It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams
Based on the most up-to-date research, as well as on Dr. Daniel Amen's more than twenty years of treating patients at the Amen Clinics, "Magnificent Mind at Any Age" shows that the true key to satisfaction and success at any age is a healthy brain. By optimizing our brain function we can all develop the qualities of a magnificent mind enjoyed by the world's most successful and happiest people:
- Increased memory and concentration
- The ability to maintain warm and satisfying relationships
- Undiminished sexual desire and performance
- Goal-oriented perseverance
- Better impulse control and mastery over potential addictions
- Free-flowing creativity and the ability to relax and enjoy life's pleasures
Whether you're in the midst of a demanding career or are looking forward to an active and richly rewarding retirement, "Magnificent Mind at Any Age" can give you the edge you need to live every day to your fullest potential.
"Learn the secrets of a balanced brain from a physician who has experience examining 50,000 scans of patients. Compare a failing mind to a brilliant brain and learn how to move in the direction you desire."
--Mehmet C. Oz, M.D., bestselling coauthor of "You: The Owner's Manual"

This diary is uniquely illustrated around the zodiac theme and will stand out strikingly against other diaries. It brings lunar wisdom into your day to day, with life-coaching tools and tips each week. The planner is divided by zodiac sign, showing how the sun's movement through the zodiac affects everyone's energies, whatever star sign. It displays the effect of planetary conjunctions and how Mercury entering retrograde affects our decision making and fortunes. The diary illustrates the characteristics of each zodiac sign and how that impacts on the events of your life. Pisces is the dreamer, so when the sun enters Pisces, it's time to implement steps to move closer to your dream life. Taurus is the time to plan financial abundance. Aries is a concentrated energy to begin something, whether that's a vigorous new exercise programme or a new project. Astrology is a wonderful tool you can use everywhere, you don't need to be mystical to enjoy it.

12,000 social media followers between Facebook, Instagram, and Twitter10,000 subscribers to Lani's newsletterBlog at lanimuelrath.comCurrently engaged in regular ongoing speaking engagements, skype interviews, radio and podcasts in connection with continued promotions of The Plant-Based Journey. This provides us with a robust starter list of enthusiastic readers, colleagues and allies, many of who have expressed (those who know about it thus far) great enthusiasm for The Mindful Vegan.Author platform from The Plant-Based Journey:Lani will actively speak and promote her bookAccess to BenBella Vegan platform and contacts, plus the BBV newsletter which has ~8K subscribersThe Plant-Based Journey has sold over 11K copies across formats

The beloved South African outdoor and travel magazines, Weg! and go!, aren’t only favourites for their off-road tips and photography of far-flung destinations.

The magazines have distinguished themselves too for their local-is-lekker finger-licking recipes, perfect for the camp-fire or home-braai. In this new cookbook, we bring together the most popular braai recipes from the magazine archives, edited by well-known foodie Aletta Lintvelt. Braai Time is a big, bold braai guide filled with delicious ideas for Summer 2019. Both magazines have circulations of over 55 000 readers monthly and go! has over 10 000 Facebook followers. Brand extensions have previously done well for the magazines.

Chapters include:

- On the grill

- In the pot

- In the pan

- Sides and salads

- Breads and braaibroodjies

75 fail-proof recipes for delicious ice-cream and gelati from the world's most trusted and bestselling Italian cookbook series.

Italian Cooking School: Ice Cream is the latest addition to this fail-proof Italian cookbook series. Step-by-step instructions and photography guide readers through the preparation process and ensure success every time. Chapters cover ice creams, sorbets, frozen desserts and chilled desserts.

Ideal for cooking novices, each title in the series features illustrated instructions for basic techniques and a collection of 75 recipes to inspire readers.

Text in Arabic. After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause -- dirty genes. Genes can be born dirty or merely act dirty in response to your environment, diet, or lifestylecausing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental healthand ultimately rewrite your genetic destiny.