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Weerklink Van 'n Wanklank - Memoires Van Toe En Nou (Afrikaans, Paperback): Pieter-Dirk Uys Weerklink Van 'n Wanklank - Memoires Van Toe En Nou (Afrikaans, Paperback)
Pieter-Dirk Uys
R305 Discovery Miles 3 050 Ships in 4 - 8 working days

Met meer as 7 000 verhoogoptredes op sy kapstok is Pieter-Dirk Uys volksbesit. In Weerklink van ’n wanklank, sy skreeusnaakse, roerende memoires, tree die mens agter die ikoon te voorskyn.

Ons leer ken sy moeilike, musikaal-gedrewe pa, sy briljante, geheimsinnige ma, sy suster, die pianis-wonderkind, en Sannie Abader, “Pietertjie” se Kaapse Vlakte-ma.

Dan is daar sy Paarlse ouma wat hom neem om by die Verwoerds te gaan kuier, sy ander Oma en haar onverbeterlike strudel, sy vriendskap met Sophia Loren, die geboorte van Evita Bezuidenhout, en die vreugdes en hartseer van ’n merkwaardige lewe.

Emigreer Of Bly - Is Die Gras Werklik Groener Aan Die Ander Kant? (Afrikaans, Paperback): Stephan Joubert Emigreer Of Bly - Is Die Gras Werklik Groener Aan Die Ander Kant? (Afrikaans, Paperback)
Stephan Joubert
R220 R189 Discovery Miles 1 890 Save R31 (14%) Ships in 4 - 8 working days

Moet ek bly of emigreer? Is hier plek vir my in Suid-Afrika?

Ons moet ons besluite as morele keuses benader. Ons het dan minder keuses om te maak omdat ons al daardie selfsugtige keuses van die tafel af vee. Morele keuses organiseer ons opsies beter in verskillende kompartemente vanaf eties tot oneties, en vanaf nuttig tot nutteloos. 

Ons wil hê ons lewens moet iewers tel, daarom maak ons gedurig goeie keuses. Ons maak morele keuses - ook wanneer ons reis-en-verblyf keuses maak.

Rapid Fire - Remarkable Miscellany (Paperback): John Maytham Rapid Fire - Remarkable Miscellany (Paperback)
John Maytham
R340 R292 Discovery Miles 2 920 Save R48 (14%) Ships in 4 - 8 working days

What is the origin of the word ‘bluetooth’? Which UK football ground is flanked by Bloemfontein & South Africa roads? When walking round Rondebosch Common, why is it wise not to go widdershins?

These are a few of the questions put to John Maytham by 567 CapeTalk listeners in the Rapid Fire insert on the late drive-time show. Join him on a tour of the oddest, arcane and most surprising questions – and be tickled by the weird and wonderful answers.

Vusi - Business & Life Lessons From a Black Dragon (Paperback): Vusi Thembekwayo Vusi - Business & Life Lessons From a Black Dragon (Paperback)
Vusi Thembekwayo 3
R310 R266 Discovery Miles 2 660 Save R44 (14%) Ships in 4 - 8 working days

Maverick. Leadership genius. Self-made millionaire. Dragon. The rock star of public speaking. Vusi Thembekwayo has been called many things.

Join him in his inspiring journey from the township to the top echelons of South African business, to becoming one of the youngest directors of a listed company and CEO of a boutique investment firm. As a Dragons' Den judge and a sought- after public speaker across the globe, Vusi doesn't just talk business – he lives it.

Now you can learn the secret of his success and how to shape your own destiny.

The People's War - Reflections Of An ANC Cadre (Paperback): Charles Nqakula The People's War - Reflections Of An ANC Cadre (Paperback)
Charles Nqakula
R325 R254 Discovery Miles 2 540 Save R71 (22%) Ships in 5 - 10 working days

A great deal of the revolutionary work that Charles Nqakula undertook as an ANC underground cadre and combatant of Umkhonto we Sizwe was in the Eastern Cape. This book is a well-documented and detailed recollection of those difficult and dangerous times when detention, imprisonment, torture, and even death were always imminent.

