|
|
Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > General
 |
Boston Marathon
(Hardcover)
Paul C. Clerici; Foreword by Rodgers Four-Time Boston Marathon Winner
|
R709
R628
Discovery Miles 6 280
Save R81 (11%)
|
Ships in 18 - 22 working days
|
|
|
 |
Races with Jesus
(Paperback)
100% Jesus Books; Translated by Alexandra Mendoza; Luis Davila
|
R486
Discovery Miles 4 860
|
Ships in 18 - 22 working days
|
|
|
Based on new research in exercise physiology, author and running
expert Matt Fitzgerald introduces a first-of-its-kind training
strategy that he's named "Brain Training." Runners of all ages,
backgrounds, and skill levels can learn to maximize their
performance by supplying the brain with the right feedback. Based
on Fitzgerald's eight-point brain training system, this book will
help runners: - Resist running fatigue - Use cross-training as
brain training - Master the art of pacing - Learn to run "in the
zone" - Outsmart injuries - Fuel the brain for maximum performance
- And more Packed with cutting-edge research, real-world examples,
and the wisdom of the world's top distance runners, "Brain Training
for Runners" offers easily applied advice and delivers practical
results for a better overall running experience.
|
|
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
