From his childhood amidst the steel mills of South Yorkshire to Olympic glory and beyond, Seb Coe's story is one of extraordinary achievement. One of the greatest middle-distance runners of all time, Seb earned four Olympic medals during a world-record breaking career. THE WINNING MIND is Seb's account of the challenges, hard graft, set-backs and victories that he experienced during his career, retold with the passion and commitment that ultimately made him such an inspirational sporting champion. As an athlete, politican, business speaker and key figure in the delivery of the 2012 Olympic Games, Seb Coe has striven to achieve success in every challenge he has faced. This is the story of one man's quest for excellence and the power of the winning mind.

The inspiration behind many of Ireland's greatest days, Shay Given earned 134 caps for his country and played in goal for Ireland for 20 years! From the time he was a young boy playing football with his brothers in the front garden of their Donegal home, Shay Given dreamed of football glory. Leaving home at just sixteen to join Celtic, Shay had to face many challenges on the road to becoming a world-class goalkeeper. He went on to play for top clubs like Newcastle United and Manchester City, played in the Champions League, and was the last line of defence for Ireland at the World Cup and the European Championships. The inspirational life story of the Republic of Ireland's longest-serving player.

At the 1968 Olympics, Tommie Smith and his teammate John Carlos came in first and third in the 200-metre sprint. In this text, Smith explains why, as they received their medals, both men raised a black-gloved fist, creating an image that has symbolized the conflicts of race, politics, and sports.

Any runner can tell you that the sport isn't just about churning out miles day in and day out. Runners have a passion, dedication, and desire to go faster, longer, and farther. Now, "The Art of Running Faster" provides you with a new approach to running, achieving your goals and setting your personal best.

Whether you're old or young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve. "The Art of Running Faster" challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. Inside, you will learn how to

-overcome the obstacles that prevent you from running faster, more comfortably, and with greater focus;

-rethink conventional training methods, listen to your body, and challenge traditional running 'norms';

-customize your training program to emphasize the development of speed, strength, and stamina;

-shift gears, reach that next level of performance, and blow past the competition.

In this one-of-a-kind guide, former world-class runner Julian Goater shares his experiences, insights and advice for better, more efficient and faster running.

Much more than training tips and motivational stories, "The Art of Running Faster" is your guide to improved technique and optimal performance. Let Julian Goater show you a new way to run faster, farther and longer.

Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. The Athletic Body in Balance book and DVD first of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok (R) University's sports training system. Whereas other books concentrate on maximizing your strengths, the Athletic Body in Balance book focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Cook will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is breaking down and how to get your body back on track. The Athletic Body in Balance DVD then covers five assessment tests to help you find the imbalances in movement patterns, sample corrective exercises to improve mobility and stability, and ways to integrate these exercises into a regular training program. The tests include -deep squat-assessing the mobility and stability of the hips, knees, and ankles -hurdle steps-evaluating bilateral mobility and stability of the hips, knees, and ankles -in-line lunge-determining hip mobility and stability, quadriceps flexibility, and ankle and knee stability on both sides of the body -straight leg raise-gauging hamstring flexibility -seated rotation-measuring uppertrunk stability during a combined upper- and lower-body movement Move more efficiently and achieve real gains in performance with the Athletic Body in Balance book and DVD. Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world.

This is the sensational insider story of Oscar Pistorius, by the acclaimed author of Playing The Enemy (which inspired the movie Invictus.)

The murder trial of Oscar Pistorius will rivet the world's attention in a way no other case has since another famous sportsman, O. J. Simpson, was tried for the murder of his ex wife in 1994. John Carlin brings his own extensive knowledge of South Africa and access to Pistorius himself, as well as to his friends and family, after the death of Reeva Steenkamp to tell the story of the rise and fall of a classically tragic hero.

It is the most remarkable sports story ever told - about a man whose legs were amputated at the age of eleven months and ended up running in the Olympic Games - and it is a story too about crime and punishment, love and death that follows Pistorius' trail from South Africa to London, to the United States, to Iceland, to Italy and has at its heart a richly varied and compelling set of characters, among them the beautiful victim, two brilliant rival lawyers and the fascinatingly complex figure of Oscar Pistorius himself.

Olympic gold medallist Darren Campbell is one of Britain's most successful and popular athletes, yet the real story behind his success has not been made public, until now. Track Record, his long-awaited autobiography, reveals how a boy from painfully humble beginnings in Moss Side, Manchester, and who suffered bullying at school, was inspired by Carl Lewis at the 1984 Olympics to harness his athletic ability and break out of a cycle of misbehaviour and petty crime to enjoy huge success in sport, business and as a broadcaster. Despite his early promise as a young sprinter Darren explains how, totally disillusioned with the use of performance-enhancing drugs in athletics, he turned to football where he played at a semi-professional level for Cwmbran Town, Weymouth FC and was offered a contract at Plymouth Argyle. His realisation, however, that he could either continue to be a decent lower league footballer, or return to the track and become a world class sprinter, saw him link-up with coach Linford Christie and achieve great success, winning a host of gold, silver and bronze medals at major championships, including silver in the 200m at the 2000 Sydney Olympics, and gold in the 4 x 100m at the 2004 Athens Olympics Spurred into finally telling his story after suffering a life-threatening condition in 2018, Track Record is the heart-warming and inspirational life-story of a talented, principled and determined man who overcame economic poverty and racial prejudice to triumph on the athletic tracks of the world.

