Tune in to you This tracker is a useful tool to help you map out your overall well-being over time. Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start. With monthly trackers to record sleep, exercise and more, plus a selection of activities to let your creativity flow, this journal helps you practise daily self-care for lasting health and happiness.

Internationally renowned motivational teacher and popular theologian Caroline Myss has created a transcendent work of unique insight and revelation in Entering the Castle. A highly original inner path to self-knowledge, the Castle is also the road to spiritual knowledge of God and your own soul. In fact the soul is your spiritual castle and doing interior soul work helps you find your path in the world.

Teresa of Avila's vision of the soul as a beautiful crystal castle with many mansions, and many rooms within those mansions, is the template for this modern spiritual journey on which you meet different aspects of your self and spirit and prepare for the ultimate encounter with God and your own divinity. Seven stages of intense practices and methods of spiritual inquiry develop your personal powers of prayer, contemplation, and intuition, which in turn reinforce your interior castle and build a soul of strength and stamina.With stories and inspiration from mystics of all traditions, Entering the Castle is a comprehensive guide for the journey of your life -- a journey into the center of your soul. There, peace, God, and a fearless joy wait for you to discover them...and claim them for your own.

'Testament to a New Dawn: Time of Revelation' is a unique collection of transcribed messages from ascended masters and other non-physical intelligence. They are relayed through mind transference [trance] through the medium of Michael D Champion. The messages contain guidance, teaching, philosophy, mathematical formulations, parables and topical information all pertaining to our present way of life and how, if we continue upon our present course, it will affect not only the continued existence of the human race, but the whole of the planet and all life upon it. Some messages will seem quite harsh, but they are brought forward in a loving manner, just as a parent may speak to a wayward child to set him or her upon the correct path of life. It is time to learn to live together as one co-operative civilisation. If we could somehow achieve this, perhaps the suffering we see around the world at this time may be less. In the three volumes of 'Testament to a New Dawn' we are given hope of a new world to come, but it is only by learning from the past and our current situation, that we can move forward to a better future. The teachings given are profound and although there may appear to be a religious theme at times, this should not be shied away from. The messages are non-denominational and acknowledge that all faiths are as one. We must learn to recognise the universal consciousness that is attainable to everyone through prayer and meditation. The messages given in all three volumes of 'Testament to a New Dawn' are from beings who are desperately trying to gain our attention. Knowledge is key if we are to survive in the future.