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Books > Health, Home & Family > Mind, body & spirit

2, 4, 6, 8 This Is How We Regulate - 75 Play Therapy Activities to Increase Mindfulness in Children (Paperback): Tracy... 2, 4, 6, 8 This Is How We Regulate - 75 Play Therapy Activities to Increase Mindfulness in Children (Paperback)
Tracy Turner-Bumberry
R713 R588 Discovery Miles 5 880 Save R125 (18%) Ships in 10 - 15 working days
The Serenity Principle - Finding Inner Peace in Recovery (Paperback): Joseph V Bailey The Serenity Principle - Finding Inner Peace in Recovery (Paperback)
Joseph V Bailey
R361 R297 Discovery Miles 2 970 Save R64 (18%) Ships in 10 - 15 working days

This challenge to the paradigms of addiction and recovery theory shows those in recovery how to tap their own source of positive energy in a new approach to the search for serenity--a quest long recognized as the key to recovery.

Fairies, Pookas, and Changelings - A Complete Guide to the Wild and Wicked Enchanted Realm (Paperback): Varla Ventura Fairies, Pookas, and Changelings - A Complete Guide to the Wild and Wicked Enchanted Realm (Paperback)
Varla Ventura
R450 R372 Discovery Miles 3 720 Save R78 (17%) Ships in 10 - 15 working days
Earth Blessings Oracle Cards - Connect with the Healing Power of Nature (A 48 Card Deck with Guidebook) (Paperback): Liz Dean Earth Blessings Oracle Cards - Connect with the Healing Power of Nature (A 48 Card Deck with Guidebook) (Paperback)
Liz Dean
R440 R352 Discovery Miles 3 520 Save R88 (20%) Ships in 5 - 10 working days

Whether we forage in wild places, wander by riversides or sit quietly beneath a tree, our longing to be with nature is also a longing to be with ourselves. Nature allows us to slow down and replenish. The cards offer a simple way to bring the outside into your everyday, no matter where you are. The breathtaking photographic images invite you to contemplate your connection with the natural world while the mantras will inspire, uplift and comfort you. Arranged by seasonal themes - Flow for Spring, Inspiration for Summer, Appreciation for Autumn and Belonging for Winter - the cards offer guidance to help you feel grounded, find peace, seed ideas and practise gratitude. The accompanying guidebook expands on ways to work with the cards for personal reflection, providing simple exercises to boost your wellbeing. May these oracle cards support you to trust your intuition, and experience the unique healing power of the Earth - wherever you walk.

Ars Notoria - The Method - Version B: Mediaeval Angel Magic (Hardcover): Stephen Skinner Ars Notoria - The Method - Version B: Mediaeval Angel Magic (Hardcover)
Stephen Skinner
R1,781 R1,397 Discovery Miles 13 970 Save R384 (22%) Ships in 12 - 17 working days
Painting Can Save Your Life - How and Why We Paint (Hardcover): Sara Woster Painting Can Save Your Life - How and Why We Paint (Hardcover)
Sara Woster
R628 R546 Discovery Miles 5 460 Save R82 (13%) Ships in 10 - 15 working days
A Kingdom of Tender Colors - A Memoir of Comedy, Survival, and Love (Hardcover): Seth Greenland A Kingdom of Tender Colors - A Memoir of Comedy, Survival, and Love (Hardcover)
Seth Greenland
R648 R539 Discovery Miles 5 390 Save R109 (17%) Ships in 10 - 15 working days
African Goddess Rising Pocket Oracle - A 44-Card Deck and Guidebook (Cards): Abiola Abrams African Goddess Rising Pocket Oracle - A 44-Card Deck and Guidebook (Cards)
Abiola Abrams; Illustrated by Destiney Powell
R218 Discovery Miles 2 180 Ships in 12 - 17 working days

A pocket-sized, portable version of Abiola Abrams' popular oracle deck featuring African goddesses, spirits, and ancestors to support healing and spiritual awakening.

One of Hay House's top-selling decks now comes pocket-sized! This travel-sized edition, African Goddess Rising Pocket Oracle, is packaged in a compact box perfect for your on-the-go spiritual journey.

African Goddess Rising Pocket Oracle is a beautiful oracle deck of 44 African goddesses, spirits, queens, and ancestors from many powerful peoples that reach from the continent of Africa and through the diaspora. Faithful to sacred truths and secrets passed down through oral tradition. this deck will support you as a tool for divination, healing, awakening, and personal development.

