What if you could recognize patterns in your life and then use that knowledge to get ahead, manage your well being, and prepare for both good and bad times? What if the blueprint of your existence was within your grasp via an extensively researched mathematical calculation that was easy to understand and apply to your specific life? Wait no longer. Now you can do just that. Researcher George Pan Kouloukis has delved into the lives of 22 prominent people from over the last 500 years-everyone from Beethoven to Jimmy Carter-to prove his summation that there are patterns to both good and bad seasons in all people's lives, and then he teaches you how to identify your own. This new and innovative exploration into the existence of patterns puts you in the driver's seat when making critical decisions about your career, marriage, family, relationships, health, and all other life issues. Better get started. The sooner you know, the sooner you can take charge!

How did a venerable Indian spiritual discipline turn into a GBP20 billion-a-year mainstay of the wellness industry? What happened along yoga's winding path from the caves and forests of the sages to the gyms, hospitals and village halls of the modern West? This comprehensive history sets yoga in its global cultural context for the first time, leading us on a journey from arcane religious rituals and medieval body-magic, through Christianity and the British Empire, to Indian nationalists and the twentieth-century West. Yoga has now become embedded in powerful social currents including feminism, digital media, celebrity culture, the stress pandemic and the quest for authentic identity. Shearer's revealing history boasts a colourful cast of characters past and present, in an engaging tale of scholars and scandal, science and spirit, wisdom and waywardness. This is the untold story of yoga, warts and all.

To serve the evolution of consciousness and the realisation of true spirituality, sex - both as psychological impulse and as raw drive - must be purified of misuse and coercive force and refined into an enlightened and flexible substance. Likewise, the crystallised unconscious fixations of karma must be transmuted. This book, based on and including some of the practices from Reyo's Karma and Sexuality workshops, is the most complete guide available on the inner dynamics of human relationships and how this alchemical transformation might come about. It analyses the structural foundations of the mind and the physical organism - as well as higher mind or consciousness - in light of modern physics and psychological thought. This is the best of Freud wedded to the best of Jung and modern mysticism. The book's overtones are tantric, while its spirit is profoundly humanitarian and ecological, advocating the need for brotherhood and unity, and a more loving consciousness in which the truly earthly is indeed divine.

With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries. In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment. Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and shifting from victim to self-agency. Follow this healing roadmap for empaths and highly sensitive individuals to explore: What it means to be an empath, and empath types How to identify if you are an empath The struggles and strengths of an empath The symptoms of trauma and how to identify trauma in your own life How to access and enhance your self-awareness How to build resilience and coping skills Why we need boundaries and how to set them Self-care and energy protection rituals and practices Tips and exercises for strengthening your intuition Tap into the highest version of yourself and discover what it means to be a fully realized empath-protected, awakened, empowered, and free.

Forget everything you've heard about being single Nope, you don't need a better half - you're already whole. And every second waiting for 'the one' is time wasted: time that could be spent living your life your way. Because when you take a moment to stop and look at things differently, you'll soon see that there are so many wonderful reasons to embrace being proudly partner-free. Celebrating the freedom and fun of solo living, this book is brimming with inspiration, ideas and practical advice. From going on me dates and awesome adventures, to staying true to yourself and learning to leave loneliness at the front door, The Art of Being Single is your one-stop guide to living a life you love.

The Astrology Companion is a brief, essential, and modern approach to astrology adapted from the best-selling book, The Ultimate Guide to Astrology. Astrology can be a complicated subject filled with technical content such as charting, planetary aspects, and transits. For most beginners, these are confusing and dry details that obscure the most magical aspects of astrology. From leading astrologer Tanaaz Chubb of the wildly popular Instagram astrology handle, Forever Conscious, The Astrology Companion clearly and succinctly explains these complicated facets, thus enabling you to quickly move onto the bigger picture of using the signs and the planets to understand yourself and your life with deeper clarity. Learn how to quickly set up your astrological chart. Understand the unique energetic expression of each planet and how it expresses itself in your birth chart. Discover where each sign sits in your chart and how it impacts specific life areas such as career, finances, health, and relationships. With this unique and brief approach, you'll be able to intuitively understand your cosmic blueprint and how to quickly apply it to your life.

Jare se gewoontes, die verlede se stories en herhalende emosionele patrone bring mee dat die meeste van ons vasgevang sit binne ons eie droomwêreld. Hier beleef en herleef ons dieselfde storie oor en oor, alhoewel die karakters en dekor soms verander.

