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Monster (Afrikaans, Paperback): Rudie van Rensburg Monster (Afrikaans, Paperback)
Rudie van Rensburg
R365 R314 Discovery Miles 3 140 Save R51 (14%) Ships in 4 - 8 working days

Die laaste voerings van oudpolisiespeurder Carl Bester se lewe torring los, en hy sluit aan by die Kaapse tak van Mercurius, ’n CIA-steunpilaar. Intussen word ’n Saoediese joernalis in ’n konsulaat in Istanbul vermoor, met ’n SA joernalis as onwillige ooggetuie.

Gevolge van dié joernalis se besluite kring uit na Kaapstad, waar Carl opdrag kry om die saak te hanteer.

Saoediese agente en ’n siellose mesmoordenaar is maar twee van die monster se vele tentakels wat Carl een-een moet afkap.

Death Cab For Cutie - Asphalt Meadows (CD): Death Cab For Cutie Asphalt Meadows (CD)
Death Cab For Cutie
R246 R163 Discovery Miles 1 630 Save R83 (34%) Ships in 10 - 20 working days
Furies - Stories Of The Wicked, Wild And Untamed (Paperback): Margaret Atwood, Ali Smith, Emma Donoghue, Kirsty Logan, Chibundu... Furies - Stories Of The Wicked, Wild And Untamed (Paperback)
Margaret Atwood, Ali Smith, Emma Donoghue, Kirsty Logan, Chibundu Onuzo, …
R390 R312 Discovery Miles 3 120 Save R78 (20%) In Stock

A fun and fearless anthology of feminist tales, by fifteen bestselling, award-winning writers:

Margaret Atwood, Susie Boyt, Eleanor Crewes, Emma Donoghue, Stella Duffy, Linda Grant, Claire Kohda, CN Lester, Kirsty Logan, Caroline O'Donoghue, Chibundu Onuzo, Helen Oyeymi, Rachel Seiffert, Kamila Shamsie and Ali Smith - introduced by Sandi Toksvig.

DRAGON. TYGRESS. SHE-DEVIL. HUSSY. SIREN. WENCH. HARRIDAN. MUCKRAKER. SPITFIRE. VITUPERATOR. CHURAIL. TERMAGANT. FURY. WARRIOR. VIRAGO.

For centuries past, and all across the world, there are words that have defined and decried us. Words that raise our hackles, fire up our blood; words that tell a story.

In this blazing cauldron of a book, fifteen bestselling, award-winning writers have taken up their pens and reclaimed these words, creating an entertaining and irresistible collection of feminist tales for our time.

A Russian On Commando - The Boer War Experiences Of Yevgeny Avgustus (Paperback): Boris Gorelik A Russian On Commando - The Boer War Experiences Of Yevgeny Avgustus (Paperback)
Boris Gorelik
R300 R240 Discovery Miles 2 400 Save R60 (20%) Ships in 5 - 10 working days

In January 1900, galvanised by the daring of the Boers in taking on imperial Britain, the young Russian officer Yevgeny Avgustus set off for the Transvaal to fight in the Anglo-Boer War. Like most of the foreign volunteers who flocked to the Boer cause, he ended up on the Natal front.

Avgustus and his companions joined the Krugersdorp Commando, and their experiences in the field are portrayed in vivid detail. The central part of this gripping account covers the Battle of the Tugela Heights in February 1900 and the Boers’ subsequent retreat. The immediacy of Avgustus’s writing captures his trepidation and excitement as he approaches the battlefield for the first time, as well as his experience of life on commando.

The keen eye of this foreign volunteer brings to life a turning point in South African history. Avgustus is a gifted writer, and his narrative offers both acute observation and thoughtful introspection.

A gripping portrayal of human frailty and courage in the face of mortal danger, A Russian on Commando highlights both the strange attraction and the absurdities of war.

Die Verevrou (Afrikaans, Paperback): Jan van Tonder Die Verevrou (Afrikaans, Paperback)
Jan van Tonder
R375 R322 Discovery Miles 3 220 Save R53 (14%) Ships in 4 - 8 working days

Liora word groot op ’n volstruisplaas in Algerië, naby die Sahara. Sy is omring deur mense wat lief is vir haar, Maman en haar tante, oom Moshe, en haar pa, wanneer hy in die rondte is. Van kleins af bring sy tyd deur in haar tante se pluimery, ’n magiese omgewing waar volstruisvere omskep word in kostuums vir die filmbedryf en die verhoë van Parys.

