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Books > Health, Home & Family > Mind, body & spirit
Exploring spirituality can be facilitated through a willingness to use the ancient wisdom inherent in astrology and crystals. Your horoscope shows the positions of the planets in the signs of the zodiac when you where born. This information can also be found from some astrology websites. By recognising the strengths and challenges of these positions, you can understand yourself and your life better. Working with the crystals that resonate with your natal planetary positions may help you to connect with the essence of what your soul is trying to achieve and become more aware of your spirituality. This book clearly describes the qualities of each planet in every sign of the zodiac and the corresponding crystal or natural material.
*Named Book of the Week by Maria Shriver's The Sunday Paper* "If you've spent the last couple years untangling yourself from Hustle Culture, and trying to find who you are outside of your achievements and productivity, then we've got just the book for you. Fans of Untamed, this is your next favorite read." -POPSUGAR "I've fallen in love with Jamie's words and how she so effortlessly can make us feel united with them. She has a true gift of helping us realize that all of our 'human' moments are what make us so special. She is a real light in this world." -Lucy Hale, Award-Winning Actress from Pretty Little Liars, The Hating Game, and more Blending memoir, sharp social insights, and unique practical tools, author Jamie Varon is your guide to radical contentment-a satisfied life outside the bounds of societal expectations. Too many of us are waiting for our lives to begin, putting our happiness on layaway for some future version where it all lines up, when we've accomplished it all, when we have the perfect career, bodies, partners, and when our lives finally feel "good enough." But what is good enough? Who gets to decide? And when do we ever reach it? Jamie takes a sharp, incisive look at the industries that are constantly telling us to do more, be more, and keep striving, pushing, and hustling-and shows you how to radically opt out of societal conditioning. We've learned to be terrified of contentment, thinking it will lead us to complacency. Yet, being content in a world that profits off our dissatisfaction is not complacency. It's revolutionary. Radically Content makes the case for a new framework of living. Exploring themes like guilt, I'll be happy when..., anxiety, settling, control, healing, shame, self-trust, and being our own worst enemies-not only will you unlearn the dogma of that discontent, but learn practical tools to create a more satisfied life for yourself, including: Cultivating real self-trust Defining your own version of "success" Living with intention Rewriting your personal narrative Creating consistent and healing rituals Packed with revelatory insights, Radically Content is an exhale. A respite from the chaos of our current world. A calm place to land when you've had enough with trying to be enough.
It is illustrated in a fresh and modern way with a touch of abstract and so should appeal to a wider audience. With hints of social and human psychology, spirituality combinded with creativity - it just scratches each issue on the surface. The book doesn't impose any strong views or lengthy "deep" writing to bore, but is says enough - acting as a catalyst to encourage deeper thought, reflection and discussion. "Themes Of Life.... A simple but Spiritual, Creative and Psychological approach to tackling some key issues which we face, In Human relationships & in Society today"
Zarine Roodt besluit om die Camino Portugués te stap as aanloop tot haar sestigste verjaardag. Maar om dít te kan doen, moet sy eers haar lewenslange patroon van fisieke onaktiwiteit takel. Tot haar ontnugtering is die Camino nie van begin tot einde die salige en spirituele ervaring wat sy in die vooruitsig gestel het nie. Maar tog… eers na afloop van die Camino besef sy hoe haar staptog vorm aangeneem het en dat dít ’n psigiese rigtingwyser is: "Vir my is daar maar net één pad, en dis die een wat ek self moet vind."
"ScreamFree Parenting" compels parents to focus on staying both calm and connected to their children. Doing so enables them to begin to operate less out of their deepest fears and more out of their highest principles, revolutionizing relationships in the process.
Daniël Lötter soek geeste en gedaantes op, besoek spookhuise en vertel meer oor sieners en legendes wat Suid-Afrikaners reeds jare lank laat kopkrap. Maak kennis met die heks van Hexrivier, die seemonsters van die ou Kaap en Antjie Somers. Jacoba Marais, Japie Roux en Marie van der Post is van die minder bekende sieners, maar natuurlik bly Johanna Brandt en Siener van en Rensburg nie agterweë nie. Waarom spook 'n skoorsoekerige goewerneur, 'n koninklike kleinseun en 'n gewetenlose moordernaar ewe vlytig as Daisy de Melker, sr. Henrietta Stockdale en lady Anne Barnard? En wat is dit met dwaalligte en spookfoto's?