The Art of Reading Minds - Understand Others to Get What You Want (Paperback): Henrik Fexeus The Art of Reading Minds - Understand Others to Get What You Want (Paperback)
Henrik Fexeus
R305 R244 Discovery Miles 2 440 Save R61 (20%) Ships in 5 - 10 working days

'A fascinating tour around the world of hidden signals and communication by Sweden's foremost mentalist. Use this wisely!' - Derren Brown Learning to mind read isn't as out there as it may sound. In every interaction we have, we give away a range of non-verbal signals, often more powerful than the words we say. The Art of Reading Minds teaches you how to influence others, bringing them round to your way of thinking. Rooted in cognitive psychology, Henrik Fexeus explains how readers can find out what another person feels - and consequently control that individual's thoughts and beliefs. Short, snappy chapters cover subjects like: Contradictory signs and what they mean How you flirt with people without even knowing it Methods of suggestion and undetectable influence How to plant and trigger emotional states Fexeus offers practical tips to master the art of persuasion, which will boost your confidence both in personal and professional settings. Simple exercises throughout the book will heighten your self-awareness, revealing how you are perceived by others. Whether you want to get a promotion, negotiate a pay rise, network like a pro, find romance or spot when someone is lying, The Art of Reading Minds shows you how to uncover what people are really saying. 'If you ever wanted to know how a mentalist can tell what is in your mind, then this is the book for you.' - Joe Navarro, author of the international bestseller What Every Body is Saying

Astrology: An In Focus Workbook, Volume 3 - A Guide to Understanding Yourself Through the Sun, Moon, and Stars (Paperback):... Astrology: An In Focus Workbook, Volume 3 - A Guide to Understanding Yourself Through the Sun, Moon, and Stars (Paperback)
Stephanie Gailing
R285 Discovery Miles 2 850 Ships in 12 - 17 working days

Learn the characteristics and workings of the zodiac signs, along with how to create your own astrology chart with the information and exercises in this beautifully designed workbook. What signs are you compatible with? Why are you not getting along with your friends, who is a Libra? Why do you constantly find yourself making the same mistakes? Astrology will give you a deeper understanding of your own nature, as well as the people in your life-and, perhaps, those you should steer away from. For newcomers to astrology, this hands-on workbook houses accessible and insightful exercises that will teach you the basics of the zodiac. This artfully designed workbook covers the full breadth of astrology topics, including: The signs of the zodiac The sun and moon signs The astrological houses The planets The aspects Predictive techniques How astrology relates to your body and health The In Focus Workbook series from Wellfleet Press presents hands-on introductions to a wide range of mystical topics. The exercises in each book offer enlightening activities, guided journal prompts, and opportunities to practice newfound skills in disciplines such as tarot reading and chakra healing in the real world. With full-color interiors and beautiful illustrations, the In Focus Workbooks are attractive, practical, and fun guides for newcomers to the mystical arts. Also available: Tarot

I'm No Philosopher, But I Got Thoughts - Mini-Meditations for Saints, Sinners, and the Rest of Us (Hardcover): Kristin... I'm No Philosopher, But I Got Thoughts - Mini-Meditations for Saints, Sinners, and the Rest of Us (Hardcover)
Kristin Chenoweth; Foreword by Ariana Grande
R362 Discovery Miles 3 620 Ships in 12 - 17 working days

Aristotle. Socrates. Descartes. And now, Chenoweth. (How about some women, am I right?) From television actress, Broadway star, and New York Times bestselling author Kristin Chenoweth comes I'm No Philosopher, But I Got Thoughts, an inspiring high-design, colorful book featuring philosophical-ish musings on connection, creativity, loss, love, faith, and closure. Just like Kristin's grandmother inspired her to trust her heart and develop her own belief system, you'll be inspired to develop your own life philosophies, as you journey through some of Kristin's most vulnerable and humorous personal stories, in her constant pursuit to make the most out of life. In each chapter, you'll find: Behind-the-scenes stories from Kristin's personal life High-design, colorful pages of inspirational quotes Engaging prompts, prayers, and inspiring quotes Oh, and a warning: There will be Bible verses. There will be f-bombs. Read responsibly. I'm No Philosopher, But I Got Thoughts is the perfect book to pick up on days when you need an extra shot of encouragement, a little laughter, and a gentle reminder that kindness can take you a long way. This is a great gift to give for birthdays, holidays, graduations, Mother's Day, or for fans of Kristin Chenoweth, known for her Emmy Award-winning role in the ABC hit series Pushing Daisies and Broadway's Wicked.

