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Books > Gardening > Gardening: plants > Herbs
Your Healthy Habits Plant-Based DietHealthy habits: Cooking for a
plant-based diet is the single biggest trend in the culinary world
and for very good reasons, too: improved health better weight
management proven reversal of heart disease and other chronic
issues easier on your wallet oh-so-much better for the
planetPlant-based diet: Organic gardener, environmentalist and
pop-up chef Alice Mary Alvrez wants to make it as easy as possible
to reduce your footprint, grow and eat fabulous organic vegetables,
and maintain a planet-positive, animal-friendly lifestyle. As she
says, "I like to make it so simple that it's brain-free so you
don't even have to think about it any more, you fall in love with a
healthier and greener way of life." Developing a new lifestyle: Her
book, Plant-powered Cooking is simply brimming with brilliant ideas
you can use from tips for growing your own food (even if you have a
hard time keeping houseplants alive), shopping and cooking
techniques for every mealtime and even low-labor secrets for
harvesting and canning the bounty from your own garden. Learn
surprising facts about the impact of meat and animal products on
the environment and how even small do-it-yourself ideas lead to
real impact. Begin with small changes such as "Meat-free Mondays,"
then eliminate all meat out of your diet and replace it with
beautiful food grown by your own hand. With Alice Alvrez's
Plant-powered Cooking, you and your family will be living the good
life. Much more than a cookbook, Alvrez's Plant-powered Cooking
offers readers insight into why we eat the way we do Filled with
tips, tricks and secrets for a sustainable new lifestyle so readers
can go green Starter garden tips for readers at any level, so ditch
the high-maintenance lawn and grow veggies, fresh herbs and eat
food with the highest nutrient levels
This book shows how easy it is to grow and prepare therapeutic
herbs for a custom spa experience in the comfort of your own home.
It will help you unplug, relax and make the world go away. Since
the days of Cleopatra, we have been in search of the "Spa
Experience" - a mystical place of white fluffy towels, populated by
the finest of facial masks and lotions. But this vision of
relaxation can come with a hefty price tag. That is about to
change. In her new book, herb gardener, spa enthusiast and
award-winning garden designer Sue Goetz shows us how to create the
luxury spa experience in our own home, featuring fragrant,
therapeutic herbs from the garden. With lavish photos throughout,
The Herb Lover's Spa Book gives the reader simple steps for growing
and preparing herbs for the home spa...aromatherapy oils, lotions,
tub teas, masks, scrubs, sachets, travel bath mixes, and more. It
has never been easier to enjoy the spa ambiance and let the stress
of the day melt away.
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