Maar Liora loop haar telkens in grense vas wat sy moet oor. En in Algerië broei onrus. Eers verhuis sy na die oorloggeteisterde Algiers waar sy leer om dokter te word, maar dan word sy gedwing om inderhaas landuit te vlug, Parys toe.

Jare later kom Liora, steeds verwonderd oor die skoonheid van volstruisvere, in die Klein-Karoo aan om oom Moshe te besoek. Hier ontmoet sy Candice, ook behep met volstruisvere, ’n priester, ’n kunstenares en ander Kannalanders. Haar lewe word opnuut omgedop, en weer eens lę daar ’n grens voor haar – en sy moet besluit of sy dit sal oorsteek.

Lion & Lamb (Paperback): James Patterson, Duane Swierczynski Lion & Lamb (Paperback)
James Patterson, Duane Swierczynski
R365 R285 Discovery Miles 2 850 Save R80 (22%) Ships in 5 - 10 working days

Husband and wife Archie and Francine Hughes are heroes in their hometown of Philadelphia. Archie is a football star, while Francine is a Grammy-winning singer. So everyone is in a state of shock when news breaks about the seemingly perfect couple.

One spouse is murdered. The other is Suspect Number One.

Even before the case hits the courtroom, it's the hottest ticket in town. For the defence: Cooper Lamb, private investigator to the stars. For the prosecution: Veena Lion, an attorney so bright she's got to wear shades.

Between them, they know every secret in the Hughes household. Together, they prove how two wrongs can make a right.

Keto Lifestyle Daily Meal Planner (Hardcover): Hendrik Marais Keto Lifestyle Daily Meal Planner (Hardcover)
Hendrik Marais 2
R340 R266 Discovery Miles 2 660 Save R74 (22%) Ships in 5 - 10 working days

For all keto lifestyle followers, this 52-week planner is the ultimate guide to planning your meals and tracking your progress! It guides you on your keto diet pathway, with or without intermittent fasting, in an easy and fun way right from starting a keto diet, and throughout maintaining the lifestyle.

Using a practical, visual and affirming approach, this stand-alone journal offers blank, customisable templates to help you plan your meals and track your progress as you embark on your keto journey.

As both a journal and planner, this book does not include any recipes or meal plans, and so it is also the perfect companion to author Hendrik Marais’ Living the Ultimate Keto Lifestyle: A South African Guide & Cookbook.

The Ministry Of Time (Paperback): Kaliane Bradley The Ministry Of Time (Paperback)
Kaliane Bradley
R367 Discovery Miles 3 670 Ships in 12 - 17 working days

A time travel romance, a spy thriller, a workplace comedy, and an ingenious exploration of the nature of power and the potential for love to change it all: Welcome to The Ministry of Time, the exhilarating debut novel by Kaliane Bradley.

In the near future, a civil servant is offered the salary of her dreams and is, shortly afterward, told what project she’ll be working on. A recently established government ministry is gathering “expats” from across history to establish whether time travel is feasible—for the body, but also for the fabric of space-time.

She is tasked with working as a “bridge”: living with, assisting, and monitoring the expat known as “1847” or Commander Graham Gore. As far as history is concerned, Commander Gore died on Sir John Franklin’s doomed 1845 expedition to the Arctic, so he’s a little disoriented to be living with an unmarried woman who regularly shows her calves, surrounded by outlandish concepts such as “washing machines,” “Spotify,” and “the collapse of the British Empire.” But with an appetite for discovery, a seven-a-day cigarette habit, and the support of a charming and chaotic cast of fellow expats, he soon adjusts.

Over the next year, what the bridge initially thought would be, at best, a horrifically uncomfortable roommate dynamic, evolves into something much deeper. By the time the true shape of the Ministry’s project comes to light, the bridge has fallen haphazardly, fervently in love, with consequences she never could have imagined. Forced to confront the choices that brought them together, the bridge must finally reckon with how—and whether she believes—what she does next can change the future.

An exquisitely original and feverishly fun fusion of genres and ideas, The Ministry of Time asks: What does it mean to defy history, when history is living in your house? Kaliane Bradley’s answer is a blazing, unforgettable testament to what we owe each other in a changing world.

One Night, New York (Paperback): Lara Thompson One Night, New York (Paperback)
Lara Thompson
R454 R296 Discovery Miles 2 960 Save R158 (35%) Ships in 9 - 15 working days

For the hundredth time since they'd made their promise, she wondered if she and Agnes were really going to go through with it, if she was brave and terrible enough.

