Hykie vertel in rou eerlikheid van sy stryd met ADHD. Van 'n weerlose seuntjie wat nie kon stilsit nie tot 'n jong man wat in Weskoppies opgeneem word en alles verloor. Hykie ondersoek die hele fenomeen van ADHD – hoeveel diagnoses daar gemaak word, hoe die medikasie ontstaan het, die samestelling en die newe-effekte daarvan. Hykie wys dat medikasie nie die enigste antwoord is nie. Hykie gee ook waardevolle raad aan Christene oor hoe om mense wat aan geestessiektes lei te ondersteun.

The book is the first of its kind as it combines cultural history with natural, as the historical context of the tidal pools are brought to life. Through the lense of South Africa’s history, this insight allows adventurers to really enhance their experience of the tidal pools with a deeper understanding of their significance.

The gorgeous photo-filled book contains information on how to get to the best pools, accessibility, facilities, swimmability, what to expect when you get there, things to do nearby and safety. Along with the stunning photography, unique and detailed maps of the areas are included. It includes tips on where is best for families, picnics, romantic dips, sunsets, sunrises, training and learning to swim.

There are black and white ink illustrations of the marine life found in the intertidal zone, and their relation to the tidal pools. The health benefits of cold-water immersion and the necessary safety, gear and guidance to safe swimming in cold water is valuable for the rising trend of cold-water swimmers.

While the world appears to be in dire straits, the book of Daniel paints a vivid picture of the many ways God guides our lives and world events, providing us with great reason to hope.

Using the same deep but easy-to-understand style found in his standout seller Revealing Revelation, bestselling author Amir Tsarfati reveals how Daniel’s prophecies—and his unwavering faith amid a contentious culture—provide vital insights for living out these last days with hope and wisdom.

As you explore the deep connection between Daniel and Revelation, you will learn how:

• 2,500 years of future history unfolded exactly the way God said it would, demonstrating how all things are in His hands
• prophetic mysteries in Daniel reveal crucial insights into the signs, timeline, and events of the last days
• God’s ability to use Daniel’s faith in powerful ways shows how He can work through us too

Discovering Daniel reveals how the words, actions, and visions of the prophet Daniel can provide you with purpose and hope in today’s chaotic world, encouraging you to live with confidence in God’s supreme sovereignty and love in the time we have left on this earth.

At the Table with Jesus invites readers to sixty-six days of rich engagements with the Good Shepherd, providing deeper truths, power, and connection to walk through life’s troubles.

Through practical daily devotions, At the Table with Jesus invites readers to sit at the table with the Good Shepherd, building a habit of living life with him.

The journey starts in Psalm 23 but takes the reader throughout all of Scripture to build a stronger relationship with the God of the universe.

#1 New York Times bestselling author Joel Osteen shares his best wisdom on the simple choices we can make each day to live longer, happier, and healthier lives.

What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want?

In 15 Ways to Live Longer and Healthier, New York Times bestselling author Joel Osteen, with his trademark wisdom and encouragement, helps you to discover greater success, stronger relationships, tame stress, and find real happiness. He shows that the key to good health, longevity, and abundance is to keep your soul healthy by focusing on your attitude, your thoughts, and your emotional well-being.

In this book, he shows you how to:

• Stay positive toward yourself;
• Deal with difficult people;
• Let go of control;
• Choose to be happy;
• Unclutter your mind;
• Live in the present;
• Tame the tongue; and
• Take care of yourself.

Start today to make a real change that lasts. Not just for a week, a month, or a year but for the rest of your life.

The animals in this landmark book – elephants, hippos, okapi, lions, jackals, cows, sheep, horses, white ants, quagga, Nazi cattle, police dogs and baboons – are chosen strategically to highlight different facets of our shared past. With this animal-centric lens, decades of research are brought together in an astonishing book, one that takes animals seriously.

The possibility of our shared future pivots on a reckoning with our shared pasts. This pioneering work shows what human-animal history can do, not only to help us better understand our place in the world, but to make our world – however slightly – a better place.

This book tells the story of the Prophet Muhammad as an inspirational role model for anyone who wants to be extraordinary.

You will learn how Muhammad shaped his personality as a child, dealt with the universal challenges of adolescence while a teenager, and then emerged as a leader in his community as a young adult. The book deliberately avoids the language of historical narration used in typical biographies of the Prophet in favor of a more informal, down-to-earth approach.

In this book, the reader will get a completely different view of Muhammad and hopefully will see how Muhammad addressed our own daily challenges, inspiring us to excel in confronting these challenges.