As interest in astrology grows, so too have the sales of this accurate working tool.Every astrologer preparing accurate birth charts needs the information in this book. It is widely recognised in its classic livery as a proven record of reliability and accuracy. Raphael's Ephemeris should be displayed in every astrology outlet, general bookshop and mind, body, spirit outlet for maximum sales.It contains daily longitudes of all the planets, tables of houses for London, Liverpool and New York, plus a complete lunar and planetary aspectarian.
Discover the keys to a life of success, fulfilment, wholeness and plenty
Gaining insight into our deeper selves through the use of divination tools to help decide future actions has preoccupied mankind since ancient times. In Europe, cards which became known as Tarot have been used to map the soul and predict the future since the 16th century. The 78 cards in the Tarot deck each has its own imagery, symbolism and story. This beautiful hand-bound edition showcases each card from the Rider-Waite set, the one most commonly used by Tarot readers. Practitioners believe that the 22 Major Arcana cards represent life's karmic and spiritual lessons, and the 56 Minor Arcana cards reflect the trials and tribulations of everyday life. Tarot offers an elegantly presented, concise guide to the 78 cards, from number 0 The Fool - who represents unlimited potential, through The Hermit - who represents a break from everyday life, to number 21 The World - which indicates a sense of wholeness, completion and fulfilment.
Barbara Halcrow has brought her wealth of experience and knowledge as a social worker, healer, teacher and health care leader to provide information concerning critical personal and work-related self-care challenges many of us are experiencing. This guidebook offers a wide range of practical mind/body/spirit self-care tools, tips, resources, and alternative mindful solutions that can help anyone, anywhere; especially people who extensively give service to others, or who provide direct care for loved ones.While Halcrow addresses some of the important personal life issues we can all face, she also looks at the dramatic impact of earth's climate changes now upon us and offers some practical ways and resources to assist in supporting the recovery of our earth's health. Barbara Halcrow interweaves her work with clear recognition of the intelligent interrelationship of the mind, body and spirit and how our awareness of this energetic interconnection, that involves the connection with the earth itself, can make our self-care even more empowering. An easy step-by-step self-care assessment/planning guide is also included to inspire readers in building their self-care knowledge. Barbara Halcrow's synergistic work is filled with wisdom, encouragement, compassion and hope. The author provides examples of her own self-care and healing journey throughout, thus enhancing this unique and absorbing compilation of information, to prompt our own self-inquiry. Barbara Halcrow's heartfelt writing can even provide readers with a measure of personal healing.
Discover the tarot with Wild Card, a friendly, funny and straightforward guide to the seventy-eight cards, their stories and meanings. Every time you draw a card, you open up possibilities. What will appear and what will you see? What lessons could the cards offer up? What aspects of yourself might they reveal? At its heart, the tarot is a storytelling device, a deck of symbols and narratives that can spark conversations, inspire ideas, and reveal new perspectives. And you don't need to be psychic to use it: it is a practice that is open to everyone. In this beautifully illustrated guide, tarot readers Jen Cownie and Fiona Lensvelt introduce each of the cards, drawing on literature, pop culture, and their own experiences, and encourage you to add your voice to this centuries-old tradition. Whether you are learning to read for yourself and others, refreshing your knowledge, or just curious, Wild Card will show you how the tarot can add a little bit of magic to your life.
Simple, Safe, and Effective Herbal Remedies for Women For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies -- including teas, tinctures, salves, and ointments -- for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: * common disorders and the herbs that are effective for treating them; By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.
In picking up this book you have just taken the first step towards discovering that everything about yourself is worth exploring. You are an amazing complex and exciting being. You already know it is very necessary to feel well, be healthy and full of vitality. In Body Mind Connections, a revised and extended edition of Essential Connections Felicity Mackinnon continues to provide a unique perspective on the body and its complexities. And especially the unity of the body and mind. In this beautifully presented book virtually the whole body is explored giving the broadest view of how and why the body's functions, processes and emotions and irrevocably interlinked. the book excellently demonstrates how these determine our health. It makes compelling reading. This book is full of valuable insights into the cause and effect of what we do, think and experience, especially our beliefs about ourselves. Knowing how and understanding why enables us to help ourselves. Our emotional responses, reactions, feelings and beliefs all impact on out body: they are one unit. This is about the true wholeness of the body which is our complete self. Because our body therefore carries all our experiences, we need to see that there is so much more to ill-health than just the physical-autonomous body and its separate parts holding the symptoms and the illness. Our energy is the key. Its source, its quality and influence need to be realised, acknowledged and valued. Therefore easy methods of working on, and improving it for better health and ways of coping with life's experiences and relationships, are amply provided here too. You couldn't do better than have Body Mind Connections as part of your life and health. |
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