Medicinal Agroecology: Reviews, Case Studies and Research Methodologies presents information on applications of 'green therapies' in restoration towards global sustainability. These practices connect the world of medicinal plants with ecologic farming practice creating a compassionate socio-political worldview and heartfelt scientific research towards food sovereignty and a healthier future on planet Earth. The book communicates benefits of using plant-based solutions to manage the challenges of unsustainable practices in human healthcare, veterinary medicine, agriculture, forestry, and water management. The contributions introduce advances around plants and their active components to potentially treat disease, regulate dysfunction, and balance ecosystems. These practices are explored in further depth through three sections - I. POLICIES & FRAMEWORKS, II. INSIGHTS & OVERVIEWS, III. CASE STUDIES & RESEARCH METHODS. Edited by Immo Fiebrig, Medicinal Agroecology: Reviews, Case Studies and Research Methodologies appeals to those in various disciplines including agriculture and agroecology, healthcare, environmental sciences, and veterinary medicine.

Tales of hauntings, strange happenings and other local lore throughout the Sunshine state!

Delve into the amazing world of sleep, dreams and their meanings with this dreamy guide and journal.

Discover why we need to sleep and dream, and how to interpret the meaning of your dreams with this beautifully presented book and deck. Numerous studies by scientific bodies such as Yale Medicine, the Italian Association of Sleep Medicine, and the University of Cambridge point out that more REM sleep, increased anxiety, decreased sleep quality, and social isolation have affected how much we dream, how many of our dreams we remember (and how vividly), and the nature of our dreams themselves. The Dreams Box offers insight and wisdom about dream interpretation from both psychological and world traditions. Enclosed in a handy hardcover case for easy-to-use decoding, understanding, and deciphering the unconscious and dreams, you'll find: A 96-page booklet that features a directory of dream symbols and their meanings, plus information on how to interpret your dreams 36 carry-size dream cards to help you identify and decode your dreams In times of high stress, the dream world can be drastically altered. The Dream Interpretation Box can help you to better understand your changing dreamscape and the effects it has on your mind, body, and spirit. The guide and dream cards can help you speak with confidence about your experiences and share them with friends and family in the hopes that they, too, can find some comfort and relief knowing what messages their dreams hold for them. Incorporate common mind-body-spirit practices into your daily routine with the Mindful Practice Deck series. From dream interpretation to runes casting and crystal healing, learn about the history of each practice as well as how to use each to meet your specific needs. Beautifully presented in a hardcover case, each kit includes a removable paperback reference book and a 36-card deck in a protective box, perfectly sized for quick access on the go. Also available: The Crystal Healing Box; The Runes Box

When you tap into the power of your dreams, you discover a bottomless well of healing energy and spiritual insight that can improve every aspect of life. With hands-on instructions for remembering and interpreting dreams as well as tips for channeling their power, this book is an enlightening guide through the mysterious landscape of the subtle realms. Based on years of rigorous parapsychology research, The Power of Dreams shows how to develop a comprehensive dream power plan focused on the specific issues that are most relevant to you. With proven methods for journaling, out of body experiences, and astral travel, leading dream researcher Joe H. Slate helps you explore your dreams for increased self-esteem and accelerated personal growth.

The classic tarot deck, brought to life in stunning technicolour by Mary Hanson-Roberts. With its 78 cards and instruction booklet all cased in a beautiful tin box, it is perfect for people beginning to connect with Tarot, and those more experienced readers. 'Pure joy' -- ***** Reader review 'Wonderful quality, vibrant colours, just perfect' -- ***** Reader review 'Gorgeous' -- ***** Reader review ********************************************************************* This tarot deck, The Universal Waite Tarot Deck, is a recoloured version of the renowned Original Rider Waite Tarot Deck - designed over a hundred years ago and hugely popular for decades. Its combination of softer colour tones with a naturalistic approach offers a more visually soothing alternative to bring new energy, radiance and depth to your readings. The deck, housed in a stunning tin box, includes 78 cards and an instruction booklet with an introduction by Tarot expert Stuart R. Kaplan.

