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Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting-and often amusing-story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through:
Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
What is more profitable than cocaine, heroin, marijuana or guns? Illegally trafficked cigarettes . . . Reputable tobacco companies have – for decades – been complicit in cigarette smuggling. In this gripping exposé, former SARS lawyer Telita Snyckers uncovers the dark underbelly of the tobacco industry. She recounts the instances where big tobacco itself was caught redhanded and explores not only why a listed company would want to smuggle its own product, but also how it was done.
Jack Ryan, Jr. is the one man who can prevent a second Korean War in the latest thrilling entry in the #1 New York Times bestselling series. When the leader of North Korea is catastrophically injured, his incapacitation inadvertently triggers a “dead-man’s switch,” activating an army of sleeper agents in South Korea and precipitating a struggle for succession. Jack Ryan, Jr. is in Seoul to interview a potential addition to the Campus. But his benign trip takes a deadly turn when a wave of violence perpetrated by North Korean operatives grips South Korea’s capital. A mysterious voice from North Korea offers Jack a way to stop the peninsula’s rush to war, but her price may be more than he can afford to pay.
As a child, Charley Benetto was told by his father, 'You can be a mama's boy or a daddy's boy, but you can't be both.' So he chooses his father, only to see him disappear when Charley is on the verge of adolescence. Decades later, Charley is a broken man. His life has been destroyed by alcohol and regret. He loses his job. He leaves his family. When he discovers that he won't be invited to his only daughter's wedding he realises he has hit rock bottom. Charley makes a midnight ride to his small hometown; his final journey before he ends his life. But as he staggers into his old house, he makes an astonishing discovery. His mother - who died eight years earlier - is there to welcome Charley home. What follows is the one seemingly ordinary day so many of us yearn for: a chance to reconcile with someone lost to us, to understand family secrets and to seek forgiveness from a person we love.
The remarkable story of a woman's journey out of Auschwitz to find her family, told to her son for the very first time. As a reporter, Jacques Peretti has spent his life investigating important stories. But there was one story, heard in scattered fragments throughout his childhood, that he never thought to investigate. The story of how his mother survived Auschwitz. In the few last months of the War, thirteen-year-old Alina Peretti, along with her mother and sister, was one of thirteen thousand non-Jewish Poles sent to Auschwitz, in the wake of the Warsaw Uprising. Her experiences there, which she rarely discussed, cast a shadow over the rest of her life. Now ninety, Alina has been diagnosed with dementia. Together, mother and son begin a race against time to record her memories and preserve her family's story. For the first time, Alina recalls her experiences as a child during the Second World War, the horrors that she witnessed in Auschwitz and the miraculous story of how she survived a firing squad. Along the way, Jacques learns long-hidden secrets about his mother's family; his mysterious grandfather who lived a double-life, his grandmother who read tarot cards in a Soviet labour camp, and his aunt and uncles, whose fate he never knew. He also gains an understanding of his mother through retracing her past, learning more about the woman who would never let him call her 'Mum'.
Why do so many South Africans prefer taking the law into their own hands to relying on the police? Why are those who do so often cheered or sympathised with? Of the unprecedented 27 000 recorded murders in South Africa in 2022, at least 1 894 – or 7 per cent – were attributed to mob justice and vigilantism, more than double the number from five years before. In the first nine months of 2023, a further 1 472 mob justice deaths had already been registered. Mob justice is nothing new, but in recent years it has taken on an undeniably desperate, furious edge. From the breathtakingly violent Zandspruit massacre in May 2021, to the killings during the July unrest two months later, to the march of Operation Dudula across the nation in 2022, vigilantism – and the condoning of it – has never before captured the zeitgeist of South Africa so sharply. What has changed in the past few years, and what does it augur for the future? Following three recent cases of mob justice, from the hellish metropolitan townships of Gauteng to the far-flung bushveld of northern Limpopo, and drawing on extensive research and interviews, Why We Kill explores the roots, realities and consequences of South Africa’s current crisis of vigilantism.
A passionate team: an allergy specialist,a paediatric dietician, and an occupational therapist collaborate in developing a practical way to guide you, sorting the noise from the science and helping your family thrive. It includes over 70 delicious foolproof recipes using simple and inspiring ingredient combinations with minimal equipment and quick preparation times.