Ingrid Jonker, begaafde jong digter, loop op 19 Julie 1965 die see in by Drieankerbaai en verdrink. Sy laat haar familie en vriende agter met meer vrae as antwoorde. Gedurende die afgelope 50 jaar het sy ’n ikoon van die Afrikaanse en Suid- Afrikaanse letterkunde geword. In so ’n mate, dat haar lewe en veral haar dood soms haar werk en die belangrike bydrae wat sy tot die literêre beweging van die Sestigers gemaak het, oorskadu.

Haar politieke sieninge, soos uitgedruk in haar poësie en haar passie en die droefheid van haar onstuimige liefdesverhoudings met onder andere Jack Cope en André P. Brink het al tot baie besprekings gelei. Sy het weer onder die publieke oog gekom toe oudpresident Nelson Mandela in sy inhuldigingsrede in 1994 in die Parlement een van haar gedigte aangehaal het. Hy het haar gedig: “Die Kind” voorgelees en gesê: “Sy was beide ’n digter en ’n Suid-Afrikaner.”

Sedert haar dood is daar vele bespiegelings oor haar lewe en tragiese einde. Van dié vrae word beantwoord in hierdie eerste omvattende biografie. Petrovna Metelerkamp doen al jare navorsing oor Jonker. Sy neem die leser saam deur Ingrid se grootwordjare, digterslewe, liefdesverhoudings en die laaste paar jaar van haar lewe.

Metelerkamp bring nuwe inligting aan die lig wat sy neem uit onbekende nuwe briewe en dagboekinskrywings, o.m. uit die dagboeke van Jack Cope. Talle nuwe onderhoude met mense wat Jonker geken het, word in die biografie opgeneem. Sy weerlê ook die beeld van Jonker as ’n ongebalanseerde kunstenaar wat haar houvas op die werklikheid verloor het in hierdie toeganklike biografie oor een van Suid-Afrika se aangrypendste kunstenaars.

Koeke en terte gee jou skreeusnaakse wenke oor die verskille tussen mans en vroue en verskillende tipe vroue. Dit is geskik vir almal wat ’n goeie humorsin het – en veral vir hulself kan lag. Susan takel ernstige onderwerpe soos dat jy as vrou is goed genoeg is, jy nie so hard op jouself moet wees nie en jy is genoeg vir God net soos jy is. Sy help jou om jouself te leer waardeer en jou eie gawes te ontwikkel en om by jouself en ander te leer. 

Set amid the civil rights movement, this is the true story of NASA's African-American female mathematicians who played a crucial role in America's space program.

Before Neil Armstrong walked on the moon, a group of professionals worked as 'Human Computers', calculating the flight paths that would enable these historic achievements. Among these were a coterie of bright, talented African-American women. Segregated from their white counterparts, these 'coloured computers' used pencil and paper to write the equations that would launch rockets, and astronauts, into space.

Moving from World War II through NASA's golden age, touching on the civil rights era, the Space Race, the Cold War, and the women's rights movement, 'Hidden Figures' interweaves a rich history of mankind's greatest adventure with the intimate stories of five courageous women whose work forever changed the world.

The book selects some past events and experiences, national and international, and wonders what lessons were missed, learnt, or are yet to be learnt from them.

Tragedies happen again and again because we fail to learn from the past. The past is rich with valuable lessons – rich pickings. The reader is taken back into the past in search of some of those lessons, many of which, regrettably, we failed – and continue failing – to learn. As we dig into the past for those rich pickings, there will be moments to laugh, cry or even weep; but that is exactly how lessons are learnt in life.

Other similar incidents learnt from, both abroad and at home, relate to the author’s own experiences in South Africa, including as a Judge who heard amnesty applications as a member of the Amnesty Committee of the Truth and Reconciliation Commission. The book hopes to show that capacity for evil is not peculiar to any nation or race; it also discusses the dangers of tribalism.

The chapter ‘Beyond the Frontiers’ takes the reader into the rest of Africa. A lot is revealed, including divisions the author witnessed – while serving as an AU judge based in Tanzania – within the AU along the languages of, ironically, colonial masters; also referenced is the sorry state of human rights in Africa. Have we seized the opportunity to learn all the valuable lessons which that great teacher, ‘The Past’, offered?

The author leaves it to readers to make their own final judgement after reading the book as to whether, at the individual and collective levels, we have learnt those lessons and taken them to heart for the good of our individual and collective destiny.

The hardcover edition of the New King James Version (NKJV) of the Holy Bible offers precision and clarity without sacrificing readability. It also offers attractive design and the best possible quality at the best possible price.

The NKJV is the fastest-growing translation of the complete Bible. It is also the preferred translation of thousands of today’s most prominent Christian leaders. The NKJV maintains the traditional King James style and accuracy while using up-to-date English. With unyielding faithfulness to the original Greek, Hebrew and Aramaic texts, the translation applies the most recent research in archaeology, linguistics and textual studies.