THE NEW YORK TIMES AND SUNDAY TIMES BESTSELLER FROM THE AUTHOR OF THE ORGANIZED MIND 'Everyone we know needs this remarkable book ... Essential for the rest of your life' Daniel H. Pink, author of When and Drive' 'The secrets of ageing well ... a serious, evidence-based guide to what really works and why' Sunday Times ____________________________________________ We have long been encouraged to think of old age as synonymous with a decline in skills. Yet recent studies show that our decision making improves as we age, and our happiness levels peak in our eighties. What really happens to our brains as we get older? In The Changing Mind (published in America as Successful Aging), neuroscientist and internationally bestselling author Daniel Levitin invites us to dramatically shift our understanding of aging, demonstrating the many benefits of growing older. He draws on cutting-edge research to offer realistic guidelines and practical tips for readers to follow during every decade of life, showing us we all can learn from those who age joyously. Find out: -Why the story that older people don't need as many hours of sleep is a myth -What part environment, behaviour and luck play in how our brains age -How to increase the proportion of your life span spent in good health and decrease the time you spend sick -What you can do to maintain strength of body, mind and spirit whilst coping with the limitations of aging Combining science and storytelling, The Changing Mind is a radically new way to think about aging. 'Read this book. Wise, sensitive, and insightful' David Eagleman, author of The Brain 'A comprehensive and fascinating insight into the evolving human brain. This book could change your life' Professor Stephen Westaby, author of Fragile Lives

The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth-watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how baking with awareness provides benefits for not only you, but also those around you.

This is the first book on marma therapy published in the West. It clearly describes the 107 main marma points in location, properties and usage. It explains in detail how to treat them with many methods including massage, aromas, herbs and yoga practices. Ayurveda and Marma Therapy is an essential reference guide for all students of Yoga, Ayurveda, massage or natural healing.

***** THE PERFECT GIFT FOR EID ***** 'A beautiful unique day-by-day companion throughout the Holy Month' - DR. OMAR SULEIMAN ------------------------------------------ A must-have intimate journal to guide you through Ramadan and deepen your individual connection to Allah for the year ahead. With inspiring reflections, practical exercises, powerful quotes and drawing from the spiritual wisdom of the Holy Qur'an and Sunnah, it offers an invitation to... - Let your heart ponder through stillness and reflection on insightful words that stir the soul. - Immerse yourself in du'a and use this opportunity to speak to your Lord in supplication. - Journal about spiritual themes and subjects, encouraging you to turn inwards and pen personal revelations for you. A journey within a journey. A space for transformation. This journal is a path with and for The Most Merciful.

Learn the secrets of The Witch of the Forest in this stunning follow-up to Natural Magick, and channel the elemental forces which are all around you to master the practice of earth magick. Earth magick is all about understanding the elements which govern the world around us, connecting with the Earth and using its powers to thrive. From using the four elements - fire, air, water and earth - in spells, to learning about the powers of crystals and mastering the art of divination, this book will teach you everything you know about this ancient form of magick. Discover how to use simple witchcraft to boost your wellbeing, keep yourself grounded in the 21st century, and connect to your own natural 'seasons' in your life as well as in your craft. Perfect for budding beginners new to the spellbinding world of witchcraft, learn about: Casting a circle and ritual basics, Crystals and their magickal properties and uses, Divination techniques such as using runes and divination dice, Connecting with the energies of the four seasons, the four elements, and harnessing their power, Connecting to your own natural 'seasons' in your life through your craft, Reconnecting with your craft after a break, Caring for your magickal energy if you're an empath, or are feeling drained, Embracing your darker energies, and using shadow work for personal growth and transformation, Wellbeing techniques for witches to help you manage your energy ... and more! Suitable for every type of witch and witchling - including those practicing in the broom closet - this book also includes a runes board on the back of the jacket that you can remove to help answer all your questions. The Earth is bursting with magickal energies and lessons to be learnt, and connecting with these can help your relationship with yourself, the people around you, and the natural world, blossom. Discover how to use witchcraft to connect more deeply with yourself, and and learn from the Earth how to bloom and thrive at your own pace! The Witch of the Forest's Guide to... series are a collection of guides to different areas of witchcraft, focusing on the relationship between magic, the natural world and the self. Each book discusses completely different elements of the natural world, and Earth Magick is full of techniques not mentioned in Natural Magick.

OIN THE MULTI-AWARD-WINNING #EARTHLINGS WORLD Peridot has lived a sheltered life. Raised by an overprotective mother on a remote island, the ways of the world remain a mystery, until the arrival of a young boy Euan, and she finally learns the truth. Peridot and her family are magick-born. Not magic from stories and fables but real magick from the days of old. The ability to control earth, air, fire, water and spirit. Leaving the safety of her home, Peridot discovers a world unlike any she could have fathomed possible. Humanity is enslaved, a cruel dictator rules the land, and an uprising is on the horizon. Peridot's magick may be the helping hand needed to save humanity from their doomed fate if she can only learn how to control her gifts in time. Within Peridot's grasp is the chance to save the world, and earth knows, the world needs saving. *EARTHLINGS IS PRINTED ON RECYCLED PAPER WHERE POSSIBLE AND THE AUTHOR PLANTS ONE TREE PER BOOK SALE VIA ECOLOGI. *

Things that go bump in the night, disembodied voices, footsteps in an empty stairwell, an icy hand on your shoulder...let your imagination run wild as you read about Wisconsin's most extraordinary apparitions, sinister spooks, and bizarre beasts. You may know of Lotta Morgan, Ghostly Lady of the Evening, but perhaps you haven't heard about: -A man driven crazy at the Summerwind Mansion after finding a mummified corpse in a drawer -The phantom acapella music of the Lost Spirits of Coolidge -The flying manbat known as mothman of LaCross -The mythical haunchies of Haunchyland who hung a man for discovering their underground tunnel system.

