A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice.

The book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life,” The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from the latest brain science to provide a roadmap for anyone interested in achieving the benefits of mindfulness. Dr. John Yates offers a new and fascinating model of how the mind works, including steps to overcome mind wandering and dullness, extending your attention span while meditating, and subduing subtle distractions.

This groundbreaking manual provides illustrations and charts to help you work through each stage of the process, offering tools that work across all types of meditation practices. The Mind Illuminated is an essential read, whether you are a beginner wanting to establish your practice or a seasoned veteran ready to master the deepest state of peace and mindfulness.

In this book, Eric Montgomery and Christian Vannier provide an ethnographically informed text on the cultural meanings and practices surrounding the gods and metaphysics of Vodu, as they relate to daily life in an ethnic Ewe fishing community on the coast of southern Togo. The authors approach this spirit possession and medicinal order through "shrine ethnography," understanding shrines as parts of sacred landscapes that are ecological, economic, political, and social. Giving voice to practitioners and situating shrines and Vodu itself into the history and political economy of the region make this text pertinent to the social changes and global relevance of Millennial Africa.

This encyclopedia presents historical accounts of Jewish rituals, the meaning behind their development, and descriptions of how the rituals are practiced among different Jewish communities. Entries discuss how the rituals evolved over time and what they are designed to symbolize. Whether practiced in the personal or public realm, the rituals included in this volume are generally acknowledged as such by the Jewish community, even if they are not practiced by large segments of the community. Comparisons are drawn among rituals as they are practiced by Reform, Conservative, Reconstructionist, and Orthodox Jews. This volume brings together a wealth of information about the often complicated rituals practiced in Jewish communities throughout North America.

Readers desiring to learn more about Jewish rituals will appreciate the mix of historical and practical concerns each entry details. Specific information is readily accessible in the encyclopedic format. Entries are cross-referenced throughout, and each concludes with references for further research. An index is included.

Exploring what it means to come of age in an era marked by increasing antisemitism, readers see through the eyes of Jewish Gen Zers how identities are shaped in response to and in defiance of antisemitism. Using personal experiences, qualitative research, and the historic moment in which Generation Z is coming of age, Jewish educator Samantha Vinokor-Meinrath uses antisemitism from both the political left and the right to explore identity development among Jewish Generation Zers. With insights from educators, students, activists, and more, she holds a lens up to current antisemitism and its impact on the choices and opinions of the next generation of Jewish leaders. Chapters cover Holocaust education for the final generation able to speak directly to Holocaust survivors and learn their stories firsthand; anti-Zionism as a modern manifestation of antisemitism; and how the realities of 21st-century America have shaped the modern Jewish experience, ranging from the synagogue shooting in Pittsburgh to how Generation Zers use social media and understand diversity. The core of this book is a collection of stories: of intersectional identity, of minority affiliations, and of overcoming adversity in order to flourish and thrive. Provides a comprehensive deep dive into multifaceted manifestations of modern antisemitism and their impact on the emerging Jewish identities of Generation Z Explores the common thread of antisemitism through the lens of Israel, the Holocaust, social media, and racial justice during a large national uptick in anti-Jewish hatred Offers personal and research-based perspectives on how antisemitism impacts the modern American Jewish experience.

This comprehensive, textual treatment of the Kaifeng Passover Rite is a significant contribution to the ongoing discussion of the community's origins in particular and to comparative Jewish liturgy in general. The book includes a facsimile of one manuscript and a sample of the other, the full text of the Hebrew/Aramaic and Judeo-Persian Haggadah in Hebrew characters, as well as an English translation. Following a review of the community's history, sources for study, and related scholarly work conducted to date, the languages used in the Haggadah and their backgrounds are discussed in detail. Analysis of the order of the service allows for comparison of the Kaifeng Jewish community's recitation of the Passover liturgy, performance of ritual, and consumption of ceremonial food to other communities in the Jewish Diaspora. The various parts and chapters of the book, including its extensive and meticulous annotations and bibliographical references, provide much fresh and useful material for scholars and readers interested in pre-modern Jewish, Judeo-Persian and Chinese literary traditions and cultures. David Yeroushalmi, Tel Aviv University, 2015

The practice of making votive offerings into fire dates from the earliest periods of human history, and is found in many different religious cultures. Throughout the tantric world, this kind of ritual offering practice is known as the homa. With roots in Vedic and Zoroastrian rituals, the tantric homa developed in early medieval India. Since that time it has been transmitted to Central and East Asia by tantric Buddhist practitioners. Today, Hindu forms are also being practiced outside of India as well. Despite this historical and cultural range, the homa retains an identifiable unity of symbolism and ritual form. The essays collected in Homa Variations provide detailed studies of a variety of homa forms, providing an understanding of the history of the homa from its inception up to its use in the present. At the same time, the authors cover a wide range of religious cultures, from India and Nepal to Tibet, China, and Japan. The theoretical focus of the collection is the study of ritual change over long periods of time, and across the boundaries of religious cultures. The identifiable unity of the homa allows for an almost unique opportunity to examine ritual change from such a broad perspective.