Reimagining Roald Dahl's beloved story for a modern audience, Robert Zemeckis's visually innovative THE WITCHES tells the darkly humorous and heart-warming tale of a young orphaned boy who, in late 1967, goes to live with his loving Grandma in the rural Alabama town of Demopolis. The boy and his grandmother come across some deceptively glamorous but thoroughly diabolical witches, so Grandma wisely whisks our young hero away to an opulent seaside resort instead. Regrettably, they arrive at precisely the same time that the world's Grand High Witch has gathered her fellow cronies from around the globe—undercover—to carry out her nefarious plans.
When we meet someone, one of the things we notice is the colour of their skin. But what can someone's skin colour tell us about them? Despite what some people say, your skin means very little! Inside we're all the same. Join Njabulo, Aisha, Tim, Chris and Roshni as they discover why humans have different skins, and how people's thinking about skin colour has changed throughout history. Skin We Are In is a celebration of the glorious human rainbow, both in South Africa and beyond. One of South Africa's best-selling authors, Sindiwe Magona, has teamed up with well-known American anthropologist, Nina G. Jablonski, and award-winning illustrator Lynn Fellman to create a much-needed book about race and skin colour – for children. Magona has written a story of five friends as they explore and discuss the skin they are in. The scientific narrative, written by Jablonski, expands and supports the conversation topics generated by the children's adventure.
The topic of wealth is divided into two sets of opposing solutions: the ones sold by smiling politicians who want your vote, and those quietly explained by entrepreneurs and businesses owners who have been through the mill and know what it takes to become extremely rich. Douglas Kruger, bestselling author of Is Your Thinking Keeping You Poor? and Poverty Proof, returns with his hardest-hitting book yet. This take-no-prisoners exploration of how money works will challenge you on everything you think you know while arming you with economically sound principles for growing your prosperity. No holds are barred when it comes to discussing how governments, particularly in Sub-Saharan Africa, keep people poor, and which deeply held belief systems promote poverty. The book explores and debunks all the accepted clichés, which are more dangerous than you might think. It also asks what sort of society becomes prosperous, and what political moves inhibit wealth-building for individuals. And then we get to the gold: you, and how you can think, act and plan in order to radically transform your own wealth potential. It may be a bumpy ride, but the information in this book will change your life, your wealth and your entire worldview about money. When the outcome is the rest of your life, will you choose destitution? Or will you learn how to escape generational cycles of poverty and become a self-made, first-generation millionaire?
A beautiful, warm-hearted and poignant story about two siblings, Art and Mimi Brotherton, who, bound by the tragic death of their parents, find themselves living together as adults with their outlook aligned on not quite everything. Mimi is living a life constrained by the demands of her genius brother. Art is an esteemed mathematics professor, whose every move is dictated by routine and his pursuit to solve an important, notoriously complicated maths problem. When Mimi decides to find love, Art does the only logical thing: devises a strict mathematical algorithm to help her. But then Mimi meets Frank – a hopeless romantic, stargazer, and also a mathematician, and certainly not algorithm approved. As Art’s mistrust grows, so do Mimi’s feelings, and the siblings’ relationship is tested to breaking point – for something about Frank doesn’t quite add up, and only Art can see it… In a world where three is an always an odd number, will they be able to reconcile their differences and find the answers they’re hoping for? For fans of The Rosie Project, The Flatshare and Eleanor Oliphant is Completely Fine, Kara Gnodde’s The Theory of (Not Quite) Everything is a tender, intelligent and uplifting novel about brothers and sisters, true love in all its forms, and how the bonds of family and calculations of the heart are determined to follow a logic all of their own.
Marike Marais is passievol oor haar werk as ontvangsdame by ‘n kliniek vir geestesgesondheid. Ná ‘n mislukte verhouding is sy vasberade om haar nooit weer aan ‘n lyntjie te laat hou nie. Louis Calitz probeer ‘n nuwe begin maak in die Boland as arbeidsterapeut by die kliniek. Hy pas gemaklik aan by die kliniek, maar op persoonlike vlak stoot hy vir Marike en hul ander kollegas van hom af weg. Boonop steek hy die rede vir sy probleme met mobiliteit vir almal weg en weier om hulp te aanvaar. Marike besef mettertyd dat Louis homself straf vir die dood van sy suster deur die pyn te verduur wat ‘n heupvervanging kan genees. Louis besluit om vir die operasie te gaan, maar sal dit genoeg wees om sy probleme op te los en sy hart vir Marike oop te maak?
