlwall (Little Mix), Yungblud and Spice Girl Mel C - to remind yourself that you are not alone and weirdos win in the end. Too fat, too femme, too weird, too much... lifelong outsider and inclusivity campaigner Glyn Fussell challenges such toxic notions, forces you to question the powers at play and confront internalised demons. With each of his witty commandments, you will learn why and how to reject the status quo tolive your life your way. He is the founder of Sink the Pink, the largest LGBTQ+ collective in the UK, whose events offer a portal to another world where anything is possible and everyone is welcome. His perspective-shifting book is an antidote to confusion, fear and repression. Feel the love, find self-acceptance and let your freak flag fly. Foreword by Lily Allen.
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others' needs ahead of your own. If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent's behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn't valuable. In this compassionate guide-written just for you, not them-you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own, and manage daily stressors with competence, clarity, and optimism. Self-care means honoring and respecting the self. But when you grow up with emotionally immature parents, you are taught that setting limits is selfish and uncaring. You are taught to seek approval instead of authenticity in relationships. And you are taught that empathy and emotional awareness are liabilities, rather than assets. But there's another way to go through life-one in which you can take care of yourself, first and foremost. Let this book guide you toward a new way of being.
By the age of nine, I will have lived in more than a dozen countries, on five continents, under six assumed identities. I'll know how a document is forged, how to withstand an interrogation, and most important, how to disappear . . . To the young Cheryl Diamond, life felt like one big adventure, whether she was hurtling down the Himalayas in a rickety car or mingling with underworld fixers. Her family appeared to be an unbreakable gang of five. One day they were in Australia, the next in South Africa, the pattern repeating as they crossed continents, changed identities, and erased their pasts. What Diamond didn't yet know was that she was born into a family of outlaws fleeing from the highest international law enforcement agencies, a family with secrets that would eventually catch up to all of them. By the time she was in her teens, Diamond had lived dozens of lives and lies, but as she grew older, love and trust turned to fear and violence, and her family--the only people she had in the world--began to unravel. She started to realize that her life itself might be a big con, and the people she loved, the most dangerous of all. With no way out and her identity burned so often that she had no proof she even existed, all that was left was a girl from nowhere. Surviving would require her to escape, and to do so Diamond would have to unlearn all the rules she grew up with. Wild, heartbreaking, and often unexpectedly funny, Nowhere Girl is an impossible-to-believe true story of self-discovery and triumph.
The ultimate father-son journal for the pair seeking fun, creative ways to connect-the perfect Father's Day gift to celebrate your special relationship! With thoughtful prompts, coloring pages, challenges, and free creative space, Between Dad and Me is the ultimate activity kit for kids and adults! This engaging prompt journal is the must-have tool to build father-son relationships. Kids can record memories, swap stories, compare perspectives, and explore common and unique interests with their dads! Interactive lists and letters back and forth invite both father and son to reflect, write, and doodle about their lives to build self-confidence, improve penmanship, and foster connection. Together you and your child will:Answer Thought Provoking Journal Prompts: What are your thoughts on kindness? What would we do if we had the whole day together with no work or chores?Record Memories: One of my favorite traditions is; our favorite thing about the season is...Compare Perspectives: What were you like when you were my age?Between Dad and Me is a very special journal meant to foster a lasting relationship between father and son. The perfect journal to grow gratitude and connection, this is the ultimate Father's Day gift for dads from sons. Let's Celebrate Your Story.
Real-world, from-the-trenches toddler parenting advice from the author of the bestselling Oh Crap! Potty Training. Toddlers-commonly defined as children aged between two and five years old-can be a horribly misunderstood bunch. What most parents view as bad behavior is in fact just curious behavior. Toddlerdom is the age of individuation, seeking control, and above all, learning how the world works. But this misunderstanding between parents and child can lead to power struggles, tantrums, and even diminished growth and creativity. The recent push of early intellectualism coupled with a desire to "make childhood magical" has created a strange paradox-we have three-year-olds with math and Mandarin tutors who don't know how to dress themselves and are sitting in their own poop. We are pushing the toddler mind beyond its limit but simultaneously keeping them far below their own natural capabilities. In the frank, funny, and totally authentic Oh Crap! I Have a Toddler, social worker Jamie Glowacki helps parents work through what she considers the five essential components of raising toddlers: -Engaging the toddler mind -Working with the toddler body -Understanding and dealing with the toddler behavior -Creating a good toddler environment -You, the parent Oh Crap! I Have a Toddler is about doing more with less-and bringing real childhood back from the brink of over-scheduled, over-stimulated, helicopter parenting. With her signature down-and-dirty, friend-to-friend advice, Jamie is here to help you experience the joy of parenting again and giving your child-and yourself-the freedom to let them grow at their own pace and become who they are.
The good divorce guide. Separating, or contemplating divorce, can feel like the weight of the world is on your shoulders. But know this: it is going to be OK. In fact, it is going to be better than OK, and sooner than you think. Through our 10-Step Divorce Plan, we will take you through everything we know about divorce - from setting goals to agreeing a course of action, from working out a plan for co-parenting to reaching a financial agreement - cutting out the jargon, so you can not only survive separation, but thrive. The time has come for a fresh look at our approach to divorce and separation, and this book is an invaluable resource for anyone going through the process, and for the family and friends affected along the way. It is an essential, accessible blueprint for separating well, and a powerful critique of where we've gone wrong before.
Twenty-five years ago, a local girl went missing. Now, another girl comes back... When five-year-old Elsie Button was snatched from a garden in a sleepy town on the Welsh island of Anglesey, and a local man later confessed, it sent shockwaves through the tight-knit community. How could one of their own do such a thing? Especially when his own little girl was the same age - and the victim's best friend. Kathryn and her family left under the cloak of darkness one night, unable to bear the shame, and the anger of their neighbours. She hardly remembers that time. Now, she suffers the consequences of living under an assumed name, always looking over her shoulder. Her dad has not spoken a word to her since he went to prison. She is haunted by the question: why did he kill Elsie? When another child is taken from the same garden, twenty-five years to the day of Elsie's murder, Kathryn is determined that this time she'll be on the right side. She'll join the search and atone for her father's deed, and maybe, just maybe, get the answers she wants. But she's not prepared for the long memory of the locals, nor the risks of going back. Not everyone on the island wants the truth to come out, and they'll go to extreme lengths to stop that from happening. A gripping must-read psychological thriller from the #1 bestselling author Jenny Blackhurst. Unmissable for fans of K. L. Slater, C. L. Taylor and S. E. Lynes. Praise for The Girl Who Left:'Absolutely brilliant and had more twists and turns than Alton Towers theme park. Thoroughly enjoyed it and highly recommended. Five stars.' Angela Marsons, author of Six Graves 'Tense, fast-paced and heart-grippingly emotive...everything you could want in a psychological thriller and more. I loved it.' Steph Broadribb, author of Death in the Sunshine 'With believable, relatable characters and a cleverly unfolding storyline, The Girl Who Left is a breath-taking page-turner of a mystery, full of dark truths and heart-breaking revelations.' Susi Holliday, author of The Last Resort 'DI Maggie Grant will have you cheering, Elsie Button will break your heart. A thought-provoking examination of the lengths we will go to for the ones we love.' Lucy Dawson, author of The Secret Within 'An engaging mystery, packed with tension, twists and intrigue.' Emma Haughton, author of The Dark 'An electrifying, breathless read' Woman's Own
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