Mecca is the heart of Islam. It is the birthplace of Muhammad, the direction towards which Muslims turn when they pray and the site of pilgrimage which annually draws some three million Muslims from all corners of the world. Yet Mecca's importance goes beyond religion. What happens in Mecca and how Muslims think about the political and cultural history of Mecca has had and continues to have a profound influence on world events to this day. In this captivating book, Ziauddin Sardar unravels the significance of Mecca. Tracing its history, from its origins as a 'barren valley' in the desert to its evolution as a trading town and sudden emergence as the religious centre of a world empire, Sardar examines the religious struggles and rebellions in Mecca that have powerfully shaped Muslim culture. Interweaving stories of his own pilgrimages to Mecca with those of others, Sardar offers a unique insight into not just the spiritual aspects of Mecca - the passion, ecstasy and longing it evokes - but also the conflict between heritage and modernity that has characterised its history. He unpeels the physical, social and cultural dimensions that have helped transform the city and also, though accounts of such Orientalist travellers as Richard Burton and Charles Doughty, the strange fascination that Mecca has long inspired in the Western imagination. And, ultimately, he explores what this tension could mean for Mecca's future. An illuminative, lyrical and witty blend of history, reportage and memoir, this outstanding book reflects all that is profound, enlightening and curious about one of the most important religious sites in the world.

This book is about a sacred place called Balkh, known to the ancient Greeks as Bactra. Located in the north of today's Afghanistan, along the silk road, Balkh was holy to many. The Prophet Zoroaster is rumoured to have died here, and during late antiquity, Balkh was the home of the Naw Bahar, a famed Buddhist temple and monastery. By the tenth century, Balkh had become a critical centre of Islamic learning and early poetry in the New Persian language that grew after the Islamic conquests and continues to be spoken in Iran, Afghanistan and parts of Central Asia today. In this book, Arezou Azad provides the first in-depth study of the sacred sites and landscape of medieval Balkh, which continues to exemplify age-old sanctity in the Persian-speaking world and the eastern lands of Islam generally. Azad focuses on the five centuries from the Islamic conquests in the eighth century to just before the arrival of the Mongols in the thirteenth century, the crucial period in the emergence of Perso-Islamic historiography and Islamic legal thought. The book traces the development of 'sacred landscape', the notion that a place has a sensory meaning, as distinct from a purely topographical space. This opens up new possibilities for our understanding of Islamisation in the eastern Islamic lands, and specifically the transition from Buddhism to Islam. Azad offers a new look at the medieval local history of Balkh, the Fada"il-i Balkh, and analyses its creation of a sacred landscape for Balkh. In doing so, she provides a compelling example of how the sacredness of a place is perpetuated through narratives, irrespective of the dominant religion or religious strand of the time.

Drawing on two years of ethnographic field research among the Navajos, this book explores a controversial Native American ritual and healthcare practice: ceremonial consumption of the psychedelic Peyote cactus in the context of an indigenous postcolonial healing movement called the Native American Church (NAC), which arose in the 19th century in response to the creation of the reservations system and increasing societal ills, including alcoholism. The movement is the locus of cultural conflict with a long history in North America, and stirs very strong and often opposed emotions and moral interpretations. Joseph Calabrese describes the Peyote Ceremony as it is used in family contexts and federally funded clinical programs for Native American patients. He uses an interdisciplinary methodology that he calls clinical ethnography: an approach to research that involves clinically informed and self-reflective immersion in local worlds of suffering, healing, and normality. Calabrese combined immersive fieldwork among NAC members in their communities with a year of clinical work at a Navajo-run treatment program for adolescents with severe substance abuse and associated mental health problems. There he had the unique opportunity to provide conventional therapeutic intervention alongside Native American therapists who were treating the very problems that the NAC often addresses through ritual. Calabrese argues that if people respond better to clinical interventions that are relevant to their society's unique cultural adaptations and ideologies (as seems to be the case with the NAC), then preventing ethnic minorities from accessing traditional ritual forms of healing may actually constitute a human rights violation.

Specially commissioned studies of popular pilgrimages - East and West, past and present, religious and secular - ranging from Shikoku (Japan) to Santiago de Compostela (Spain), Kosovo (Yugoslavia), Glastonbury, Anfield (UK), Flanders Fields, Graceland, and military pilgrimages in the USA). The book asks in what ways all these can be called pilgrimages and what their relations is to tourism and to entertainment, highlighting the enduring popularity not only of pilgrimage, but also of saints of heroes.