It required massive courage and heroism to be part of that array of outstanding leaders and cadres of the revolutionary movements. Readers will be convinced that Charles and his wife/partner Nosiviwe were selfless, dedicated, loyal, disciplined, and brave freedom fighters. This book is noteworthy because Charles remembers, gives due credit, and attaches names to the many comrades who participated in that heroic struggle with him and Nosiviwe. It is difficult to understand and appreciate the dialectical interconnectedness of the individual and the collective. The collective is always more important than the individual but the collective is at the same time the sum total of the individual contributions. In this book, Charles successfully portrays that delicate and complex relationship.

The People’s War describes the work undertaken by Charles and Nosiviwe in the ANC underground and MK units in a dispassionate manner without any self-praise or grandstanding. Charles also recounts how Nosiviwe nearly lost her life in an ambush carried out by Unita on an MK convoy as well as an attempted assassination outside their home in Cyrildene. In the latter chapters of the book, Charles writes about political developments and processes from 1990 up to the present time. He recounts his work as a mediator in the conflicts in Burundi, Côte d’Ivoire, and Mauritania, the pain and anguish at the tragic murder of their son, Chumani Siyavuya, and comments on the debilitating challenges of factionalism, election slates, and corruption degrading the integrity, unity, reputation, values, and electoral support of the ANC.

Falling Monuments, Reluctant Ruins - The Persistence Of The Past In The Architecture Of Apartheid (Paperback): Hilton Judin Falling Monuments, Reluctant Ruins - The Persistence Of The Past In The Architecture Of Apartheid (Paperback)
Hilton Judin
R875 R774 Discovery Miles 7 740 Save R101 (12%) Ships in 12 - 17 working days

Falling Monuments, Reluctant Ruins: The Persistence of the Past in the Architecture of Apartheid interrogates how, in the era of decolonisation, post-apartheid South Africa reckons with its past in order to shape its future. Architects, historians, artists, social anthropologists and urban planners seek answers in this book to complex and unsettling questions around heritage, ruins and remembrance.

What do we do with hollow memorials and political architectural remnants? Which should remain, which forgotten, and which dismantled? Are these vacant buildings, cemeteries, statues, and derelict grounds able to serve as inspiration in the fight against enduring racism and social neglect? Should they become exemplary as spaces for restitution and justice? The contributors examine the influence of public memory, planning and activism on such anguished places of oppression, resistance and defiance. Their focus on visible markers in the landscape to interrogate our past will make readers reconsider these spaces, looking at their landscape and history anew.

Through a series of 14 empirically grounded chapters and 48 images, the contributors seek to understand how architecture contests or subverts these persistent conditions in order to promote social justice, land reclamation and urban rehabilitation. The decades following the dismantling of apartheid are surveyed in light of contemporary heritage projects, where building ruins and abandoned spaces are challenged and renegotiated across the country to become sites of protest, inspiration and anger.

This ground-breaking collection is an important resource for professionals, academics and activists working in South Africa today.

Dynamic Auditing - A Student Edition (Paperback, 13th Edition): B. Marx, Alex van der Watt, Maurice Bourne Dynamic Auditing - A Student Edition (Paperback, 13th Edition)
B. Marx, Alex van der Watt, Maurice Bourne 1
R1,297 Discovery Miles 12 970 Ships in 7 - 10 working days

his handbook is based on the educational requirements of the South African Institute of Chartered Accountants for entry into Initial Test of Competence Examination of SAICA.

It contains changes to statements and legislation up to June 2018.

Lydia - Anthem To The Unity Of Women (Paperback): Kally Forrest Lydia - Anthem To The Unity Of Women (Paperback)
Kally Forrest
R300 R220 Discovery Miles 2 200 Save R80 (27%) In Stock

'When I’m dead, you make sure that ordinary people, ordinary rural women, must be at the forefront of my funeral. I want my rural women to be there at the forefront: people that know me well.’

With great care and meticulous research, Kally Forrest brings us the life of Lydia Komape, also known as Mam Lydia Kompe. Kally travels in Lydia’s footsteps, with family, friends, comrades and ancestors from Limpopo and Johannesburg to Cape Town where Lydia sat in Nelson Mandela’s parliament.

Her family’s shattering loss of land in the 1930s deeply impacted Lydia’s life choices. She was fiercely independent, yet bound by the collective, forceful but consultative, humorous and deeply serious.

Lydia closely identified with rural women, remarking, ‘We are so discriminated against, but we are made to work like donkeys. We do all the dirty work – you must go and plough, hoe, harvest, carry water, fetch wood, and men are just sitting drinking alcohol under the tree.’