No time to cook? Healthy eating costs too much? The Healthy Family Meals Cookbook is your kitchen saviour. Wave bye-bye to slaving away in the kitchen for hours, our affordable recipes will give you the ultimate bang for your nutritional buck while also keeping those hard to please picky eaters happy. Oh, did we mention - all recipes cost $5.00 or less per serve! Yep, you read that right! In this book you’ll find 40 family-friendly recipes including chapters on: - Sunday Cook-ups: Start your week on the front foot and whip up our delicious beef roasts, slow cooked lambs or meatloaf recipe. - Lovely Leftovers: Have a bit of everything but no idea what to cook? We’ve got you covered. - Mid-Week Meals: Avoid mid-week madness; we’ve created a whole chapter chock-full of super speedy dinners that won’t break the bank. - Friday Night Fun: We’ve transformed a few family favourites into healthy, nutritious meals. Burger, anyone? - Family favourite desserts: Saving the best for last, we’ll show you how to create orange and almond cake, Mum’s jam slice or our 5-minute chocolate sweet potato crisps minus all the sugar.
Ella Mills, founder of Deliciously Ella, is back with over 75 brand new recipes devoted to making healthy eating easier. What can you do today that makes life simpler tomorrow? How can you create a healthy, genuinely delicious meal in minutes? She shares vibrant, colourful, speedy, plant-based recipes for breakfast, lunch and dinner that will:
There's no denying the challenge or the pressure to continuously look after your wellbeing, carve out time to exercise, manage your stress, cook healthy meals, get enough sleep and make time for your friends, all while juggling life's other many demands! Ella wants to make eating well every day a joy, and in Healthy Made Simple she gives you the tools you need to unlock a healthier life.
Internationally-renowned historian Hermann Giliomee has himself been intimately involved in the unfolding drama of South Africa’s history, as participant at the Dakar talks with the ANC, as outspoken commentator for the English press, and as leading thinker on the Afrikaners. Giliomee’s lucidity and original insights make this more than just his own story. It is also a gripping narrative, filled with anecdotes and revealing inner workings of the Afrikaner establishment.
When it comes to money matters, are you a lioness who leads the tribe, a dolphin who ducks and dives, or an ostrich who buries its head in the sand? This first-of-its-kind book explores and unpacks the intricate world of money archetypes in Black families in South Africa. Discover the secrets behind your unique money personality and unravel the intricate web of cultural, generational and personal influences that shape your financial behaviour. Eye-opening anecdotes, relatable case studies and expert insights empower you to understand, embrace and transcend your money archetype. What's Your Money Personality? will change the way you view and manage your individual and family finances.
**NOW A MAJOR TV DRAMA SERIES** 'A gentle comic crime story' The Guardian 'Poised and perceptive' Sunday Times 'a beautiful piece of writing with a great story and fantastic, full bodied characters. All this with glorious West Cork as its setting...irresistible.' Kathy Burke '... a deftly plotted story as moving as it is compelling' Sunday Mirror 'Deeply accomplished ... brilliantly observed' Good Housekeeping '... one of the more authentic debuts I've read in recent years ... in such an understated manner, eschewing linguistic eccentricity ... in favour of genuine characters and tender feeling ... this is a fine novel' John Boyne, Irish Times 'It's funny and wonderfully perceptive' Wendy Holden 'It is beautiful and yet devastatingly sad' Daily Express 'Strenuously charming ... surprisingly tender' Metro 'Heartwarming and observant' Stylist The remote Irish village of Duneen has known little drama; and yet its inhabitants are troubled. Sergeant PJ Collins hasn't always been this overweight; mother of two Brid Riordan hasn't always been an alcoholic; and elegant Evelyn Ross hasn't always felt that her life was a total waste. So when human remains are discovered on an old farm, suspected to be that of Tommy Burke - a former love of both Brid and Evelyn - the village's dark past begins to unravel. As the frustrated PJ struggles to solve a genuine case for the first time in his life, he unearths a community's worth of anger and resentments, secrets and regret. Darkly comic, touching and at times profoundly sad. Graham Norton employs his acerbic wit to breathe life into a host of lovable characters, and explore - with searing honesty - the complexities and contradictions that make us human.
