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Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice
Look into the Lives of Our Most Beloved Celebrities--After Their
Deaths
For the first time, renowned psychic Sylvia Browne reveals how
cherished stars are using their talents since their deaths. Which
celebrity is working on a cure for cancer? Who specializes in
welcoming the newly departed to the Other Side?
From longtime regrets to newfound passions, Afterlives of the
Rich and Famous includes everything these deceased stars most want
to share with loved ones on this side:
John Kennedy Jr. and Jackie Kennedy Onassis work with a team of
researchers on the prenatal detection, treatment, and cure of birth
defects.
Katharine Hepburn's favorite golf partner is Christopher
Reeve.
Brittany Murphy hopes to reincarnate quickly, and has charted an
"exquisitely unremarkable" life in Portugal.
Mindfulness Travel Japan is the perfect travel guide to Japan when
you need to breathe, pause, focus and relax. Are you looking to
step back from the stress of daily life on your next holiday? In
this guide, Japan travel connoisseurs Steve Wide and Michelle
Mackintosh offer a selection of some of the most relaxing and
mindful destinations and experiences across Japan, so you can just
exist in the here and now. Covering a total of 100 mindful travel
experiences, you can enjoy forests carpeted in moss, plant-based
food banquets or long walks in zen gardens, losing yourself in
Japan's beauty and nature. Soak in medicinal onsen waters, or have
your whole body covered in a hot-sand bath, stay overnight in a
traditional ryokan or zen temple. Walk the paths of philosophers
and poets, and hike the paths of religious pilgrims. Observe the
opening of cherry blossoms, the changing of the leaves or the first
flurries of snow. Take a class in calligraphy or learn the art of
meditation, spend a day bicycling around ancient temples and
shrines. Learn about the different varieties of Japanese tea and
the art of tea ceremony. Mindfulness Travel Japan will show you how
to be your best self not just on holiday, but in life.
Mental health has been a growing concern in society but recently
has further come to light due to the COVID-19 pandemic and its
effects on societal well-being. With mental health issues such as
depression on the rise, professionals need to implement new
techniques that are effective in reducing psychological problems
and enhancing psychological well-being. The integration of
meditation and mindfulness techniques presents new methods for
providing psychological intervention to alleviate psychological
distress. Clinical Applications of Meditation and Mindfulness-Based
Interventions in Mental Health presents mindfulness-based
interventions in clinical and non-clinical conditions. This book
disseminates evidence-based practices in the area of meditation and
mindfulness to mental health professionals for the advancement of
the mental health discipline and the benefit of students and
trainees. Covering topics including mindful parenting, mediation,
trauma-informed work, and psychological trauma recovery, this book
is essential for mental health practitioners, therapists,
psychologists, counselors, meditation specialists, professionals,
students, researchers, and academicians.
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