A memoir of addiction, body image, and healing, through the lens of a long-distance runner. Emily Pifer's debut memoir, The Running Body, wrestles and reckons with power and agency, language and story, body dysphoria and beauty standards, desire and addiction, loss and healing. Pifer employs multiple modes of storytelling-memoir, meditation, and cultural analysis-interweaving research, argument, and experience as she describes how, during her time as a collegiate distance runner, she began to run more while eating less. Many around her, including her coaches, praised her for these practices. But as she became faster, and as her body began to resemble the bodies that she had seen across start-lines and on the covers of running magazines, her bones began to fracture. Pifer tells her story alongside the stories of her teammates, competitors, and others as they all face trouble regarding their bodies. Through the lens of long-distance running, Pifer examines the effects of idolization and obsession, revealing the porous boundaries between what counts as success and what is considered failure. While grounded in truth, The Running Body interrogates its relationship to magical thinking, the stories we tell ourselves, and the faultiness of memory. Fractures, figurative and literal, run through the narrative as Pifer explores the ways bodies become entangled in stories. The Running Body was selected by Steve Almond as the winner of the 2021 Autumn House Nonfiction Prize.

Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing the finish line. You can be a marathoner. "The Non-Runner's Marathon Trainer" is based on the highly successful marathon class offered by the University of Northern Iowa, which was featured in a "Runner's World" article titled "Marathoning 101." The class has been offered five times over 10 years, and all but one student finished the marathon. That is approximately 200 students -- all first time marathoners and many with absolutely no running background. This book follows the same 16-week, four-day-a-week workout plan. What makes the success rate of this program so much higher than any other? The special emphasis on the psychological aspects of endurance activities. You don't have to love to run -- you don't even have to like it -- but you have to realize that you are capable of more than you have ever thought possible. One participant in the program explained it like this: "I'm doing this for me -- not for others or the time clock. I just feel better when I run, plus it helps me to cope with things in general. The skills we've learned in this class don't apply just to marathoning -- they apply to life Just like you never know what the next step in a marathon will bring, so too, you never know what will happen next in life. But if you don't keep going, you're never going to find out. By staying relaxed, centered, and positive you handle just about anything that comes your way." This is marathon running for real people, people with jobs and families and obligations outside of running. "The Non-Runner's Marathon Trainer" has proven successful for men and women of all ages. Now let it work for you.

The historic 1928 ""Bunion Derby"" was a cross-country footrace from Los Angeles to New York City. In a supreme test of human endurance and fortitude, runners pounded the pavement for 84 straight days, covering more than 3,400 miles. Starting in Los Angeles, the competitors tracked the path of old Route 66 to Chicago. From there they followed a twisting 1,000-mile trail to New York City. That journey is the subject of this book. While previous books and articles have been written about the race, most have concentrated on the promoter, C. C. ""Cash and Carry"" Pyle, his runners, or the Route 66 portion of the race. In The 1928 Bunion Derby: A Historical Tour and Driving Guide, Chicago to New York City, author James R. Powell takes a more robust approach - including a turn-by-turn driving guide from Chicago to New York with historical background on the route and the racers. Powell not only portrays the runners and the intensity of such a race, but also explains important events that transpired in the years leading up to the Bunion Derby. His historical tour describes surviving sites along the route and offers stories reminiscent of American life in the late 1920s. More than 200 illustrations - including period photographs, postcard images, and maps - enliven the story of this landmark race. The 1928 Bunion Derby is highlighted by tales of the torturous path runners followed to reach each overnight stop. And reports from period newspapers add color and a sense of the moment to the historic images and stories, both harrowing and heartwarming. A glimpse back in time, with a look at the places along that historic route today and a description of how to get there, The 1928 Bunion Derby has something for everyone - from historians to runners and from road warriors to armchair travelers.

RUNNING Getting Started will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped hundreds of thousands of people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run-Walk-Run method of training, in which running is repeatedly interrupted by walk breaks, and offers a step by step program that is easy to use and easy to understand. Included are also lots of tips on nutrition, staying motivated, building endurance, shoes, stretching and strengthening, and much more.

Robinson takes readers on a globe-trotting tour that combines a historian's insight with vivid personal memories going back to just after World War II. From experiencing the 1948 ""Austerity Olympics"" in London as a young spectator to working as a journalist in the Boston Marathon media center at the moment of the 2013 bombings, Robinson offers a fascinating first-person account of the tragic and triumphant moments that impacted the world and shaped the modern sport. He chronicles the beginnings of the American running boom, the emergence of women's running, the end of the old amateur rules, and the redefinition of aging for athletes and amateurs. With an intimate perspective and insightful reporting, Robinson captures major historical events through the lens of running. He recounts running in Berlin at the time of German reunification in 1990, organizing a replacement track meet in New Zealand after the disastrous 2011 earthquake, and the triumph of Ethiopian athlete Abebe Bikila in the 1960 Olympics in Rome. As an avid runner, journalist, and fan, Robinson brings these global events to life and reveals the intimate and powerful ways in which running has intersected with recent history.