Haunted Pubs of New England - Raising Spirits of the Past (Paperback): Roxie Zwicker Haunted Pubs of New England - Raising Spirits of the Past (Paperback)
Roxie Zwicker
R626 R514 Discovery Miles 5 140 Save R112 (18%) Ships in 10 - 15 working days

The taverns of colonial New England were gathering places for Revolutionary Patriots, nerve centers for spreading vital news and sanctuaries for outlawed organizations. Perhaps inevitably, certain pubs bore witness to ghastly deeds and sorrowful tragedies. Some of them became tinged with the aura of the supernatural. Through firsthand interviews with dozens of pub owners and employees, author Roxie J. Zwicker has discovered tales of hauntings in which bartenders have their drinks mysteriously upended, waitresses find dining room objects scattered about bizarrely and other staff and patrons catch sudden glimpses of ghostly figures. Read Haunted Pubs of New England to uncover the spine-tingling lore lurking within New England's oldest taverns.

Earth Witch - Finding Magic in the Land (Paperback): Britton Boyd Earth Witch - Finding Magic in the Land (Paperback)
Britton Boyd
R494 R406 Discovery Miles 4 060 Save R88 (18%) Ships in 10 - 15 working days
Superstitions Kit - A Magical Journey through the Mystical World of Myths, Spells, and Legends (Kit): D.R. McElroy Superstitions Kit - A Magical Journey through the Mystical World of Myths, Spells, and Legends (Kit)
D.R. McElroy
R464 R419 Discovery Miles 4 190 Save R45 (10%) Ships in 12 - 17 working days
Talking to My Tatas - All You Need to Know from a Breast Cancer Researcher and Survivor (Hardcover): Dana Brantley-Sieders Talking to My Tatas - All You Need to Know from a Breast Cancer Researcher and Survivor (Hardcover)
Dana Brantley-Sieders
R1,185 Discovery Miles 11 850 Ships in 10 - 15 working days

With humor and empathy, Dana Brantley-Sieders explores the science and realities of breast cancer for the love of your boobs and your life. Dana Brantley-Sieders spent twenty years working as a biomedical breast cancer researcher. Then, she was diagnosed with breast cancer. She thought she knew breast cancer before it whacked her upside her left boob and left her bleeding on the curb of uncertainty. Turns out, she had a lot to learn. This book shares Brantley-Sieders' personal journey with breast cancer, from the laboratory bench to her own bedside, and provides accessible information about breast cancer biology for non-scientists. Talking to My Tatas: All You Need to Know from a Breast Cancer Researcher and Survivor, offers accurate, evidence-based science that is accessible to all readers, including the more than three hundred thousand individuals diagnosed with breast cancer every year, their caregivers, and their loved ones. Knowledge is power, and lack of it can lead to overtreatment, unnecessary pain and suffering, and even death. By demystifying the process from mammograms, biopsies, pathology, and diagnostics, to surgical options, tumor genomic testing, and new treatment options, Brantley-Sieders aims to arm breast cancer patients with the tools they need to battle this disease with a healthy dose of humor, grace, and hope.

The Herbalist's Bible - John Parkinson's Lost Classic--82 Herbs and Their Medicinal Uses (Paperback): Julie... The Herbalist's Bible - John Parkinson's Lost Classic--82 Herbs and Their Medicinal Uses (Paperback)
Julie Bruton-Seal, Matthew Seal 1
R631 R556 Discovery Miles 5 560 Save R75 (12%) Ships in 10 - 15 working days
Cosmic Flow - A creative guide to harnessing the rhythm of the moon (Paperback): Nikki Strange Cosmic Flow - A creative guide to harnessing the rhythm of the moon (Paperback)
Nikki Strange
R354 Discovery Miles 3 540 Ships in 12 - 17 working days

Created by award-winning artist, Nikki Strange, set your intentions at the beginning of this book and learn, over the course of one lunar cycle, how to use the energies of each moon phase to help you achieve your goals! With over 70 beautiful and meaningful activities, plus space for visual journaling, this is a uniquely interactive work-in guide to moon magic the modern mystic. Over the course of your journey, you will be: Drawing and writing Creating an altar Visualising your future Moon gazing Sanskrit chanting Moonlight planting Crystal tuning Writing your own affirmations Making a plan of action Clearing your headspace ... and much more With a constellation of practical prompts-including yogic exercises, folklore tales, lunar planting tips, and mindful ritual-discover how lunar connection can enlighten and enrich both your spiritual and physical life. If you like this book, you might also be interested in Conscious Dreamer . . .

