The Sunday Times bestseller 'Your book is absolutely amazing, Kirsty. You're one of the best 10 guests of all time.' - Chris Evans, The Chris Evans Show on Virgin Radio Are there certain days when you feel overly emotional for no apparent reason? Do you have days when you feel exhausted, close to burn out and like you want to hide away from the world? Lunar Living could be just the answer that you are looking for. Working with the constantly changing phases of the moon helps you to understand yourself like never before, to realign everything in your own life, to understand when you need to rest and self-care and when you need to shine and make things happen. Living back in tune with this natural flow and taking care of you and your needs, even if that's just twice a month will make the biggest difference to how you feel, act and react the rest of the month. Lunar Living will help you to: - Feel empowered to make big life decisions - Understand yourself better - Tune into your natural cycles - Improve your sleep, mental health and relationships - Live a happier, more intentional life A beautiful hardback, complete with a blue foil finish, this is the perfect toolkit for understanding the moon and the effects it has on us. Lunar Living helps us to work with the moons phases to understand the ever-changing landscape of our emotions and the inner world of our purpose, goals and dreams and tune into this deeper wisdom to make profound shifts in our lives. If you've ever felt stuck, meaningless, overly emotional for no apparent reason or want to come back into alignment with a natural cycle to help you to move forwards in life and achieve your dreams and goals this is the book for you. 'One to watch. It's the perfect toolkit for understanding the moon.' - Cosmopolitan 'Could the moon change your life? How it holds the key to your health, happiness and even your wealth. Meet the expert who can prove it.' - You Magazine 'In her new book ... Gallagher expands on the idea of using moon days for self-care, by exploring how by combining moon cycles with astrology, you can use the year's moon days to focus on specific issues in your life.' - The Independent 'Absolutely fascinating. This is going to be worth giving to your kids.' - Chris Evans 'This book has changed my life. I can't explain how much it's changed my perspective on work and views on my current lifestyle.' - Steph Elswood

Transformational experiences are as unique as they are profound, yet each portrays universal truths of human nature. In The Unfolding Self: Varieties of Transformative Experience, Ralph Metzner, PhD, unveils common dynamics and archetypes of the transformative experience, offering seekers and those in the throes of personal or societal transformation a reliable guide. Drawing from multiple disciplines ranging across the world's cultures (beginning with his collaborations with Dr. Timothy Leary and Richard Alpert at Harvard University in the early 1960s), Dr. Metzner explores subtle concepts using a tapestry of myth, allegory, and historical context. The Unfolding Self promises to provide its reader with valuable tools to become wise, impartial judges in their process of transformation into becoming a more integrated and fulfilled person. Readers who immerse themselves in these masterful descriptions can catalyze their own process of evolution. No comparable psychology of spirituality exists that draws from such a rich lifework of scholarship, experiment, and spiritual practice. Drawing from multiple disciplines and ranging across the world's cultures, Dr. Metzner goes beyond his roots in transpersonal psychology to uncover universal structures of spiritual transformation. Readers who immerse themselves in these masterful descriptions can catalyze their own process of evolution.

In Search of Wisdom is a book born of the friendship of three gifted teachers, exploring the universal human journey and our quest for meaning and understanding. This translation of the French bestseller brings readers an intimate, insightful, and wide-ranging conversation between Buddhist monk and author Matthieu Ricard, philosopher Alexandre Jollien, and psychiatrist Christophe Andre. Join these three luminaries as they share their views on how we uncover our deepest aspirations in life, the nature of the ego, living with the full range of human emotion, the art of listening, the temple of the body, the origin of suffering, the joy of altruism, true freedom, and much more. "We don't pretend to be experts on the subject matter or models in accomplishing the work or overcoming the obstacles involved in it," they write. "We are only travelers in search of wisdom, aware that the path is long and arduous, and that we have so much still to discover, to clarify, and to assimilate through practice . . . Our dearest wish is that when you cast your eyes on these pages, you will discover subjects for reflection to inspire you and brighten the light of your life."? In Search of Wisdom Highlights * Discovering our deepest aspirations * The ego: friend or impostor? * Learning to live with the full spectrum of our emotions * The art of listening * The body: burden or idol? * Suffering and its origins * The joy of altruism * The school of simplicity * Guilt and forgiveness * True freedom * Daily practice

