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Books > Health, Home & Family > Self-help & practical interests > Popular psychology
What makes a winner? Why do some succeed both in life and in
business, and others fail? The 'winner effect' is a term used in
biology to describe how an animal that has won a few fights against
weak opponents is much more likely to win later bouts against
stronger contenders. As Ian Robertson reveals, it applies to
humans, too. Success changes the chemistry of the brain, making you
more focused, smarter, more confident and more aggressive. And the
more you win, the more you will go on to win. But the downside is
that winning can become physically addictive. By understanding what
the mental and physical changes are that take place in the brain of
a 'winner', how they happen, and why they affect some people more
than others, Robertson explains what makes a winner or a loser -
and how we can use the answers to these questions to understand
better the behaviour of our business colleagues, employees, family
and friends.
FROM THE AUTHOR OF THE SUNDAY TIMES BESTSELLER,THE HIDDEN LIFE OF
TREES 'A simultaneously stimulating and soothing blend of nature
writing and science ... Strongly encourages tree hugging for our
own, human sake' Guardian Summer Reads 2021 A powerful return to
the forest, where trees have heartbeats and roots are like brains
that extend underground. Where the colour green calms us, and the
forest sharpens our senses. In The Heartbeat of Trees, renowned
forester Peter Wohlleben draws on new scientific discoveries to
show how humans are deeply connected to the natural world. In an
era of climate change, many of us fear we've lost our connection to
nature, but Wohlleben is convinced that age-old ties linking humans
to the forest remain alive and intact. We just have to know where
to look. Drawing on science and cutting-edge research, The
Heartbeat of Trees reveals the profound interactions humans can
have with nature, exploring: the language of the forest the
consciousness of plants and the eroding boundary between flora and
fauna A perfect book to take with you into the woods, The Heartbeat
of Trees shares how to see, feel, smell, hear, and even taste the
forest. Peter Wohlleben, renowned for his ability to write about
trees in an engaging and moving way, reveals a wondrous cosmos
where humans are a part of nature, and where conservation and
environmental activism is not just about saving trees, it's about
saving ourselves, too.
'Will Storr is one of our best journalists of ideas ... The Status
Game might be his best yet' James Marriott, Books of the Year, The
Times What drives our political and moral beliefs? What shapes our
bitterest conflicts and wildest dreams? What makes you, you? Across
the world, from Papua New Guinea to Tokyo and Manhattan, humans
compete for status. Through games of dominance, virtue and success,
it's an obsession that has driven the best and worst of us: the
Renaissance and the Industrial Revolution as well as spree killers
and tyrants at the gates of Europe. But what makes status an
all-consuming prize? And how can we wield our desire for it to
improve our relationships, win social media battles and be the best
in the workplace? A breathtaking rethink of human psychology, The
Status Game will change how you see others - and how you see
yourself.
Candid, moving, exhilarating, uplifting and frequently humorous,
the words Oprah shares in What I Know For Sure shimmer with the
sort of truth that readers will turn to again and again. As a
creative force, student of the human heart and soul and champion of
living the life you want, Oprah Winfrey stands alone. Over the
years, she has made history with a legendary talk show (the
highest-rated program of its kind), launched her own television
network, become the USA's only African-American billionaire, and
been awarded both an honorary degree by Harvard University and the
Presidential Medal of Freedom. From all her experiences, she has
gleaned life lessons - which, for fourteen years, she's shared in
O, The Oprah Magazine's widely popular 'What I Know For Sure'
column, a monthly source of inspiration and revelation. Now these
thoughtful gems have been revised, updated and collected in What I
Know For Sure, a beautiful book packed with insight and revelation
from Oprah Winfrey. Organized by theme - joy, resilience,
connection, gratitude, possibility, awe, clarity and power - these
essays offer a rare, powerful and intimate glimpse into the heart
and mind of one of the world's most extraordinary women, while
providing readers a guide to becoming their best selves.
Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get what they want.
Sound familiar?
The bad news is that you can’t really escape them. But here comes the good news: you can beat them at their own game. After going through the highs and lows of different personality types (Red, Blue, Green and Yellow) in his international bestseller Surrounded by Idiots, Swedish behavioural expert Thomas Erikson will now show you how your weaknesses and personality traits can be exploited by other people and how you can stop them in their tracks.
By learning more about your personality type and how you work, you’ll be able to see through any psychopath's manipulative behaviours and fend off their attempts to wreak havoc into your life.
Witty, engaging and informative, this book will give you everything you need to handle life’s most skilled manipulators and identify the psychopaths in your life… before it’s too late!
World-renowned biohacker and bestselling author Dave Asprey reveals
how to maximize your well-being with the minimum effort, by taking
control of your body's operating system. If you want to lose
weight, boost your energy, or sharpen your mind, there are shelves
of books offering myriad styles of advice. If you want to build up
your strength and cardio fitness, there are plenty of gyms and
trainers ready to offer you their guidance. What all of these
resources have in common is they offer you a bad deal: a lot of
effort for a little payoff. Dave Asprey has found a better way. In
Smarter Not Harder, the proven master of biohacking exposes the
surprising secrets of your body's operating system, or its
"MeatOS." That system is naturally designed to be lazy, which is
why sweaty exercise routines and rigid diets produce such limited
effects. Dave shows us how to hack the MeatOS and make it do what
we want it to do, turning it from obstacle into ally. The key to
achieving optimum wellness, he reveals, isn't about doing more,
it's about doing less-exercising and eating smarter, not harder,
and making the body's built in laziness work for you. Smarter Not
Harder is not a diet nor a fitness plan. It is a system of targeted
biohacks aimed at upgrading your metabolic, neurological, and
epigenetic systems. Packed with practical, accessible information
on better eating; smart workouts that give you more strength and
energy in less time; and strategic therapies to reduce stress and
boost resilience-Smarter Not Harder will show you how to achieve
lasting health in less time.
Happiness is a brain function. With a healthier brain always comes a happier life.
After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness.
Dr. Amen will teach you how to:
- discover your brain type based on your personality and create happiness strategies best suited to you;
- improve your overall brain health to consistently enhance your mood;
- protect your happiness by distancing yourself from the “noise” in your head; and
- make seven simple decisions and ask seven daily questions to enhance your happiness.
Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.
An updated edition of the sensational New York Times bestseller
from world-famous master astrologer Linda Goodman. 'I love Linda
Goodman, her work is pure magic.' - Carolyne Faulkner, author of
The Signs & The Signs in Love Is your romance written in the
stars? Can a Capricorn find love with a Sagittarius? Will a match
between a Leo and a Pisces always end in heartbreak? Linda
Goodman's Love Signs is a complete astrological guide to personal
relationships, offering compelling insight and advice for every
zodiac sign - and the compatibility of every possible pairing.
Lively, entertaining and informative, this book will help you
better understand your partner and your relationship. Including
in-depth explorations of the 78 Sun Sign patterns for women and
men, invaluable explanations of the Twelve Mysteries of Love and
lists of famous Sun Sign personalities, this witty, poetic and
compassionate guide will tell you what to expect and what to look
out for in your love life. Learn all this and more from the
world-famous astrologer who has helped millions divine their way to
true love. This is an updated edition of Linda Goodman's lively
bestseller, originally published in 1979.
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