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Books > Promotion > MidYear Sale > Lifestyle

Straight Talk, No Chaser - How to Find, Keep, and Understand a Man (Paperback, International ed.): Steve Harvey Straight Talk, No Chaser - How to Find, Keep, and Understand a Man (Paperback, International ed.)
Steve Harvey
R456 R231 Discovery Miles 2 310 Save R225 (49%) In Stock

In "Straight Talk, No Chaser", Steve Harvey zeros in on what motivates men and provides tips on how women can use that knowledge to get more of what they need out of their relationships, whether it's more help around the house, more of the right kind of attention in the bedroom, more money in the joint bank account, or more truth when it comes to the hard questions concerning commitment, fidelity, jealousy, support, and children. Steve provides insight on a wide range of subjects, from "How to Get the Truth Out of Your Man" to "How to Minimize Nagging and Maximize Harmony at Home". In addition, he offers dating tips decade by decade, acknowledging that women in their twenties who are just starting to date seriously are asking different questions than women in their thirties who may feel the tick of their biological clocks. And there's much more, including Steve's candid answers to questions women have always wanted to ask men. Drawing on a lifetime of experience and the feedback women around the country have shared with him, Steve offers wisdom on a wealth of topics relevant to both sexes today. He also gets more personal, sharing anecdotes from his own family history.

Concealed Carry Class - The ABCs of Self-Defense Tools and Tactics (Paperback): Tom Givens Concealed Carry Class - The ABCs of Self-Defense Tools and Tactics (Paperback)
Tom Givens
R425 R340 Discovery Miles 3 400 Save R85 (20%) In Stock

Concealed Carry Class: The ABCs of Self-Defense Tools & Tactics is a comprehensive guide to recognizing, avoiding and surviving violent confrontations. It covers everything from situational-awareness skills that can be honed to help keep you and your loved ones out of potentially dangerous scenarios; to the mental discipline it takes to carry a concealed weapon every day; to evaluating and selecting concealed-carry hardware, including handguns and calibers, holsters and clothing; to training drills you can use to become proficient with a handgun, and remain proficient through regular practice. Tom Givens calls on decades of firearms and law-enforcement experience to put together this practical collection of tips and tactics anyone can use for the safe, responsible and legal carrying of a concealed weapon.He has been involved in armed confrontations both as a police officer and as a private citizen, and has seen firsthand how decent people, with proper training, can fight back and overcome criminal attacks. -- Tom Givens

If I Did It, You Can Too - Why Some People Are Successful, While Others Are Not (Paperback): Owen Nkosi If I Did It, You Can Too - Why Some People Are Successful, While Others Are Not (Paperback)
Owen Nkosi
R300 Discovery Miles 3 000 In Stock

This book aims to change the conventional way of looking at things. It also aims to activate the potential within yourself and to inspire passion in all areas of life: career, productivity, relationships, health and finance, so that individual life, community life, that of the nation and the continent Africa may be uplifted.

The Zen Of Creativity - Cultivating Your Artistic Life (Paperback): John Daido Loori The Zen Of Creativity - Cultivating Your Artistic Life (Paperback)
John Daido Loori
R569 R481 Discovery Miles 4 810 Save R88 (15%) In Stock

For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfalls. We think of mindfulness and meditation, immersion in a state of being where meaning is found through simplicity. Zen lore has been absorbed by Western practitioners and pop culture alike, yet there is a specific area of this ancient tradition that hasn't been fully explored in the West. Now, in "The" "Zen of Creativity, " American Zen master John Daido Loori presents a book that taps the principles of the Zen arts and aesthetic as a means to unlock creativity and find freedom in the various dimensions of our existence. Loori dissolves the barriers between art and spirituality, opening up the possibility of meeting life with spontaneity, grace, and peace.
Zen Buddhism is steeped in the arts. In spiritual ways, calligraphy, poetry, painting, the tea ceremony, and flower arranging can point us toward our essential, boundless nature. Brilliantly interpreting the teachings of the artless arts, Loori illuminates various elements that awaken our creativity, among them "still point," the center of each moment that focuses on the tranquility within; "simplicity," in which the creative process is uncluttered and unlimited, like a cloudless sky; "spontaneity," a way to navigate through life without preconceptions, with a freshness in which everything becomes new;" mystery, "a sense of trust in the unknown;" creative feedback, " the systematic use of an audience to receive noncritical input about our art;" art koans, " exercises based on paradoxical questions that can be resolved only through artistic expression. Loori shows how these elements interpenetrate and function not only in art, but in all our endeavors.
Beautifully illustrated and punctuated with poems and reflections from Loori's own spiritual journey, "The" "Zen of Creativity" presents a multilayered, bottomless source of insight into our creativity. Appealing equally to spiritual seekers, artists, and veteran Buddhist practitioners, this book is perfect for those wishing to discover new means of self-awareness and expression--and to restore equanimity and freedom amid the vicissitudes of our lives.

