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 Invite positivity and appreciation into your life with this guided
journal for practising gratitude Gratitude plays an important role
in boosting self-esteem, reducing stress and improving your overall
well-being, but it's not always easy to find time for. Happily,
this journal is here to be your daily reminder to focus on the good
things in life. My Daily Gratitude Journal is the perfect space for
you to record everything that brings you joy. With beautiful
journal pages and thoughtful prompts, it contains everything you
need to help you look at your life through a more positive lens.
There's also a helpful introduction to gratitude with information
on why it's an important practice and how it can positively impact
your life. Give yourself a gratitude break each day to remind
yourself of everything you're grateful for, whether it's your
family and friends, your health, your favourite TV show or even the
weather. Once you get started, you'll be amazed by just how much
there is to appreciate.
			
		 
	
		
			|  | Worthy
					
					
					
						(Hardcover) 
					
					
						Alicia Rose
					
					
				 | R752R667
					
					Discovery Miles 6 670
					
						Save R85 (11%) | Ships in 10 - 17 working days |  
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