Astral projection is a technique that lets your soul explore the universe while leaving your body behind. Itas been a topic of endless speculation. If youave ever wanted to try it, "Astral Dynamics" is the perfect guide for you.

"Astral Dynamics" will teach you everything you need to know to accomplish successful out-of-body travel. It explores the physics of the nonphysical world and provides useful advice for astral travelers, including how to exit the body, how to get around on the astral plane, and how to get back to your body with solid memories of the event. The guide is written in plain language with commonsense terminology.

Robert Bruce brings his twenty-five years of interdimensional experience to the aid of astral travelers around the world.

A unique book for beginners to crystals, that helps you identify your feelings and guides you towards crystal choices to enhance your mental wellbeing. As human beings we all experience a myriad different emotions that have a profound effect on how we live our everyday lives. The awareness of our emotions, or emotional intelligence, is an important skill to cultivate as it is inevitably connected to personal wellbeing and the vitality of all relationships in life. Crystals and minerals are teachers who can guide us through their specific energetic signatures how to maintain, enhance, or alter our moods. When we are aware of our current mind state and work consciously with crystals, we can find practical yet deep practices to help evolve our emotional wellbeing. This guide to crystals for beginners and beyond, will give you practical exercises for engaging with the right stones at the right time and in the most effective way. Perhaps you need to give yourself courage? Or reduce your anxiety levels? Or make yourself more open to feeling compassion? There are all sorts of situations where you may want to control or regulate your frame of mind, and crystals are a powerful tool to help with this. This book will not only guide beginners in choosing the most appropriate stones but also how to work with them in different ways. It describes in detail practices that can help you unlock the stones' power, including meditations of various kinds including movement, sound and touch, journalling exercises to record your experiences and discover patterns in the ways the crystals have helped you, and conscious crystal dreaming which activates the sensory and medicinal qualities of support you associate with dream time. Organized by emotional states, Mood Crystals will help you to cultivate your emotional intelligence as you develop greater awareness of your current mood and practice consciously with crystals. A questionnaire at the back of the book allows you to assess what you're actually feeling and decide which crystal (or crystal combination) will be most beneficial to you at any given moment and which of the practices you should try with each particular crystal.

Take the tarot beyond divination into the magical realm of self-empowerment with this beautiful 78-card deck, which is infused with the wisdom of crystals and accompanied by a 64-page guidebook. For many centuries, both tarot cards and crystals have been used as powerful divination techniques - and they come together in The Crystal Power Tarot. Featuring more than thirty stunning stones throughout the deck, every tarot card depicts a lavish artist-commissioned tarot image. The book provides interpretations for all the cards, plus the properties of their crystals and five spreads to try - from a simple card of the day to a seven-card chakra spread for healing. Each card also includes an empowerment affirmation, which provides a way for you to declare your intention and connect with the card's crystal, thus taking action to influence your future and make your dreams a reality. From relationship advice to career guidance, this unique crystal tarot illuminates what's important to you now, and gives you the means to make your wishes come true.

In this new 2020 edition, this unique volume reveals how the vital energies of nature can be harnessed to enhance your emotional peace of mind, your physical health, happiness, well-being, and even living environment. The first part of the book explores the innate power of crystals, with in-depth analysis of the power and qualities of over 60 individual crystals, and guidance on which stones to use. There is advice on how to use the vibrational energies of light and colour, and how to harness the power of the chakras. The second part looks at the home and how to banish negative forces and welcome pro-active energies. Utilise the ancient principles of feng shui and space clearing to reduce psychic clutter, disperse negative energy and enhance your living environment. Nurture the spiritual aspect of your home with altars and shrines, and with rituals, meditations and visualisation routines for releasing health, peace and well-being. Use this book to bring mental, spiritual and emotional harmony into your life.

Heal from trauma and embark on a journey of self-discovery with this beginner's guide to shadow work.

Your shadow self is the part of your mind that holds your darkest thoughts, beliefs, and memories. With shadow work, you can embrace the shadow self, overcome your limitations, and thrive. This shadow work journal for beginners is full of guided writing prompts that show you how to engage with the shadows and face the future with peace and confidence.

Features:

• Guidance from a professional ― Author Kelly Bramblett is an experienced life coach, trauma specialist, and shadow work practitioner whose advice and expertise will keep you focused and centered as you practice.
• Knowing your shadow ― Release your fears and achieve your goals with powerful prompts and meditations like Mind Mapping, Dreamwork, Connecting to Your Inner Child, Transmuting Shame, and more.
• Shadow work for beginners ― If you've never tried shadow work before, this journal is the place to start! You'll get a clear introduction to shadow work and what to expect throughout your healing process.

Put yourself on the path to personal growth with the reflective writing prompts in the Shadow Work Journal for Beginners.

A beginner's introduction to chakra energy work for improved energy, relaxation and health. Understand the seven chakras, how to align them and ways to use them in meditation, visualization and yoga practice to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and easy-to follow techniques, as well as inspirational quotes, this little book is packed with ways to work with each of these powerful energy centres. SAMPLE QUOTE: 'In the chakra system, the solar plexus is the seat of personal power. Power is not about exerting our will over others; it is about being in complete truth with yourself.' Madisyn Taylor, co-founder of DailyOM.com SAMPLE QUOTE: In Buddhism and Jainism, chakra means 'wheel' or the 'wheel of dharma', and the chakras can be envisioned as wheels of free-flowing positive energy in the body.