"From the Hardcover edition."

Psychic Power (Hardcover, 1st ed): Ted Andrews Psychic Power (Hardcover, 1st ed)
Ted Andrews
R546 R463 Discovery Miles 4 630 Save R83 (15%) In Stock

Here you can learn what every magician, priest, priestess, shaman, witch and wise one throughout history had to learn. You will begin to understand the power of imagination and belief. If you wish, you can even begin to develop your psychic abilities. As you work with the exercises in this book, you will finally come to realise you truly are more magical and more wonderful than you ever dreamed. You will discover: * How can I awaken my psychic power? * How can I develop telepathy with my pets? * How can I divine the future? * How can U understand my psychic experiences? * How can I have telepathic communication with my friends? * How can I send healing energies to others?

The Cognitive Behavioral Coping Skills Workbook for PTSD - Overcome Fear and Anxiety and Reclaim Your Life (Paperback):... The Cognitive Behavioral Coping Skills Workbook for PTSD - Overcome Fear and Anxiety and Reclaim Your Life (Paperback)
Alexander L. Chapman, Matthew T. Tull, Kim L. Gratz
R591 R497 Discovery Miles 4 970 Save R94 (16%) In Stock

PTSD is a debilitating condition that can leave you feeling numb, irritable, on guard, and distant. You may experience flashbacks and traumatic memories, suffer with sleep difficulties and nightmares, and struggle to manage intense emotions, impulses, and the desire to avoid closeness. But there has been rapid growth in the research and treatment of PTSD. This book combines the very best in proven-effective treatments to address specific symptoms, from the least disruptive to the most severe. Presenting tools drawn from a number of approaches and treatment models-such as ACT, DBT, mindfulness-based cognitive therapy (MBCT), exposure treatment, behavioral activation, imagery rehearsal therapy, and a highly effective, twelve-session cognitive processing therapy (CPT) program, The Cognitive Behavioral Coping Skills Workbook for PTSD can help you overcome the most common and most difficult challenges people with PTSD face. This practical guide is loaded with research-based skills from the most effective PTSD treatments available to help youmanage your symptoms, reclaim your well-being, and maintain your recovery. TIP

Nina Hartley's Guide to Total Sex (Paperback): Nina Hartley Nina Hartley's Guide to Total Sex (Paperback)
Nina Hartley
R788 R663 Discovery Miles 6 630 Save R125 (16%) In Stock

Legendary porn star Nina Hartley's guide to thrilling, liberating, mind-blowing, soul-fulfilling, and intimacy-building sex
Witty, smart, and frankly provocative, Nina Hartley knows sex. As a sex performer, sexual adventurer, and sex educator, she's done the fieldwork and has taken extensive notes. Now, she's ready to share her research. Let's just say that she's had all the sex-the good, the bad, and the indifferent-so you won't necessarily have to
Nina Hartley's Guide to Total Sex is for sexual pioneers and enthusiastic novices. Unabashedly erotic, the book covers a lot of territory, allowing readers to sample the whole smorgasbord or just nibble at what they see as the choicest bits. To start things off, Nina includes explicitly detailed chapters on foreplay, oral sex, masturbation, toys, and games. Sexual adventurers (and voyeurs) will find chapters on swinging, three-ways, anal sex, erotic domination, sensual submission, and much more.
Nina is a strong advocate of safe sex, physically and emotionally, and she helps readers establish personal ground rules. But as a sexual liberationist and a feminist, her core belief is that, between consenting adults, all sexual behaviors are a matter of personal choice. Whether you're trying to reignite the passion with a longtime spouse, or explore new terrain with a new lover, Nina offers a variety of ideas to achieve exhilarating, deeply satisfying, intimate, and profoundly liberating sex.