This is a biography that will open your eyes and heart.

The Hungry Table (Paperback): Fatima Saib The Hungry Table (Paperback)
Fatima Saib
R380 R275 Discovery Miles 2 750 Save R105 (28%) In Stock

Food and memory are inextricably linked; flavours and dishes evoke emotion, rooted in nostalgia or specific experiences. The Hungry Table embodies this idea. For Fatima Saib, food exists as a backdrop to her childhood memories, intertwined with her precious relationship with her late father. Derived from this culinary inspiration, the book expertly weaves story and memory through a journey of over 90 contemporary recipes, most with a nod to the author’s South African-Indian heritage.

With this in mind, the book is divided into five chapters, each one tapping into a feeling. The Basics offers an array of chutneys, sauces, pickles and flavour-enhancers to round off any dish. Togetherness is an ode to food that is best shared among friends and family, like hot honey fried chicken and fragrantly layered biryanis. Comfort covers those recipes that warm the body and soul from the inside out, like dhal and rasmalai. From Fast, expect deliciously quick-and-easy dishes like chilli crunch toasted cheese or yoghurt and cardamom potato curry. And for those slower days, when time is best used to explore and enjoy, look to Relaxed, for dishes like parathas, sticky BBQ lamb ribs or creamy cabbage and corn bake.

The Hungry Table ignites the senses, telling a story of time and place, reminding readers to slow down and enjoy food and the way it makes us feel. It is an invitation into the kitchen, to enjoy the catharsis of cooking and the dishes that result, and, perhaps most importantly, to be nourished by the memories created in the process.

Black Tax - Burden Or Ubuntu? (Paperback): Niq Mhlongo Black Tax - Burden Or Ubuntu? (Paperback)
Niq Mhlongo 2
R285 R228 Discovery Miles 2 280 Save R57 (20%) Ships in 5 - 10 working days

A secret torment for some, a proud responsibility for others, ‘black tax’ is a daily reality for thousands of black South Africans. In this thought-provoking and moving anthology, a provocative range of voices share their deeply personal stories.

With the majority of black South Africans still living in poverty today, many black middle-class households are connected to working-class or jobless homes. Some believe supporting family members is an undeniable part of African culture and question whether it should even be labelled as a kind of tax. Others point to the financial pressure it places on black students and professionals, who, as a consequence, struggle to build their own wealth. Many feel they are taking over what is essentially a government responsibility. The contributions also investigate the historical roots of black tax, the concept of the black family and the black middle class.

In giving voice to so many different perspectives, Black Tax hopes to start a dialogue on this widespread social phenomenon.

Vegetarian Sheet Pan Cooking (Paperback): Liz Franklin Vegetarian Sheet Pan Cooking (Paperback)
Liz Franklin
R120 Discovery Miles 1 200 Ships in 5 - 7 working days

What’s not to love about sheet pan cooking? It is super- convenient, healthy, easy on the washing up and, as Liz Franklin proves here in 101 inspired meat-free recipes, big on flavour!

More and more of us are cutting out animal protein and products from our diets, or at very least reducing them. Liz Franklin reveals how all manner of truly scrumptious dishes can be created when oven, sheet pan and vegetables conspire. Most of the recipes are built on a rainbow of roasted vegetables, grains, cheese and vegan sources of protein, but there are also recipes for things you might not associate with oven cooking too, such as fabulous fritters, glorious soups and the best- ever baked porridge.

Taking their lead from dishes enjoyed all around the world, recipes include delicious dishes from the Mediterranean, Middle East, Africa and the Americas as well as ideas designed to showcase your own local seasonal produce.

Win! - Compelling Conversations With 20 Successful South Africans (Paperback): Jeremy Maggs Win! - Compelling Conversations With 20 Successful South Africans (Paperback)
Jeremy Maggs; Foreword by Jonathan Jansen
R433 Discovery Miles 4 330 Ships in 12 - 17 working days

Imagine learning from South Africa’s best of the best in their respective fields – be it business, sport, politics, entertainment or philanthropy – and having access to decades of experience in strategic planning, business and change management, human resources development, and the nitty-gritty of building a personal brand that extends to your business and everyone you employ. Look no further than the 200 pages of WIN! Inspiring Interviews with SA’s Top 20 Leaders by Jeremy Maggs.