This edition includes:

• Easily readable 9-point text
• Presentation page for gift-giving
• Books of the Old and New Testaments with NKJV footnotes

With prose like jazz – thrilling, mysterious, playful – Oyama Mabandla excavates the values that created a steady flow of pioneering South Africans under impossible conditions.

Can these values, maligned in 1994, be recaptured and set South Africa on its best trajectory?

This close media study considers how, squeezed in the moral vice of past and present, Afrikaners look in a mirror that reflects only a beautiful people.

It is an image of upstanding, hard-working citizens. To hold on to that image requires blinkers, sleights of hand and contortion. Above all, it requires an inversion of the liberation narrative in which the wretched of South Africa are the historical oppressors, besieged in their language, their homes, their jobs.

They are the new `grievables', an identity that requires intricate moral manoeuvres, and elision as much of the past as of transformation.

Penguin presents the audiobook edition of Becoming by Michelle Obama.

In a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era. As First Lady of the United States of America - the first African-American to serve in that role - she helped create the most welcoming and inclusive White House in history, while also establishing herself as a powerful advocate for women and girls in the U.S. and around the world, dramatically changing the ways that families pursue healthier and more active lives, and standing with her husband as he led America through some of its most harrowing moments. Along the way, she showed us a few dance moves, crushed Carpool Karaoke, and raised two down-to-earth daughters under an unforgiving media glare.

In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world, chronicling the experiences that have shaped her - from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the world's most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it - in her own words and on her own terms. Warm, wise, and revelatory, Becoming is the deeply personal reckoning of a woman of soul and substance who has steadily defied expectations - and whose story inspires us to do the same.

Do you feel lost in a difficult season, wondering, “GOD, WHERE ARE YOU?!”

Perhaps you heard God speak, but now He seems silent. Maybe you moved forward in faith, but now His presence is nowhere to be found. Welcome to the wilderness―the place between receiving a promise from God and seeing it come to pass.

But here’s the good news―this is no purposeless wasteland. God uses the wilderness to prepare and equip you for your destiny―that is, if you navigate it correctly. Contrary to what many may think, getting through this season isn’t just a matter of waiting on God. You have a part to play in navigating through it. A big one. And if you don’t want to waste time wandering in circles, it’s important to learn what that is.

In this eye-opening book, best-selling author John Bevere equips you with key biblical insights and profound stories that will help you navigate your dry or difficult seasons and step into all that God has for you.

Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships - or, as they would say, because of them - they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create this book as a gift for others. They looked back on their long lives to answer a single burning question: how do we find joy in the face of life's inevitable suffering?

They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our times and revealed how to live a life brimming with joy.

This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final goodbye.

The riveting new book on the momentous year, campaign, and election that shaped American history.

It’s January 2, 1960: the day that Massachusetts Senator John F. Kennedy declared his candidacy; and with this opening scene, Chris Wallace offers readers a front-row seat to history. From the challenge of primary battles in a nation that had never elected a Catholic president, to the intense machinations of the national conventions—where JFK chose Lyndon Johnson as his running mate over the impassioned objections of his brother Bobby—this is a nonfiction political thriller filled with intrigue, cinematic action, and fresh reporting. Like with many popular histories, readers may be familiar with the story, but few will know the behind-the-scenes details, told here with gripping effect.

Featuring some of history’s most remarkable characters, page-turning action, and vivid details, Countdown 1960 follows a group of extraordinary politicians, civil rights leaders, Hollywood stars, labor bosses, and mobsters during a pivotal year in American history. The election of 1960 ushered in the modern era of presidential politics, with televised debates, private planes, and slick advertising. In fact, television played a massive role. More than 70 million Americans watched one or all four debates. The public turned to television to watch campaign rallies. And on the night of the election, the contest between Kennedy and Nixon was so close that Americans were glued to their televisions long after dawn to see who won.

The election of 1960 holds stunning parallels to our current political climate. There were—potentially valid—claims of voter fraud and a stolen election. There was also a presidential candidate faced with the decision of whether to contest the result or honor the peaceful transfer of power.

A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience.

Whether it's meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around us and our place in it. Lisa Miller draws on decades of clinical experience and award-winning research to show that humans are universally equipped with this capacity for spirituality, and that our brains become more resilient and robust as a result of it. Bringing scientific rigour to the most intangible aspect of our lives, Miller's counterintuitive findings reveal the measurable positive effects of spirituality: for better decision-making, a healthier brain and an inspired life.

Brimming with inspiration and compassion, this landmark book revolutionizes our understanding of spirituality, mental health and how to find meaning and purpose in life.