Florilegium: the Royal Botanic Gardens Sydney - Celebrating 200 Years (Paperback): Colleen Morris, Louisa Murray Florilegium: the Royal Botanic Gardens Sydney - Celebrating 200 Years (Paperback)
Colleen Morris, Louisa Murray
R1,358 R1,120 Discovery Miles 11 200 Save R238 (18%) In Stock

The Florilegium Society at The Royal Botanic Gardens Sydney was formed in 2005 to create a unique collection of contemporary botanical paintings of significant plants that represent the history of the living collections of the Royal Botanic Gardens and Domain Trust. This beautifully produced book is a celebration of 200 years of the Royal Botanic Gardens, Sydney, showcasing the botanical richness of these Gardens through the eyes of 64 exceptional Australian and international botanical artists. The stunning botanical paintings are presented chronologically according to the date of each species' introduction to the Royal Botanic Garden, Sydney and its Blue Mountains Garden, Mt Tomah and the Australian Garden, Mt Annan. With paintings of indigenous Australian plants as well as more exotic species from Asia, the Americas, Africa and Europe, The Florilegium truly reflects the diversity of the three Gardens. Each painting is accompanied by a botanical description written by Louisa Murray and a historic overview by Colleen Morris detailing the discovery of the featured species, its historic and cultural significance and introduction to the Gardens. With a foreword by Dr Shirley Sherwood OBE, preface by Dr Brett Summerell, RBG Sydney Director of Science and Conservation, and an introductory essay by Beverly Allen. The accompanying exhibition of the same name runs from February - August 2018 in the Shirley Sherwood Gallery of Botanical Art, Royal Botanic Gardens, Kew. 'The standard of the plant portraits is so high and the text so illuminating that this will make a memorable book.' Dr Shirley Sherwood OBE

Mind-Body Workbook for Addiction - Effective Tools for Substance-Abuse Recovery and Relapse Prevention (Paperback): Stanley H.... Mind-Body Workbook for Addiction - Effective Tools for Substance-Abuse Recovery and Relapse Prevention (Paperback)
Stanley H. Block, Carolyn Bryant Block, Guy Du Plessis
R686 R573 Discovery Miles 5 730 Save R113 (16%) In Stock

Seeking treatment for substance abuse or addiction is half the battle-staying sober is the other. In this important book, physician Stanley Block and addiction specialist Guy du Plessis present a powerful, easy-to-use program for overcoming addiction utilizing the mind-body bridging modality. If you're recovering from substance abuse, you know that every day is a new battle. In fact, staying sober is one of the hardest aspects of addiction recovery, and many people end up relapsing. If you've tried traditional treatment but are still struggling to stay on the path to sobriety, you may be ready for a new approach. In Mind-Body Workbook for Addiction, Stanley Block, MD, Carolyn Bryant Block, and founder of the popular Integrated Recovery Program (IRP), Guy du Plessis present an innovative and clinically proven mind body bridging technique to help you stay sober, manage emotions and stress, and ultimately build a better life. Inside, you'll find easy-to-use self-help exercises to help you uncover addiction triggers, stay grounded, and prevent future relapse so you can finally heal. Mind-body bridging is a proven-effective method of self-help that teaches you how to regulate strong emotions such as anxiety, anger, worry, and stress-all emotions that lie at the core of addiction issues. You'll learn how to become aware of your negative thoughts, experience them without pushing them away, and then use your physical senses to become more grounded and relaxed, rather than turning to alcohol or drugs for relief. If you're ready to finally gain control of your addiction and stay sober, this book has the potential to change your life.

Ayurvedic Herbology East & West - An Ayurvedic Approach to Medicinal Herbs (Paperback): Vishnu Dass Ayurvedic Herbology East & West - An Ayurvedic Approach to Medicinal Herbs (Paperback)
Vishnu Dass
R576 R489 Discovery Miles 4 890 Save R87 (15%) In Stock
At My Table - A Celebration of Home Cooking (Hardcover): Nigella Lawson At My Table - A Celebration of Home Cooking (Hardcover)
Nigella Lawson
R1,028 R797 Discovery Miles 7 970 Save R231 (22%) In Stock
Dear Sonali, Letters to the Daughter I Never Had (Paperback): Lynn Toler Dear Sonali, Letters to the Daughter I Never Had (Paperback)
Lynn Toler
R408 Discovery Miles 4 080 In Stock
The Chef's Library - Favorite Cookbooks from the World's Great Kitchens (Hardcover): Jenny Linford The Chef's Library - Favorite Cookbooks from the World's Great Kitchens (Hardcover)
Jenny Linford
R1,401 Discovery Miles 14 010 In Stock

All chefs love and cherish cookbooks, and increasingly, cookbooks have become treasured manuals of the trade, as well as beautiful art objects. The Chef's Library is the world's first attempt to bring together in a single volume a comprehensive collection of cookbooks that are highly rated and actually used by more than 70 renowned chefs around the world. Readers will discover the books that have galvanised acclaimed and brilliant culinary talents such as Daniel Humm, Jamie Oliver, Sean Brock, Michael Anthony, Tom Kerridge and many others. Also featured are influential restaurant cookbooks, essential books on global cuisines, and historic favourites that have stood the test of time. Part reference, part culinary exploration, this book is a must-have for any cookbook collector or passionate foodie.