The Zenned Out Guide to Understanding Crystals covers everything you need to know about crystals and their unique healing properties. This is your spiritual guide to using crystals for healing, meditating, boosting energy, improving mood, elevating your health, and much more. Discover which crystal is right for you and harness its power as you become more balanced and centered. Approachable exercises make it easy for you to practice techniques for amplifying healing energy, manifesting your intentions, and enhancing your ritual work. A gorgeous illustrative guide to over 90 crystals helps you identify which crystals resonate with you the most. With this book, you'll: Learn the significance of each crystal's color and its relation to chakras, the best way to position it, and ideal crystal pairings. Find out which moon phases, days of the week, zodiac signs, and chakras work best with each. Learn how to best clean, program, and protect your crystals by using elements such as the moon and the sun, so you can enhance each crystal's power as you work with them. Use crystals as intention-setting tools to manifest what you want to bring into your life and add more meaning to your spiritual craft. Practice meditation techniques and protect your energy to raise your vibrations. With The Zenned Out Guide to Understanding Crystals, you'll deepen the connection between your mind, body, and spirit as you explore the earth's energy through crystals. The Zenned Out series is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl's approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away.

Crystal Angels 444 provides a truly unique approach to crystal healing, combining the natural healing properties of each crystal and its "crystal angel" or "spirit" with divine guidance channeled from heavenly angels such as Archangels Raphael, Gabriel, Metatron, and Melchizedek. Together they help you bring your spirit and body together as one and live with more peace and prosperity, passion and purpose.

Each chapter deals with a powerful precious stone and its heavenly angel and features a range of sacred rituals and processes to help you harness the healing potential of that stone and deepen your connection with yourself and the divine guidance supporting you.

Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & The Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness and Your Faith is Your Fortune. Includes 2 pages of note space after each chapter for notes and highlights. What David Allen has accomplished in this reader is not only the compilation of all ten of Neville Goddard's ground-breaking spiritual classics, but the restoration of the original texts, removing any editorial additions, as well as extraneous text injected by overzealous editors or publishers. These are the words as intended by Goddard, pure and unadulterated. If you are familiar with this great American mystic, this will be a goldmine of spiritual wisdom in one book. If you are new to his writings, you are in for a spiritual journey that will last a life-time. Read this book not once or twice, but devour it with the fervor of a search for the Holy Grail. For if your desires are noble, and your quest is true, you will find what you seek within these pages.

First published in 1943, Eileen J. Garrett's book "Awareness" is a compilation of her thoughts on human consciousness, faith, and first-hand knowledge of the workings of her own psychic abilities. A plea for increased knowledge of our inner potentialities remains as valid now as then, with a reminder that, as in the ancient legend, the golden key to our destiny is hidden within ourselves.

SELF HELP / HEALING "Aura-Soma is a tool relevant to our time, brought into being through a remarkable blind woman who had clairvoyance from birth and who could see the energy of animate and inanimate things more clearly than most of us can see what is directly in front of us." --Mike Booth, chairman of Aura-Soma Products Ltd. and principal of the Art and Science International Academy of Colour Technologies Aura-Soma is an innovative approach to soul therapy that relies on bottles of dual-colored liquids that incorporate plant extracts, essential oils, and the energies and extracts of precious and semiprecious stones. The energetic properties found in the liquids interact with the individual's aura to help support equilibrium in the body, mind, and spirit. The practice of Aura-Soma was developed by Vicky Wall, who drew upon the mystical traditions of the Kabbalah and the medicinal and healing qualities of living plants that she learned from her father. Clairvoyant from childhood, she was able to perceive the subtle energies surrounding an individual. As an adult, this clairvoyant ability was amplified as her physical sight diminished and was eventually lost. Having been an apprentice to a pharmacist in an earlier phase of her life, her understanding of the importance of combining substances resurfaced as she created the first dual-colored Equilibrium bottle. At first she did not know the significance of what she had discovered, but it soon became clear that the oils, extracts, and essences contained in these bottles had remarkable qualities to -facilitate perception and self re-membering. VICKY WALL (1918 -1991) was one of the first women appointed as a surgical chiropodist in England, and she taught at many teaching hospitals in London. After losing her eyesight, she developed the Aura-Soma color system and was able to help it become firmly established as a new healing modality prior to her death.

