Harness the power of meditation for a happier, healthier life. Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series features thirty-five fundamental meditation techniques from traditions around the world. It presents each with its historical background, cultural context, potential benefits, and clear instructions for practicing at home.Shai Tubali teaches well-known methods, like classical Zen meditation, and more obscure ones, such as Sufi Whirling. You will learn to align your mind and body, open your heart to love and compassion, use the hidden powers of sound, and more. This comprehensive and easy-to-understand guide introduces the magic of meditation in a way that is experiential, practical, and deeply researched, empowering you to journey farther into the world of meditation than ever before.

Spanning three thousand years and five major cultures, the traditions of Eastern philosophy play a major role in any study of human thought today; to ignore the East is to miss the valuable insights of philosophers from the Persian, Indian, Chinese, Tibetan and Japanese traditions. In this book, every major stream of Eastern thought, whether idealistic or materialistic, is presented. The author reveals here the wisdom of the East, from Avicenna to Zoroaster, from Buddha to Gandhi. Entries cover not only the philosophers themselves but also the philosophical terms and concepts, the historical background, the doctrines, teachings and writings of the East. Whether we wish to consult the I Ching, to understand Zen koan, or to read from the Upanishads, this volume will be a valuable tool in our quest.

It is possible to make all your dreams come true – just learn to think positively and discover how to awaken hidden powers within. This book, an international bestselle, will show you just how easy it is. Learn how to:

MOTIVATE YOURSELF
DEVELOP PERSONAL INITIATIVE AND SELF DISCIPLINE
USE CREATIVE VISUALISATION
EMPLOY ORGANISED THINKING AND CONCENTRATE YOUR EFFORTS
FIND JOB SATISFACTION
RAISE YOUR ENERGY LEVELS.

If you take a fresh look at your life and transform a negative mental attitude into a positive one – and add to this plenty of enthusiasm – wealth, health, success, and happiness can all be yours.

W. Clement Stone built $100 into a multi million dollar organisation using these techniques. Napoleon Hill is the author of the best selling 'Think and Grow Rich' – the favourite handbook of entrepreneurs for more than three decades.

“These two men have the rare gift of inspiring and helping people … In fact, I owe them a personal debt of gratitude for the helpful guidance I have received …”
NORMAN VINCENT PEALE

The real secrets to winning the game of chess - and the game of life

Chess mastery has been recognized since ancient times as an unparalleled way to learn political strategy, but until now no book has explored the life lessons chess teaches and how they can transform lives. In "The Tao of Chess," the author seamlessly blends the wisdom of a time-honoured spiritual quest for truth with 200 principles that will improve anyone's chess game. By following the author's principles, readers not only come to enjoy the game more, they develop a habit of seeking underlying truth - whether in a chess game or a real-life situation."The Tao of Chess" is full of conscise advice, such as:

• Understanding is more important than memory
• Fortune favors the brave
• When you see a good move, wait and look for a better move
• Mistakes tend to come in bunches
• Trust your intuition; it's usually right

Authoritative and easy to follow, this book will turn every reader into a master strategist.

Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests. The methodology of Sung breathing, an advanced meditative practice which has until now been reserved for 'inner-door' students is described, and the book contains an entire set of Qigong exercises accompanied by instructional photographs and drawings. This book will be of interest to all practitioners of Qi Gong, martial arts and meditation, and will be a rewarding read for anyone interested in Eastern philosophy.

What is meditation? What do people hope to get from practicing it and what do they really get? How can the effects of meditation be explained? And what are the best approaches to researching the psychology of meditation so we can understand more? This volume provides state-of-the-art answers to these questions. Contrary to commonly accepted wisdom, meditation comes in huge varieties and the reasons why people begin to meditate (and stay with it) are also numerous and diverse. Even mindfulness, which is often (wrongly) used as a synonym for meditation, comes in many forms. This book first describes the varieties of meditation in detail and then succinctly summarizes the beneficial effects found in the avalanche of studies available, especially in clinical contexts, and also explores recently emerging topics such as negative effects and the impact of ethics and spirituality. The author expertly provides theories of four main traditional meditation approaches, which has never been done before in this form, and gives a critical overview of Western approaches to explain the effects of meditation. In conclusion, he makes recommendations on how to improve future meditation research. This book is of interest to meditation researchers, mental health practitioners, students interested in meditation and mindfulness, and to everybody who seriously wants to know more about the topic.