Binne hierdie droomstorie, of sekerlik eerder nagmerrie, is ons vasgevang. Dit is lyding, dit is hel. Daar is gelukkig ‘n weg (Tao) uit die doolhof van hierdie skynlewe, en dit is: word wakker. Dan hoef jy nie eens te wonder hoe om die droomstorie te probeer oplos of hoe om die karakters te benader nie; nee, jy word eenvoudig wakker en jou hele droomwêreld tuimel ineen.

Presies wat Abel Pienaar in hierdie boek met jou wil deel. ‘n Gids na wakker word, innerlike vryheid en lewensgeluk.

How to tune in to our own biology in pursuit of spiritual awakening * Provides a practical program, complete with enjoyable, even playful meditations, for realizing greater self-awareness, increased wisdom, and happiness * Shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago * Reveals the origins of attachments, desires, emotions, and thoughts in our own bodies Taking us on an evolutionary journey to find the origins of emotions, desires, and thoughts in our own bodies, Wes "Scoop" Nisker shows not only how cutting-edge science is proving the tenets of the Buddha but also how we can interpret the traditional practices of Buddhism through this scientific lens for more personal freedom and peace of mind. Using the traditional Buddhist meditation series of the Four Foundations of Mindfulness as a framework, Nisker offers a witty narrative along with practical meditations and exercises to train the mind to overcome painful conditioning and gain greater self-awareness, increased wisdom, and happiness. He shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago, such as the impermanence of the body, where thoughts come from, and how the body communicates within itself. Presenting a variety of new ways to harness the power of mindfulness to transform our understanding of both ourselves and the world, Nisker teaches us how to put our understanding of evolution in the service of spiritual awakening.

'Don't just read this book, practice it' Jay Shetty 'A groundbreaking way to level up your focus and creativity' Marie Forleo The secret weapon of the world's top achievers is now in your hands. Used daily by athletes, artists, rock stars and CEOs, the 6 Phase Meditation is a productivity-inducing protocol that empowers you to get focused, find peace and manifest your goals. The key to unlocking all this? Six, unique thought exercises that you run through your head as a hyper-efficient programming script. No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for you. Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani has hosted nearly a thousand interviews with neuroscientists, monks, yogis, and meditation experts. He distilled thousands of years of psycho-spiritual wisdom to create the 6 Phase Meditation Method - aka, Zero Bullsh*t Meditation. Delivered with humour, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you.

A step-by-step guide to building lucid dreaming skills and using dreamwork for personal development and transformation * Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life * Offers guidance to help you overcome mental or physical obstacles, including ways to stop sleep paralysis * Examines supplements to aid lucid dreaming practice and increase the vividness and recall of dreams Dreams offer a gateway into our psyche. Through lucid dreaming--when you have conscious awareness during sleep--you can access and interact with the subconscious mind for greater self-awareness, personal development, and transformation. In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impact. Beginning with an overview of the history of lucid dreaming, he shares tried-and-true foundational practices to get you started--practices for before sleep, during sleep, and after dreaming. Drawing upon Jungian depth psychology, recent research in neuroscience, and years of personal dream practice, Adams then offers an extensive inventory of intermediate and advanced methods to support meaningful dreamwork, such as the Wake Induced Lucid Dreams technique (WILD), where you fall asleep while conscious and transport your active awareness into a dream state. He also explores dream companions, symbols of the unconscious mind, dream interpretation, and working with the shadow side of the self. He examines how dreams can shape our conscious reality if we incorporate them or their symbols into waking life. He offers guidance to help you overcome any mental or physical obstacles you may encounter, including ways to stop sleep paralysis. He also examines supplements to aid lucid dreaming practice, improve dream recall, and increase the vividness of dreams, such as Alpha-GPC, 5-HTP, Silene undulata, Mugwort, the mushroom Lion's Mane, and Galantamine. With this practical guide, you can ignite your mind's capacity to wake up to your own dreams and restructure your world to be more attuned to your deeper self.

Krishnamurti shows how people can free themselves radically and immediately from the tyranny of the expected, no matter what their age--opening the door to transforming society and their relationships.

Book & DVD. Nan Yar is a classic spiritual text from one of the greatest Indian teachers, Sri Ramana Maharshi, and one of the most important books of the 20th Century. Containing the essence of his teachings, it lights the way for a clear, practical understanding and realization of spiritual awakening. A beautifully designed edition, the original text has been set to touching quotes and wonderful digital remastered photographs of Sri Ramana Maharshi. Trailer DVD included in the back for the films of Open Sky Press.