Mississippi Vegan - Recipes and Stories from a Southern Boy's Heart (Hardcover): Timothy Pakron Mississippi Vegan - Recipes and Stories from a Southern Boy's Heart (Hardcover)
Timothy Pakron; Foreword by Isa Chandra Moskowitz 1
R970 R792 Discovery Miles 7 920 Save R178 (18%) In Stock
Self-Sufficiency: Foraging for Wild Foods (Paperback): David Squire Self-Sufficiency: Foraging for Wild Foods (Paperback)
David Squire
R262 R210 Discovery Miles 2 100 Save R52 (20%) In Stock

Arranged in a directory of categories divided into wild plants, herbs, fruits, nuts, mushrooms, seaweeds and shellfish, this book has all of the information you need to forage for yourself.You'd be surprised at the bounty of wild food you can find practically on your doorstep: some native plants, some escapes from ancient gardens and all delicious. Most of these foods are within easy reach - however, you've got to know what you're looking for and where to go and when.Clear illustrations to help you identify a wholesome and natural food store, all for free. Hints on how to prepare and eat your foraged bounty are also included, along with advice on seasonality.

The Primal Blueprint - Reprogramme your genes for effortless weight loss, vibrant health and boundless energy (Paperback): Mark... The Primal Blueprint - Reprogramme your genes for effortless weight loss, vibrant health and boundless energy (Paperback)
Mark Sisson 2
R405 R324 Discovery Miles 3 240 Save R81 (20%) In Stock

The Primal Blueprint is a simple, flexible plan to help you look and feel your best without struggling or suffering, by adapting the simple lifestyle practices of our hunter-gatherer ancestors into modern life. Sisson presents the compelling premise that you can reprogram your genes in the direction of weight loss, health, and longevity by following 10 immutable Primal Blueprint lifestyle laws validated by two million years of human evolution. Weight loss is largely about insulin; moderate your production by eliminating sugar and grains, and you will lose the excess body fat you desire even while eating delicious, satisfying foods. Plus you will improve your energy level, reduce inflammation, and eliminate disease risk. Eating meat, eggs, and a generally high-fat diet not only is healthy but is the key to effortless weight loss, a healthy immune system, and boundless energy.Slowing down your typical cardiovascular workouts, and incorporating brief, intense strength sessions and occasional all-out sprints can produce fitness benefits far superior to workouts that are longer and more grueling-and can eliminate the risk of burnout.

The Forest Feast Gatherings - Simple Vegetarian Menus for Hosting Friends & Family (Hardcover): Blaine Brownell The Forest Feast Gatherings - Simple Vegetarian Menus for Hosting Friends & Family (Hardcover)
Blaine Brownell 1
R740 R592 Discovery Miles 5 920 Save R148 (20%) In Stock

Erin Gleeson is known for her visually stunning, healthy recipes-dishes that are easy enough to prepare after a long day at work, yet impressive enough for a party. Her food has always been ideal for entertaining, but now Gleeson offers detailed guidance on hosting casual, yet thoughtful gatherings from start to finish-from the decor and cocktails to the ideal food pairings. In this new book, more than 100 fresh, innovative vegetarian recipes are arranged in a series of artfully designed menus, tailored to specific occasions like a summer dinner party, a laid-back brunch or holiday cocktails. Lushly illustrated with hundreds of watercolour drawings and photographs, The Forest Feast Gatherings is an inspiring reference for anyone who wants to share good food with good friends in Erin's irresistible style and the perfect companion to the original.

Jumping Over The Rainbow - My Memoir About Self Discovery As An Au Pair In Germany (Paperback): Ronnie van der Merwe Jumping Over The Rainbow - My Memoir About Self Discovery As An Au Pair In Germany (Paperback)
Ronnie van der Merwe
R150 R117 Discovery Miles 1 170 Save R33 (22%) In Stock

A rainbow is synonymous with bravery, brightness, brilliance and vibrancy. In the Bible it is a symbol of God's faithfulness and mercy. Everybody has a story, and in this short memoir, Ronnie van der Merwe tells his story.