A THRILLING DEBUT NOVEL OF CORRUPTION AND MURDER, SET IN THE NIGHTCLUBS, TENEMENTS AND SKYSCRAPERS OF 1930s NEW YORK - FROM THE WINNER OF THE VIRAGO/THE POOL NEW CRIME WRITER AWARD.

At the top of the Empire State Building on a freezing December night, two women hold their breath. Frances and Agnes are waiting for the man who has wronged them. They plan to seek the ultimate revenge.

Set over the course of a single night, One Night, New York is a detective story, a romance and a coming-of-age tale. It is also a story of old New York, of bohemian Greenwich Village between the wars, of floozies and artists and addicts, of a city that sucked in creatives and immigrants alike, lighting up the world, while all around America burned amid the heat of the Great Depression.

Newman's Birds by Colour - Southern Africa's Common Birds Arranged By Colour And Size (Paperback, 4th Updated... Newman's Birds by Colour - Southern Africa's Common Birds Arranged By Colour And Size (Paperback, 4th Updated Edition)
Kenneth Newman, Nick Newman
bundle available
R450 R345 Discovery Miles 3 450 Save R105 (23%) Ships in 5 - 10 working days

Newman’s Birds by Colour offers beginner birders a quick and simple way to identify southern Africa’s most common birds using colour as a starting point. Now in its fourth edition, this handy illustrated guide has been updated to include the latest common names, expanded habitat information, and up-to-date distribution maps. An informative introduction provides practical tips for identifying birds, and includes information on bird anatomy and classification, and guidance on where to look for birds and what you need to go birding.

Day Of The Assassins - A History Of Political Murder (Paperback): Michael Burleigh Day Of The Assassins - A History Of Political Murder (Paperback)
Michael Burleigh
R350 R277 Discovery Miles 2 770 Save R73 (21%) Ships in 5 - 7 working days

The traditional image of a political assassin is a lone wolf with a gun, aimed squarely at the head of those they wish to kill. But while there has been enormous speculation on what lay behind notorious individual political assassinations – from Gaius Julius Caesar to John F. Kennedy – the phenomenon itself has scarcely been examined as a special category of political violence, one not motivated by personal gain or vengeance.

Now, in Day of the Assassins, acclaimed historian Michael Burleigh explores the many facets of political assassination, explaining the role of historical precedent, why it is more frequent in certain types of society than others and asking if assassination can either bring about change, or prevent it, and whether, like a contagious disease, political murder can be catching. Focusing chiefly on the last century and a half, Burleigh takes readers to the Congo, India, Iran, Laos, Rwanda and South Africa and revisits notable assassinations in Europe, Russia, Israel and the United States.

Throughout, the assassins themselves are at the centre of the narrative, whether they were cool, well-trained professional killers, like the agents of the NKVD or the KGB, or men motivated by the politicization of their private miseries. Even some of those who were demonstrably mad had method in the madness and acted for comprehensible political motives.

Combining human drama, questions of political morality and the sheer randomness of events, Day of the Assassins is a riveting insight into the politics of violence.

General Principles Of South African Property Law (Paperback): General Principles Of South African Property Law (Paperback)
R669 R618 Discovery Miles 6 180 Save R51 (8%) In Stock

An introductory legal textbook for property law.

Moederland (Afrikaans, Paperback): Madelein Rust Moederland (Afrikaans, Paperback)
Madelein Rust
R355 R305 Discovery Miles 3 050 Save R50 (14%) Ships in 4 - 8 working days

In Junie 2070 skenk die 27-jarige Jenesis Baron geboorte aan ’n tweeling in haar woonstel in Xin Xianggang, voorheen bekend as Bloemfontein. Maar swangerskap sonder ’n genetiese toestemmingspermit van die owerhede is taboe, en die pasgeborenes word deur generaal Ben Wagner uitgesnuffel en aan die MediBot oorhandig, ’n robot wat ontwerp is om ongewenste lewens te beëindig. Genadedood noem hulle dit. Want, sę die regering, daar is nie genoeg kos, water en blyplek vir almal nie.

Jenesis is hartgebroke. Met haar hele hart smag sy daarna om vir Adam te vertel van die twee seuntjies wat nes hý lyk. Maar Adam is weg. Haar halsstarrige siening oor die huidige bewind en haar onvermoë om in te sien dat slegs die elite in die slimstede floreer, het hom verdryf. Vir haar bestaan gewone burgers nie, diegene wat na die buitewyke van die oorloggeteisterde ou stede uitgewerp word om van honger te sterf.

