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Books > Health, Home & Family > Self-help & practical interests > Popular psychology
When I Grow Up is the story of a young man who has always been told what to do, what the right thing to do is and when to do it, only to realise that he was being prepared for a path of mediocrity. In this book, Darius takes the reader through parts of his life journey, drawing on lessons from peers, entrepreneurs and people who have gone through some life challenges. He presents different perspectives and insights to enable the reader to explore ways to reshape their reality, and not wait until they have grown up to live the life they want. He presents an inspiring collection of life experiences, some adventures that young people go through in the process of self-discovery. Tabane also presents random acts of kindness and how these can feed the soul to fuel communities driven by kindness. Self-worth and self-belief is a consistent theme in the book. As a growing young man, he explores the power of parenting and how that influences a child's upbringing and their early-adult and adult life; and how it shapes the ideas of young people. The book also explores some highly contested issues such as life and death, faith, charity, accountability, and the choices we make, quick fixes and the influences that shape our destinies. Tabane says an important message presented in the book is that, in our journey of growth, money and/ or status should not be the priority but challenging ourselves to become the best person we can be should be what drives us, because this will subsequently enable us to generate the money, and / or the status. He argues that the way we think and feel about ourselves and our lives will either stifle our growth or challenge us to become better and push us to continue to grow. There are mindsets we must outgrow, and mediocrity is one of them, accepting that what has been presented as a norm is what is normal, when in fact, much more lies ahead. When we realise this, only then can we begin to truly reach our full potential.
We live in a world that demands perfection. Big data, analytics, trend lines and averages bind us to a set of norms and values that assign a numeric worth to who we are and what we are capable of. Should we not meet established milestones or targets, not conform to the appropriate curve, or fail to live up to pre-established societal expectations, we invariably experience a sense of personal failure, worthlessness and fears and anxiety about a tenuous future. Added to this is the struggle with growing poverty and widening gaps in inequality, fractured family units, chronic stress and mental health challenges overlaid with the uncertainty and complexity of a rapidly changing world. Yet, in truth it doesn't matter where we come from and what our historic circumstances and achievements might be. We are all capable of extraordinary lives and should not be bound by limitations, whether self-imposed or from external sources. What can unlock our fullest potential is resilience, a consummate skill that can be developed and grown throughout our lives. This reality is echoed by the likes of Albert Einstein, Oprah Winfrey, JK Rowling, Billy Jean King and Siya Kolisi, who all struggled in some way or another and overcame the restraints of their circumstances through resilience in various forms. In addition, many resilience 'lessons' and how these are applicable to everyday life are taken from a fusion of cutting-edge science and learnings from some of the most recognizable figures in world sport, including Usain Bolt, Michael Phelps, Michael Jordan, Martina Navratilova and Novak Djokovic. Thrive is a resilience manual, a practical, step-by-step guide to help you realise your fullest potential.
You've heard much in recent years about positive thinking. Out of the
recessions and lean years another term has been born "prosperous
thinking." The word "prosper" means "to flourish, succeed, thrive, to
experience favorable results." This book plainly shows how prosperous
thinking has helped people in every walk of life to experience these
results. Furthermore, it shows how prosperous thinking can do these
things for you, too! As you read this book, chapter by chapter, you
will automatically begin to develop the power of prosperous thinking,
and, almost as easily, you will begin to reap a harvest of prosperous
results.
From the founder of Scare Your Soul, this self-help guide will help you find the courage to embrace all of life's uncertainties so that you can live a more elaborate life of your dreams. Like a muscle, courage grows stronger the more you exercise it. Scare Your Soul will not only teach you how to exercise courage–it will guide you in taking small, boundary-pushing actions to expand your comfort zone. Combining research on positive psychology with real-life stories, international thought leader and happiness entrepreneur Scott Simon challenges you to confront your limiting beliefs. With writing prompts and activities, Scare Your Soul is an interactive roadmap to building bravery. If you crave an extraordinary life but feel like you don’t know how to take “extra” ordinary action, this book is for you. It’s time to Scare Your Soul.
The landmark self-help bestseller that has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original 1960 text has been annotated and amplified to make Maxwell Maltz's message even more relevant for the contemporary reader. Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual's ability to achieve, or fail to achieve, any goal. He developed techniques for improving and managing self-image visualization, mental rehearsal and relaxation which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than sixty years. Rooted in solid science, the classic teachings in Psycho-Cybernetics continue to provide a prescription for thinking and acting that lead to life-enhancing, quantifiable results.
'A groundbreaking book that redefines what it means to be in a relationship.' – John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory – the most advanced relationship science in existence today – can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back. Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel comfortable with intimacy and are usually warm and loving. With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.
