Brand-new tools to unlock your brain’s potential! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more.

For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business pioneers. In Limitless, he reveals science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading to create amazing results.

In this expanded edition, you’ll find four new chapters:

• How to harness A.I. (Artificial Intelligence) to boost H.I. (Human Intelligence)
• The latest breakthroughs in nootropics and nutrition to enhance cognitive performance
• Limitless at Work–tools to adapt and thrive, whether you’re fully remote, embracing the hybrid model, or resuming the traditional office setting
• A self-assessment to crack your “brain animal” code

Newly updated with transformative success stories from people who’ve used Jim’s teaching in the real world, the expanded edition of Limitless gives people the ability to accomplish more—more productivity, more transformation, more personal success, more business achievement—by changing their Mindset, Motivation, and Methods and creating unstoppable Momentum. These “4 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits.

Do you ever think you’re the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague’s abrasive manner get your back up?

You are not alone. After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was ‘surrounded by idiots’, communication expert and bestselling author, Thomas Erikson dedicated himself to understanding how people function and why we often struggle to connect with certain types of people.

Originally published in Swedish in 2014 as Omgiven Av Idioter, Erikon’s Surrounded by Idiots is already an international phenomenon, selling over 1.5 million copies worldwide, of which over 750,000 copies have been sold in Sweden alone. It offers a simple, yet ground-breaking method for assessing the personalities of people we communicate with – in and out of the office – based on four personality types (Red, Blue, Green and Yellow), and provides insights into how we can adjust the way(s) we speak and share information.

Erikson will help you understand yourself better, hone communication and social skills, handle conflict with confidence, improve dynamics with your boss and team, and get the best out of the people you deal with and manage. He also shares simple tricks on body language, improving written communication and advice on when to back away or when to push on, and when to speak up or indeed shut up. Packed with ‘aha!’ and ‘oh no!’ moments, Surrounded by Idiots will help you understand and influence those around you, even people you currently think are beyond all comprehension.

And with a bit of luck you can also be confident that the idiot out there isn’t you!

Eckhart Tolle's "A New Earth" will be a cornerstone for personal spirituality and self-improvement for years to come, leading readers to a new levels of consciousness and inner peace. Taking off from the introspective work "The Power of Now", which is a number one bestseller and has sold millions of copies worldwide, Tolle provides the spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live. Shattering modern ideas of ego and entitlement, self and society, Tolle lifts the veil of fear that has hung over humanity during this new millennium, and shines an illuminating light that leads to happiness and health that every reader can follow.

Showcasing weekly reflections on colorful patterned pages, this 100% recyclable planner features a distinctive lay-flat, Smyth sewn binding stitched with dark teal thread. Weekly topics include happiness, love, relationships, change, letting go of anxiety, facing fears, meaning, mindfulness, work/life balance, simplicity, personal growth, and more. Other features include: 6" x 8" (12" x 8" open) Earth-friendly 100% recyclable materials Sewn binding with dark teal stitching lays flat, friendly for left-handers Plastic-free product and packaging Forest Stewardship Council (R) (FSC) uncoated paper American Soybean Association (R) recognized inks 12-month planner: January-December 2023 Monthly and weekly planning pages Lightweight for easy carrying Generous grid space for notes, appointments, and reminders Moon phases, based on Universal Time Official major world holidays and observances Convenient storage pocket Uplifting, inspirational quotes to help you stay grounded in 2023

Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.

For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.

This is not "biohacking," it's science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia's aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover:

* Why the cholesterol test at your annual physical doesn't tell you enough about your actual risk of dying from a heart attack.
* That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging.
* Why exercise is the most potent pro-longevity "drug"—and how to begin training for the "Centenarian Decathlon."
* Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern.
* Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all.

Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.

From the bestselling author of This Is Your Brain on Music and The Organized Mind, a surprising and inspiring exploration of the healing power of music.

We are only just beginning to appreciate the healing power of music. In recent years, a wave of scientific research has upended everything we once knew about its effects on our brains: not only in reducing stress, but also in enhancing cognitive function, slowing the spread of neurodegenerative diseases like Parkinson’s and Alzheimer’s, even strengthening our immune systems.

Here, a neuroscientist and celebrated musician introduces a bold new paradigm for medical treatment, rooted in the unexpected influence of music on our minds and bodies. From explaining how ‘rhythmic auditory stimulation’ can fight multiple sclerosis, to examining why Tracy Chapman’s songs might just help cure PTSD, Professor Daniel Levitin offers surprising insights into the new science of music as medicine.

Along the way, he explores how each of us can use music to calm our thoughts, repair our memories and heal our deepest psychological wounds. The result is both a surprising tour through the science of music, and a joyful celebration of humanity’s oldest obsession.