End your day with reflective meditations and thoughtful journal prompts for every season paired with serene landscape art to get you on the path of mindfulness. Though it can be easy to get caught up in the fast-paced world throughout the year, Night Meditations encourages you to be present and mindful of every thought. With this beautiful book, you can end each day calm and at peace. Night Meditations will help you create a peaceful and purposeful mindset, giving you the freedom to feel calm and think reflectively as you begin to understand your thoughts each night through this mindful routine. With prompts for Spring, Summer, Fall, and Winter, this guide is perfect for everyone-from those picking up their first mindful practice to long-time followers. The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way. Expand your self-reflection practice with the other Everyday Inspiration Journals: Astrological Self-Care Journal Be Happy: A Journal Beautifully Brave Journal Calm Your Anxiety Journal Essential Dream Journal Everyday Calm: A Journal Find Your Mantra Journal Finding Gratitude: A Journal Healing Burnout Morning Meditations Self Care Journal Spellcraft

A guide to align your daily life with your divine Soul Mission, bringing a sense of purpose and fullness, ease and joy into every day * Shares practices to bring you back in touch with the energy of your inner child, reconnect your soul with its mission, explore your soul contracts, and call on the Angels to support you * Details ways of connecting with your Soul Mission and offers guidance for aligning through each method * Includes a fun exercise to establish a 12-month Soul Mission Manifestation Plan and set things in motion WOULDN'T IT BE GREAT to jump out of bed in the morning, eager to start the day, knowing that this day--each day!--is an opportunity to align yourself with your very own divine purpose for being on Earth? Reminding us of our connection to Source, Discover Your Soul Mission shows a way to remember, to understand why we were born and what we are meant to experience on this planet. As we touch in with the energy of our inner child, we rediscover that sweet spot that made our heart sing when young, that direct line to our soul. While soul contracts with family and others might impact us on our path in different directions, we can reopen the clear channel to the GPS of our heart and energetic system through meditations, reflections, and exercises. Once realigned with the mission of our soul, many divine tools of manifestation open to us and, supported by angelic mentors, we will be guided to establish our personal 12-month Mission Manifestation Plan that helps realize our life purpose. Guiding many in the quest for meaning and purpose, Kathryn Hudson shares how to move from feeling out of place or out of sorts with where we are in our lives to moving intentionally into fulfillment and knowing that we are exactly where we are meant to be. And why do it alone if divine help is at hand? Taking you from simple questions and requests to direct experience and actual co-creation with the angelic realm, Discover Your Soul Mission offers a way to bring renewed zest to your life.

From sneaker ads and the "solidarity hijab" to yoga classes and secular hikes along the Camino de Santiago pilgrimage route, the essential guide to the murky ethics of religious appropriation. We think we know cultural appropriation when we see it. Blackface or Native American headdresses as Halloween costumes-these clearly give offense. But what about Cardi B posing as the Hindu goddess Durga in a Reebok ad, AA's twelve-step invocation of God, or the earnest namaste you utter at the end of yoga class? Liz Bucar unpacks the ethical dilemmas of a messy form of cultural appropriation: the borrowing of religious doctrines, rituals, and dress for political, economic, and therapeutic reasons. Does borrowing from another's religion harm believers? Who can consent to such borrowings? Bucar sees religion as an especially vexing arena for appropriation debates because faiths overlap and imitate each other and because diversity within religious groups scrambles our sense of who is an insider and who is not. Indeed, if we are to understand why some appropriations are insulting and others benign, we have to ask difficult philosophical questions about what religions really are. Stealing My Religion guides us through three revealing case studies-the hijab as a feminist signal of Muslim allyship, a study abroad "pilgrimage" on the Camino de Santiago, and the commodification of yoga in the West. We see why the Vatican can't grant Rihanna permission to dress up as the pope, yet it's still okay to roll out our yoga mats. Reflecting on her own missteps, Bucar comes to a surprising conclusion: the way to avoid religious appropriation isn't to borrow less but to borrow more-to become deeply invested in learning the roots and diverse meanings of our enthusiasms.

Meditation is freeing the mind from the known In this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of meditation and why it is important in helping us all face the challenges of modern life.

Two-time Goodreads Choice Award-winning poet and USA TODAY bestselling author amanda lovelace presents believe in your own magic, a stunning new oracle deck based on her celebrated poetry series, women are some kind of magic. With art by fairy tale illustrator Janaina Medeiros, each card offers daily messages of empowerment to stir your inner princess, witch, or mermaid, while the highly accessible guidebook offers further insight. Whenever you're in need of some inspiration or validation, this deck will be there to help you believe in your own magic. Perfect for beginners and suitable for practitioners at every skill level. Contains: Compact box 45 full-color cards Illustrated guidebook

* Presents 67 switchwords and explores how to use them for manifesting goals * Explains how switchwords work from a subconscious level to influence reality The power of language goes beyond the meaning of words. The words we use influence our subconscious and send ripples through the energy field around us. Certain words, called "switchwords," have a stronger influence on our subconscious and energy fields. By using them intentionally, you can harness the power of the Law of Attraction to reprogram your reality and manifest your desires. In this practical guide to 67 powerful switchwords, Franziska Krattinger explains how a single word or combination of words repeated several times either aloud, whispered, or spoken inwardly can be used to change our subconscious mind, the first step toward outer change and reprogramming ourselves and our reality. Describing the underlying cosmic rules behind the power of switchwords, she provides techniques for using these words and explains the multitude of energy shifts they can achieve in your life and how. For each word she recommends a special number of repetitions, sometimes with a certain rhythm, as well as word combinations for specific goals and tips and tricks to succeed. For example, the switchword "achieving" will help you activate your hidden skills. By combining "achieving" with other switchwords, such as "achieving life goal," "achieving ability to love," or "achieving partnership," the energy is targeted to a certain purpose. Offering an easy-to-use guide to harnessing the power of language, Krattinger shows how each of us can use words to change our reality and reprogram ourselves for health, happiness, and prosperity.