Punished is the inspiring true story of an unusual little girl, Vanessa, whose childhood was devastated by torture and abuse at the hands of her sadistic mother. Vanessa was nearly destroyed until she discovered a secret that ultimately saved her life.

From the age of 3, Vanessa lived in daily terror of her mother's unpredictable rage. If she was 'naughty', her mother would lash out at her with beatings, torture, starvation and making Vanessa sleep in their garden's pigsty, tied up like an animal. Her mother said her punishments were God's revenge on her for being the devil's child. Her father lived in denial of her suffering.

When she was 6 years old, Vanessa's grandfather began to sexually abuse her to her despair, aided and abetted by both her mother and grandmother. At eight years old, she then discovered that the 'mother' who hated her so much had adopted her as a baby and would never love her as her own.

At the most horrific times of Vanessa's abuse, she nearly lost all hope that she would escape her prison, until mysterious things started to happen to her that allowed her to fight back.

This is the story of how Vanessa survived a childhood that nearly destroyed her and how her secret led her out of the horrors of her past."

In this newly revised and updated edition, James F. Twyman shows you how to unlock the ancient power of the Moses Code to create miracles and compassion in our world. The Moses Code was first used 3,500 years ago to create some of the greatest miracles in the history of the world. Shortly afterwards, influential leaders decreed that the inherent energy was simply too vast and potentially dangerous to be used by anyone other than the highest initiates, so it was hidden away. In this new edition of his insightful book, James F. Twyman uncovers the Code, showing how it can be used to create miracles. At the very heart of the Moses Code is the true function and practice of the Law of Attraction. With new information and teachings, James explains that it's now time for the modern world to master the Code - not just to receive riches but to create a world based upon the laws of compassion and peace. James reveals that we all have an essential and individual role to play and that whatever the soul genuinely feels, the world and everything in it will transform in order to match that belief.

This is an exercise in love, an attempt at developing taste, a test of how sweet a word can be, an ode to moments. This is a manifestation of slowness and quiet and sunshine, early mornings and late evenings, glad memories and slender times. This is yearning and giving, an extended meditation on letters, what they can and cannot do for one's being. Meia Geddes' debut LOVE LETTERS TO THE WORLD -- a series of 120 lyrical prose poem missives -- addresses the world as body, concept, stranger. Ultimately, this collection is a quiet celebration and exploration of life, love, language, and one's place in the world.

Have you ever wanted to be psychic? To widen your perceptions, hone your inner guidance and be in touch with unseen worlds? Well now you can. Judy Hall draws on more than forty fi ve years teaching psychic development - and a lifetime of being psychic herself - to help you develop your psychic sensitivity and spiritual awareness. This book is a practical, in-depth guide to metaphysics: what it is, how to practise it and the research that supports the idea that there is something more to life than can be accessed by the fi ve senses. In this skilfully structured course in opening your psychic awareness Judy helps you to identify how your inner knowing communicates with you, and to develop your natural psychic ability into a highly skilled, reliable tool. She then takes you to the guidance and psychic connections that go beyond this world including journeying to read the Akashic Record: the cosmic memory bank. Each section is accompanied by practical exercises to hone your sixth sense and build on already developed sensitivity. Drawing on Judy's many years as a psychic, soul retriever and past life regression therapist, this book helps you to avoid the pitfalls of the psychic path and to successfully navigate the challenging psychic situations that arise if things go wrong.

Connect with your guardian angels for insight and support with this stunning deck of 72 hand-painted cards and an accompanying illustrated guidebook. Angels act as channels between the world of human beings and the heavens. We all have a guardian angel according to our date of birth, and our character, potential and life will be structured according to that angel’s divine qualities. With this exquisite deck, which comes in its own compact box, you can connect with all the guardian angels to find solutions to problems and to uncover your life’s purpose. The guidebook details several card layouts to use for divination, help and wisdom, as well as explaining the associations and meanings of all 72 angels featured in the deck. The cards and guidebook are also beautifully presented in a keepsake box.

This book is a meditation on the different aspects of colour, particularly its relationship to healing. Drawing on examples from natural science and spiritual science, Klocek focuses on the real essence of colours and how they relate to human beings in our physical body and soul. From Newton to Rudolf Steiner, and including the development of artistic pigments, this enlightening book shows how colour can be linked to healing with artistic therapies, homeopathy and flower essences. Illustrated in colour with numerous diagrams and examples of art from the Middle Ages to the twentieth century, this book offers surprising insights into a subject that is integral to our everyday life and development.