From the age of seven, Pat Williams's greatest passion was baseball. However, after two years in the minors, he had to admit it was not his greatest talent. But when he combined his passion for sports with his greatest talents--leadership, salesmanship, and promotion--he found his sweet spot for success. What followed was a phenomenally successful career and a lasting impact on the world. Through engaging stories and inspiring examples of those who have found their sweet spot for success, Williams shows readers how to identify their greatest talent, pursue their greatest passion, and multiply their efforts through teamwork. They'll discover how to maximize their natural gifting, focus their enthusiasm, and leverage their talent and passion into a lifetime of success. Perfect for graduates going off to college or work, or anyone who is still looking for a career that satisfies their soul.

We understand the world through stories. All of our experiences, all of our insights – psychologically, we interpret them through specific lenses that have been curated, perfected and passed down throughout human history. Internationally bestselling author Professor Ben Ambridge has quantified those lenses into eight distinct masterplots that can apply to any experience.

The mother who wakes up an hour early every day to prep her child's breakfast? She's playing out the Sacrifice plot. The amateur sports team who go on to win the big trophy against all the odds? They're part of the Underdog narrative.

Ambridge uses examples from fiction, real life, and popular psychology research to demonstrate how we not only naturally gravitate towards the masterplot narratives, but how we actually use those narratives to manipulate the world around us – like the addict who uses the Monster plot to paint their illness as something to overcome, or the boxer who relies on the Revenge narrative to motivate themselves to fight their way back after an embarrassing defeat.

These masterplots do more for us than to help us understand the world; they’re vehicles through which humans have survived. The Stories of Your Life shares fascinating lessons about the nature of humanity, the power of psychology and – most importantly – the way we see ourselves.

Sukkel jy met selfvertroue? Vergelyk jy jouself gedurig met die wêreld se idee van perfeksie? Verhinder jou gebrek aan selfvertroue jou om doelwitte te bereik en werklik sukesvol te wees? Jy is nie alleen nie.

Van die slimste en mooiste vroue ter wêreld het lae selfvertroue. In hierdie boek deel Rolene Strauss hoe ook sy met 'n tekort aan selfvertroue gesukkel het, selfs terwyl sy die Mej. Wêreldkroon gedra het. Deur haar meestersgraad in professionele lewensafrigting en ure se afrigtingsessies met vroue wat met lae selfvertroue gesukkel het, het Rolene waardevolle insigte bekom oor hoe vroue hul selfvertroue kan bou en behou.

Herontdek Jou Selfvertroue is ’n onontbeerlike gids vir vroue wat die moed en vertroue wil hê om hul drome vreesloos na te jaag.

101 Essays That Will Change The Way You Think, the global bestseller and social media phenomenon, is a collection of author Brianna Wiest's most beloved pieces of writing. Her meditations include why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: this idea changed my life.

In the 21st century people live on their wits. What determines how successful they are in whatever they do is their mental ability and, to a large extent, that depends on their memory quality. The author and colleagues of London University discovered that memory quality has even replaced IQ as the dominant predictor of school outcomes. Deriving from such research, this book, now in its third edition, contains a powerful system for enhancing memory quality. Written in plain, concise language, it is simple, effective and comprehensive in its application. It has been tested over and over again on the young, the old, the bright and the not so bright and it can be mastered in just 7 - 10 hours.

'The must-have, family handbook - accessible, equipping and game-changing' Anna Mathur, author of Sunday Times bestseller, Mind Over Mother How do you raise a happy, resilient child? How can you best support your kids when they struggle? How should you approach their mental health ups and downs? Dr Beth Mosley is one of the UK’s most experienced and respected consultant clinical psychologists, and she works with children, young people and their families every day. In this evidence-based, realistic and practical guide, she shares the answers to the most commonly asked questions: - What causes anxiety, and how can I control it? - How should you broach difficult conversations with your child around subjects such as low mood or even self-harm? - How can we support each other and communicate better? Happy Families takes an expert, honest and accessible approach to children’s mental health – arming parents and carers with the tools they need to tackle anxiety, low mood and difficult behaviours, as well as the hope and reassurance to actively make a change, with children from ages 4 right up to 21. With techniques based on cutting edge science, evidence developed over twenty years of working in the NHS as well as Dr Beth’s own experience as a mother of three, this book will help parents make sense of what their child is going through - and it will also show them how they help their children to not just survive, but to thrive. 'Easy to read, compassionate and packed full of practical strategies to empower parents' Amber Hatch, author of Mindfulness for Parents

Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the:

• Dragons from the Past that ignite your most painful emotions;
• Negative Thought Dragons that attack you, fueling anxiety and depression;
• They and Them Dragons, people in your life whose own dragons do battle with yours;
• Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever;
• Addicted Dragons that make you lose control of your health, wealth, and relationships;
• Scheming Dragons, advertisers and social media sites that steal your attention.

This book is intended for a young person or young adult who needs some encouragement to find their way in life, especially after this pandemic. The receiver of this book might lack self-belief, but all they need is a nudge to guide them to think more positively about themselves. 'Search for the Pearl Inside Yourself'- is a motivational little book with quotations, ideas and thought-provoking mind tasks to help them to let go of those things which are holding them back, to find a more fulfilling direction and to discover the pearl inside themselves.