With 30 years’ experience in journalism, marketing and public speaking, Maggs chooses the best of the best he has interviewed over the years, and succinctly captures their winning ways, business challenges, some spectacular failures and secrets of their trade to reach their ultimate goals – being winners! The book looks at attaining all brands of success – whether it be how one leader runs a multi-billion-dollar company; how another inspires masses of people to follow a trend, or how an idea can spark the innovation of a product so basic yet so integral to a community’s prosperity.

As you read the book, you will realise there are no hard and fast rules to reaching the top rung of the success ladder – there are unique twists and turns, which enrich each leader’s experience; they are faced with make-or-break split-second decisions; some get a lucky break, while others work, fail and work harder to become the cream of the crop. There is a method for each and every business owner, entrepreneur, manager or franchise owner to make their business bigger, better and a bold example of winning success.

A Soviet Journey - A Critical Annotated Edition (Paperback): Alex La Guma A Soviet Journey - A Critical Annotated Edition (Paperback)
Alex La Guma
R330 R240 Discovery Miles 2 400 Save R90 (27%) In Stock

In 1978, the activist and novelist Alex La Guma (1925–1985) published A Soviet Journey, a memoir of his travels in the Soviet Union. Today it stands as one of the longest and most substantive first-hand accounts of the USSR by an African writer. La Guma’s book is consequently a rare and important document of the anti-apartheid struggle and the Cold War period, depicting the Soviet model from an African perspective and the specific meaning it held for those envisioning a future South Africa.

For many members of the African National Congress and the South African Communist Party, the Soviet Union represented a political system that had achieved political and economic justice through socialism – a point of view that has since been lost with the collapse of the USSR and the end of the Cold War. This new edition of A Soviet Journey – the first since 1978 – restores this vision to the historical record, highlighting how activist-intellectuals like La Guma looked to the Soviet Union as a paradigm of self-determination, decolonisation and postcolonial development.

The introduction by Christopher J. Lee discusses these elements of La Guma’s text, in addition to situating La Guma more broadly within the intercontinental spaces of the Black Atlantic and an emergent Third World. Presenting a more expansive view of African literature and its global intellectual engagements, A Soviet Journey will be of interest to readers of African fiction and non-fiction, South African history, postcolonial Cold War studies and radical political thought.

Alex La Guma was a South African novelist, leader of the South African Coloured People's Organisation and a defendant in the Treason Trial, whose works helped characterise the movement against the apartheid era in South Africa.

Think Yourself Rich: A Step-by-Step Guide to Financial Independence (Paperback): Moroka Modiba Think Yourself Rich: A Step-by-Step Guide to Financial Independence (Paperback)
Moroka Modiba 2
R180 R141 Discovery Miles 1 410 Save R39 (22%) Ships in 5 - 10 working days

Think Yourself Rich: A Step-by-Step Guide to Financial Independence is aimed at first-timeearners who want to put themselves on the right path to financial independence. It provides an easy-to-understand guide that explains in clear terms how to consciously choose and plan for a debt-free lifestyle and not only survive, but thrive, on the long-term journey towards financial freedom.

The book covers crucial issues about financial planning clearly and succinctly, including:

- Why it is important to get rid of all unnecessary debt as quickly as possible.

- When you should start saving or investing.

- How to plan for emergencies.

- How much and what kind of insurance you need.

- How much of your income you should save.

- How much of your income you should invest.

- Where, how and when you should invest.

Theoretical information about budgets, financial plans and investment (including all important terminology for various investment options) is interwoven with relevant reallife examples and scenarios that will inspire readers to set aside the time to design and write up a proper financial plan – and execute it. Each chapter builds on the previous one to help readers achieve their goals by sticking to their plans. This book will equip readers to take full control of their finances.

Closing The Gap - The Fourth Industrial Revolution In Africa (Paperback): Tshilidzi Marwala Closing The Gap - The Fourth Industrial Revolution In Africa (Paperback)
Tshilidzi Marwala
R560 Discovery Miles 5 600 Ships in 10 - 15 working days

Closing the Gap is an accessible overview of the fourth industrial revolution (4IR) and the impact it is set to have on various sectors in South Africa and Africa. It explores the previous industrial revolutions that have led up to this point and outlines South Africa’s position been through each one.

With a focus on artificial intelligence as a core concept in understanding the 4IR, this book uses familiar concepts to explain artificial intelligence, how it works and how it can be used in banking, mining, medicine and many other fields.