Everything the engaged couple needs to know about the Jewish marriage ceremony. Welcome new couples into Jewish life and your congregation. Selecting a date and location for the wedding What is a ketubah? A huppah? A step-by-step guide to a Jewish wedding Life as Jewish newlyweds The perfect gift for the soon-to-be-wed couple.

Bardwell L. Smith offers a fresh perspective on mizuko kuyo, the Japanese ceremony performed to bring solace to those who have experienced miscarriage, stillbirth, or abortion. Showing how old and new forms of myth, symbol, doctrine, praxis, and organization combine and overlap in contemporary mizuko kuyo, Smith provides critical insight from many angles: the sociology of the family, the power of the medical profession, the economics of temples, the import of ancestral connections, the need for healing in both private and communal ways and, perhaps above all, the place of women in modern Japanese religion. At the heart of Smith's research is the issue of how human beings experience the death of a life that has been and remains precious to them. While universal, these losses are also personal and unique. The role of society in helping people to heal from these experiences varies widely and has changed enormously in recent decades. In examples of grieving for these kinds of losses one finds narratives not only of deep sorrow but of remarkable dignity.

Why do thousands of Mormons devote their summer vacations to following the Mormon Trail? Why does the Church of Jesus Christ of Latter-day Day Saints spend millions of dollars to build monuments and Visitor Centers that believers can visit to experience the history of their nineteenth-century predecessors who fled westward in search of their promised land? Why do so many Mormon teenagers dress up in Little-House-on-the-Prairie-style garb and push handcarts over the highest local hills they can find? And what exactly is a "traveling Zion"? In Pioneers in the Attic, Sara Patterson analyzes how and why Mormons are engaging their nineteenth-century past in the modern era, arguing that as the LDS community globalized in the late twentieth and early twenty-first centuries, its relationship to space was transformed. Following their exodus to Utah, nineteenth-century Mormons believed that they must gather together in Salt Lake Zion - their new center place. They believed that Zion was a place you could point to on a map, a place you should dwell in to live a righteous life. Later Mormons had to reinterpret these central theological principles as their community spread around the globe, but to say that they simply spiritualized concepts that had once been understood literally is only one piece of the puzzle. Contemporary Mormons still want to touch and to feel these principles, so they mark and claim the landscapes of the American West with versions of their history carved in stone. They develop rituals that allow them not only to learn the history of the nineteenth-century journey west, but to engage it with all of their senses. Pioneers in the Attic reveals how modern-day Mormons have created a sense of community and felt religion through the memorialization of early Mormon pioneers of the American West, immortalizing a narrative of shared identity through an emphasis on place and collective memory.

Women's seders have recently emerged as one of the most meaningful and popular rituals in contemporary Jewish life. These two books bring together the voices of over 150 Jewish women -- authors, scholars, activists, rabbis, artists, political leaders, and students -- to share new insights about Passover and to discuss the origins, evolution, and significance of women's seders.

This first-of-its-kind resource provides in The Women's Passover Companion a complete exploration of the questions at the heart of this contemporary ritual, and in The Women's Seder Sourcebook over 200 texts and ideas for a women's seder and practical guidance for planning the event. These innovative readings can be easily incorporated into a family seder as well.
-- Presents an inspiring collection of Jewish women's writings on Passover, the Exodus story, and women's seders.
-- Provides readers with textual resources to compile their own women's Haggadah and a practical guide to planning a women's seder, based on information from successful seder organizers around the world.
-- Offers a wide variety of women's writings that can be incorporated into the family seder to bring women's voices to the table.
-- Includes a formal curriculum of texts, discussion questions, and writing exercises for further study, to transform the planning process for a women's seder into a community-building and Jewish learning experience.

Buddhism is often portrayed as a universalising religion that transcends the local and directs attention toward a transcendent dharma. Yet, wherever Buddhism spreads, it also sparks local identity discourses that, directly or indirectly, root the dharma in native soil and history, and, in doing so, frame 'the local' in Buddhist discourse. Occasionally, notably in Japanese Shinto and Tibetan Boen, this localising variety of 'framing of discourse'-here tentatively termed 'nativism'-leads to the establishment of independent traditions that break free from Buddhism; yet, in other contexts, localising trends remain firmly embedded within Buddhism. In Challenging Paradigms: Buddhism and Nativism Teeuwen and Blezer offer a comparative study of localising responses to Buddhism in different Buddhist environments in Japan, Korea, Tibet, India and Bali.