A finalist for the 2023 National Book Critics Circle Award. Winner of the Women's Prize for Nonfiction. What if you woke up one morning and found you’d acquired another self―a double who was almost you and yet not you at all? What if that double shared many of your preoccupations but, in a twisted, upside-down way, furthered the very causes you’d devoted your life to fighting against? Not long ago, the celebrated activist and public intellectual Naomi Klein had just such an experience―she was confronted with a doppelganger whose views she found abhorrent but whose name and public persona were sufficiently similar to her own that many people got confused about who was who. Destabilized, she lost her bearings, until she began to understand the experience as one manifestation of a strangeness many of us have come to know but struggle to define: AI-generated text is blurring the line between genuine and spurious communication; New Age wellness entrepreneurs turned anti-vaxxers are scrambling familiar political allegiances of left and right; and liberal democracies are teetering on the edge of absurdist authoritarianism, even as the oceans rise. Under such conditions, reality itself seems to have become unmoored. Is there a cure for our moment of collective vertigo? Naomi Klein is one of our most trenchant and influential social critics, an essential analyst of what branding, austerity, and climate profiteering have done to our societies and souls. Here she turns her gaze inward to our psychic landscapes, and outward to the possibilities for building hope amid intersecting economic, medical, and political crises. With the assistance of Sigmund Freud, Jordan Peele, Alfred Hitchcock, and bell hooks, among other accomplices, Klein uses wry humor and a keen sense of the ridiculous to face the strange doubles that haunt us―and that have come to feel as intimate and proximate as a warped reflection in the mirror. Combining comic memoir with chilling reportage and cobweb-clearing analysis, Klein seeks to smash that mirror and chart a path beyond despair. Doppelganger asks: What do we neglect as we polish and perfect our digital reflections? Is it possible to dispose of our doubles and overcome the pathologies of a culture of multiplication? Can we create a politics of collective care and undertake a true reckoning with historical crimes? The result is a revelatory treatment of the way many of us think and feel now―and an intellectual adventure story for our times.
Financial struggle is caused by one thing—our thoughts. To have a rich
life, you have to use your mind, the very thing that has previously
kept money from you. You must free yourself once and for all of a
scarcity mindset, which unfortunately plagues the majority of people.
When your mind becomes wealthy, YOU become wealthy.
You cannot escape threats. Threats to your business, your relationships, your potential, your health. In fact, everything you love is being threatened. The question is: What will you do about it? How you learn to respond to threats determines the trajectory of your life. If you respond with a lack of force, energy and will, you will most likely end up in a familiar place – survival mode. Many of us know this space all too well. Fortunately, there is another way. In Dangerous, international speaker and author, Erik Kruger, reveals that when faced with a threat there is only one thing you can do: LEAN IN AND BECOME DANGEROUS. Through short, concise nuggets of insights drawn from neuroscience, coaching philosophies and working with exceptional business leaders, Erik reveals how you can become a threat to that which threatens you. He offers the tools to embrace courage, intention, and the ability to recalibrate how you think, feel, and act. To rise to the level of your challenges and then beyond. This book is for anyone who wants to become effective against the threats in their life. If you are interested in not only embracing the challenges and obstacles that life places in your path, but in seeing them for what they really are, then welcome to the journey. Dangerous is an invitation to becoming better, stronger, and faster. TO BECOME DANGEROUS.
Perfect for fans of Mel Robbins' THE LET THEM THEORY and THE COURAGE TO BE DISLIKED. The new book from the multi-million-copy bestselling author of The Art of Thinking Clearly.
Have you ever: These are all examples of habits, decisions and behaviours that will derail your efforts to build a life of success - of better decisions, career and relationships; of happier and healthier living. In his new international bestseller, Rolf Dobelli reveals 52 of life's biggest mistakes, and shows why the key to living well is so much simpler than you might think. Just understand what the pitfalls are... then avoid them. Previously published as The Not-To-Do List in 2025.
Solve for Happy is a startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem. In 2001, Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who - in his spare time - had created significant wealth, realized that he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would, examining all the provable facts and scrupulously following logic. When he was finished, he had discovered the equation for enduring happiness. Ten years later, that research saved him from despair when his college-aged son, Ali - also intellectually gifted - died during routine surgery. In dealing with the loss, Mo found his mission: he would pull off the type of 'moonshot' that he and his Google [X] colleagues were always aiming for: he would help ten million people become happier by pouring his happiness principles into a book and spreading its message around the world. One of Solve for Happy's key premises is that happiness is a default state. If we shape expectations to acknowledge the full range of possible events, unhappiness is on its way to being defeated. To steer clear of unhappiness traps, we must dispel the six illusions that cloud our thinking (e.g., the illusion of time, of control, and of fear); overcome the brain's seven deadly defects (e.g., the tendency to exaggerate, label, and filter), and embrace five ultimate truths (e.g., change is real, now is real, unconditional love is real). By means of several highly original thought experiments, Mo helps readers find enduring contentment by questioning some of the most fundamental aspects of their existence.
Life can feel overwhelming, but it doesn’t have to be.
Best-selling author Dr. Myles Munroe offers daily practical and
biblical advice for success in all areas of your life. A companion
devotional to the new book The Principles and Power of Success, this
90-day devotional will help you to connect daily with the Source of
your purpose—and, ultimately, your success.
Included in this devotional are Dr. Munroe's "10 Keys for Personal Success." One of those keys is prayer, and this book will encourage you to practice that vital key on the path to success. As Dr. Munroe says, you must have spiritual reserves as you pursue your purpose, achieve excellence, and then influence others around you for good. Success with Purpose and Power will help you to seek the One who deeply loves you, implanted your purpose within you, and is continually guiding you to its successful fulfilment.
Successful Women Speak Differently, 9 Habits That Build Confidence
Courage and Influence
War of Words, Getting to the Heart of Your Communication Struggles
Voel alles in jou lewe buite beheer? Dalk voel dit of jy vir almal in
jou lewe moet ja sê. Dalk neem jy verantwoordelikheid vir ander se
emosies en probleme. Of dalk fokus jy so baie daarop om liefdevol en
onselfsugtig te wees dat jy vergeet het waar jou eie beperkings lê. Of
is dit alles dalk waar van jou?
The Charismatic Leader: 21 Skills for Connecting with People unveils
John Maxwell's roadmap to more impactful leadership through the power
of charisma. But is charisma essential for every leader? Absolutely,
because at its core, leadership is about influence--nothing more,
nothing less. This reality underscores the importance of engaging
effectively with others.
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