Written from an African perspective, Closing the Gap addresses the challenges and fears around the 4IR by pointing to the opportunities presented by new technologies and outlining some of the challenges and successes to date

Gardening with Keith Kirsten (Paperback, Revised & Updated Edition): Keith Kirsten Gardening with Keith Kirsten (Paperback, Revised & Updated Edition)
Keith Kirsten
R350 R273 Discovery Miles 2 730 Save R77 (22%) Ships in 5 - 10 working days

The fourth edition of this popular title has been given a completely new look, but it remains the same practical illustrated guide that is a must-have for all gardeners. The text has been updated to incorporate more indigenous species, locally bred hybrids, and waterwise plants, in keeping with changing trends that recognize the importance of gardening in harmony with the natural environment.

The bulk of the book comprises directories that describe over 2000 plants (trees, shrubs, perennials, annuals, creepers, bulbs, grasses and roses) with each entry accompanied by symbols that depict the ideal growing conditions, such as water and sun requirements, hardiness to frost, and whether the plant is deciduous, evergreen or flowering.

A brief introduction covers garden planning and design, maintenance, and how to deal with pests and diseases. The book concludes with a handy list of plants, grouped according to their suitability for particular circumstances, such as drought-tolerance, growing in containers, in full or partial shade, or to provide flowers for the vase.

Self-Helpless - A Cynic's Search for Sanity (Paperback): Rebecca Davis Self-Helpless - A Cynic's Search for Sanity (Paperback)
Rebecca Davis 4
R290 R227 Discovery Miles 2 270 Save R63 (22%) Ships in 5 - 10 working days

Everywhere she looked, the world was in poor shape. And because she’d quit drinking, she no longer had the comfort blanket of alcohol to tamp down her anxiety. How did sober people stay sane?

In recent times, the self-help industry has exploded into a multi- billion dollar global industry – and along with it has come every imaginable type of therapy, healing or general woo-woo. In the past, Rebecca scoffed at this industry, mocking its reliance on half-baked science and the way it appears to prey on the mentally fragile.

But as she searched for a meaning of life that did not involve booze, she found it increasingly hard to rationalize her default scepticism. This shit really seems to work for some people, she reasoned. And it’s not like I have any particularly solid alternatives.

Rebecca lives in Cape Town, the undisputed epicentre of ‘alternative’ paths to peace and enlightenment in South Africa. She decided that over the course of a year, she would embark on a quest for personal wellness, spiritual enlightenment and good old-fashioned happiness. She was willing, within reason, to try anything. She would open herself to even the most outlandish contemporary fads in self- improvement.

What followed was a twelve-month immersion in the world of auras, chakras, hallucinogenic drugs, sweat lodges, sangomas, past lives and more.

And by the end of it? Maybe she would find some new ways of thinking and living. Or maybe she would emerge with her prejudices untouched.

Either way, it would be a good story.

Rebels And Rage - Reflecting On #FeesMustFall (Paperback): Adam Habib Rebels And Rage - Reflecting On #FeesMustFall (Paperback)
Adam Habib
R548 Discovery Miles 5 480 Ships in 10 - 15 working days

“Rebels And Rage is a critically important contribution to public discussion about #FeesMustFall”–Eusebius McKaiser

Adam Habib, the most prominent and outspoken university official through the recent student protests, takes a characteristically frank view of the past three years on South Africa’s campuses in this new book. Habib charts the progress of the student protests that erupted on Wits University campus in late 2015 and raged for the better part of three years, drawing on his own intimate involvement and negotiation with the students, and also records university management and government responses to the events. He critically examines the student movement and individual student leaders who emerged under the banners #feesmustfall and #Rhodesmustfall, and debates how to achieve truly progressive social change in South Africa, on our campuses and off.

This book is both an attempt at a historical account and a thoughtful reflection on the issues the protests kicked up, from the perspective not only of a high-ranking member of university management, but also Habib as political scientist with a background as an activist during the struggle against apartheid. Habib moves between reflecting on the events of the last three years on university campuses, and reimagining the future of South African higher education.