Colouring is a pastime that has been shown to enhance creativity and aid concentration.

In this modern tale for the ages, hit Instagram illustrator @iuliastration takes us a on a healing journey. Following the story of a traveller as they move from darkness to light through the rhythm of the seasons, this is a deeply relatable quest for inner peace told through calming and original illustrations. Using ancient wisdom and philosophical quotes from around the world - from Rumi to Emily Dickinson - to anchor her striking visual storytelling, Iulia Bochis weaves a timeless story of personal growth and self-love.

Curate the ultimate crystal collection and bring harmony to mind, body and spirit with this modern guide to these enchanting stones They're striking, precious and have long been prized for their beauty, but have you ever tapped into the extraordinary magic of crystals? The grand powers attributed to these little stones are infinite, and this book is here to help enhance your everyday life by revealing the practical and spiritual benefits each crystal has to offer. Crystals can bring positivity and prosperity into your life, and the easy-to-follow information in this book offers guidance on choosing the right crystal for your needs and harnessing their awesome healing energies. This is the ideal guide for ardent and aspiring crystal lovers alike. Discover how to make the most of your collection with simple tips on the best methods of cleansing, charging and storing your crystals. Featuring detailed crystal profiles complete with beautiful colour photos and key information on dozens of stones - from their identifiable features to their unique energies - these pages contain everything you need to know to feel the full force of these natural treasures.

Surround yourself with sunshine Happiness begins within. This cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire lasting joy. With advice on how to form happy habits, mood-boosting exercises and a sprinkling of uplifting quotes, The Secret to Happiness is your guide to making life shine a little brighter.

Personalized magick is the most powerful magick. The Untamed Witch empowers you to use your own instincts, intuition, and personal environment in your witchcraft. Witchcraft is not one defined, arbitrary path. Rather, it is a diversity of practices that you can curate and align with based on your lifestyle and unique gifts. Moreover, those practices are not meant to be done the same way by every witch. Someone else's love spell is how they conjure love. Why use lavender in a ritual if it isn't native to your surroundings or you simply don't like it? This guide gives you the insight and tools to undomesticate your craft from formulaic-to inspired-practice. The Untamed Witch also outlines: Tools and practices to access the subconscious How to work with the life, death, rebirth cycle How to use elemental and land witchcraft Ancestry work and communicating with spirit guides and entities With this book at your side, learn to use your instincts to rewild your magick.

After returning from a tour of duty during the war in Afghanistan, Alex Seymour needed a way to cope with the extremes he experienced as a member of the Royal Marine Commandos, losing 7 men in his unit, and having his best friend critically injured by a Taliban bomb. Drawing upon his pre-deployment experiences, Alex knew that entheogens could help him release his fears and traumas. But he also knew that simply taking psychedelics wasn't enough--he needed ceremony, something sacred to draw meaning from his experiences, to help him reassess not only the war and his role in it, but his entire life. So he set out for the Amazon in search of the hallucinogenic brew known as ayahuasca and a shaman to guide him.

An Exciting New Approach to Regaining Health Without Surgery!

Fact: By the time they reach menopause 40 percent of American women have at least one uterine fibroid; 600,000 women are diagnosed each year.

Fact: Fibroids are the leading cause of hysterectomy, the second most common surgical procedure performed on women.

Fact: Natural, holistic medicine can heal fibroids without invasive surgery.

Fibroid tumors, while usually benign, can swell a woman's uterus to the size of a basketball, frequently causing heavy menstrual bleeding, cramping, bladder infections, and even infertility. Most doctors recommend surgery as the only answer. Now this innovative holistic program brings new hope for a surgery-free life to millions of American women.

Dr. Allan Warshowsky combines traditional Western medicine and holistic science to cure not just the fibroid condition but also the underlying imbalances and systemic dysfunctions that can cause fibroids. With an exciting program of diet, exercise, supplements, herbs, and mind/spirit work, Dr. Warshowsky shows fibroid sufferers how to become the strong, healthy women they deserve to be.