In this wholly original, never-before-seen box set, the New York Times bestselling author who has redefined tarot for the twenty-first century takes seekers on a journey of self-discovery deep into the collective unconscious and through the realm of archetypes, where dreams and myths meet. In this original box set, Kim Krans illuminates the revelatory power of archetypes-the ancient, universal symbols that have endured across time and cultures and reside deep in our shared psyche. Illustrated in her unmistakable "Wild Unknown" style, an emotionally evocative combination of elegant line art and lush watercolor painting, The Wild Unknown Archetypes Deck and Guidebook fosters a profound understanding of our complex personalities, behaviors, and tendencies. The Wild Unknown Archetypes deck includes 78 gorgeous circular oracle cards divided into four suits: The Selves, The Places, The Tools, and The Initiations. Each archetype has been carefully selected for its symbolic potency and the lesson at the core of its nature, such as The Poet, representative of deep emotional creativity and the drive to find our truth, and The Vision, which symbolizes the lifelong journey to rediscover our destiny. Accompanying the deck is a 224-page hand-lettered, fully illustrated guidebook written and designed by Krans, which details the meaning behind each card and offers clear, grounded explanations of the many spreads, practices, and concepts that power the Archetypes deck. A beautiful and inclusive tool for self-exploration, The Wild Unknown Archetypes Deck and Guidebook is sure to enchant readers drawn to personal study, symbology, and lore. Destined to become a treasured keepsake, The Wild Unknown Archetypes Deck and Guidebook is an exquisitely designed work of art that embodies the mystery, glamour, and allure that made Krans's previous work collectible sensations, while introducing a whole new realm of magic and depth to The Wild Unknown.

Today's kids face grave issues and harder decisions than ever before. Gang warfare, violence, drugs, alcohol, smoking, pregnancy, depression and suicide have found their way into middle and elementary schools. Divorce splits apart families every day. These issues make kids feel as if they must understand and accept all the troubles of the world.

The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something which needs to be explored as it is easy to pay attention to one more than the other and to to ignore the crucial balance between the two. This is a book filled with reflections and exercises designed to help us live more harmoniously and maturely within both mind and body. It gives guidance on how to calm our minds with bodily exercises that work on the real sources of our anxieties. It suggests how to be less rigid in, and timid about, our bodies and how to relax into them in a way we might not have done for far too long. It offers ideas on how to accept the way we look, and how to treat the body in order for it to assist the mind in yielding its very best ideas. The impacts of activities such as singing, dancing and art are explored along with the liberation of spirit that these might offer. This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.

"Journey of Souls and Destiny of Souls are two of the most fascinating books I have ever read."--Academy Award-Winning Actress and Author Shirley MacLaine A pioneer in uncovering the secrets of life, internationally recognized spiritual hypnotherapist Dr. Michael Newton takes you once again into the heart of the spirit world. His groundbreaking research was first published in the bestselling Journey of Souls, the definitive study on the afterlife. Now, in Destiny of Souls, the saga continues with 70 case histories of real people who were regressed into their lives between lives. Dr. Newton answers the requests of the thousands of readers of the first book who wanted more details about various aspects of life on the other side. Destiny of Souls is also designed for the enjoyment of first-time readers who haven't read Journey of Souls. Explore the meaning behind your own spiritual memories as you read the stories of people in deep hypnosis, and learn fascinating details about: Our purpose on Earth Soul mates and spirit guides Spiritual settings and where souls go after death Soul travel between lives Ways spirits connect with and comfort the living The soul-brain connection Why we choose certain bodies

Wilber's groundbreaking synthesis of religion, philosophy, physics, and psychology started a revolution in transpersonal psychology. He was the first to suggest in a systematic way that the great psychological systems of the West could be integrated with the noble contemplative traditions of the East. Spectrum of Consciousness, first released by Quest in 1977, has been the prominent reference point for all subsequent attempts at integrating psychology and spirituality.

Dip in to this pack of 50 illustrated cards to refresh and revitalize your senses. How much of the world's beauty have we become indifferent to, caught up in the bustle and rush of day-to-day life? Take a break from the madness, and from your smartphone, and rediscover the magic of the world around you. Surprising, engaging prompts will help you hone in and focus on the world around you and tune back in to the things that really matter.