The Enforcers - Inside Cape Town's Deadly Nightclub Battles (Paperback): Caryn Dolley The Enforcers - Inside Cape Town's Deadly Nightclub Battles (Paperback)
Caryn Dolley 1
R295 R236 Discovery Miles 2 360 Save R59 (20%) Ships in 5 - 10 working days

Here is the Cape Town underworld laid bare, explored through the characters who control the protection industry, the bouncers and security at nightclubs and strip clubs.

At the centre of this turf war is Nafiz Modack, the latest kingpin to have seized control of the industry, a man often in court on various charges, including extortion. Investigative journalist Caryn Dolley has followed Modack and his predecessors for six years as power has shifted in the nightclub security industry, and she focuses on how closely connected the criminal underworld is with the police services. In this suspenseful page turner of an investigation, she writes about the overlapping of the state with the underworld, the underworld with the upperworld, and how the associated violence is not confined to specific areas of Cape Town, but is happening inside hospitals, airports, clubs and restaurants and putting residents at risk.

A book that lays bare the myth that violence and gangsterism in Cape Town is confined to the ganglands of the Cape Flats, wherever you find yourself, you’re only a hair’s breadth away from the enforcers.

The South African Vegan Cookbook (Paperback): Leozette Roode The South African Vegan Cookbook (Paperback)
Leozette Roode 5
R405 R348 Discovery Miles 3 480 Save R57 (14%) Ships in 4 - 8 working days

Veganism is a growing phenomenon on the culinary scene. The South African Vegan Cookbook is the first of its kind locally.

In it you will find everything you need for a vegan lifestyle: from basic information such as the definition of veganism, why it’s good for you, answers to common questions, the essential equipment, vegan alternatives for everyday products, the pantry essentials and resources to learn more. The family-friendly recipes are easy to make and are made from locally-sourced products. This cookbook includes recipes for breakfast, snacks, lunch, tea time, the braai, entertaining and late-nights feasts.

Think decadent chocolate granola and overnight oats, kale chips and cauliflower bites, easy-to-make couscous salad, lasagne and stir-fry as well as South African favourites like milk tart, banana loaf, macaroni-and-cheese and chicken burgers. And to top it all: chocolate mousse, date balls and truffles.

Vegan 101 – good for your health and the planet.

Introduction To Legal Pluralism In South Africa (Paperback, 6th Edition): C. Rautenbach Introduction To Legal Pluralism In South Africa (Paperback, 6th Edition)
C. Rautenbach 1
R1,149 R967 Discovery Miles 9 670 Save R182 (16%) Ships in 4 - 8 working days

This book introduces students to the distinct legal traditions that make up the South African legal system.

Dockside Reading - Hydrocolonialism And The Custom House (Paperback): Isabel Hofmeyr Dockside Reading - Hydrocolonialism And The Custom House (Paperback)
Isabel Hofmeyr
R330 R258 Discovery Miles 2 580 Save R72 (22%) Ships in 5 - 10 working days

In Dockside Reading, Isabel Hofmeyr traces the relationships among print culture, colonialism, and the ocean through the institution of the British colonial Custom House.

During the late nineteenth and early twentieth centuries, dockside customs officials would leaf through publications looking for obscenity, politically objectionable materials, or reprints of British copyrighted works, often dumping these condemned goods into the water. These practices, echoing other colonial imaginaries of the ocean as a space for erasing incriminating evidence of the violence of empire, informed later censorship regimes under apartheid in South Africa.

By tracking printed matter from ship to shore, Hofmeyr shows how literary institutions like copyright and censorship were shaped by colonial control of coastal waters. Set in the environmental context of the colonial port city, Dockside Reading explores how imperialism colonizes water.

Hofmeyr examines this theme through the concept of hydrocolonialism, which puts together land and sea, empire and environment.

Keto Lifestyle: Maklik (Afrikaans, Paperback): Hendrik Marais Keto Lifestyle: Maklik (Afrikaans, Paperback)
Hendrik Marais
R380 R270 Discovery Miles 2 700 Save R110 (29%) In Stock

Ja, die ketodieet is al lankal bekend; jy het daarvan gehoor maar verstaan die konsep nie heeltemal nie en dink dis te duur. Of miskien het jy dit getoets maar is oorweldig deur ’n oorvloed dikwels teenstrydige inligting en het jy moed opgegee. Miskien volg jy dit noukeurig maar het jy nuwe inspirasie nodig. Daar kom in elk geval altyd nuwe inligting na vore. Ná die wegholsukses van sy eerste boek twee jaar gelede, Living the Ultimate Keto Lifestyle, het Hendrik Marais besluit dis tyd om die ketogeniese leefstyl aan selfs meer mense bekend te stel, terwyl hy aanhangers terselfdertyd ’n vereenvoudigde uiteensetting van die jongste neigings en ’n volledige stel maklike en smaaklike resepte wou bied.

