What does it mean to 'Create a Trinity Lifestyle?' It is cultivating a lifestyle that is centered, balanced and renewing. It is purposing to have a lifestyle that is determined, disciplined and devoted. It is maintaining a lifestyle that can be shockingly simple yet deeply healing and restorative. It is to evaluate your life regularly and take risks. It is to realize you are not alone. It is to know your actions affect yourself and others but more than that, those same actions reflect your attitude and values. Are you ready to Create a Trinity Lifestyle? But know what you learn may forever change the 'soil of your life.'

The Appalachian Trail covers 2,180 miles, passing through fourteen states from Georgia to Maine. Each year, an estimated 2-3 million people visit the trail, and almost two thousand attempt a "thru-hike," walking the entire distance of the path. For many, the journey transcends a mere walk in the woods and becomes a modern-day pilgrimage. In The Spirit of the Appalachian Trail: Community, Environment, and Belief, Susan Power Bratton addresses the spiritual dimensions of hiking the Appalachian Trail (AT). Hikers often comment on how their experience as thru-hikers changes them spiritually forever, but this is the first study to evaluate these religious or quasi-religious claims critically. Rather than ask if wilderness and outdoor recreation have benefits for the soul, this volume investigates specifically how long-distance walking might enhance both body and mind. Most who are familiar with the AT sense intuitively that a trek along its length kindles spiritual awakening. Using both a quantitative and qualitative approach, this book provides the hard data to support this notion. Bratton bases her work on five sources: an exhaustive survey of long-distance AT hikers, published trail diaries and memoirs, hikers' own logs and postings, her own personal observations from many years on the trail, and conversations with numerous members of the AT community, including the "trail angels," residents of small towns along the path who attend to hikers? need for food, shelter, or medical attention. The abundant photographs reinforce the text and enable visualization of the cultural and natural context. This volume is fully indexed with extensive reference and notes sections and detailed appendixes. Written in an engaging and accessible style, The Spirit of the Appalachian Trail presents a full picture of the spirituality of the AT.