Moederland bied ’n fassinerende blik op die toekoms. ’n Puik nagevorsde, aksiebelaaide riller.

Paris - The Memoir (Paperback): Paris Hilton Paris - The Memoir (Paperback)
Paris Hilton
R380 R304 Discovery Miles 3 040 Save R76 (20%) Ships in 5 - 10 working days

A MILLION MEANINGS IN A SINGLE NAME...

Heiress. Party girl. Problem child. Selfie taker. Model. Cover girl. Reality star.

These are labels that have been attached to Paris Hilton by others.

Founder. Entrepreneur. Pop Culture Maker. Innovator. Survivor. Activist. Daughter. Sister. Wife. Mom.

These are roles Paris Hilton embraces now as a fully realized woman.

Paris rose to prominence as an heiress to the Hilton Hotels empire, but cultivated her fame and fortune as the It Girl of the aughts, a time marked by the burgeoning twenty-four-hour entertainment news cycle and the advent of the celebrity blog. Using her celebrity brand, Paris set in motion her innovative business ventures, while being the constant target of tabloid culture that dismissively wrote her off as “famous for being famous.” With tenacity, sharp business acumen, and grit, she built a global empire and, in the process, became a truly modern icon beloved around the world.

Now, with courage, honesty, and humor, Paris Hilton is ready to take stock, place it all in context, and share her story with the world. Separating the creation from the creator, the brand from the ambassador, Paris: The Memoir strips away all we thought we knew about a celebrity icon, taking us back to a privileged childhood lived through the lens of undiagnosed ADHD and teenage rebellion that triggered a panicked—and perilous—decision by her parents. Led to believe they were saving their child’s life, Paris’s mother and father had her kidnapped and sent to a series of “emotional growth boarding schools,” where she survived almost two years of verbal, physical, and sexual abuse. In the midst of a hell we now call the “troubled teen industry,” Paris created a beautiful inner world where the ugliness couldn’t touch her. She came out, resolving to trust no one but herself as she transformed that fantasy world into a multibillion-dollar reality.

Recounting her perilous journey through pre-#MeToo sexual politics with grace, dignity, and just the right amount of sass, Paris: The Memoir tracks the evolution of celebrity culture through the story of the figure at its leading edge, full of defining moments and marquee names. Most important, Paris shows us her path to peace while she challenges us to question our role in her story and in our own. Welcome to Paris.

Isikhumba Esikuso - Ihlombe Ngeguqu-Nguquko Ekudaleka Kwebala Lesikhumba (Xhosa, Paperback): Sindiwe Magona, Nina G. Jablonski Isikhumba Esikuso - Ihlombe Ngeguqu-Nguquko Ekudaleka Kwebala Lesikhumba (Xhosa, Paperback)
Sindiwe Magona, Nina G. Jablonski; Illustrated by Lynn Fellman
R255 Discovery Miles 2 550 Ships in 12 - 17 working days

When we meet someone, one of the things we notice is the colour of their skin. But what can someone's skin colour tell us about them? Despite what some people say, your skin means very little! Inside we're all the same.

Join Njabulo, Aisha, Tim, Chris and Roshni as they discover why humans have different skins, and how people's thinking about skin colour has changed throughout history. Skin We Are In is a celebration of the glorious human rainbow, both in South Africa and beyond.

One of South Africa's best-selling authors, Sindiwe Magona, has teamed up with well-known American anthropologist, Nina G. Jablonski, and award-winning illustrator Lynn Fellman to create a much-needed book about race and skin colour – for children. Magona has written a story of five friends as they explore and discuss the skin they are in. The scientific narrative, written by Jablonski, expands and supports the conversation topics generated by the children's adventure.

When Love Kills - The Tragic Tale Of AKA And Anele (Paperback): Melinda Ferguson When Love Kills - The Tragic Tale Of AKA And Anele (Paperback)
Melinda Ferguson 1
R320 R275 Discovery Miles 2 750 Save R45 (14%) Ships in 4 - 8 working days

When Love Kills is the tale of hip hop star, AKA. whose life unravelled when he embarked on a relationship with 21 year-old Anele Tembe.

When she "fell" to her death from the 10th storey of the Pepper Club in April, 2021, after a long night of heated arguing, details would emerge that they'd been caught up in a whirlwind of toxic obsession, alleged substance abuse and violence. Less then two years later AKA was assassinated in what looked like a hit to avenge her death.

