|
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice
Lovers of Japanese meditation gardens, tea ceremonies, exquisite
rice papers, and finely-bound collections of haiku will be charmed
by the look and feel of handmade paper in the jacket and endpapers,
and the tranquil Eastern sensibility of this beautiful volume in
which each exquisite verse and original woodcut expresses a
generous thought -- based on the elements of the garden -- for
making life more hopeful, beautiful, and productive. Be the wind
chime Turn storms into song Be the pebble Let time smooth you
Even with the best intentions, it can be difficult to take time out
of our busy days to reflect on our experiences, lean on the wisdom
of others, and draw inspiration from the world around us. Filled
with bite-sized passages that enlighten and stir contemplation,
this pocket guide offers the perfect, thoughtful start to your day.
Choose from over 150 reflections on themes ranging from
relationships, change, self-awareness, and health, to problem
solving, mindfulness, family, forgiveness, and more. Carefully
compiled from books by leading helping professionals, the passages
offer readers insight and comfort from the best therapists around.
Thought-provoking questions for self-discovery follow each entry,
providing a source of enlightenment and contemplation throughout
the day. The end of the book offers a series of guided
visualizations with scripted exercises for readers wanting more
direction and engagement. Whether you are seeking connection,
reassurance, or motivation for self-improvement, the welcoming,
inspiring ideas in this book will help you get there
|
You may like...
The Book of Joy
Dalai Lama, Desmond Tutu
Paperback
(3)
R235
R217
Discovery Miles 2 170
|