The Vein of Gold - A Journey to Your Creative Heart (Paperback, Main): Julia Cameron The Vein of Gold - A Journey to Your Creative Heart (Paperback, Main)
Julia Cameron
R605 R484 Discovery Miles 4 840 Save R121 (20%) Ships in 5 - 10 working days

'Julia Cameron invented the way people renovate the creative soul' - New York Times The Artist's Way has uncovered the potential of millions of people. International bestselling author Julia Cameron uses her experience and world-renowned techniques as a creativity coach to challenge her readers to go deeper within themselves and open up wider horizons. Featuring inspiring essays on the creative process and more than 100 imaginative, engaging and energising tasks for authentic growth, renewal and healing, The Vein of Gold takes readers on a 'journey to the heart of creativity' through seven kingdoms. Whether you are already actively pursuing a creative enterprise or are just beginning to nurture your own creativity, this powerful book provides the innovative and practical tools for mining the vein of gold within you.

Der alte Pfad und die Rauhnachte (German, Paperback): Alexa Szeli Der alte Pfad und die Rauhnachte (German, Paperback)
Alexa Szeli
R443 Discovery Miles 4 430 Ships in 12 - 17 working days
The Ancient Secret Of The Flower Of Life - Volume 1 (Paperback): Drunvalo Melchizedek The Ancient Secret Of The Flower Of Life - Volume 1 (Paperback)
Drunvalo Melchizedek
R705 R579 Discovery Miles 5 790 Save R126 (18%) Ships in 10 - 15 working days

Once, all life in the universe knew the Flower of Life as the creation pattern - the geometrical design leading us into and out of physical existence. Then from a very high state of consciousness we fell in darkness and forgot who we were. For thousands of years the secret was held in ancient artifacts and carvings around the world, and encoded in the cells of all life.

Here Drunvalo Melchizedek presents in text and graphics the first half of the Flower of Life Workshop, illuminating the mysteries of how we came to be, why the world is the way it is and the subtle energies that allow our awareness to blossom into its true beauty.

Sacred Geometry is the form beneath our being and points to a divine order in our reality. We can follow that order form the invisible atom to the infinite stars, finding ourselves at each step. The information here is one path, but between the lines and drawings lie the feminine gems of intuitive understanding.

Explore the miracle of our existence by meandering through the wonderland of geometry, science, ancient history and new discovery, seen through the widened vision of Drunvalo and the Flower of Life.

Volume 2 will explore in great detail the Mer-Ka-Ba, the 55-foot-diameter energy field of the human lightbody. This knowledge leads to ascension and the next dimensional world.

Into the Lonely Woods Oracle - Blessings and Messages for Times of Solitude and Isolation (Cards, 20th Revised edition): Lucy... Into the Lonely Woods Oracle - Blessings and Messages for Times of Solitude and Isolation (Cards, 20th Revised edition)
Lucy Cavendish; Illustrated by Dan May 1
R575 Discovery Miles 5 750 Ships in 9 - 15 working days
Beat Cancer Daily - 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive (Paperback): Chris Wark Beat Cancer Daily - 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive (Paperback)
Chris Wark
R509 R395 Discovery Miles 3 950 Save R114 (22%) Ships in 10 - 15 working days

Support your cancer healing journey with a daily devotional of inspirational quotes, stories, scripture, and encouragement, now in paperback, from the author of Chris Beat Cancer.

A healing mindset takes fortitude, faith, and courage -- and acceptance of support when you need it most. As a survivor of cancer for more than 15 years, Chris Wark, best-selling author of Chris Beat Cancer and Beat Cancer Kitchen, knows the daily struggles involved in healing from cancer and wants to support you as you walk this path with God. This daily devotional offers nuggets of scripture, inspiration, encouragement, and actions for surviving life's difficult storms. No matter the challenges you face, your soul is naturally resilient and has the ability to prosper—mentally, physically, emotionally, and spiritually.

African Gods Oracle - Magic and spells of the Orishas (Cards): Diego de Oxóssi African Gods Oracle - Magic and spells of the Orishas (Cards)
Diego de Oxóssi
R315 Discovery Miles 3 150 Ships in 12 - 17 working days
Hagitude - Reimagining the Second Half of Life (Paperback): Sharon Blackie Hagitude - Reimagining the Second Half of Life (Paperback)
Sharon Blackie
R519 R422 Discovery Miles 4 220 Save R97 (19%) Ships in 10 - 15 working days
Spirit Voices - The Mysteries and Magic of North Asian Shamanism (Paperback): David Shi Spirit Voices - The Mysteries and Magic of North Asian Shamanism (Paperback)
David Shi
R726 R603 Discovery Miles 6 030 Save R123 (17%) Ships in 10 - 15 working days
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