A Real World Guide for the Highly Sensitive Person Approximately 20% of the population is sensitive or in some way psychic. Being sensitive or psychic can allow you to understand the world in a way that most people can't, and to see beyond what others are able to. But for many of you sensitivities are a burden, causing overwhelm or even physical ailments. Most information about psychic abilities on the market is aspirational, meaning that all of the books out there focused on "opening your third eye" or "becoming psychic" are not meant for the highly sensitive person. You don't want to become more sensitive, you may in fact be holding on for dear life because you are overwhelmed, panicked, have issues with sleep, body pain, headaches, digestive issues, and constantly shifting emotions. Or you might be mildly sensitive, but still need skills to manage going to work, or want to know more about how to become more functional while still being sensitive in this world. Learn how psychic abilities and sensitivities develop, where you are on the spectrum of these abilities and sensitivities, and most importantly, the basic and intermediate skills and techniques needed to be healthier, more functional, and to feel in control of your sensitivities and psychic abilities, so that you can live in the world more joyfully again.

In this beautifully illustrated comprehensive guide to auras, expert spiritualist Cassie Uhl shows you how to identify and interpret energetic fields with actionable steps that will make you an expert in no time. Auras are constantly changing. Everything can affect your aura: your mood, your health, the food you eat, your environment, and the energy of other people. With The Zenned Out Guide to Understanding Auras, you'll learn how to intuit your auric field and what steps you can take to keep your aura radiant, healthy, and protected. You'll also learn the different layers and colors and what they mean, plus discover techniques to cleanse and heal your energetic field. Gorgeous illustrations make it easy to navigate through the chapters as you enhance your intuition and understanding of energy. You'll: Learn about the subtle energy body, the many purposes of the aura, and how each chakra connects to the auras. Tap deeper into your intuition and third eye chakra to open yourself up to experiencing auras by feeling, hearing, touching, intuiting, or "seeing" them. Take the aura quiz to find your primary aura color(s) and better understand your personality and traits. Protect your aura through energy work, crystals, herbs, food, meditations, visualizations, sound healing, and breathing techniques. Do quick aura scenes to identify energy vampires that are harming your aura and help keep your aura healthy. Perform aura readings on other people and on yourself! With these interactive exercises and tips, you can protect your aura from unwanted energy and feel like your best self. The Zenned Out series is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl's approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away.

"Spirit Release" covers psychic attack, curses, witchcraft, spirit attachment, possession, soul retrieval, haunting, soul rescue, deliverance, exorcism and others. The term is used by healers and psychics of all religions and traditions to define the work they do in releasing and rescuing entities found with people, on land, in buildings and objects which are then redirected to somewhere more appropriate. This comprehensive guide has been developed over many years and used as course material in the College of Psychic Studies in London. Taking a responsible and careful approach to the subject, it stresses that the process should be carried out in a compassionate way, without blame or judgment of the spirit or of the individual who is seeking help.

This invaluable resource weaves together mediumship, magick, spiritualism, and ancestral reverence to forge a strong connection to your deceased loved ones. Professional medium Danielle Dionne provides handson exercises and accessible techniques for both honouring your ancestors and working with them for divination and healing. Magickal Mediumship shows you how connecting with the spirits of the dead enhances your spiritual development and magickal practice in many empowering and comforting ways. You ll explore recipes and rites to aid communication and psychic ability, rituals to strengthen your relationship with spirit allies and deities, methods for spiritual hygiene and protection, and much more. This book helps you partner with those beyond the veil and face death as a positive and natural part of your magick.

With The Ultimate Guide to Chakras, tune in to your chakras, the power centers connecting your physical body and the world of energy. Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of energy. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras hold the key to our well-being. By tapping into the power of our chakras, we can live healthier, balanced, and more abundant lives. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, addresses the nine major chakras we can tap into to balance, heal, and manifest. This guide explains how and why different crystals, essential oils, and sacred plants help to support each chakra. Each chapter of The Ultimate Guide to Chakras includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike. The Ultimate Guide to... series offers comprehensive beginner's guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you're looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.