This is their tragic story.

Financial Management - Turning Theory Into Practice (Paperback, 2nd Edition): J. Fouche Financial Management - Turning Theory Into Practice (Paperback, 2nd Edition)
J. Fouche
R799 R732 Discovery Miles 7 320 Save R67 (8%) Ships in 6 - 10 working days

Financial Management: Turning Theory into Practice is an accessible and principles-based financial management textbook for second-and-third-year students, as well as students enrolled in Honours courses.

The book shows that the financial decisions made by financial managers do not rely solely on economic models, but also on stakeholder behaviour and management practices. These aspects are highlighted in both the theoretical and practical aspects of the book in an understandable format.

By referring to a financial management cycle focused on creating value, the authors illuminate the connections between the activities undertaken by these managers-an emphasise the impact of their decisions on the business.

The Guerrilla And The Journalist - Exploring Jonas Savimbi's Murderous Legacy (Paperback): Fred Bridgland The Guerrilla And The Journalist - Exploring Jonas Savimbi's Murderous Legacy (Paperback)
Fred Bridgland 1
R300 R240 Discovery Miles 2 400 Save R60 (20%) Ships in 5 - 10 working days

As a young Reuters correspondent, Fred Bridgland revealed the secret invasion in 1975 of post-independence Angola by apartheid South Africa’s armed forces in support of UNITA rebel leader, Jonas Savimbi. At the time, Bidgland befriended Tito Chingunji, a guerrilla officer, before he became UNITA foreign secretary, who persuaded Bridgland to walk hundreds of kilometres across Angola to watch UNITA’s fighters go into combat.

Later Chingunji and Bridgland worked together on a sympathetic biography of the charismatic Savimbi – then the great hope of the ‘free West’. However, after the book’s publication, Chingunji told Bridgland how he and his family were under constant threat of death from Savimbi.

Bridgland started to uncover atrocities that revealed Savimbi not as the champion of his people, but as a murderous tyrant. Chingunji had risked his life to help Bridgland tell the true story of what was going on behind the scenes. When his friend went missing, Bridgland journeyed into the Angolan jungle to plead his friend’s case and he, himself, was put before a kangaroo court by an enraged Savimbi.

This is a personal account of the bond that developed between a guerrilla fighter and a journalist, and the terrifying challenges they faced as they revealed Savimbi’s true colours.

Januaries - Stories of Love, Magic & Betrayal (Paperback): Olivie Blake Januaries - Stories of Love, Magic & Betrayal (Paperback)
Olivie Blake 1
R385 R275 Discovery Miles 2 750 Save R110 (29%) In Stock

Dazzling stories of love, magic and betrayal . . .

A sensational collection from internationally bestselling author Olivie Blake.

Once upon a time, in a land far, far away, the spirit tethered to a magical bridge rapidly approaches burnout – and craves her freedom. Elsewhere, Congress enacts a complex auditing system designed to un-waste your youth. We also follow a banished fairy, as she answers a Craigslist ad. And we meet a Victorian orphan, who gains literacy for her occult situationship. In another time and place, a multiverse assassin contemplates the one who got away.

Escape the slow trudge of mortality with these magical ruminations on life, death and the love (or revenge) that outlasts both. This collection also features modified fairy tales, contemporary heists, absurdist poetry and at least one set of actual wedding vows.

Januaries is collection of new and existing short stories from the internationally bestselling author Olivie Blake.

Rich State, Poor State - Why Some Countries Succeed And Others Fail (Paperback): Greg Mills Rich State, Poor State - Why Some Countries Succeed And Others Fail (Paperback)
Greg Mills
R360 R281 Discovery Miles 2 810 Save R79 (22%) Ships in 5 - 10 working days
Geological Wonders Of Namibia (Paperback): Anne-Marie Detay, Michel Detay Geological Wonders Of Namibia (Paperback)
Anne-Marie Detay, Michel Detay
bundle available
R350 R273 Discovery Miles 2 730 Save R77 (22%) Ships in 5 - 10 working days

This stunning depiction of geology in Namibia combines searingly beautiful photography with clear explanations of how the varied landscapes formed.

Arranged chronologically (starting 13.8 billion years ago), the chapters each deal with a particular event or process that has resulted in the formation under discussion. These include the early beginnings of the Earth, meteorites, canyons and limestone caves, vast desert landscapes, moonscapes and bizarrely-shaped rocks, and Namibia’s astonishing underwater lakes and reservoirs.

