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Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice
A beautifully designed guided journal, with thoughtful prompts to
track your tarot readings, complete with a history of tarot,
guidance on how to use the cards, and a handy overview of each
card's meanings and interpretations Once you discover the joy and
power of working with the tarot, you'll find the cards invaluable
in guiding you through life's ups and downs. From enhancing your
self-care practices to revealing what the future may hold, they are
a powerful tool for reflection as well as divination. The Tarot
Journal is full of thoughtful prompts to explain different types of
reading, with over a hundred journal pages for you to keep a record
of which cards come up and the messages they're trying to tell you.
With a handy reminder of each card's meanings and interpretations,
and a brief history of the tarot, this book contains everything you
need to start interpreting the cards and to create a keepsake of
your journey towards self-discovery. This journey belongs to you.
May it bring you wisdom, guidance and well-being!
Take a moment to unwind with this activity book, packed with
calming puzzles, breathing exercises and colouring pages The
wonderful thing about mindfulness is there are so many ways to
practise it, and it's no surprise that colouring and puzzle-solving
have become favourite relaxation techniques for many. Filled with
suitably soothing activities designed to focus your attention and
free your mind of worry, this book contains 177 therapeutic
puzzles, as well as breathing exercises, colouring pages and
positive mantras to help you find your zen. Discover crosswords,
mazes, word searches, dot-to-dots and much more, each providing the
perfect break from your day-to-day hassles. And it's not just
stress relief - solving puzzles is also believed to improve your
memory, increase productivity and boost your mood. If you've had a
long day, The Mindfulness Activity Book may be just what you need
to wind down, allowing you to become fully absorbed in the present
moment.
Neville Goddard, most often known simply as Neville, is one of the
most powerful writers in the realm of New Age spirituality. Unknown
during his lifetime, his work has grown increasingly popular, and
his writings have influenced the likes of Rhonda Byrne in The
Secret, Carlos Castaneda, and Wayne Dyer. The founding principle of
Neville's work was stunning in its simplicity - Your imagination is
God. This message of empowerment has resonated with countless
readers, urging them to fearlessly explore their own potential in a
new way. Compiled by PEN award-winning historian Mitch Horowitz,
Infinite Potential is a curated compendium of Neville's work,
including the complete text of his first book, At Your Command,
along with rare pamphlets, transcriptions and three never-before
anthologised pieces from the great writer. Horowitz is the leading
expert on Neville and his teachings, and his introduction frames
Neville's work in both a historical and modern-day context,
offering a complete timeline of the writer's somewhat mysterious
life. Infinite Potential is an accessible and profound anthology
from one of the greatest spiritual minds of the 20th century.
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Ikigai
(Hardcover)
Hector Garcia, Francesc Miralles
3
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R426
R386
Discovery Miles 3 860
Save R40 (9%)
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Ships in 9 - 17 working days
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THE INTERNATIONAL BESTSELLER
We all have an ikigai.
It's the Japanese word for a reason to live or a reason to jump out of bed in the morning .
It s the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer.
Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it.
Do that, and you can make every single day of your life joyful and meaningful.
"The Call of Sedona "speaks to anyone seeking greater fulfillment
and deeper meaning in their lives. With practical advice on
meditation and profound insights on the healing power of the earth,
this book gives you the guidance you need to embark on your own
journey of the heart.
If you haven't been to Sedona, this book will urge you to travel to
this blessed place. If you have been to Sedona--or even if you live
there now-- this book will deepen the love you hold for the wonders
of the land. Wherever you are, let this book show you how to
experience the spirit of Sedona and make a true connection with
your heart.
Self-care made simple Self-care means taking time to look after
yourself, and often it can seem like just another task to go on an
endless to-do list. The reality is that most of us just don't have
the time or energy to commit to a fully-fledged wellness routine
amid the demands of everyday family life. Packed with quick tips
and creative self-care ideas - and written with mothers in mind -
this book will show you how to maximize your well-being in the
minimum amount of time. By simplifying self-care and focusing on
its essentials, you'll learn how you can truly nourish your mind,
body and soul with whatever time, energy and resources you have
available. You can't pour from an empty cup, so let the advice in
this uplifting little book inspire and empower you to take charge
of your emotional, physical and spiritual well-being.
Infuse your day-to-day life with positivity and gratitude with this
guided journal, filled with activities and inspiration to help you
find joy in the simplest of things You may not feel it, but inside
you is a hidden optimist ready to break free and feel joy! It's
time to step out from under that dark cloud of self-doubt, rid
yourself of toxic energy and draw out all the positives that life
has to offer. This journal will help you find joy and contentment
through self-care and self-belief, while encouraging you to seek
out and discover more of what makes you happy. Full of
inspirational prompts and activities to help you reveal your inner
positivity and confidence, this journal will unlock your potential.
Inside you will find: Top tips on how to stay positive Space to
write your thoughts and help you find the silver lining Ideas and
inspiration for self-care activities Positive quotes and
affirmations for day-to-day life Your positivity journey starts
here.
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