Ronnie wants readers who feel that they are different and do not belong, to see that it is OK to be yourself and be comfortable in your skin. Ronnie's trip to Germany as an au-pair led to his personal freedom but it was not always easy.

He shares the good and the bad and wants readers to see that life is beautiful and precious; and that nothing and nobody should keep you from being your authentic self!

Keeping It Under Wraps: Sex - An Anthology (Paperback): Louise Bryant, Tracy Hope, Alnaaze Nathoo Keeping It Under Wraps: Sex - An Anthology (Paperback)
Louise Bryant, Tracy Hope, Alnaaze Nathoo
R403 R353 Discovery Miles 3 530 Save R50 (12%) In Stock

Society tells us what is right and what is wrong based on unrealistic expectations. In the end, though, no matter how unique our experiences seem, they aren't wrong: they simply are.

The Keeping It Under Wraps anthology series provides a safe space to change the narrative, to speak openly about individual experiences, and in the end to understand that while each experience is different, we are not so different from each other.

Let's start the conversation. What better place to start than with sex?

Sexual health, sexual preferences, and sexual experiences: no stigma, no shame, no more keeping it under wraps.

The Twilight of the Gods - The Delphic Maxims (Paperback, Guidebook Only): M S Edwards The Twilight of the Gods - The Delphic Maxims (Paperback, Guidebook Only)
M S Edwards; Illustrated by Janka Latečkova; J.S. Moore
R631 Discovery Miles 6 310 In Stock

The Twilight of the Gods Tarot explores the mythology of the Greeks, Vikings, Egyptians, and Slavs with some other world mythology. This guidebook is a larger version of the LWB included with the card set originally available only on Kickstarter.

The cards are now available on Etsy.

Easy in I Ching (B&W Edition) (Paperback): Leo Yuan Easy in I Ching (B&W Edition) (Paperback)
Leo Yuan
R507 Discovery Miles 5 070 In Stock
Questions You'll Wish You Asked - A Time Capsule Journal for Mothers and Daughters (Paperback): Melissa Pennel Questions You'll Wish You Asked - A Time Capsule Journal for Mothers and Daughters (Paperback)
Melissa Pennel
R417 Discovery Miles 4 170 In Stock
Art of Not Giving a Fuck - Approach to living good life (Paperback): Christopher Biog Art of Not Giving a Fuck - Approach to living good life (Paperback)
Christopher Biog
R239 Discovery Miles 2 390 In Stock
Macrame for Beginners - Essential Step by Step Guide on Macrame Knots and Patterns with other Projects on Macrame Curtains,... Macrame for Beginners - Essential Step by Step Guide on Macrame Knots and Patterns with other Projects on Macrame Curtains, Wall Hanging, Room Divider, Jewelries, Bags, Bracelets and more (Paperback)
Roberta Daniel 2
R270 Discovery Miles 2 700 In Stock
The Children's Fire - Heart song of a people (Paperback): Mac Macartney The Children's Fire - Heart song of a people (Paperback)
Mac Macartney
R402 R364 Discovery Miles 3 640 Save R38 (9%) In Stock

***SILVER AWARD WINNER, 2019 NAUTILUS BOOK AWARDS!*** The Children's Fire forges a trail into Britain's wild and ancient Celtic past. It locates the fragments of a story that still has resonance today; the pulse and surge of an older wisdom that cracks the mendacity of the shopping mall's vacuous promise. It is a passionate evocation of a generous, inclusive, diverse and spiritually significant world - the world of our longing. In the winter of 2009 Mac Macartney walked from his birthplace in England across Wales to the island of Anglesey, once the spiritual epicentre of Late Iron Age Britain, navigating by the sun and the stars, with no map, compass, stove or tent, and in the coldest winter for many years. The Children's Fire records that journey, and seeks to lay bare the aching loss of knowing and understanding sacredness as it applies to everything ordinary that brings joy to the human heart. It asserts the emergence of a new story; the story of a people coming home to a truth made all the more poignant having so painfully broken faith with nature, our deeper humanity, and the paradise we fouled with such casual disrespect. It is a love story and part of a larger narrative that is surfacing all around the world. It seeks to reclaim our future and name it, beautiful.

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