Picture-driven, with accessible text, this book features all the highlights of Namibian landscapes and landforms. A treat for travellers real and virtual – those on the road as well as those in armchairs.

Fully Human - A New Way Of Using Your Mind (Paperback): Steve Biddulph Fully Human - A New Way Of Using Your Mind (Paperback)
Steve Biddulph 1
R350 R277 Discovery Miles 2 770 Save R73 (21%) Ships in 5 - 7 working days

A mother of small children trusts her 'gut feelings' and it saves her life.

A young dad is able to grieve for his lost baby – using a song.

What if there were parts of our minds which we never use, but if awakened, could make us so much happier, connected and alive? What if awakening those parts could bring peace to the conflicts and struggles we all go through?

From the cutting edge, where therapy meets neuroscience, Steve Biddulph explores the new concept of 'supersense' – the feelings beneath our feelings – which can guide us to a more awake and free way of living every minute of our lives. And the Four-storey Mansion, a way of using your mind that can be taught to a five-year-old, but can also help the most damaged adult.

In Fully Human, Steve Biddulph draws on deeply personal stories from his own life, as well of those of his clients, and from the frontiers of thinking about how the brain works with the body and the wisdom of the `wild creature' inside all of us. At the peak of a lifetime's work, one of the world's best-known psychotherapists and educators shows how you can be more alive, more connected. More FULLY HUMAN.

From the bestselling author of Raising Boys.

I Love My Air Fryer - Comfort Food Recipe Book (Paperback): Aileen Clark I Love My Air Fryer - Comfort Food Recipe Book (Paperback)
Aileen Clark
R312 Discovery Miles 3 120 Ships in 12 - 17 working days

175 quick and easy recipes for all the satisfying, feel-good foods you crave right in your favorite appliance—the air fryer!

The foods you love made quick and easy in the air fryer!

In The “I Love My Air Fryer” Comfort Food Recipe Book, you’ll discover 175 recipes and photos for delicious and satisfying dishes sure to bring a smile to your face. You’ll find savory snacks like cheesy bacon fries and crunch homemade potato chips, sweet treats like chewy chocolate chip brownies and creamy cheesecake, plus hearty main dishes like salsa chicken casserole and stuffed pork chops so good you’ll want a second serving. With the air fryer’s speedy cooking time and oil free cooking methods, you can enjoy these mouth-watering recipes anytime with no hassle or guilt!

The “I Love My Air Fryer” Comfort Food Recipes has tasty, quick, and easy recipes for all the meals you crave.

The Boy, The Mole, The Fox And The Horse - The Animated Story (Hardcover): Charlie Mackesy The Boy, The Mole, The Fox And The Horse - The Animated Story (Hardcover)
Charlie Mackesy
R585 R348 Discovery Miles 3 480 Save R237 (41%) Ships in 12 - 17 working days

Charlie Mackesy's beloved The Boy, the Mole, the Fox and the Horse has been adapted into an animated short film, coming to BBC One and iPlayer this Christmas.

This beautifully made hardback celebrates the work of over 100 animators across two years of production - with Charlie's distinctive illustrations brought to life in full colour with hand-drawn traditional animation and accompanying hand-written script.

What The Fast - How Monday And Tuesday Will Change Your Life (Paperback): Grant Schofield, Dr. Caryn Zinn, Craig Rodger What The Fast - How Monday And Tuesday Will Change Your Life (Paperback)
Grant Schofield, Dr. Caryn Zinn, Craig Rodger
R200 R156 Discovery Miles 1 560 Save R44 (22%) Ships in 5 - 10 working days

Want to drop a few kilos, stay sharp and get your health on track? By simply not eating breakfast and lunch on Mondays and Tuesdays and supercharging your dinner meals, you will become a super-faster.

Super-Fasting allows for super wellbeing, from effortless weight loss to enhanced immune and brain function. Become a super-faster and unlock the biology of super ageing to live a long, healthy life. The low-carb, HEALTHY-fat Monday–Tuesday fasting plan, from the bestselling authors of What the Fat?

The follow-up to the bestseller What the Fat?, What the Fast! is the ultimate guide to how Monday and Tuesday will change your life. What the Fat? has become the bestselling Low-Carb, Healthy-Fat bible with over 30,000 copies sold to date in New Zealand and with editions in the United States, Australia, Canada, South Africa, China and Taiwan.

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