What is it like to be born dirt-poor in South Africa? Clinton Chauke knows, having been raised alongside his two sisters in a remote village bordering the Kruger National Park and a squatter camp outside Pretoria. Clinton is a young village boy when awareness dawns of how poor his family really is: there’s no theft in the village because there’s absolutely nothing to steal. But fire destroys the family hut, and they decide to move back to the city. There he is forced to confront the rough-and-tumble of urban life as a ‘bumpkin’.

He is Venda, whereas most of his classmates speak Zulu or Tswana and he has to face their ridicule while trying to pick up two or more languages as fast as possible. With great self-awareness, Clinton negotiates the pitfalls and lifelines of a young life: crime and drugs, football, religion, friendship, school, circumcision and, ultimately, becoming a man. Throughout it all, he displays determination as well as a self-deprecating humour that will keep you turning the pages till the end.

Clinton’s story is one that will give you hope that even in a sea of poverty there are those that refuse to give up and, ultimately, succeed.

Never have seven people been so hunted. By assassins. By journalists and lawyers in search of the truth and then TRC investigators wanting justice for the victims’ families.

In 1986, seven young men were shot and killed by police in Gugulethu in Cape Town. The nation was told they were a ‘terrorist’ MK cell. An inquest followed, then a dramatic trial in 1987 and another inquest in 1989. Finally, the fact that Eugene de Kock’s Vlakplaas unit plotted and drove the operation was revealed at the Truth and Reconciliation ten years after the murders but Vlakplaas’s real agenda remained shrouded in mystery.

Hunting the Seven tells the story of the hunt for the truth of the Gugulethu Seven in cinematic style. It took a decade to get to the bottom of the killings.

Sifting through the evidence and original interviews with those involved, Roos-Muller reveals that it was Vlakplaas’s only operation in the Western Cape and an elaborate state-sanctioned snuff movie designed to keep the money rolling into the death squad’s slush fund.

What happens when death becomes the ultimate marker of one’s commitment to one’s freedom? What happens when the opposite of freedom is not unfreedom but death, not slavery but mortality? How are we to think of the right to life when a political demand for dignity and honor might be more important than life itself?

Dying for Freedom explores these questions by drawing on archival evidence from South Africa to show how death and conflicting notions of sacrifice dominated the struggle for political equality in that country. This political investment in death as a marker of commitment to the anti-apartheid struggle encouraged a masculinist style of politics in which the fight for freedom was seen and understood by many activists as a struggle literally for manhood. This investment generated a notion of political sacrifice so absolute that anything less than death was rendered suspect. More importantly, it resulted in a hierarchy of death whereby some deaths were more important than others, and where some deaths could be mourned and others not.

This highly original account of the necropolitics of the liberation struggle will be of interest to students and scholars throughout the humanities and social sciences and to anyone interested in South Africa.

When Ernest Shackleton’s ship Endurance was discovered below the Antarctic ice in March 2022, 106 years after it sank, the world thrilled anew with one of the greatest survival stories of all time.

Acclaimed South African writer Darrel Bristow-Bovey has a deeply personal relationship with the story of Endurance and in this lyrical journey into past and present, into humanity and the natural world, above and below the Antarctic ice, he revisits the famous story wondering why it seems to mean more today than ever before.

Drawing on literature, natural history, personal memoir and the thrilling epics of polar adventure, this is a celebration of the human spirit. If this story tells us anything, it’s that in the face of self-inflicted natural disaster, we can still pull off a miracle or two. From the bottom of the Weddell sea, Endurance still whispers that not all is lost, and not forever.

On a freezing winter’s night, a few hours before dawn on 12 May 1969, security police stormed the Soweto home of Winnie Mandela and detained her in the presence of her two young daughters, then aged eight and ten.

Rounded up in a group of other anti-apartheid activists under Section 6 of the Terrorism Act, designed for the security police to hold and interrogate people for as long as they wanted, she was taken away. This was the start for Winnie Mandela of a 491-day period of detention and two trials.

Forty-one years after her release on 14 September 1970, Greta Soggot, the widow of David Soggot, one of Winnie Mandela’s advocates during the 1969/1970 trials, handed her a stack of papers that included a journal and notes that she had written in detention.

491 Days: Prisoner number 1323/69 shares with the world Winnie Mandela’s moving and compelling journal as well as some of the letters written between affected parties at the time. Readers gain insight into the brutality she experienced, her depths of despair as well as her resilience and defiance under extreme pressure.

This book was co-edited by Swati Dlamini and Sahm Venter with the support of the Nelson Mandela Foundation.

The #1 Sunday Times bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) - now in paperback.

How should we live properly in a world of chaos and uncertainty?

Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.

Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve profound and realistic principles to live by. After all, as he reminds us, we each have a vital role to play in the unfolding destiny of the world.

Deep, rewarding and enlightening, 12 Rules for Life is a lifeboat built solidly for stormy seas: ancient wisdom applied to our contemporary problems.