Walter E. A. van Beek draws on over four decades of extensive fieldwork to offer an in-depth study of the religion of the Kapsiki/Higi, who live in the Mandara Mountains on the border between North Cameroon and Northeast Nigeria. Concentrating on ritual as the core of traditional religion, van Beek shows how Kapsiki/Higi practices have endured through the long and turbulent history of the region. Kapsiki rituals reveal a focus on two fundamental concepts: dwelling and belonging. Van Beek examines their sacrificial practices, through which the Kapsiki show a complex and pervasive connection with the Mandara Mountains, as well as the character of their relationships among themselves and with outsiders. Van Beek also explores their rituals of belonging, rites of passage which take place from birth through initiation and marriage - and even death, with the tradition of the ''dancing dead,'' when a fully decorated corpse on the shoulders of a smith ''dances'' with his mourning kinsmen. The Dancing Dead is the result of the author's lifelong study of the Kapsiki/Higi. It gives a unique description of the rituals in an African traditional religion based not upon ancestors, but on a completely relational thought system, where in the end all rituals are integrated into one major cycle.

With diverse and robust voices, women are reclaiming their place at the seder table. This complete sourcebook and guide shows you how to do it, too. For the first time, contemporary Jewish women's writings on the Passover seder are gathered in one comprehensive and compelling sourcebook an unprecedented and powerful resource for those planning a women s seder and those seeking to infuse their Passover celebration with the creative and courageous voices of Jewish women. Arranged according to the order of the seder, this practical guide gathers the voices of more than one hundred women in readings, personal and creative reflections, commentaries, blessings and ritual suggestions that can be incorporated into your Passover celebration as supplements to or substitutes for traditional passages of the haggadah. It also includes a detailed guide to planning a women s seder, based on information from successful seder organizers around the world. Whether you are organizing a women s seder in your community or planning a family seder in your home, this inspiring and accessible resource will help you take an active role in re-creating the educational and spiritual experience of Passover and in shaping Judaism s future. Contributors include: Dr. Rachel Adler Dr. Rebecca T. Alpert Rabbi Renni S. Altman Zoe Baird Dr. Evelyn Torton Beck Susan Berrin Senator Barbara Boxer Dr. Esther Broner Rabbi Nina Beth Cardin Tamara Cohen Anita Diamant Dr. Carol Diament Rabbi Sue Levi Elwell, PhD Eve Ensler Dr. Marcia Falk Merle Feld Rabbi Susan P. Fendrick Rabbi Tirzah Firestone Dr. Ellen Frankel Nan Fink Gefen Justice Ruth Bader Ginsburg Rabbi Lynn Gottlieb Dr. Susannah Heschel Rabbi Karyn D. Kedar Rabbi Naamah Kelman Naomi Klein Irena Klepfisz Maxine Kumin Rabbi Noa Rachel Kushner Rabbi Joy Levitt Hadassah Lieberman Ruth W. Messinger Dr. Faye Moskowitz Joan Nathan Dr. Alicia Suskin Ostriker Dr. Judith Plaskow Marge Piercy Dr. Rachel Naomi Remen Anne Roiphe Danya Ruttenberg Rabbi Sandy Eisenberg Sasso The Honorable Jan Schakowsky Rabbi Susan Schnur Rabbi Susan Silverman Dr. Ellen M. Umansky Rabbi Sheila Peltz Weinberg Dr. Chava Weissler Cantor Lorel Zar-Kessler"

The book analyzes the place of religious difference in late modernity through a study of the role played by Jews and Muslims in the construction of contemporary Spanish national identity. The focus is on the transition from an exclusive, homogeneous sense of collective Self toward a more pluralistic, open and tolerant one in an European context. This process is approached from different dimensions. At the national level, it follows the changes in nationalist historiography, the education system and the public debates on national identity. At the international level, it tackles the problem from the perspective of Spanish foreign policy towards Israel and the Arab-Muslim states in a changing global context. From the social-communicational point of view, the emphasis is on the construction of the Self-Other dichotomy (with Jewish and Muslim others) as reflected in the three leading Spanish newspapers.

Many people are reluctant to approach prayer on a personal level, speaking directly to God, because we have never been encouraged to do so or are intimidated by the prospect of creating spontaneous prayer. But as we grow spiritually, it becomes clear that traditional or rote prayers are not sufficient to express the deepest longings and feelings of our connection with the Divine. Whatever your faith tradition, this unique and inspiring book helps you connect by giving you the tools you need to speak directly to God in prayer, without relying on traditional written prayers or formulas. Accessible and from a multifaith perspective, it distinguishes among prayer, contemplation, and meditation, and then encourages you to engage in various forms of prayer involving the spirit and the physical body. It draws on prayer practices from many different traditions and offers concrete suggestions and exercises for how to incorporate those practices into your own tradition on a regular basis.