By the late 1880s, after more than two centuries of European presence at the Cape, only seven routes led up Table Mountain. Thousands had climbed to the summit, the majority via the gash in the face of the mountain known as Platteklip Gorge, yet vast tracts remained unexplored. Only with the advent of mountaineering in the early 1890s did climbers begin a systematic exploration in their quest for new routes. Lines of Least Resistance tells the story of Table Mountain through its hiking and scrambling routes. Drawing on his intimate knowledge of the mountain, Riaan Vorster pays tribute to the early pioneers by examining their routes, clearing the sands of time from those which have slipped into oblivion. No two routes are alike; each possesses unique qualities that reveal something of the mountain’s character. Written from a personal as well as historical perspective, the book takes the reader on a journey of discovery along the highways and byways of Table Mountain.
Wat is vir jou uniek en kosbaar aan Suid-Afrika? Wat laat jou verlang? Wat laat jou lag? Wat maak jou trots? Is dit ’n spesifieke landskap, landmerk, kos, dier, plant, liedjie of tradisie? Vir elkeen is dit iets anders. In hierdie bundel beskryf verskeie skrywers, kunstenaars en ander bekendes wat vir hulle besonders is aan Suid-Afrika. Die bundel bestaan uit kort sketse (1000 woorde of minder) en enkele gedigte. ’n Verskeidenheid van perspektiewe op wat belangrik en spesiaal aan Suid-Afrika is, word van mense van verskillende ouderdomme en agtergronde gegee. Dit sluit nostalgiese herinneringe uit die verlede, reisbeskrywings, ’n komiese bespreking van die ikoniese Suid-Afrikaanse melktert, ’n essay oor die merkwaardige fossielvondste van die land, en nog vele meer, in.
The sensational new novel from Becky Albertalli, best-selling author of Simon vs the Homo Sapiens Agenda. Imogen may be hopelessly heterosexual, but she's got the World's Greatest Ally title locked down. And when she visits her best friend, Lili, at college who is newly-out, newly-graduated, and newly thriving, with a cool new squad of queer college friends, no one knows that Imogen's a raging hetero - not even Lili's best friend, Tessa. Of course, the more time Imogen spends with chaotic, freckle-faced Tessa, the more she starts to wonder if her truth was ever all that straight to begin with... With an irresistible cast of characters, hugely funny and empathetic writing, and all of Becky Albertalli's trademark warmth and wit, Imogen, Obviously beautifully explores the nuances of sexuality, identity, and friendship - perfect for fans of Alice Oseman and Adam Silvera.
James and Cordelia must save London—and their marriage—in this thrilling and highly anticipated conclusion to the Last Hours series from the #1 New York Times and USA TODAY bestselling author Cassandra Clare. Chain of Thorns is a Shadowhunters novel. Cordelia Carstairs has lost everything that matters to her. In only a few short weeks, she has seen her father murdered, her plans to become parabatai with her best friend, Lucie, destroyed, and her marriage to James Herondale crumble before her eyes. Even worse, she is now bound to an ancient demon, Lilith, stripping her of her power as a Shadowhunter. After fleeing to Paris with Matthew Fairchild, Cordelia hopes to forget her sorrows in the city’s glittering nightlife. But reality intrudes when shocking news comes from home: Tatiana Blackthorn has escaped the Adamant Citadel, and London is under new threat by the Prince of Hell, Belial. Cordelia returns to a London riven by chaos and dissent. The long-kept secret that Belial is James and Lucie’s grandfather has been revealed by an unexpected enemy, and the Herondales find themselves under suspicion of dealings with demons. Cordelia longs to protect James but is torn between a love for James she has long believed hopeless, and the possibility of a new life with Matthew. Nor can her friends help—ripped apart by their own secrets, they seem destined to face what is coming alone. For time is short, and Belial’s plan is about to crash into the Shadowhunters of London like a deadly wave, one that will separate Cordelia, Lucie, and the Merry Thieves from help of any kind. Left alone in a shadowy London, they must face Belial’s deadly army. If Cordelia and her friends are going to save their city—and their families—they will have to muster their courage, swallow their pride, and trust one another again. For if they fail, they may lose everything—even their souls.
From the Sunday Times bestselling author of Big Panda and Tiny Dragon, follow the two friends as they continue on their journey together... Big Panda and Tiny Dragon have inspired readers across the world with their message of kindness, hope and resilience. Join the two friends as they continue their journey overcoming life's obstacles together. And although they often find themselves lost, the beautiful sights along the way show us that the wrong path can often lead to the right road. Writer and artist James Norbury began illustrating the adventures of Big Panda and Tiny Dragon, inspired by Buddhist philosophy, to share the ideas that helped him through difficult times, in the hope they could help others too. |
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