Keto Lifestyle: Maklik is presies dit: ’n Gids vir die implementering van ’n ketogeniese dieet en periodieke vas – met maaltydplanne wat eenvoudig is om te volg – wat sinvol asook begroting- en beurtkragvriendelik is, en met al die truuks om tyd te bespaar. Jy sal mal wees oor die geurige resepte en selfs maniere vind om jou vriende te onthaal met spyskaarte wat by hierdie leefstyl inpas. Maar daar’s soveel meer: inligting oor voedingswaarde, en raad oor oefening en maniere om jou motivering te handhaaf.

Resilient - Restoring Your Weary Soul In These Turbulent Times (Paperback): John Eldredge Resilient - Restoring Your Weary Soul In These Turbulent Times (Paperback)
John Eldredge
R329 R271 Discovery Miles 2 710 Save R58 (18%) Ships in 4 - 8 working days

The human soul has a built-in yearning for joy and beauty and all good things. But that craving for life has taken a real beating in recent years. Between false promises of ease and comfort on one side and the sheer trauma of global disease and disasters on the other, people today are facing a shortage of peace, happiness, and strength.

In Resilient, Eldredge provides skills and tools to strengthen your heart and soul--and reveals a path toward genuine recovery and resilience provided by Jesus himself. Drawing on wisdom from Scripture and Christian tradition, and illustrated throughout with powerful, true stories of grit and survival.

Resilient will help readers:

  • Recover from the trauma of the COVID-19 pandemic
  • Tap into "supernatural graces" like the river of life that God promises his people
  • Learn to be patient with themselves--genuine recovery from spiritual and emotional trauma takes time and intentionality
  • Create a plan, because resilience and victory aren't going to come with a swipe on your home screen
  • Discover deep wells of freedom and strength through Christ who lives within us

Thriving requires a resilient soul. This book will help readers find the resilience they need when the world has gone mad--and discover in Jesus himself the strength that prevails.

The Sunshine Boys - The Epic Story Of How South Africa's Golfers Conquered The World (Paperback): Dan Retief The Sunshine Boys - The Epic Story Of How South Africa's Golfers Conquered The World (Paperback)
Dan Retief
R808 Discovery Miles 8 080 Ships in 12 - 17 working days

The Sunshine Boys is the story of the amazing achievements of South African professional golfers. Edited and written by Dan Retief with contributions from many journalists who have chronicled the game, this book pays tribute to and records the feats of the golfers who made South Africa arguably the world’s most successful golfing nation given its relative lack of numbers and remote location on the globe.

The triumphs of Bobby Locke, Gary Player, Ernie Els, Nick Price, Sally Little, Retief Goosen, Trevor Immelman, Louis Oosthuizen, Charl Schwartzel and the many other excellent golfers emanating from the southern tip of Africa are recorded for posterity while the many feats, failures, fables and foibles will provide amusement and amazement. South Africa has fewer golfers than many American states yet its players have punched way above their weight:

  • 9 Players won 27 Major championships
  • 6 Players won 14 Senior Majors
  • 125 US PGA Tour titles
  • 150 European Tour titles (189 including Zimbabweans)
  • 5 World Cups
  • 4 Players inducted into the World Golf Hall of Fame
  • 2 Alfred Dunhill Cups

The Sunshine Tour, and the pioneering tournaments that preceded it, provided the springboard for not only the exceptional international success of South African golfers but also many Europeans and Americans who took important steps in Africa.

Untold anecdotes and humorous incidents, photographs of South African golf pros sourced from golfing archives, family albums, scrapbooks and private collections, unique artworks from renowned artist Harold Riley and a foreword from Jack Nicklaus make this large-format coffee-table book a must-have for South African golfers and sports fans – an classic treasure trove to be returned to time and again.

The Sunshine Boys is an official publication of the Sunshine Tour. All proceeds from sales will be paid to the National Junior Development Centre, the fund established by Johann Rupert to assist youth and sports development and which is the chief benefactor of the South African Golf Development Board.

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