Written for Latinas by a Latina, this book is an invitation to overcome your familial and cultural expectations, fears, and limiting beliefs, while remaining true to yourself and your roots. For those who feel stuck in life, who don't see a way forward, who don't believe they deserve to claim their dreams, Sandra Hinojosa Ludwig has one question: Chica, Why Not? With this book, she offers women the tools they need to accept that the life of their dreams is not only within reach, it is their right. Sandra grew up in Mexico, where she experienced violence, frustration, and sadness as everyday settings. After unsuccessfully chasing happiness in a corporate career, she found deeper meaning in spirituality and now helps others to realize their dreams while still being true to themselves and their roots. In this book, she guides you through her six-step program for manifesting the life you want, addressing career, family, love, wealth, and health. She gently breaks down the most common fears and excuses people make that hold them back, inviting readers to practice self-compassion as they overcome their own fears and limiting beliefs as well as outside pressures--including familial and cultural expectations familiar to those in the Latinx community.

From the man who has inspired millions of people to transform their lives and create their heart's desire comes his latest book on seeking and embracing the power source within. Deepak Chopra has made clear his conviction that it is within the potential of every human being to live an enriching, self-aware, magnificent life. But to reach that state of empowerment is a difficult task, calling for courage, will power and - often - guidance.

In Self-Power, Chopra offers that guidance and encouragement, while inspiring his readers to take their lives into their own capable hands no matter what challenges they may confront, be they job loss, financial difficulties, relationship issues, health problems or spiritual questions.

An assortment of orbs for inspiration, strength, and healing. Packaged in a standard square tuckbox, this deck of 44 orb-shaped cards provides inspiration and empowerment from the mysterious spirit guides that are concealed in the orbs often found in digital photographs. Each card features a unique orb image on one side with corresponding meditative qualities described in the accompanying booklet, allowing easy connection to the orbs for personal and planetary transformation and healing.

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you: Quieten your mind with meditation Relax and recharge with yoga Embrace the healing power of reiki Find balance through plant-based remedies Create a tranquil and calming home environment Be kind to yourself with a curated self-care routine Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.

Marilyn Monroe Returns reveals provocative new evidence that the reincarnation of Marilyn Monroe is a top-of-the-charts Canadian singer named Sherrie Lea Laird, a woman who shares undeniably remarkable similarities with the legendary icon. Stunning photos throughout the book powerfully demonstrate the many characteristics these two ladies share.

In her own words, Sherrie Lea reflects on a lifetime of being Marilyn: her childhood as Norma Jean, her rise to superstardom, as well as her many loves. And, most dramatically, Sherrie Lea answers a question that has plagued Marilyn's fans for more than forty years: Was Marilyn's death truly a suicide?

"When I was eleven or twelve, I was sitting on my aunt's knee and we were talking about the beauty mark just above my lip. I asked what it was. It looked stupid to me. She began singing, 'A kiss on the hand can be quite continental, but diamonds are a girl's best friend.' The lyrics just echoed in my head, as if coming down a long corridor of sound form the past. I asked, 'What's that?' She said it was a song from an old movie, sung by someone famous: Marilyn Monroe. My aunt only said that she was a singer, but I had this coy, sly feeling and said to myself, 'Why do I feel like she's talking about me?'"--from the book

Yoga is primarily a spiritual practice. The aim of "The House of Wisdom" is to encourage personal and spiritual growth, along with creative and skilful living. It draws on a variety of great wisdom traditions, including Buddhism, Hinduism and Christianity. The first part covers starting out on the spiritual path, the problems along the way, and the yogic understanding of the authentic Self. The second looks more closely at the yogic tradition, with chapters on mantra, paths to the sacred and the classic Eightfold Path of Yoga. The third and fourth parts include exercises from Psychosynthesis psychology, affirmations and practices for relaxation and discovering the spiritual dimension of the Whole Self.

In this engaging book, diverse phenomena associated with death, such as apparent after-death communication and near-death experiences, are examined through a scientific lens and evaluated for the degree to which they offer evidence for the survival of consciousness after death. Is death the end of everything? Is life after death really possible? Considerable scientific support has emerged in recent years for the idea that death is best described as an altered state of consciousness. This survival hypothesis contrasts with predominant materialist thinking, which holds that there is only oblivion upon death. Chapters in this book investigate scientific evidence for mediumship, instrumental transcommunication, near-death experiences, after-death communication, and past-life experiences, among other anomalous death-related occurrences, and a framework is presented for understanding the nature of a potential afterlife. The phenomena described in this book will broaden the perspective of consciousness researchers, and fill an educational need for caregivers, grief counselors, and all who are interested in this understudied and misunderstood area.